#selflove

#selflove #love


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Insane look #loveyourself #selflove


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Today•September 2018 I cant believe it. I really did that. #weightloss #selflove


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Let it go ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #letitgo #goodvibesonly #dopesoul #selflove #wanderwithlove #warrior #madhustledopesoul #iamenough #modernkarmavore #goddessvibes #gypsysoul #empowered #spirituality #freespirit #goddess #wanderlust #spiritjunkie #hippieheart #yoga #yogi #hippie #spiritual #meditation #spirituality #yogainspiration #fitness #namaste #goodvibes #yogawear #yogaeverydamnday


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#transformationtuesday 🤯🤯🤯 meet my chick Eli, if this isn’t hella dedication i don’t know what is. - Is it easy? Hell no Is it fast? Absolutely not Is it worth it? 100% - Excited to be able to work with a badass like herself and ready to kill 2020 !!!! . . . #badass #preplife #weightloss #competitor #athlete #bodubuilding #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #workout #gym #monday #selflove #eatcleantraindirty #pump #trainharderthanme #carbs #willtrainforcarbs #fitness #motivation #dedication #neversettle #addicted #fitlife #gymmotivation


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"𝙏𝙝𝙚 𝙋𝙤𝙬𝙚𝙧 𝙤𝙛 #SelfLove 𝙞𝙨 𝘼𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙎𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙏𝙤 𝘾𝙝𝙚𝙚𝙧 𝙐𝙨, 𝙇𝙚𝙩'𝙨 𝘾𝙝𝙚𝙚𝙧 𝘼𝙡𝙡 𝙋𝙚𝙧𝙨𝙤𝙣". #AriefAlwaysLovesIt . I never really post pictures with cute captions like this, because I’ve always felt extremely insecure of my own body. But I realized, it would not be very truthful of me to not walk the talk, so with this I am trying to be a little more vulnerable with you all, to show that your body is something you should love and be proud of no matter what anyone says. And by anyone, I mean even myself 💛 sometimes our biggest enemy is our own perception of ourselves, and I’ve definitely struggled with this pretty much my entire life. Me thinking I don’t look good enough or skinny enough, or effortlessly flawless. Only to be reinforced by comments about my weight and pictures of stunning thin person all over social media. I’m not trying to shame skinny people, nor am I trying to say we should only praise bigger bodies. I’m saying that the “ideal” body, always seems to be either one or the other. You’re either praised for looking good and skinny, or glorified for feeling proud and curvy/“overweight”. . The truth is, the majority of us are just normal, and there’s not enough celebration on that. Bodies are weird but also super cool, and there’s a variety of shapes and sizes and other odd quirks. Fashion and preference changes too rapidly for us to continue idealizing only the extremes. I think we should put less focus on how our bodies look, and instead consider how our bodies feel. Are you happy? Are you healthy? Are you correctly fueling yourself, and meeting your nutritional needs? Are you at peace with how you feel, how you look, and who you are? Because these are the only questions that matter. I’m learning to love myself and the body I was blessed with. Are you? . . . #LoveYourSelf #BeTheBestYou #Younique #BeYou


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This wellbeing Wednesday, all you need is flowers💐 . Studies show that flowers can help regulate our mood 🌞and have strong positive effect on our emotional health💆🏽‍♀️ . So today, take a minute to smell 🌹the roses. Regent park and Hyde Park have beautiful rose gardens 💜 . . . . #lifeinlili #wellbeingandlifestyledesigner #thefeelgoodmethod #wellbeingandlifestyledesign #theartofgoodliving #selfcareisachoice #selfcarefirst #selfcareisforeveryone #selfcareis #selfcarematters #selfcaretips #selfcareroutine #dailyselfcare #selfcarepage #radicalselfcare #feelgood #enjoylife #dailymindfulness #selflove #chooseyourselffirst #choosewellbeingfirst #healthyselfesteem #wellbeingwednesday #flowerpower #flowers #stevenmoses


