#youarebeautiful

We have all had obstacles in our life! Some are more difficult then others I know. I have always had a difficult time using food as a coping mechanism. My weight loss journey is not over yet but thanks to a healthy keto diet I'm well on my way! I'm so proud of my progress, but I'm even more proud of what this journey has taught me. It's taught me that "our dreams are often at odds with our realities, demanding freedoms and resources we may not have. But this does not make them impossible to achieve". I know it’s easier said than done, but I hope it helps anyone doubting themselves right now! Whether it pertains to losing weight, applying to that new job, or even starting your own business. Keep going, never stop chasing your dreams! #femalebusinessowner #motivationalquotes #instamotivate #chasingdreams #stayinspired #dreambigger #ketoaf #lowcarblifestyle #healthy #beforeandafter #empoweringwoman #weightlosssuccess #ketoweightloss #ketogenicliving #ketolifestyle #fatlossjourney #myweightlossjourney #ketogirl #youarebeautiful #lifestyle #lowcarbdiet #ketogeniclifestyle #positivemindset #weightlossprogress #weightlossjourney2020 #ketogenic #motivation #ketofam #dontgiveuponyourdreams #dontgiveuponyourself


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ALDO COPPOLA | BAIONI • By Mimmo Smile... You are beautiful! New campaign • Season 2020. Via Baioni 5, Bergamo. Art Director Coco, Beauty & Make Up Artist. . . . www.aldocoppola.com #aldocoppola #aldocoppolastyle #aldocoppolabergamo #aldocoppolaacademy #aldocoppolalifestyle #aldocoppolarinascente #youarebeautiful #hair #hairstyle #weareback #love #haircut #haircolor #hairstyles #hairdresser #haircare #artdirector #artdirectors #aldocoppolabymimmo #aldocoppolabycoco


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ALDO COPPOLA | BAIONI • By Mimmo Smile... You are beautiful! New campaign • Season 2020. Via Baioni 5, Bergamo. Art Director Coco, Beauty & Make Up Artist. . . . www.aldocoppola.com #aldocoppola #aldocoppolastyle #aldocoppolabergamo #aldocoppolaacademy #aldocoppolalifestyle #aldocoppolarinascente #youarebeautiful #hair #hairstyle #weareback #love #haircut #haircolor #hairstyles #hairdresser #haircare #artdirector #artdirectors #aldocoppolabymimmo #aldocoppolabycoco


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the other day I was having a bad body day. i couldn’t compliment myself on one thing. i couldn’t find anything to be positive about. and just felt extremely blah about my entire being. my mental health was suffering. i felt unworthy. i pushed myself to go on my daily jog and it was HARD. i had little energy and no motivation. half way through my jog, i turned to the left and saw this tiny little sticker, which honesty changed my entire day. i cried right then and there and couldn’t help but smile. the universe finds little ways to remind me to get out of my head and remember who i am and that it’s okay to have bad days but pick up and go anyways even if you don’t want to. 🖤✨ #youarebeautiful #beauty #selflove #feelyourfeelings #mentalhealth #struggling #depression #strongwoman #neverdefeated #youareloved #beautyisnotasize #womenempoweringwomen #strongwomenhavefeelingstoo


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Getting a lil’ personal today😬💗 — This is my body... and I‘m proud to say I’m confident about it now, but that wasn’t always the case. — It’s often hard to be comfortable in your own skin. especially on “bad” days. I was uncomfortable with my body for YEARS! I was constantly comparing myself to others and wondering why I wasn’t more like them. I started going to the gym with hopes that I’d get that “perfect” body I was dreaming of having. Instead, I came across even more people with that “perfect” body at the gym which made me feel worse. There were times where I went inside and left immediately after only to cry in my room because of how uncomfortable I felt. — After months of this gym situation (my body was the same, my goal was to get stronger and this was not happening. Something we can talk about later on), I decided to change my mindset. This was NOT easy at all!! I had good days where I would think positive about myself and I had bad days where I felt just like the months before. As time passed I kept learning to value my body, I learned to respect it, I learned to LISTEN to it. This is when I started to incorporate more fruits & veggies into my meals, went to the gym for fun and movement (plus learned a little about building strength), and started my self-love journey. — Now I’m here. Although I ADORE my body and all its imperfections, I still have bad days. I sometimes look at myself in the mirror and I suddenly feel unhappy with myself and wished I had a bigger this or a smaller that just like before. The only differece is that now I catch myself. I allow myself to have moments like those, but I bounce back right after and think: “I AM BLESSED. I AM BEAUTIFUL. I AM AMAZING.” — It’s completely okay to feel this way from time to time, but you must bounce back!!! It’s also completely normal to strive for changes in your body. If you want changes in your body, make them happen and enjoy the journey while your at it. Important note: make the changes for YOURSELF not for others! LEARN TO LOVE YOUR BODY AND ITS IMPERFECTIONS. You are YOU and no one can take that away. — This is MY body... and I LOVE it💗


