#mindfulness

Parte de hacerte consciente es permitirte mirar hacia adentro, asumiendo la responsabilidad de tus actos, de lo que estás viviendo, para desde ahí comenzar a hacer esos cambios y/o transformaciones que te permitirán Crear y Manifestar aquello que deseas, en paz y armonia 💛🧘🏻‍♀️😍✨♾ • El método que yo llevo años usando para lograr sentirme en Paz y armonía, haciéndome más consciente cada día de mi creación y cuota de responsabilidad en la vida, es la meditación 🧘🏻‍♀️. • Ahora quiero saber si haz meditado alguna vez y ¿cómo te ha hecho sentir? 💭 • Si aún no haz meditado o te animas a hacerlo e incorporar este nuevo hábito a tu vida, puedes inscribirte en mi curso "La magia de meditar" 🧘🏻‍♀️💛✨ en su 3era edición, Iniciamos el Lunes 09/03... Para más información escribe por mensaje directo o déjame tu comentario con Más info del curso aquí abajo 👇🏻 • #Conexioninfinita #meditacin #meditando #bienestarysalud #amorpropio #paz #armona #serconsciente #poderinterior #universo #infinitopoder #saludmental #mindfulness #espirirualidad


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Find your path today, plan out your daily tasks and schedule, and include some mindfulness time for yourself. This way you are giving your mind and body a balance of activities which will benefit your day. Happy Wednesday 💗 ... #path #tasks #planner #schedule #mindfulness #yoga #meditation #selfkindness ... @myyogalifestyle_namaste


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Today’s Virtual Breathwork session tuning into Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🥰. Wondering how it all works? 💻📱🗣 . It allows me to work with you where ever you are in world! The power of the internet 🙌🏻. All you need is the zoom app, a cushion and you’re very own comfy spot. Some even say it’s more powerful than in person... because PJs 😌. Here is some feedback from my amazing online client below 💞... . I have had 2 amazing virtual sessions with Siobhan and the results have been amazing. . I just use my iPhone and log on to the link Siobhan sends me. I place my phone on my bedside table so Siobhan can see my head and chest and then she directs the breathe and guides you through the session. . I have recently lost a close family member and a relationship ended, so I had a lot of tension and stress stored in my body, grief and heartache, so I used the session with the intention to release this. After the first shift it felt like my chest had opened and I could breathe far deeper and then the 2nd shift I could feel my body tingling all over and everything became clear. Afterwards my body was lighter, I felt happier, more energetic and I definitely feel more connected now. . I would recommend a virtual session if you are unable to make the class in person, and also having the one to one attention was really comforting. I can’t wait for my next session. Thank you so much Siobhan xxx #thebreathworkshed #breathworkhealing #meditation


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Tahukah kamu kebutuhan air minum untuk tubuh kita sehari- hari? - Dilansir oleh Metro, European Food Safety Authority, menyatakan bahwa kebutuhan harian air putih antara laki-laki dan perempuan berbeda. - Laki-laki setidaknya harus meminum 2 liter air, sedangkan perempuan memerlukan sebanyak 1,6 liter untuk memenuhi kebutuhan cairan harian. - Ukuran tersebut setara dengan 4 botol air mineral untuk laki-laki dan sekitar 3 botol untuk perempuan. - Nah udah tau kan? Ayo sekarang lebih banyak minum air putih ya supaya tubuh tidak dehidrasi guys - #Throwback #untukindonesia #notetoself #dreambig #dreamcatcher #vision #partner #basketball #basketballtime #basketballtraining #basketballwives #basketballneverstops #basketballplayer #basketballgame #basketballislife #followforfollowback #basketballcoach #basketballlife #bigdreams #dream #edukasi #olahraga #future #dynamicduo #positivevibes #positivethoughts #goodvibes #bodybuilding #mindfulness #freestyle


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📷: @poets


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Anyone else feel like this? 🙏


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TALLER NUEVO❤ Honey's siempre esta pensando en sus clientas y decidimos hacer un taller de Atención plena y Aromaterapia Junto a la Pisc. Raquel Mora... Pronto mas información 💙Elaboración de receta 💙Incluye todos los materiales para la elaboración de los productos 💙Te llevas a casa tus fichas de #mindfulness y lo que realices en el taller 💙Incluye refrigerio y certificado de participación 💙Estamos Ubicados frente a la estación del Tren del Atlantico en Barrio la California San Jose🌿 Costo de taller: 30.000 CUPO LIMITADO NO PERSONALIZADO WhatSApp 83 52 15 78 #atencinplena #aquiyahora #Inhalaamorexhalapaz #undiaparavos #mindfulness #Aromaterapia #relajacin