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swipe right >>>>⁣ If you were me, which photo would you rather post? ⁣ The first one right? ⁣ Cleaned up. Smooth. Looking good? ⁣ ⁣ Here is the deal...⁣ ⁣ I love both. Honestly. ⁣ ⁣ My body doesn’t define my value. ⁣ But it does tell a story. ⁣ A story of gaining and losing weight through the years.⁣ Good digestion days and not so great bloated, indigestion days.⁣ Stretch marks from growing 2 humans.⁣ ⁣ All of it beautiful. ⁣ All of it essential for me to be the human I am today. ⁣ ⁣ My body is beautiful. ⁣ I hope today you feel the same way. ⁣ When you look in the mirror today, think of what all it has done for you? All the strength it has given you.⁣ Share with me below some of the beautiful strong things your body has done! . . . #mybodyisamazing #selflove #selflovejourney #positivebodyimage #bodypositivemovement #strengthoversize #intuitiveeatingjourney #nutrientsovercalories #bodypositivity #postpartumjourney #postpartumbody #postpartumstretchmarks #postpartumjourney #postpartumfitnessjourney #postpartumweightloss #postpartumweightloss #glitterstripes #stretchmarks


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Talking about your feelings is not a sign of weakness - it can be a way to cope with a problem you’ve been carrying around in your head for a while. 💪🏽🙆🏻‍♀️ Being listened to can help you feel supported and less alone. If you open up, it might encourage others to do the same. Here are some of our tips to make it easier for you to start a conversation. 💚🍀 . . . #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #selflove #mentalwellness #mentalstrength #mentaldisorder #mentalillness #health #wellness #healthy #healthylifestyle #healthyliving #conversationstarters #tipsandtricks #anxietyrelief #anxietysupport #stressrelief #stress #stressfree #depression #depressionhelp #wellbeing #wellbeingcoach #mentalhealthisimportant #healing


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Lol you just don’t know how to be alone. You fell for an illusion. Grow up.


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I used to be skinny. I used to be unhappy. I used to spend my days dreaming about food and jotting down everything I ate and people worried I'd die. I used to count calories and watch pro-ana videos and listen to songs I thought spoke to me. I used to equate my worth with my weight on a scale. To be honest, sometimes i still do, but I'm getting better. I improve everyday and one day I'll be comfortable in the skin I'm in. Fingers crossed. #bloodorangebeauty #bopo #bodypositive #bodyposivity #recovery #loveyourself #selflove #selfcare


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Embrace the uniqueness you add to the world 💖 Simple Saturday makeup to run errands and spend the day with my mini🎀 I dont remember the last time I wore brown eyeliner but I am into it #positivevibes #selflove


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Double tap ❤️ if you agree... Follow @elite_millennials7 for more Motivational and Encouraging Quotes. Like| Comment | Tag | Share . . . . . #purpose #purposedrivenlife #success #selflove #inspiration #entrepreneur #purposedrivenwoman #motivation #love #personaldevelopment #financialfreedom #goals


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Wise words by our teacher, @iboga.shaman ✨ As we flip through the files of our minds, we pull out all of the old information that we no longer need, the traumas which now lay squarely in the past, unresolved memories, hurts that are beyond ready to be put to rest. ✨ Once these files have been deleted, they are truly gone. We don’t need to review these again. The lessons we needed to learn from the hardships have been integrated, and the files have been archived, now a part of our character, an integral part of who we are. ✨ These negative thought patterns are no longer up for interpretation, leaving room for whole new pallet of thoughts and feelings. ✨ Joy, peace, self love, real joy, real peace, real self love. You have paved the way to true healing, to true wellness, to the ability to live in peace. ✨ This is the blessing of Iboga and the Bwiti teachings. Giving thanks for every day🙏 #ibogahealing #iboga #bwiti #selflove #wellness #lastingpeace #goodbyenegativethoughts #tradition #ceremony #plantmedicine #thankyouplantmedicine #alternativemedicine