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ALDO COPPOLA | BAIONI • By Mimmo Smile... You are beautiful! New campaign • Season 2020. Via Baioni 5, Bergamo. Art Director Coco, Beauty & Make Up Artist. . . . www.aldocoppola.com #aldocoppola #aldocoppolastyle #aldocoppolabergamo #aldocoppolaacademy #aldocoppolalifestyle #aldocoppolarinascente #youarebeautiful #hair #hairstyle #weareback #love #haircut #haircolor #hairstyles #hairdresser #haircare #artdirector #artdirectors #aldocoppolabymimmo #aldocoppolabycoco


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Снятие макияжа перед умыванием-один из самых важных этапов в уходе за кожей лица!! Жидкость для снятия макияжа 225 мл-179грн. Влажные салфетки для демакияжа 20шт.-59грн. Мицелярная вода 225мл-139грн. #youarebeautiful#foryou#ukraine#уходзасобой#тело#лицо


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@clairbeauty18 さんに教えて頂いたスキンケア🌿 . . IHADA . . ✳︎自分に自信をもちたい ✳︎綺麗なお肌を手に入れたい ✳︎自分にあったものを選びたい ✳︎スキンケアにかけるコストはなるべく抑えたい . . これを全て叶えてくれたのが、@clairbeauty18 さんでした✳︎ . . もし気になるかたいたら是非✳︎ . 「女性」としての美しさにとことんこだわってらっしゃいます . . スキンケアはもちろん、リンパドレナージュなど全身施術してくださいます . . いつもありがとうございます✳︎ . これからもよろしくお願いします✳︎ . . . @clairbeauty18 @clairbeauty30 . . #osaka #salon #clairange #クレールアンジュ #innercare #make #makeup #skincare #ihada #faith #beauty #smilforme #youarebeautiful


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Is my value based only on your perception? Or is your opinion not my responsibility.... 👏🏼 - Billie Eilish 💕💕#knowyourworth#beproud#fuckthehaters#notmyresponsibility#stopbodyshaming#youarebeautiful


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CONFIDENCE ❤️ such a powerful word - Confidence to me is getting into a bikini or underwear and rocking the cellulite & those stretch marks that cover my body. - EMBRACING those beauty marks and know there is history behind each one of those marks. - Confidence - Being brave enough to speak my mind and be the best example I can be for those around me. - Confidence = Loving the things i love without the worry of what others think. Not needing the approval from others. - Confidence = being able to build up others other then tearing them down. - Do your best to become someone who is worthy of your own confidence. If you are reading this, it means you care about bettering yourself and that's a beautiful, love yourself no matter what kinda shape you’re in, you are worthy of every ounce of ❤️ embrace the YOU because it’s the only “you” you get, we got one life to live - live it the fullest and quit letting your confidence stop you from those things! You are perfect who you are🌸 - 👉🏻I am curious, What does the word “Confidence” mean to you?👇 - Message below your definition ❤️ - Confidence = Brave, Strength, Powerful, Self Love, No Shame - #selfconfidence #youarebeautiful #brave #powerfulgirl #Noshame #Confident #fitfam #fitgirl #healthylife #kelowna #kelowna #gym #gymtherapy ##muscles


