#mindfulness

Mindfulness -I Ching wisdom #tcm #iching #mindfulness #beach #beachlife #manly


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Man - Horse - Nature - Balance the four season experience * * * * * * * * * * #reconnectionsanctuary #mindfulness #mindfulensspractice #reconnection #mindfulness_interaction #interaction #horse_energy #healing_energy #horse_farm #Nature #free_horses #happy_horses #nature_lovers #horse_lovers #instacool #photography_lovers #instagood #instamood #balance #magic_place✨🦄✨ #TheGREEKEXPLORERS #discover_nature #inthelandofthewolf #lykoparti #Galatas #Poros #greece💙 #Hellas #man_horse_nature_balance


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Good Morning everyone and happy Monday! Wishing you all a beautiful week. Always remember to Dream! Dream big, Dream today and Dream tomorrow. Your dreams are important and there is no reason you can’t make them come true! . . . #dreambig #dream #lifestyle #mindfulness #mindfulnessmother #meditate #meditation #dreams #love #monday #mondaymotivation #mondaymood #highvibes #mondayvibes #positivevibes #positivity


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𝚆𝚒𝚝𝚑 𝚘𝚗𝚕𝚢 6 𝙼𝚘𝚗𝚍𝚊𝚢𝚜 𝚕𝚎𝚏𝚝 𝚒𝚗 2019 𝚝𝚑𝚎𝚛𝚎 𝚒𝚜 𝚜𝚝𝚒𝚕𝚕 𝚝𝚘 𝚝𝚘 𝚐𝚘 𝚊𝚏𝚝𝚎𝚛 𝚢𝚘𝚞𝚛 𝚐𝚘𝚊𝚕𝚜, 𝚝𝚑𝚎𝚛𝚎 𝚒𝚜 𝚜𝚝𝚒𝚕𝚕 𝚝𝚒𝚖𝚎 𝚝𝚘 𝚝𝚊𝚔𝚎 𝚙𝚘𝚜𝚒𝚝𝚒𝚟𝚎 𝚊𝚌𝚝𝚒𝚘𝚗 𝚒𝚗 𝚝𝚑𝚎 𝚍𝚘𝚍𝚎𝚌𝚝𝚒𝚘𝚗 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚍𝚛𝚎𝚊𝚖𝚜. 𝚂𝚒𝚖𝚙𝚕𝚎 𝚏𝚘𝚛𝚖𝚞𝚕𝚊 𝚏𝚘𝚛 𝚐𝚎𝚝𝚝𝚒𝚗𝚐 𝚜𝚝𝚊𝚛𝚝𝚎𝚍 𝚒𝚜 𝚝𝚘 𝒔𝒕𝒂𝒓𝒕 𝒘𝒉𝒆𝒓𝒆 𝒚𝒐𝒖 𝒂𝒓𝒆, 𝒖𝒔𝒊𝒏𝒈 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒅𝒐 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏. 𝚆𝚑𝚎𝚗 𝚢𝚘𝚞 𝚜𝚝𝚊𝚛𝚝 𝚕𝚒𝚔𝚎 𝚝𝚑𝚊𝚝 𝚕𝚒𝚏𝚎 𝚒𝚜 𝚕𝚎𝚜𝚜 𝚌𝚘𝚖𝚙𝚕𝚒𝚌𝚊𝚝𝚎𝚍 𝚒𝚗 𝚖𝚢 𝚘𝚙𝚒𝚗𝚒𝚘𝚗. . . . . . . . . . #monday #mondaymotivation #mindset #positivity #antidiet #healthylifestyle #mindfulness #injuredrunner #tennisplayer #runnersofinstagram #nohumanislimited #noexcuses #getstarted #justdoit #starttoday


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Buenos días ,feliz lunes♥️ #mindfulness#viveelmomento# #valldoreix#


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We aim to see a world that is mentally well. This means treating mental illness and coaching people in mental wellness. : How else do we do that if we do not engage on a grassroots level? : Pictures above are from a recent engagement with some young moms on mindful parenting. Mindfulness as a practise allows us to guard our mental state. When we are mindful we cope better with our surroundings and we savour moments more. : “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” – Jon Kabat-Zinn #bemindful #mentalwellnesscoaching #parentwell #mindfulness #bepresent