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It’s been a bit since I last posted! I just received something in the mail that I had to try out to see how I would feel in it. I. FEEL. AMAZING. 🤩 Never be afraid to try new things. There’s a chance that it might not turn out how you were expecting but the opportunity for it to be great is well worth the gamble. 🥰 I’m looking forward to my next big change. 💖 *Background is inspired from Steven Universe* #selflove #change #leap #digitalart #pansexual #lgbtq #trynewthings #inspire #happiness #joy #loveyourself #lookingforward #stevenuniverse #procreate #selfportrait


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🌑 Beautiful souls I created this account with the intention of helping people so if anyone would like a chat, if your energy is low please reach out. I'd love to send out some positive energy to those who need it. Love Lena x #lightworker #love #spiritualawakening #spirituality #healing #meditation #awakening #spiritual #selflove #empath #healer #energy #starseed #consciousness #psychic #ascension #higherself #tarot #chakras #enlightenment #spirit #reiki #thirdeye #lawofattraction #energyhealing #divinefeminine #astrology #mindfulness


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Combat #77 • Showing up is half the battle and I know not ever workout will a killer. • I wasn't feeling it as I barely slept last night and my knee was killing all day. • • • #lesmillstribe #lesmills #bodycombat #lesmillsbodycombat #inkedblackgirl #selflove #bodyimage #fitgirls_rock #thisismybody #blackgirlsrock #lmod #fitinallsizes #inspiration#mindset #bodycombat77


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Pediatrician and dermatologist tested for quality and safety, WOSH is a one-stop skincare solution for the entire family. ⁣ #WoshWithUs #FoodForYourSkin #BeyondSoap⁣ ⁣ 📷: @boltphotographyok


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When your #valentines message from @habitskin arrives 4 days late but still holds the same strong message! Thank you HABIT! “A creature of habit knows the most important love is self-love. Worship your skin. Worship yourself. On Valentine’s Day + every day.”


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Think of facials as a workout for your skin. In order to achieve maximum results for your treatment, you need to give your skin time to heal. And that means keeping it protected, and letting it heal. Post facial questions? #letschat


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Tuesday’s post 2/18 T-1.I.12. Miracles are thoughts. 2 Thoughts can represent the lower or bodily level of experience, or the higher or spiritual level of experience. 3 One makes the physical, and the other creates the spiritual. . T-1.I.17. Miracles transcend the body. 2 They are sudden shifts into invisibility, away from the bodily level. 3 That is why they heal. . Both excerpts from the book A Course In Miracles . #ancientharmonyhealing #acourseinmiracles #prayer #highvibes #womenpreneur #miracles #selflove


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Self care is an act of self love 💓 When we take the time to tune in to ourselves, to mediate, to eat well, rest well, to practice simple self care skills and do more of whatever it is that makes us feel sunny inside, we become more of who we always were, closer to our true essence and we create the space to gain clarity which enables us to become more in alignment with our truest and highest potential. Expand your consciousness, get to know your self, give your self the tender loving care your eternal soul deserves. Through self enquiry and simple self care and healing and practices you can become the empowered vibrantly healthy being you came here to be because anything can be achieved from a strong base. If you’re seeking some guidance in simple self care and healing practices get in touch and book a session ✨ #selfcare #simplyhealing #selflove #nutrition #meditation #plantbased #healing #health #love #foodcombining #thriving #rest #sleep #lifechangingfoods


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कौन क्या करता है इससे कई महत्वपूर्ण है कि तुम क्या करते हो। .⁣ .⁣ .⁣ .⁣ .⁣ #hindi #hindilines #hindimotivational #motivational #quotes #hindiquotes#shayari #sant #life #selflove #sprituality #spritual #knowledge #gita #shiva #love