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♡ 𝚂𝚝𝚘𝚙 𝚕𝚎𝚝𝚝𝚒𝚗𝚐 𝚘𝚝𝚑𝚎𝚛 𝚙𝚎𝚘𝚙𝚕𝚎𝚜 𝚘𝚙𝚒𝚗𝚒𝚘𝚗𝚜 𝚛𝚞𝚗 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎! 𝚂𝚘 𝚠𝚑𝚊𝚝 𝚒𝚏 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚌𝚛𝚘𝚘𝚔𝚎𝚍 𝚝𝚎𝚎𝚝𝚑, 𝚘𝚠𝚗 𝚝𝚑𝚊𝚝 𝚜𝚑𝚒𝚝, 𝚒𝚏 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚖𝚘𝚛𝚎 𝚠𝚎𝚒𝚐𝚑𝚝 𝚝𝚑𝚎𝚗 𝚝𝚑𝚎 𝚙𝚎𝚛𝚜𝚘𝚗 𝚗𝚎𝚡𝚝 𝚝𝚘 𝚢𝚘𝚞. 𝚆𝚑𝚘 𝚌𝚊𝚛𝚎𝚜 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚏𝚞𝚌𝚔𝚒𝚗𝚐 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕! 𝚜𝚊𝚖𝚎 𝚊𝚙𝚙𝚕𝚒𝚎𝚜 𝚒𝚏 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚕𝚎𝚜𝚜 𝚠𝚎𝚒𝚐𝚑𝚝 𝚝𝚑𝚎𝚗 𝚝𝚑𝚎 𝚙𝚎𝚛𝚜𝚘𝚗 𝚗𝚎𝚡𝚝 𝚝𝚘 𝚢𝚘𝚞! 𝚠𝚑𝚘 𝚌𝚊𝚛𝚎𝚜 𝚒𝚏 𝚢𝚘𝚞𝚛 𝚑𝚊𝚒𝚛 𝚍𝚘𝚎𝚜𝚗𝚝 𝚕𝚘𝚘𝚔 𝚙𝚎𝚛𝚏𝚎𝚌𝚝! 𝚃𝚑𝚎 𝚘𝚞𝚝𝚜𝚒𝚍𝚎 𝚏𝚎𝚊𝚝𝚞𝚛𝚎𝚜 𝙳𝙾 𝙽𝙾𝚃 𝙼𝙰𝙺𝙴 𝙼𝙴 𝚆𝙷𝙾 𝙸 𝙰𝙼. 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚒𝚗𝚜𝚒𝚍𝚎 𝚊𝚗𝚍 𝚘𝚞𝚝! 𝙽𝚎𝚟𝚎𝚛 𝚕𝚎𝚝 𝚊𝚗𝚢𝚘𝚗𝚎 𝚝𝚎𝚕𝚕 𝚢𝚘𝚞 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚝𝚕𝚢! • • • • • • • • #youareenough #youarebeautiful #youareaqueen #youareaking #beyourself #loveyourself #takecareofyourself #realbeautycomesfromwithin #followforfollowback #likeforlikes


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Don’t be so hard on yourself for not having it together all the time, for not knowing all the answers. You don’t always have to be sure of who you are, otherwise there’ be nothing left to discover. You don’t have to know where you’re headed or have a clear vision of the bigger picture. Sometimes taking one tiny step at a time is more than enough. Sometimes slowing down just to feel the wind blow against you is the beauty of life right there. Wander, be unsure when it is natural to be. Let yourself breathe. We’re all rushing for no reason anyway. #Shinebright #LiveYourLife #SmileJustBecause #YouAreBeautiful #HappyThursday #BeYourOwnKind


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L O V E 🌿 Yesterday I was talking with a dear friend about how hard it is still for me to love and accept myself exactly how I am. I have been battling all my life with this and became so much better but it’s still not easy. But maybe this is it. It’s about staying on it and not giving up. I don’t have to be ashamed that I didn’t make it already, that I’m not perfect. We are all in the process and I want to grow - together with everyone around me 🌿 So this is a reminder to myself and everyone who wants to love more 🖤 also I want to be kinder to myself and incorporate more self care in my daily life. Who is with me?? What are your self care go tos? Because changing the world starts with ourself #letsmakethatimpact