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Grief is the response to loss. It is something to be honored, not something to be pushed aside and stuffed away. It is the result of someone or something mattering, and it begs to be moved from the inside out. ⠀ ⠀ Repost from @drterimurphy⠀ •⠀ •⠀ •⠀ #greenwoodvillage #denvertherapist #greenwoodvillageco #counselorsfollowcounselors #southdenvermoms #denvertechcenter #centennialco #coloradocounselor #coloradotherapist #mentalhealth #selflove #selfworth #selfcare #vulnerability #mindfulness #emotion #awareness #therapy #depression #anxiety #help #selfcompassion #mindbodysoul #grief #grieving #safety #attachment


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La única decisión que vale es la tuya...Date la oportunidad de ser feliz, de hacer lo que te gusta, de rodearte con la gente que TU quieres, de vivir plenamente. Todos los días es un buen momento para comenzar a transformarse... . . #losiento #perdoname #teamo #gracias #hooponopono #hoponopono #comunidadreikidragonrojo #comunidadhooponopono #reiki #diainternacionaldelreiki #energia #energias #consciencia #creamosnuestrarealidad #despertandoconsciencia #expandiendolaluzquesomos #sabiduria #sincrona #evolution #evolucion #elpoderestaenti #esencia #flujovital #cambiointerior #yosoydivinidadenaccin #gotasderocio #mindfulness #barcelona #codigossagrados #youtube


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The bravest way to love yourself is to heal yourself. ⠀ ⠀ We tend to want the easiest and quickest way in everything.⠀ ⠀ But when it comes to you and what it is that you are trying heal.⠀ ⠀ Take your time. 🖐🏼⠀ ⠀ Enjoy the process of discovery and love. ⠀ ⠀ Be gentle and allow yourself to feel. 🧘🏻‍♀️⠀ ⠀ Something that I was reminded of in a dream is to also be grateful for the emotions that you may avoid feeling.⠀ ⠀ Because even those feelings are something we must tune into to learn from.⠀ ⠀ You are brave. You are magical. You are strong.⠀ ⠀ You are the vessel which holds the power to heal. 💫⠀ ⠀ ⠀ #selflove #oneness #wellness #mindfulness #mindfulliving #spirituality #selfhealer


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Peace exists on its own.


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Bún Chay 🇻🇳❤️ Viet food has to be in my top 4 favourite cuisines (along with Thai, Indian and Chinese ).. my favourite dish to eat at veg viet restaurants is this rice noodle salad, it always has a ton of fresh veg and herbs and comes with a savoury sour sauce.. SO, I made my own tonight and it was superrr tasty 🤤😍 !! mine had fried tofu, chopped peanuts, mint, corriander, shredded carrot, green onion, lettuce, Thai chilies and longbean. The dressing was tamarind, vegan fish sauce, lime, sugar and a bit of soy sauce .. this turned out really well and I liked it even better than what I get at the restaurants cause I got to customize it to be face burning spicy 💥 and put a whole bundle of mint in it 😂 10/10 will make again 👌👌👌 - - - - - - #vietfood #vegan #vegetarian #recipe #whatiatetoday #bunchay #saigon #hanoi #danang #hue #salad #noodles #whatveganseat #vegansofinstagram #veganfoodshare #pureveg #ital #compassion #mahayana #buddhist #plumvillage #mindfuleating #crueltyfree #asianfood #toronto #kindfeast #foodstagram #mindfulness #veganfortheanimals


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High vibin’ at 8,000 feet elevation🏔 #Reiki #Attuned and self cut #OceanJasper 💚🌞❤️ Looking for its new forever home! Asking the sacred energy exchange of $55 including US shipping (Add $22 for international shipping) ⚡️ Available via PayPal, CashApp or Venmo😊✊🏽 . Jasper❤️ . Zodiac - Leo, Virgo, Scorpio . Planet - Mars . Element - Fire . Vibration - Number 6 . Typical colours - brown, red, orange, yellow, green . Spiritual Healing~ ♥ Relaxation ♥ Contentment ♥ Compassion ♥ Nurturing ♥ Consolation ♥ Tranquility ♥ Healing ♥ Completion