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🌟 T E A C H 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ Dalai Lama ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📣 Calling yoga teachers, school teachers, childcare educators, parents, grandparents and anyone who’s passionate about Yoga and wants to share the gift of Yoga with our next generation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 WE NEED YOU!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Introduction to Kids Yoga Teacher Training. 2 days of informative and interactive training.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t need to be a yoga teacher to join this course 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Early-Bird 10% off ends January 1st.⠀⠀⠀⠀⠀⠀⠀⠀⠀ More info and reviews on the link in my bio and on the website. www.littleyogiau.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tags: #thewhy #kidsyogateachertraining #meditationforkids #kidsmeditation #mindfulkids #dalailama #teachkidsmeditation #yogateachertraining #mindfulnessforkids #kidsyoga #teensyoga #familyyoga #consciouskids #raisingconsciouskids #theawakenedfamily #activekidsvoucher #yogasydney #sydneyyoga #kidsyoga #littleyogi #mindfulness #meditationtime #yogaforkids #kidsmeditation #yogaasana #yoga4growth #kidsyogateacher #growthmindset🌱 #yoga4growth #activekidsvoucherapproved 🌟


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S T R E S S. You time. Natures heals us. If things get too much for you, driving to a bush, park, beach, or just sitting in the fresh air or sunshine will make a difference . Head to my site yournetmum.com and access the tutorials on stress. . #guidance ​​​#depression ​​#simplicity #healing #tips #happiness #meditate ​​#panicattacks ​​#recharge #answerswithin#anxiety ​​#relax #balance ​​#sad ​​​#mindfulness #health​​ #alone ​​​#overcommit #choice ​​#money #underpressure #sunshine ​​#work ​​​#yoga #ocean ​​ #overspend #comedy #healing #stresstips


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Getting twisted through trikonasana this week in all my classes. Learn how to take yourself upside down and round and round with my public classes on Tuesday 5.45-6.30pm @southpacifichealthclubscity Wednesday 7-8pm @justbelievefit Friday 9.30-10.15am @livelifegetactive or Saturday 10-11am @musclecity247 🙏🏾 . How will you namaslaaay your week? . #yoga #yogateacher #yogaclasses #trikonasana #triangleform #asana #yogaflow #strongyogi #strongyoga #backmuscles #movemindfully #mindfulness #mindfulbreath #movemore #movebetter #movewell #movementculture #adaptiveyogateacher #privateyoga #believeinyourself #entrepreneur #travellingyogi


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Parasta mielelle: marraskuun pimeys. 🎇🌠🎆 . Ai anteeks mitä⁉️⁉️ . Kyllä vaan, nimittäin pimeydessä: erottaa valonlähteet parhaiten; keskittyy niistä olennaisimpiin; oppii arvostamaan valoa; suuntaa huomionsa valoon; on valosta kiitollisimmillaan; sytyttää valonsa itse; jne jne! Pimeydessä huomaa, että pienikin valo voittaa aina. 🎆🌠🎇 . #valo #pimeys #marraskuu #hyvmieli #parempiel#parasmin #unelmamin #mindfulness #mielenvalmennus #psyykkinenvalmennus #mentaalivalmennus #rentoutusvalmennus #henkinenvalmennus #mielenvoima #henkinenhyvinvointi #mindmastery #parasta


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Renovations have been all go this week with Bernie back home 🏡 . For all of you who don’t know, this project has been carried out by the team and incredible volunteers. All of which had no real previous experience in renovations at this level . This space has love, time and really hard effort! . We have faith in this space and vision . #bohobeautiful #plantpower #yoga #pilates #mindfulness #meditation #travel #wanderlust #manifest #divine #goddess #yogapractice #yogapose #france #treking #nature #permaculture #selfrealised #wakeup #blog #youtube #eco #aloyoga #jaima #gaia #life #nordicski


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My mornings start with this green smoothie. It used to be such a struggle to drink it at first, but now I even enjoy the taste of it 💪 What do you eat for breakfast?


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Sunday night doodles. Have a great Monday. 🖊 #lettering #handlettering #doodles #typography #monday #mindful #mindfulness


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“The question isn’t who is going to let me; it’s who is going to stop me.” ⁣ – Ayn Rand


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What does it mean to be beautiful? And how does beauty relate to meditation? How can we redefine and reclaim this word in a way that feels meaningful to us, acknowledging our complex relationship to inner and outer beauty? ⠀ ⠀ To explore how mindfulness allows us to experience the natural beauty of this moment, come for a mindful session at Aananda Studio.⠀ ⠀ #findingyourself #innerpeace #innerbeauty #meditation #meditationforsoul #peaceofmind #calm #peaceful #soul #selfulness #mindfulness #reflection #innerwisdom #mindbodysoul #powerofpositivity #powerofmeditation #aananda #aanandabeauty