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I sometimes find myself reluctant to offer my perspective and advice to people when they ask me for help. Why? . Well for one, I know that a lot of advice comes with strings attached...with the assumption that the person has to do what the advice giver says. I’m not like that. . The other part of it is that sometimes I can tell people are asking my opinion as a way to avoid responsibility. If they do what I suggest, then it’s my fault when it doesn’t work out. . Neither situation is fair. Cut the strings please. . Ask for help when you need it. At the end of the day, it’s still your call to make. It’s still your responsibility and choice. . Bonus: people are generally more willing to offer their truest opinion when they know you aren’t swallowing it whole. . Caption [you can ask for advice. The choice is still yours to make.] . #drjennhardy #growthquotes #psychologist #therapist #selfhelp #advice #advicequotes #lifeadvice #lifequotes #parentingquotes #parentingtips #selfreparenting #relationshipquotes #relationshipadvice #selfhealing #change #changeisgood #changeiscoming #selfhealers #wellness #selfcare #selflove #mentalhealth #selfhelpquotes #mentalhealthawareness


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I’m not here “telling my story” to rebrand myself as a person with issues who wants attention. Nope. I’m just here. I’m here showing up to engage with the world (Internet 🌎) as my actual self. This actual self is fortunate to have a blossoming career in mental healthcare and non profit leadership. This actual self is able bodied. I could go on. With that, this self has also struggled with dermatillomania, also known as excoriation disorder or compulsive skin picking, since the age of 14. And with that, comes scars, comes scabs, comes blood, comes patches. Comes botched makeup jobs and runny facial wounds, infections leading to hospitalization, days and days of not “being able” to leave the house, and an obsessive dependence on products. I have also had a range of mental health dealings over the years, including depression, generalized anxiety, and panic attacks. My eating habits & ability to care for myself are sometimes severely impaired which has been most challenging. I have also had my share of damaging relationships with substances but will save that and the other for another day. Back to my skin! My skin. My skin is something that is constantly at the forefront of my mind, yet never something I speak of. It is the reason why I did not wear a bathing suit or go swimming ever between the ages of 13 and 25. If I’m walking on the left side of the street it is probably on purpose. You have never not seen me without makeup, even if you think you have. Ive let my skin dictate so much about my life due to the debilitating consequences that excoriation has had on my self confidence. I am always hiding. So for now, I’m here. This that I am sharing, IG, is a completely different part of me - separate from my job, my ambitions, my relationships. But this is so fucking real, so I hope you don’t mind. Maybe we can be friends. #selflove #excoriationdisorder #dermatillomania #ocd #mentalhealth #skinpicking #skincare #acne #confidence #routines #nofilter #cosmetics #eatinghabits #depression #startingsomewhere #showingup #thisis30


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It’s better to build your own house and invite someone in for shelter, than it is to hand them your bricks while you’re suppose to be building yours. Because if you keep handing them bricks from the house that you’re suppose to be building for you, you will turn around one day, and that spot where you had planned to build your house, will be an empty lot. & That’s how you become the one looking for bricks. #Mindset #SelfLove #SelfCare #Fitness #LVFT #LiveFit #Athlete #Alphalete


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I love CSUCI! I embraced the campus so much that it is like my second home and my colleagues at The CI View are like my second family. I am so happy to be here! I have grown and learned so much and I am truly grateful for attending CI. I find it incredible to reflect back on the things I’ve done and how much I’ve grown as a person, a student and a public speaker. I am so happy to be a Dolphin! 🐬#csuci #GoDolphins #grateful #blessed #selflove #greatachievements


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📢 Beauty Has No Size..Period!! ○ ❤ Much love to the Beautiful @fabtofitamanda 😍 ○ ❤ More styles and colors available on www.biggirlseason365.com ○ ❤ Sizes up to 5xl ❤ ○ #biggirlseason365  #biggirlsdoitbetter  #bodypositivity #bodypositive


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#selflove #selfcareisnotselfish #selfcare #beautyinsideandout #believeinyourself #happinesscomesfromwithin Always be true to yourself. If they don't like you keep on being you. Always spread positive vibes and show gratitude. Know your purpose. Protect your energy. Sometimes you have to put yourself first. Thankful and grateful always. 🙏♥️ 💞🔥