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** Denke immer daran, du bist mutiger als du glaubst, stärker als du scheinst, klüger als du denkst & doppelt so schön wie du es dir je vorstellen könntest 💛** . . Sei selbstbewusst, hör einfach auf dein Herz und versuch nicht, jemand anderes zu sein. Denn so wie du bist, bist du perfekt ❣️ . . #seiduselbst #hraufdeinherz #beyourself #confident #selbstbewusstsein #dubisttoll #sowiedubist #verstelldichnicht #listentoyourheart #glücklichsein #stark #strong #mutig #brave #klug #smart #youarebeautiful #justthewayyouare #❣️ #💛 #dontpretend #blog #thisislife #tellingstories #germanblogger #follow #likeit


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Somos el resultado de lo que hacemos constantemente.. 👏 No caigas en el error de la comparación la cual es la enfermedad que esta causando más depresión hoy día 😔 todos somos diferentes y no todo lo que vez en estos medios es una realidad..mejor lucha por cada día mejorar tu ayer, dar un paso extra y subir un escalón a tu propio ritmo. Muchas bendiciones y feliz jueves ❤️ #notecompares #youareenough #youarebeautiful #eresunica #fitover40 #saludable #loveyourself #godisgood #godisincontrol #spring #backtothegym #blessed #agradecida


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You would think with all this time at home my house would be sparkling clean🤦🏻‍♀️ Oh well, there’s always another day to stay at home and deep clean something. Until then, we challenge you to find or designate a cleaning and utility space somewhere in your home!⠀ ⠀ We hate to be cheesy but with a setup like this one by @thehomesort inspiration just might strike when your cleaning helpers look like a work of art 🖼 ⠀ ⠀ #stayhome #staycozy #declutter #stayin #stayorganized #simplify #minimalism #shopless #organization #minimalhome #homes #pantrygoals #keepitsimple #home #homeorganization #homes #cleaningtips #tidytips #utility #professionalorganizer #organizedliving #organizersofinstagram #matchymatchy #everydayinmay #cleanitup #tidy #youarebeautiful #cozyhome #labelit #makemorespace


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Mache etwas das dich begeistert, bilde dich weiter und lerne neues. 🖤 Bleib neugierig, das hält deinen Geist lange jung. 🖤 Das ist manchmal gar nicht so einfach... Man hängt so in seinem Alltagstrott und vergißt darüber was man doch eigentlich alles noch machen und ausprobieren oder weiterverfolgen wollte. Eine Leidenschaft, ein Hobby, ein neues Projekt. Gibt es da etwas das du eigentlich noch Lernen möchtest, oder ein Hobby das schon lange brach liegt? 🖤 . . . #selfcarethursday #frankfurtboudoirphotographer #frankfurtboudoir #ichliebewasichtue #amwphotographyde #youarebeautiful #loveyourself #loveyourbody #doitforyourself #sinnlich #empoweryourself #stepoutofyourcomfortzone #somethingboudoir #fotografnidderau #pureskinphotography #goenndirwas #liebedeinenkrper #boudoirfotografiefrankfurt #womenboudoir #innereschnheit


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Hey! Yes I had to repost this but that’s okay. I hope you’re well. It’s okay to have days where you struggle, but it’s not okay to sit and not get help. You have ahold of your life. You are the person that holds you back the most. If you need something reach out and grab it. You are strong. You are beautiful. You are creative. You are unique. You are enough. No one can be perfect. You can’t make perfect easy decisions all the time. What you can do is try your best. Sometimes the best thing you can do for yourself is remember what you can control. Tags: #youcandoit #beliveinyourself #ibelieveinyou #love #mentalhealth #mentalhealthmatters #depressionhelp #anxeityhelp #ocdhelp #bpdhelp #schitzophreniaawareness #suicideawarness #eatingdisorderrecovery #eatingdisordersupport #survivor #selfcare #wellness #tips #loveyourself #anxietyrelief #depressionawareness #ocdawareness #anorexiafighter #bingeeatingrecovery #youareenough #youarebeautiful #mensmentalhealth #equality #youareworthy #youarenotalone ----- Follow @psychology__memes ----- Credit: @emotions_therapy