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☮️Yoga for Peace. Our natural state of being. ☮️ When it all gets too much, just bring your awareness back to your breath 🙏🏼 . Thank you to @qintensity for the opportunity to teach today. Kitty, I am so grateful for your friendship and support💖. #qintensity #omskoolyoga #yoga #yogahk #yogahongkong #yoga852 #yogainhongkong #breathe #chill #relax #mindfulness #hongkongyoga #hongkong #hk


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〰️ Meditation på dine sanser 〰️ 3 ting du kan se. 3 ting du kan høre. 3 ting du kan dufte. 3 ting du kan mærke. 3 ting du kan smage. Ta' en dyb vejrtrækning efter hver ting du sanser. Ta' dig god tid. Prøv om du kan undlade at vurdere, analysere eller dømme, hvad du ser, høre, dufter, mærker eller smager. Bare lad det være det det er. Husk: Mindfulness yoga hver mandag kl. 8.30 i @psstudioaalborg 🍃 Ha' en dejlig sanselig mandag🍃


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𝘛𝘳𝘶𝘴𝘵 𝘵𝘩𝘦 𝘵𝘪𝘮𝘪𝘯𝘨 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦🌦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀ ⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - #mondaymotivation #monday #mindfulness #lifequotes #mom #smile #sunbeam #mommy #momlife #mommytobe #mommytobeagain #may2020 #16weeks #preggo #proud #babynr2 #boysmom #blessed #pregnant #goodvibes #positivevibes #loveit


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I don’t have to chase extraordinary moments to find happiness - it’s right in front of me if I‘m paying attention and practicing gratitude. BRENE BROWN . . . . . . . . . . #aquietattitude #andnaturesmilesback #myeverydaymagic #bloomabdgrow #ofquietmoments #flowersmakesmehappy #alovefornaturesbest #floralstories #beautyundermynose #theslowdowncollective #quietchaotics #naturally_imperfect #slowlivingforlife #boa_nature #bokeh_addicts #alifeofintention #igersswitzerland #mindfulness #whimsicalwonderfulwild #wildflowersforever #agameoftones #rsa_ladies #nature_brillance #


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Vær med til at skræddersy dit eget forløb🍀 Vi er alle forskellige og nogle responderer bedre på noget, end andre💡 Hvis du er stresset, har jeg nogle vigtige værktøjer, som vi skal igennem, men vi kan integrere andre elementer også🕊 Blid yoga kan være en god måde at lære at komme i kontakt med kroppen, til at fokusere på åndedrættet og til at finde ro og grounding🕊 Yoga mod stress er meget blide og simple øvelser, hvor alle kan være med🧘🏼‍♀️☯️ Foretrækker du et forløb udelukkende med terapi og/eller coaching er det også muligt🙏🏻 #stressterapi #stresscoaching #mindfulness #yogamodstress #vejentilbalance


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Sometimes it’s really hard to explain what’s going on up there in my 🧠 but just remember: You are the SugarHoneyIceTea 😉 I strongly believe that when something is constantly on your mind, it’s a personal message from God. I have received it and I will do something about it. That’s my job. IF THERE’S SOMETHING YOU CANT SEEM TO STOP THINKING ABOUT, RECEIVE THE MESSAGE, AND DO SOMETHING ABOUT IT. If it was sent to you, it means you’re more than capable of completing the task. So JUST DO IT! Think fast, act quickly. @thepositivechoice_ : APPROVED @shikaray : Vid - - - - - - #ThePositveChoiceOfWords #ThePositiveChoice #TPC #ShikaRay #abundantlife #justdoit #receive #believeinyourself #believe #achieve #success #successhabits #youcan #ican #youcan #Iwill #youwill #wewill #billionaire #mindsetmatters #mindsetgoals #mindfulness #mentalhealthawareness #mentallystrong


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We often confuse between motivation and inspiration🏋‍♀. Motivation comes from outside and which is temporary in nature,on the other hand inspiration comes from within and which is permanent in nature. So do not give so much value on motivation. Instead of be inspired in life #meme #memeindia #memes #memedaily #dailymemes #motivation #inspiration #inspirationalquotes #inspirational #motivationalquotes #motivationalmemes #mindmeme #mind #mindset #mindfulness #mentoring #personality #personalitydevelopment #brainpower #instagood #instadaily #following