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I wanted to do an appreciation post about myself and also post a makeup look that I did for valentines day lol. But anyways, I just wanna show some self love to myself💕💖 🥀~Happy belated valentines day~🥀 #selflove


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Introducing our new facial device, the DEKA Skinwave! Using Alpha and Beta Hydroxy Acid, Hyaluronic Acid, and Hydrogen, the Skinwave infuses powerful solutions deep into the skin, while gently extracting impurities. This treatment will leave your skin bright, toned and glowing ✨ . . . . #breastimplants #pittsburghplasticsurgeon #plasticsurgery #breastaugmentationpittsburgh #medispa #facialpgh #boardcertified #pgh #pittsburghplasticsurgery #bellissimoplasticsurgery #pghproud #burgh #selflove #DEKA #skinwave


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Aww depressing 😪


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The day to day habits 💯 One of the most powerful daily routines I have found is journaling. Daily, writing down the story I want to live into. What’s the most powerful daily habit you have adopted that your future self will thank you for??


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How do you take a break on days that you need to regroup? For me, it's taking a break for some mental calmness and grounding. Love my sage and decks! Share the most recent image that represents this for you...I'd love to see!


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DETROIT - Join us for Brunch on March 7, 2020! Attracting the right person has everything to do with BEING the right person... This event is packed with authentic, inclusive, and interactive table talk with forward thinking professionals, visionaries and change-makers. You will leave this Brunch able to identify your OWN patterns and SUCCESSFULLY BREAK unproductive cycles - once and for all. *Brunch/beverages not included with RSVP. LINK IN BIO 👆 For 5 years, Singles & The City has hosted exclusive invitation-only events that facilitate real conversation, connection and accountability with some of the most influential people you'll ever meet. _______________________ #relationshipgoals #lawofvibration #lawofattraction #affirmations #positiveaffirmations #Spiritualawakening #lifepurpose #dailyaffirmation #intentions #higherconsciousness #fitnessmotivation #Detroitbrunch #detroityoga #detroitbarber #detroitsingles #detroitdating #detroitfoodies #detroitrealtor #successquotes #selfcare #inspiration #selflove #therapy #loveatfirstflight #ohsostefanie #vegan #blogger #singlesandthecity #detroitbasketball #detroitvseverybody


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Okay guys... real talk. I had been hearing about @arbonne for YEARS! I was not about to spend all this money on Arbonne when my weight was fine. I didn’t think I needed these products. I would ignore messages, because I was not going to buy it. I couldn’t afford it. It just wasn’t for me... until I did try it... until I did pay the money for it. Was it a Big Bang out of the acct for that week? Yes it was... but I was going to try it. I signed up for the 30 day program and I signed up as a consultant (to have a discounted rate, I didn’t plan on selling it. I was not about to be that annoying person in your inbox)... and y’all! After all these years of not buying it, not spending all that money— I’ve found that my groceries are cheaper in the week—the money I paid for the program equaled out, I mean two of my meals I paid for with the 30 day program... and shockingly Whole Foods are surprisingly cheaper. I’m finally not craving all the sugar and junk food. I stay full, I’d rather have a shake or a big meal of quinoa, black beans, veggies and avocado... than a burger. I have more energy...& now I’m glad I signed up as a consultant— because now, I actually believe in these products! I have more energy. My moods are better. I crave my Arbonne tea over my usual coffee. I feel Amazing! You still won’t catch me in your inbox... but if you’re curious about ending cravings, feeling mentally and physically better ... y’all that’s my jam! I’ll chat it up with you! I’m all about people feeling their best and doing their best for their bodies!


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Fear. On the other side of comfort zones. Also where big freedom and happiness are.