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Ahhhhh summer. Summer is always a place where people feel insecure in their bodies. I for one love your body just the way it is! It’s healthy and it looks great! And you should too! You’re PERFECT just the way you are. Even though it’s hard, try to love yourself, and be proud of your body. It’s beautiful just the way it is. 😌😌 #youarebeautiful #lovetheskinyourein #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthwarrior #mentalhealthsupport #mentalhealthisimportant #mentalhealth #mentalillness #endthestigma #breakthestigma #anxietyawareness #ocdawareness #ptsdawareness #depressionawareness #eatingdisorderawareness #personalitydisorderawareness #mooddisorderawareness #suicideawarness #suicideprevention #youareenough #youareworthy #youarenotalone #recovery #progressnotperfection #selfcare


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Good afternoon warriors!🥰 How are you all? I finished work at 1.30pm so I swiftly headed to the lake to see my other half and a bit of the sun!!🌞😁 What are you all up to today? Xx Just a little reminder, don't let the 'sun' scare you 🥰 juts because it's out doesn't mean you have to go out and about to see it, if you do - great! And if you don't - that's absolutely fine!🥰 I'm not a huge fan of the sun, I prefer the rain☔😁 but I'm spending a little bit of time out in it because that's what I feel comfortable doing today! Let me know what you have got up to today!⬇️🥰 Lots of love, R xx #mentalhealthaccount #mentalhealthadvocate #mentalhealthbattle #conversation #endthestigma #recoverythroughwork #recoverywarrior #warriorarmy #warriorspirit #recoveryispossible #youarestrong #youaremysunshine #youarenotalone #youarebeautiful #youareworthy


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Holding a safe space for people to be real and honest is with you is so beautiful ♥️ Text me at 614-813-5151 or visit the link in the bio. We can help you find a way to create your best life!. #nourishyourself #aromatherapy #Reiki #relaxationmassage #Cranialsacral #polaritytherapy #personaltraining #mealprep #healthandwellnesscoach #livingyourbestlife #healingholistics #naturalliving #breathe #smallbusiness #grovecity #local #columbusoh #thisisme #youarebeautiful. #selflove. #nofilters #gaffee #shapefitness


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Wednesday’s Workout (Deadlift Day!!) ⠀ More volume at my working weight to stick with the progressive overload plan ⠀ ⠀ Dynamic Warmup ⠀ Deadlift Warmups • (1x5 @ 115lbs/52.2kg) • (1x5 @ 165lbs/74.8kg) • (1x5 @ 205lbs/93kg) • (1x3 @ 255lbs/115.6kg) ⠀ Deadlift Working Weight • (2x 5 @ 290lbs/131.5kg)* ⠀ *A corona high for reps at that weight. 2nd video is 2nd set... ⠀ ⠀ Today was not my favorite day in terms of I didn’t think I had the mental space....I moved forward with the workout because in the back and front of my mind I know I’ll be happier if I can see the workout through. Most us know that the mental work during the process of going to the gym is harder than the workout. I have less of an “excuse” since the gym is now home...Alor, here we go ⠀ ⠀ I’m glad I did the workout as proved something to myself and you can’t beat the science of the endorphin rush...Find your endorphin rush ⠀ Your mental health is part of your physical health. Let us try and take care of our health Knee sleeves by: @a7intl ⠀ Notes: Need to keep my hip hinge pattern the same. A little too much hip movement up before the bar moves off the ground ⠀ #plantbased #plantbasedprotein #bodyrecomposition #fitnesseffective #fitnesseffectivebyplants #veganfitness #plantpowered #loveyourbody #vegan #vegano #veganuk #veganlife #losangeles #weightlifting #powerlifting #nutrition #veganfit #fitnessmotivation #fitness #health #deadlift #training #weightloss #bodytransformation #bodypositivity #motivation #kingofthelifts #healthylife #healthylifestyle #youarebeautiful ⠀ ⠀ ⠀