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❤ Heal All Hearts Workshop ---- Please join Tammie Fairchild on Saturday, February 22nd, 2020 from 1:00PM to 6:00PM in Roseville for the Heal All Hearts workshop. @gratitudeguru @csavage22 ---- Cross the bridge of the body, the home of the soul & begin the journey to heal your heart. Awaken your abilities that rewrite the book in life with awareness & intention. Begin to unravel the ties that bind your emotional freedoms & move toward: ---- • Deeper Conversations • Deeper Connections • Deeper Consciousness ---- Wholeness is a place of complete oneness based in pure love & gratitude. ---- #healallhearts #heart #healing #healer #spiritual #spiritualhealer #love #wellbeing #wellness #treatyourself #treatyoself #spaday #spalife #mindfulness #meditate #meditation #mindbodyspirit #yogaeveryday #yogaeverydamnday #yogalove #yogalife #sssy #serenityspa #serenity #yoga #soulyoga #gratitudeguru #gratitude #namaste


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Moving Through Stress an evening of learning best practices for decreasing stress in your life! Join us for an evening of mindfulness, meditation and hyper wellness @restore_bocaraton from 7:00pm-8:00pm so excited to have @rawjuce in the house! #community #mindfulness #mindbody #wellbeing #bocaratonflorida #elevateyourself #restorebocaraton #wellness #lessstress #rawjuce #recovery #athletes #unplug #entrepreneurs #balancedlife #center #presence #stillness #thesweatlife #eventbrite


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New video up 🥰 we have more time on our hands than we think we do. When you schedule productivity time and self care you get more done and feel whole. Do you find you self in the same weekly rut ? Come with me on a journey to find our full potential ✨ there is a light with in you , I can see it 🙌 Link in Bio . . . . . . . . . #productivity #selfcare #selflove #selfie #relax #purpose #driven #success #meditation #mindfulness #mindfulmondays


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Calling all Reiki Practitioners 🚨 CE is hosting a Reiki Care Share this Wednesday!! You can get your tickets from the link in @sherrbean bio! 🙌🏼


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“No se dio cuenta de que un amor tan poderoso como el de tu madre hacia ti deja marcas poderosas.”⁠⠀ J.K. Rowling.⁠⠀ .⁠⠀ Retiro para Mamas e Hijas en Tepoztlán, México.⁠⠀ .⁠⠀ #retiro #retiromamasehijas #mindfulness #temazcal #meditacion #ceremoniadecacao


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HANDS-ON LEARNING 🖐 📖🤓 . In all my Yin Yoga teacher training immersion courses, is hands-on learning, no lectures that go on for hours on end. I try to make learning interactive, practical and relevant. There’s an element of teaching practice which has shown to be an effective way of retaining information- by teaching what you have learnt. Off course in a safe, friendly, relaxed environment. . I understand it’s not easy to take time off work so I’m offering a weekends only 50hr Yin training course in May, run over 3 x weekends. 9-10th, 16-17th, 23-24 May 2020 at One Heart Yoga Abbotsford Convent Abbotsford Melbourne. . Blending Yin - Functional Anatomy - Chinese Medicine - Mindfulness . Early bird special price $1300 ends 24th March 2020. . Info and booking email me: yogabreathofheart@gmail.com or www.breathofheart.org


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Putting the finishing touches on @ariellefanelli ‘s new site!! Arielle is a boss babe, go getter, entrepreneur, soon to be mama, yoga instructor, & so much more!! So fortunate to do a full rebrand + site overhaul for her 💥 Now she will have a site that fully embodies her spirit, energy, & passion + be used as a platform to share resources 💫 Stay tuned for her site to go LIVE!🧘🏻‍♀️ #trekyourmarket


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TRUTH: I have struggled so much with accepting a change in my life. I do believe there is a small part of me who still believes someday CRPS will be just a memory and I can go back to living my life like I always did before: crazy energy, crushing fitness goals, always on the go, just FULL of life. Slowly because I am a very stubborn person, I’m learning that my life has to look different now. Last week through this weekend my pain in my body was escalating daily everywhere and I could not even put the extent into words. It was a wake up call. My life has to look different with stopping the kitchen cleanup when my body says stop, nights at home with my feet up, saying no to things that take too much energy, finding ways to stay distracted from my pain. Tonight, I said I had to stay home + rest. So here I am, accepting a much slower life with some wine + a book + taking much better care of me.


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This photo is not insta attractive, or really attractive at all. Its been in my list of posts, but never used it. I was inspired by my friend @candace.rorrer after a post she made, to just be vulnerable My heart and my anxiety have been heavy a lot the past year or so. There have been traumatic events, heart aches, disappointments etc. don’t get me wrong, we have a great family. We share love and good times. Its me. I struggle. And sometimes I don’t know how to handle it and I think I’ve done everything wrong I have triggers from my past. Ive made not the best decisions in my ‘past life’ things that cling to you no matter how you try to let go. The past year has been a little extra rough and for a couple of days (during this pic) I did nothing but cry. And it felt good. Lets overcome this together my friends . . . . . #personaldevelopment #motivation #momblogger #mompreneur #anxiety #mombloggers #depression #justcry #letsdothis #hurt #inspiration #specialneedsmom #mindfulness #familymatters #mindset #selfimprovement #selfcare #stress #raw #love #growth #selfawareness #selfdevelopment #selfhelp #wellness #happiness #growthmindset #igetbywithalittlehelpfrommyfriends #healthylifestyle #mindsetmatters