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Extra post for today because I am just feeling like it and doing me. I am truly loving where I am heading and freeing myself from the social pressures and negativity that surrounds me daily. For awhile I got caught up in the whole "wonder what people are thinking of me" mentality and stressed myself out. Like many of us we worry about that and feel that pressure, but as I have reflected over the last few weeks, it finally hit me, "why the heck do I care so much?" I am over here doing all I can to be a good example for my future me and becoming better and better. I am over here in Florida living my dream. I am getting completely fit how I have never been and losing weight consistently. I am on a full ride scholarship. I am not addicted to anything other than some good food 🤷🏽‍♂️😂 so what the heck am I doing worrying about people's opinions of me. I am learning how to completely deal with negativity daily and honestly there is nothing I can do. There is nothing I have to prove to anyone. My siblings look up to me and my mom is proud of the man I am becoming. I used to be the quiet kid and I am proud I am not anymore. I am learning more and more that it truly is best to keep my peace by keeping my distance from those that only add negativity into my life. Doesn't change the fact that I love these people. I love everyone, but not everyone is right for me nor for you. Not everyone a lign. But I am committed to only having those that a lign with me around me the most. Where I am heading in my life is much more important than pleasing those that only judge me in a negative light. God teaches us to love and forgive and that's what I shall continue to do. #Godfirst


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I can do whatever I need to do Today! I am not afraid I am not a coward!.. I can go out into the world and trust Jesus to give me the power to rise above all circumstances! Amen🙏 🙏🙏🙏🙏🙏 “Love is the only reality and it is not a mere sentiment.  It is the ultimate truth that lies at the heart of creation.” Sri Aurobindo. LET GOD’S LOVE REIGN IN YOUR RELATIONSHIP♥️♥️(marriage) #godislove❤️ ♥️#helpeachother #stronglove #loveyourparter #loveyourmarriage #cultivategoodrelationships 👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨👩‍❤️‍💋‍👨 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️~~~~~~~~~~~•••••••~~~~~~~~~~•••••~~ #cutnegativepeopleout #eternityinyourheart #godislove #loveispower #loveismystrength #carolineleaf #carolineleafbook #selflove #eternallove #createdinlove #loveismysuperpower #lovepowerandsoundmind #brainbody #brainbodyconnection #knowledge #knowledgeispower #knowledgeispower #startyourimpossible #makelifearide #makelifehappen #dontjudgeabookbyitscover #savagejesus #jesusthelionofjudah #jesusconquereddeath ~~~~~~~~~~~•••••••~~~~~~~~~~•••••~~ #cutnegativepeopleout #eternityinyourheart #godislove #loveispower #loveismystrength #carolineleaf #carolineleafbook #selflove #eternallove #createdinlove #loveismysuperpower #lovepowerandsoundmind #brainbody #brainbodyconnection #knowledge #knowledgeispower #knowledgeispower #startyourimpossible #makelifearide #makelifehappen #dontjudgeabookbyitscover #savagejesus


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Give time to feel proud of who you are. Of where you come from. Of what you represent in this world. We all carry inside us people who came before us. Feel every moment and surrender what you can’t control. Trust the timing of life and live it.🧡


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Take a moment and breathe. When was the last time you had a moment for self care? It is time to heal all that baggage. Acupuncture and energy healing can take off the edge. Time to think about mending those parts of you that need healing.💓 #healing #healer #acupuncture #selflove #selfcare #acupuncturist #chinesemedicine #barbarabrennan #alternatimedicine #alternativehealthcareconcepts #spiritualawakening #functionalmedicine #integrativemedicine #holistichealth #wellness #chakras #timetoheal


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I remember this girl.... . She was miserable . Every word that came out of her mouth was negative talk . Her thoughts were consumed by food . She suffered from binge eating and emotional eating . She hid behind baggie clothes . She never felt comfortable in her own skin . She was unhappy and unfulfilled If you relate to this girl on the left in anyway, YOU ARE NOT ALONE. The girl that you see on the right not just physically changed, but mentally and emotionally. This transformation is so much bigger then a physical transformation. I believe in myself . I no longer say such hard things about my body . I accept the good and bad parts of my body . I feel proud and am living in a happy, healthy, and confident body. I am not where I want to be, but this did not happen overnight. These two photos are a year a part. A year of working on myself, my relationship with food, my relationship with negative talk, and my relationship with body image. ALL things I still am working on today. However, the different between the girl on the left, and ME the girl on the right, I am so much more accepting of my body, who I am as a person, and my overall health. . . So if you are looking for motivation, encouragement, self love, empowerment, it’s time to commit to YOU girlfriend.