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If you could hear my thoughts? * * * * * * * 😶 So often our minds can be our greatest battleground. PERIOT! usually triggered by things we see, hear, feel... frustration, doubt, anxieties, comparison, lack, disbelief, self sabotage, excuses, the list goes on. When it's all allowed to dwell too long though without being delt with, it either implodes or explodes - becoming overwhelming or exposing ones Character, eventually breeding discontent👊 * GIRL, FIGHT! Brace & Grow through the Challenge! Guard your Heart, Guard your Mind! Feed your thoughts Positivity! Daily! Have Courage, be kind... and Release yourself with #TRUTH! * #youareworthy #youhavepurpose #youarewonderful #youarefearfullymade #youaremorethanABLE #youarelight #youarebeautiful #youareloved #youhaveabundance #youdeservemore


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Positivity is key at the moment and being kind is so important. That's why in every box of materials for the online brush lettering workshop and the brush lettering project boxes you are greeted with a lovely happy quote by me that you can keep and frame. ⁠ ⁠ What quote did you get? How did it make you feel? ⁠ Sam x⁠ ⁠ #feelgood #spreadlove #youarebeautiful#loveyourself #selflove #beautiful #inspiration #quote #happiness #quoteoftheday #inspirationalquotes


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Felt creative today so whipped up this fun lil vid to show off my new @oliviaburtonlondon pieces from the House of Classics Gift Set - and yes, I gifted it to myself. 🥰 Well aware of all my imperfections in this video, and the perfection of the jewellery. Bit raw. Love it. Please be kind (so many of you always are, thank you so much!!!! So much love!) Trousers are @bershka at @asos, top is @zara Music: Golden, Musician: Jef #jewellery #gold #shine #bebright #youarebeautiful #imperfections #skinpositivity #bodypositivity #skincarefreak #curlyhair #fashion #photooftheday


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You are WORTHY !! Sometimes being attractive is not always good because it can bring certain things. I have realized! Also I realized that these are lessons to take taught! . . . . . . #selfcareisimportant #motivationalquotes #BeYOURSelf #Youarebeautiful #BeautyisImportant #BringBackConfidence #keepmovingforward #keepgoing #Youareworthy #dontstopwontstop #businessforyourself #BeautyisImportant #RealTalkTeena


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#21daysofbodypositivity Day 7 - scars or stretch marks. Weightloss, weight gain, growing babies, feeding babies. All that stretching has left pretty much every inch of me covered with these stripes, they started out red and shocking, then as they settled they fade to sort of translucent and beautiful. All of these marks and scars and bumps and bruises are all wonderful parts of our story that make us unique, it's all beautiful ❤️ . . #bodypositivity #bodypositive #stretchmarks #lovetheskinyourein #youareenough #youarebeautiful #yourstory #mystory #selfacceptance #fatacceptance


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• With all the negative news on TV and the internet, stress is easy to come by. Remember to take time to unplug, talk to family and friends, do something you enjoy to take your mind off of things. This will not last forever. What do you do to relieve stress? . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #addiction #support #therapy #12steps #recovery #justfortoday #youareenough #youarebeautiful #youarenotalone #you #sober #free


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Rose Quartz Towers!!! Sending you all extra ❤️ today. Make it a great one! • Rose Quartz: Purifies and opens the heart. Promotes love, self-love, friendship, deep inner-healing and feelings of peace. • #mineralsoflove #love #rosequartz #selfloveisthebestlove #youreimportant #youarebeautiful #youareeverything #besafe #stayathome


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My body is beautiful even if it's not the body I see on runways or on tv. . . . #beauty #nobodyshaming #youarebeautiful #youareenough #youarespecial #loveyourself #womensupportingwomen


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"بُرودك بَعد فَيض الشعور عَظيم"🖤. #instagram #instalove #picoftheday #loveyourself #feminist #beauty #qoutes #youarebeautiful #corona #quarantinelife #stayhome


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[AD] Habt einen schönen sonnigen Tag! ☀️ ———— Foto: @christian_volk_fotografie Make-up: @soultriss Model: me ———— #aboutlastsummer #rosenduft #prinzessinenkleid #flowerpower #fotoshooting #availablelight #outdoorshooting #rosesarebeautiful #youareenough #youarebeautiful #flowery #youarebeautiful #flowerpower


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Hello, beautiful.


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Root Chakra/Red Waist bead The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection, and being fearless. • • • • Red strength, power, passion, desire, and love. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ • • • All waist beads are designed differently due to my creativity abilities. Handmade with ❤️ Order Today!!!