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You under no obligation to be someone’s stepping stone. ✾ ✾ ✾ 💬What do you think?💬 =================== ❤️Like it if you liked it❤️ =================== 👍🏻Follow @deesetv 👍🏾 =================== ✾ ✾ ✾ #garyvee #reflection #positivemindset #growthmindset #grow #growthquotes #motivationalquotes #motivation #stoic #motivationalspeaker #influencer #influence #positivevibes #positivequotes #positivity #perception #perseverance #wisdom #philosophy #adversity #change #understanding #mindfulness #mindset #mindsetiseverything #lifequotes #lifelessons #purpose #greatness #stoicism


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Não saber não é algo tão ruim, precisamos disso para sermos capazes de ver sobre a superfície das aparências o que esta desenrolando em sua experiência, em seu corpo e em sua mente. . . Baseado na literatura de Jon Kabat - Zinn . . #meditaço #mindfulness #atencaoplena #voceautentico


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Never mind me...just avoiding some bull💩. That said, we must accept that most of the problems we experience are problems we create. ______________________________________ It’s easier to blame our problems on karma, or other people or “it ain’t nothin’ but the devil” when in fact, it ain’t nothin’ but you. _______________________________________ I can’t begin to tell you how many times I witness people making the same mistakes or exhibiting the same self-destructive behaviors while wondering “why me?” ————————————————— When you begin to pick apart the choices or decisions you’ve made (or didn’t make), only then will you start your journey to a happier life...and become a professional bull💩 avoider. ______________________________________ Leave a 🧡 in the comments if you agree. ————————————————— Photography: @jperkproductions _______________________________________ #positivevibesonly💯 #slaidinfull #liveyourbestlife #strongwomenrock #dobetterbebetter #dobetter #lifecoachingforwomen #lifecoachforwomen #mybestme #icandoanything #powerfulwoman #womeninspiringwomen #girlyougotthis #mindfulness #personalgrowthjourney #personaldevelopment #personalgrowthanddevelopment #icandobetter #imdoingthisforme #makebetterchoices #youreabadass #youcandothis #justbehappy


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Hey Friends, been a while. How ya been? ⁣ ---⁣ Me? Well, to be completely honest, not that well. ⁣ ---⁣ I've been in the background of the social media realm, not because I was taking a break or 'social detoxing'. ⁣ ---⁣ Nope, I stayed away because my health was failing, I was spiraling into financial ruin (my own doing), and slipping into another all-consuming depression. ⁣ ---⁣ The kind of depression that paralyzes you with worry and anxiety about even the smallest thing. Posting on social media where hundreds or thousands of people will see me... judge me... reject me.. No thank you! ⁣ ---⁣ I could hardly muster up the courage to text MY OWN CLIENTS. ⁣ ---⁣ I'm grateful now, for so many things. I'm grateful for this babe 👆@francescamirizio for standing by my side, through it all, and helping me rediscover joy, and my passion for my work. Love you, 😘⁣ ---⁣ I'm grateful for these dark times as well. You might not have heard me say that 3 months ago, when things got so bad and I was so burnt out that I caught the flu, and ended up bedridden for 8 days. ⁣ ---⁣ BUT, I'm grateful now, now that I can see the light. Things are still bad, and I've dug myself quite a hole, but I know I'm still on the right path, and am stronger and more focused than ever. ⁣ ----⁣ My hope is that, if there is anyone out there that is where I was 3-6 months ago, you will realize that this is not permanent. You suffer so that you may know real joy. ⁣ ---⁣ Take the lesson your suffering is offering you, and learn it well. This too shall pass.