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Last night we attended the Glasshouse Concept Launch at Electra House. Chad Hanson, the owner of the extraordinary venue, and Bombay Sapphire have utilised quantum levitation in order to develop ‘The Sapphire Serve.’ 👏 Upon arrival, we watched in awe as Bombay Sapphire cocktails were dynamically slid down the bar and spun around on a levitating coaster. 😍 Swipe left to see a video of that, as well as other highlights from the event. ⬅️ Thanks so much to the lovely girls at girlabouttown for the invite. We had an incredible time and felt very appreciative to be there. 💖 • • • • • #gin #cocktails #cocktail #bar #adelaide #drink #alcohol #southaustralia #australia #discover #travel #event #instagood #explore #neonsign #fun #hotel #foodphotography #weekend #foodgasm #explore #foodblogger #foodie #wanderlust #lovelife #selflove #foodie #blog #blogger #foodblogger


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Mercury Retrograde Specials! the3gates.com/mercuryretrograde Readings Report Style, One Card, and Live/Recorded Healings Remote and Live, Connection and Self Hypnosis Sessions Live/Recorded Mercury Retrograde/Past Life Regression Mercury Retrograde Guided Meditation I found this art on Google. I don't know who did it! It's very nice! #mercuryrx #mercuryretrograde #mercury #astrology #spirituality #spiritualjourney #ascension #intuitive #healing #healer #lightworker #raisingvibrations #newbeginnings #collectiveconsciousness #selfempowerment #selfgrowth #growthmindset #selflove #selfcare #tarot #tarotreadersofinstagram #tarotreading #oracle #reiki #hypnosis #hypnotherapy #pastliferegression #guidedmeditation


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Announcement: I know I had posted a few days ago that I'm taking a short break from certain kinds of collective readings. It just crossed my mind that not everyone always watches stories and may not have seen that the daily's for now are Pick a Card style on my story, as well as as guided on my YouTube. As always, I'm still doing private readings! You can get from as small but in depth as a one card report, to an hour recorded or live reading. I also do healings (reiki, shamanism, chakra medicine, and more), hypnosis sessions, inner child and past life regression, and twin flame work. It's all on my website the3gates.com. Check out specials on the3gates.com/ig and the3gates.com/mrx. All the love 💖. #tarot #tarotreadersofinstagram #tarotreading #oracle #intuitive #love #soulmate #twinflames #divinepurpose #success #spirituality #spiritualjourney #ascension #divineunion #divineguidance #healing #healer #lightworker #raisingvibrations #newbeginnings #collectiveconsciousness #selfempowerment #selfgrowth #growthmindset #selflove #selfcare #reiki #hypnosis #pastlife #innerchild


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I am excited to announce that I am taking on one on one clients for a two month long program clearing out and balancing your chakras. We will meet weekly either in person or virtually to look into your blocks and to do clearing and healing work. We will then be keeping in touch during the week on what you are experiencing and things you can be doing to supplement the work such as journaling, mindful eating, etc. I have done chakra work seminars with groups before, and we've all seen amazing results. I am excited to do even more personalized one on one work. Contact me now for more info. #chakra #chakras #chakrawork #chakrahealing #chakrabalancing #oneonone #reiki #chakramedicine #healing #healer #lightworker #raisingvibrations #selfgrowth #growthmindset #selfempowerment #selflove #selfcare #spirituality #spiritualjourney #ascension #intuitive #crownchakra #thirdeye #throatchakra #heartchakra #solarplexus #sacralchakra #rootchakra