1💬Normal

Veera warrior- Sneha. "I faintly remember this event, I feel proud of myself to share this. I was in class 5. There was this boy in the class who was a bit chubby. My classmates used to bully him for his fat figure and used to call him derogated names which weren't acceptable to hear. Being the class monitor, I stood up for him. I protected him from every way possible. And I am glad he himself fought it back. That event was my first ever fight with body shaming. But later events left a very long impact in my whole life. In class 8, I left dancing due to which my body grew at a very high rate. I became chubbier. My boobs were very evident. Though it wasn't so much of a bother to me, people around me started reacting differently. I wasn't allowed to wear some dresses. I always had to cover my body with a scarf. Suddenly, I wasn't a kid, I was this girl with bigger boobs which turned to be the attraction for guys on road. My belly fat wasn't just a normal thing, it was a joke for everyone out there & called me names like fat pig, which resulted in me hating my own body. Getting ready for a party with a new dress wasn't that enthusiastic because I felt no matter what I wear, I always have to look fat & disregarded myself. It took me to a place where I didn't know whom to talk to. I didn't have the guts to share to anyone as body shaming was just a matter of joke to everyone. Finally, it took me three years to self love my body and start flaunting my flaws to others. While writing this, I would really like to thank that one person in my life who taught me to accept me as I am and for making me known that I am beautiful no matter what. With a concluding remarks, it's not your fault to have bigger boobs, large hips, or belly fat, it's those who make you feel thrash about your own body are the real culprits. Don't pay a heed to their comments. A teddy bear is always more trust worthy than a barbie. (Ps - Every barbie has a teddy bear for sharing their aho in their cute adorable shoulders). Thank you Project Veera for giving me this opportunity." Written by- @_.sneun._.varha #Veerawarriors #bodyshaming #loveyourself #acceptyourself #youarebeautiful #projectveera


5💬Normal

Fatty Patty ? Moti ? Phat rahi hai? You know experiencing the shame and stress that comes with weight can trigger biological processes that actually make you gain more weight. Shame leads to increased levels of the stress hormone cortisol, which can stimulate appetite, and increase risk for depression and anxiety — both of which contribute to unhealthy eating habits. Illustration by - @handsomegirldesigns #bodyshaming #bodypositivity #bodypositive #loveyourself #youarebeautiful #selflove #beauty #fitness #womensupportingwomen #body #bodyissues #beautiful #selfworth #love #bodyimage #suicideprevention #depressionawareness #beauty #fatshaming #bodyweight #fatgirls


0💬Normal

What do you see when looking into the mirror? Beauty or blemishes? A wonderful or ugly person? Do you feel visible or invisible? . It can be so easy but very painful to only see your negative features. It can be difficult but very motivating to see your positive features but the effort is worth it. Because we are all wonderful, beautiful, loveworthy, special, unique. See your beauty and love yourself 🖤🖤🖤 . . #inspirationoftheday #motivation #mindsetmatters #beconfident #loveyourself #selflove #positivemindset #positivevibes #youarebeautiful #enjoythelittlethings #enjoythemoment #mystylemyway #over50 #styleover50 #over50style #overfifty #50plus #50plusstyle #50plusandfabulous #over50andfab #agelessbeauty #beautyisageless #50plusmodel #modelover50 #grayhairedmodel #beautyisageless #greyhairdontcare


11💬Normal

Yesterday I was reading articles how the internet, especially social media are causing the drop of the one's self esteem. I am not the opposite, my self esteem has been low since I remember, but this year is about recognising myself and to realise that inner beauty, being nice, smile at people and bring the joy is more than be an Instagram model. I hate to put my pictures on social media, so this is also my open letter to the world... to proclaim...that although at 6 am before going to work my hair are a big mess, I feel happy. All that matters anyway is that I have my soya chocolate drink! I love it! Learn and find what you love and feel happy that you are who you are, everyone of us is an amazing individual and human being. #youarebeautiful #selfesteem #instagram #socialmedia #soya #soyadrink #goingtowork #morning #sleepy #sillyme