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Had to repost this cuz couldn't agree with @alyserurianidesign:⁠ ⁠ "I have to admit: I don't really like the phrase "good vibes only." It feels exclusionary. If feels like it ignores our humanness. We don't always have "good vibes" or a good mood. We aren't always positive. Sometimes our vibes are angry or sad or anxious. And that's okay. Things changes. All your vibes are welcome here. ⬇ What's your vibe today?"⁠ ⁠ ⁠ ⚡️ SAVE FOR LATER! ⚡️⁠ ⁠ Remember: physical 🔁 mental ⁠ Use 🌿 consciously 🧘🏻‍♀️ & responsibly 👍🏽⁠ ⁠ 🌿 follow @thecalmcoolandcollected⁠ 🧠 follow @thecalmcoolandcollected⁠ 🌟click linkin.bio, drop email, stay in touch⁠ ⁠ *️⃣ If you are in crisis ⁠ 📱911 ⁠ 🏩 go to a local emergency room⁠ ⁠ ⚠️ DISCLAIMER: All info (listed, referenced or linked) is for general educational purposes only. It does not provide medical or legal advice. We do not condone, advocate, or promote licit or illicit drug use. Please consult with a medical professional before using any products/methods listed, referenced or linked.⁠ ⁠ #therapyiscool#knowledgenotstigma#therapyworks#empoweringyou#selfcareishealthcare#mentalhealthblogger#mentalhealthblog#emotionalsupport#emotionalwellness#emotionalhealing#embraceshange#mentalhealthsupport#mentalhealthwarrior#mentalhealthadvocate#mentalhealthrecovery#selfcare#wellbeing#liveyourbestlife#mentalhealthmatters#endthestigma#cannabisandmentalhealth#cannabisformentalhealth#cbdandmentalhealth#cbdformentalhealth#mentalhealthandcannabis#mentalhealth#mentalillness#health#psychology#mindfulness


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"Kehidupan seperti menyusun puzzle, menolak salah satu bagian hidup maka tidak sempurnalah kehidupannya" @alphamovement.id #mindfulness #awareness #spiritual


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Date night... Beautiful night, beautiful woman... my life does not suck! ❤️🙏🏼🥂 #mylovemylovemylove @alfabytalia @riseuptolove


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Welcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll learn: - How family dynamics play a role in your growth. - Why leveling up can be so difficult. - Where to find support when you feel alone. Listen to the full episode at www.mastinkipp.com/232 P.S. My Live Your Purpose Bootcamp is now open for enrollment! Get a personalized assessment & review of your root cause trauma if you enroll before 11:59pmPST tonight. Click the link in my bio @mastinkipp to join.


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❄️ It’s almost time to say goodbye to winter, so trying to fit in some mindful minutes with my Snowflake Cards (link in profile to purchase your own set) before I have to pack them away until next year!


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Be here now, because the present moment is where it’s all possible and where it’s all happening. ••• #beherenow #ltemployee #bakasana


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⭐️ sometimes it just takes me 10 minutes sometimes it can take me hours to draw what I’m trying to get out what it plaguing my mind but when it’s finally out, I feel like I can breathe can ⭐️


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A few pre made bracelets ready to post ✨ £4✨


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⭐️ motivation for today has been being who you are is a beautiful thing! People are always going to have a opinion on how you live you life and it’s not worth the strain it causes to your mental health to live by those opinions ⭐️


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Makovecz kilátó a Budai-hegységben. Különleges DNS formájú kilátó, mely 1982 óta várja a látogatókat. Szeretem Makovevz Imre munkáit, ahogy különleges látásmódjával állt hozzá az építészethez. Egyszer menj el ide is 🌳🌷♥️ #mutiholvagy #mutimerrejarsz #tra #erd #kil#plosok #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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Szent helyen...🌳🌷♥️♠️ #plosok #erd #hegy #tra #mutiholvagy #nismeretitréner #nismeret #róvagyok #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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Az #erd a hegyen, a legcsodásabb hely az elcsendesedésre és egy kis #nismereti utazásra. 🌹🌲🌳🌷 #fa #fk #hegy #mutiholvagy #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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Béke Sztupánál ☮☮☮ #tra #szerelem❤️ #buddha #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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@carsandcoffee_hungary 🎈🚗🚘🏁⛾ #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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Csodás hangulatban ma is. Mert igy döntöttünk 💚 #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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Fent a hegyen, mert a "Természet Úrnője vagyok" 💛🌍🌱🌲🌳🌴🌿☘🍀🌷 Szerintem a Pilis, Magyarországon a Királyok Völgye. Itt ép Pilisszántón vagyok. Szoktál túrázni? Van kedvenc Pilisi túrád? #mutimeg #selfi #pilis #tra #hegyen #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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Fent a "Hegyen" 💚 #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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Pálosok utáni kutatásunkat pilisszentkereszt után Dobogókőn zártuk. Elcsendesedve... #pilis #plos #tra #nismeret #nfejlesztés #otthonfa #nismeretitréner #együtt #utazunk #digitlisnomád #utazs #szabadsg #jhangulat #boldogsg #motivció #magyarinsta #magyarig #magyar #magyarorszg #instamagyar #instamagyarorszag #mindfulness #nfegyelem #siker #inspirció #motivció #tuds #tudatossg


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