2💬Normal

Why MindBodySpirit Integration? An athlete and a martial artist knows. A guru, yogi, spiritual practitioner knows. An entrepreneur, leader, coach, teacher knows. He or she must conquer and empower the self to excel and to grow. That it is a forever journey that takes dedication and realness. He or she knows that the body is a temple to fuel, to take care of, and to succeed and excel with by respecting and giving it your all. He or she knows that the mind is far more powerful than physical failure or setback. That success comes with clarity and determination of the mind. He or she knows that emotions are something to harness and utilize, to be able to choose. That the difference between simultaneous emotional self respect and control and letting emotions take control is the difference between excelling and success and failure. He or she knows that without a personal sense of spiritual wellness in whatever way one chooses to be - determination, drive, wholeness, and inner guidance, it is the difference between easily losing your way and giving up, and picking yourself up and living a life you are proud of. That is why TheThreeGates works and focuses on Mind, Body, and Spirit. Because you need it all to be it all. To forget one is to forget an aspect of self. To forget an aspect of self is to leave a hole in your training, journey, and goals. Everything I do is to help heal and empower all parts of self, to integrate the self, and to be the best self you can be. To succeed and to surpass your own manifestations. #mindbodyspirit #holistichealth #wellness #integration #martialarts #martialartist #kungfu #kungfulife #fitness #spirituality #spiritualjourney #ascension #healing #healer #lightworker #raisingvibrations #selfgrowth #growthmindset #selfcare #selflove #selfempowerment #intuitive #divineunion #hypnotherapy #guidedmeditation #tarot #tarotreadersofinstagram #divinefeminine #divinepurpose #success


4💬Normal

Gratitude and appreciation for healing, the Divine, and you all 💖🙏. I am so thankful that I have found my purpose and my path. It's 11:11 on 12/12 as I post this. Schedule a healing, hypnosis session, reading, guided meditation, and/or do twin flame work with me at the3gates.com. Use code "HEAL" at checkout to get $100 OFF remote healings this month as my holiday gift to you. #gratitude #divinepurpose #lifepath #abundance #healing #healer #lightworker #raisingvibrations #selfgrowth #growthmindset #selflove #selfempowerment #love #freedom #hypnotherapy #tarotreadersofinstagram #twinflame #divinemasculine #divinefeminine #divineunion #divine #spiritualjourney #ascension #spirituality #mindbodyspirit #motivation #inspiration #holistichealth #wellness #integration


6💬Normal

The end of the blurb on my story :p I'm here to help. You have the power to make anything you want out of your life. You can claim your happiness and your success in each and every moment. Schedule a healing, hypnosis session, guided meditation, reading, and/or twin flame work with me at the3gates.com. #goodvibes #raisingvibrations #newbeginnings #spirituality #spiritualjourney #ascension #mindbodyspirit #holistichealth #wellness #reprogram #healing #healer #lightworker #selflove #selfempowerment #growthmindset #selfgrowth #selfcare #motivation #inspiration #success #manifest #happiness #goals #hypnotherapy


2💬Normal

I've been too hard on this body. I pulled at my skin Around my stomach A thousand times while Staring at my reflection. I've picked at pimples, I've jiggled my extra skin, I've cut and modified parts of it That were better off alone. Then I covered scars with tattoos And hoped it would be enough To show it how sorry I was. I've never really loved this body. Not exactly the way it is. Not when I was thin, Not when I was thick, Not when I was in-between. I've strived for a perfect figure Rather than a healthy one And then cried out or acted out when I didn't get what I wanted. I've learned to be softer to this body. Stop yelling at its image in the mirror, Stop telling it that it's lesser, Or that someone's better, Or that it could be better. I've accepted it for what it is. I've become kinder over time, Because it has always been kind to me. I've learned to accept this body. Because this body has carried My heart through its breaking point. Because it survived falls, Breaks, hate, misuse, and abuse That I put it through. I've learned to love this body.


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