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🎉 My outfit➕accessories of the day!! These Kellyanne earrings are my go to!! 🖤 I wear them a lot. A LOT! And you can’t go wrong with a leopard print bracelet!! 🐆 Complete with a long necklace!! Which piece do you love? #Linkinbio #treatyoself #lularoewalldrops #lularoe #youarebeautiful #lularoejesikamiller #plunder #sweetandsaucyboutique #ootd #achievethelook


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WOW = “Every person that finally figured out their worth, has picked up their suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” I think I just found my favourite quote ever 😍🦋😘💖☀️🌈 Accept nothing but unconditional love, respect and happiness 🤍🙏 #dontliveinthepast #dontfear #changeisgood #changeisgrowth #selfcare #selflove #selfacceptance #selfimportance #selfempowerment #weareone #nojudgementzone #unconditionallove #choosejoy #choosehappiness #chooselove #lightuptheworld #bekind #spreadlove #spreadpositivity #positivemindset #devoted #consciousness #consciousliving #awakening #highvibes #goodvibes #youareenough #youarebeautiful #youarethebest


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After my yesterday's post on Instagram, I got tons of messages from girls, some even so young, asking me how I got that thigh gap, what did I do to get it and that they feel low that they don't have it. First, it hurts me to address this issue that in the era of self love and self confidence, we, women, are still struggling to fight against generalised beauty norms, which society and wrong advertising statements have put on us. Second- Addressing the issue of so called THIGH GAP- there is no such thing called thigh gap. This is something which comes genetically. Some women just have wider hips by birth than others and that there is no such diet or exercise that will create a thigh gap. Yes, a good diet will help you get stronger, leaner and fitter and yes doing Sumo squats, back squats and all other leg exercises will help you to achieve stronger and tighter legs and burn the fat in the lower body that most of us, women , usually have anatomically but definitely nothing leads to a "Thigh gap". And guess what, even I dont have it, most of us don't. I am standing on my toes and flexing my quad muscles which gave an illusion of Thigh Gap. So wake up, my loves, it's time to face the reality and embrace ourselves, like we are. We all are beautiful in our own ways and don't let some generalized norms define you. YOU be the one to define you! 📷@r.clix #thefitbonggirl #thighgap #thighgapchallenge #thighgapsareoverrated #mythbusters #healthybody #healthybodyhealthymind #beyourself #youarebeautiful #youareenough #mythsvsfacts #realitycheck #realthing #fitnessfreak #fitnessfam #fitnessfamily #fitnessinfluencer #fitnessathlete #athletemotivation #athletes #strongwomen #strongwoman


18💬Normal

"Le spalline potranno anche passare di moda, ma una migliore amica è per sempre. Perché, anche quando non sai dove stai andando, aiuta a sapere che non ci stai andando da sola. Nessuno ha tutte le risposte e a volte la cosa migliore da fare è semplicemente chiedere scusa e lasciare che il passato rimanga il passato. Altre volte, dobbiamo guardare al futuro e sapere che, anche quando crediamo di averle viste tutte, la vita può ancora sorprenderci e possiamo ancora sorprendere noi stessi." Tanti auguri amor mio! ❤ +30!😘 . . . . . . #buoncompleannoamoremio❤️ #30annienonsentirli #30anni #buoncompleanno #noi #cuoremio #seb #30anniachi #lapiubella #amichebelleneabbiamo #amiche #mybeautifullfriend #sweetheart #thirty #thirtyisthenewtwenty #friends #nomatterwhat #girls #youarebeautiful #beauty #italiangirls #love #girlpower #pinkpower #photooftheday #instalike #photography #selfietime #meandyou #selfie


1💬Normal

Do you want to know my favorite sessions to do? Self love. . Some people have overcome major things from abuse to bullying to injuries to huge lifestyle changes. Others need a confidence boost or just need to have fun. I specifically do a session for you based on what makes you happy. Capturing the strength & joy you feel when you love yourself for exactly who you are. . . . #selfove #love #mentalhealth #stronger #overcome #loveyourself #confidence #youarestrong #youareworthit #youarebeautiful #youcandoit #notalone #photography #photosession #photoshoot #goldenhour #sunshine #sun #summer


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