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Self-Love #mindfulness


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Meditating on peace around the globe here in #DaNang #Vietnam. Everyday at 5pm on the beach, we come together and sit together. Truthfulness, #compassion and forbearance are the foundations of the practice. #Falundafa is practiced worldwide and I just so happened to stumble across the yogis while on the beach. Www.falundafa.org ————————————— #prayforhongkong #hongkongprotest #hongkong🇭🇰 #Vietnam #danang #seasia #beachlife #meditation #mindfulness #meditate #freedom #yogainthehood #yoganthehood #lifeaholik #urbanmetta #yogandahood #jainism #om #namaste #chileprotests #spainisafasciststate #meditationteacher #mindfulnessfacilitator


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OUR KIN: ​🌿 "I followed the path of safety and got myself a ‘steady’ government job. I think there was a part of me that always knew I was chasing the wrong version of success but I also didn’t have the tools at the time to start recognising what a new version of success might look like. I was deeply unhappy but I didn’t know it until I started going to therapy when it became abundantly clear; I was disconnected from my body and emotions." ​🌿 ​Read Liane's full story via the link in our bio.


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Those quiet mornings of calm and gratitude before your busy day begins 🙏🏻 ... What’s your morning routine? #yogaempowered #mondaymornings


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We all try to find happiness in order to numb or remove the pain. But we forget that the pain is the only constant in our life. No matter how happy we are feeling for a moment or how much heights we have reached in our life or how good we have done to keep things at place but still our mind try to find things (small things ) just to feel that discomfort which cause pain. Pain never totally gets over, it always stay with us. It stays with the discomfort we feel about certain things even when those things are good. Follow:-@xpressive_thoughts #xpressive_thoughts #todaysthought #thoughtoftheday #pain #discomfort #mindfulness #painfulquotes #thegoodquotes #thescratchedstories #writingcommunity #instagood #instawriter #instaquotes #writersofinstagram #pendown #pinterest #image #writetoexpress #expressyourself #xpress


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💫 Nouvelle semaine, nouveau départ, nouvelles possibilités 💫 . Chaque jour nous avons le choix de nous réinventer, de laisser dernière nous ce que l'on ne veut plus garder, de changer ou d'améliorer ce qui nous dérange. . • Lundi • Nouvelle semaine • Nouveau départ • Nouvelles énergies • Nouvelle MOI ♡ . 💫 New week, new start, new opportunities 💫 . Every day we have the choice to reinvent ourselves, to leave behind what we do not want to keep, to change or to improve what bothers us. . • Monday • New week • New start • New energies • New ME ♡ . #qoya #qoyarennes #qoyafrance #rennes #danse #wildwisefree #mouvement #mindfulness #spirit #bienetre #inspiration #bzh #ileetvilaine #bretagne #igersrennes #innerpower #vibes #nergies #sport #dtente #lacherprise #mditation #yoga #libre #meditation #lundi #newstart #nouveaudepart #espoir


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Dagens kort 😊 Card for today 😊 Kortet ber deg om å fokusere på respekt og kjærlighet til deg selv. Lev i fred med deg selv....for du er god nok.....du er vakker og elsket. ❤ This card ask you to focus on respect and love for yourself. Live in peace with yourself.....because you are good enough .....you are beautiful and loved ❤ #selflove #dailytarotreading #vision #newage #insight #dailyinspiration #trekketkort #universe #innerpeace #meditation #spirituality #spiritualgrowth #enlightenment #osho #zen #awareness #conciousness #ascension #dagenstarotkort #dailytarotreading #tarot #oracle #newage #insight #mindfulness #clairvoyance #reading #intuitive #sensitive #higherconciousness #spiritualawakening


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🌌☀️💫🌊🌲🐬⭕️🌈🐲💫🌊🌲 ‘Come Back to me My Galaxy My Planets My Stars And My Sea Revealed as a Tree See the True Beauty Just be Breath in the Chi Breath out the Chi Wake up My Vitality Come Back to me My Hero My Tree My Sea And My Stars Revealed as a Dragon Fly with the Rainbow Just be’ -My Ancestors, Methy Tree #lifecelebration #celebratelife #letitgo #letitin #singasong #smileonmyface #flow #freedom #namaste #loveistheanswer #naturelover #evolve #wisdom #alive #lightworker #halomysoul #iamrecreated #change #innerchild #wisdoms #worldexplorer #lifequotes #ichooselove #kindness #loveistheanswer #embraceall #lightworker #mindfulness #bethesoul #ichooselove #courage


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#mindfulness #myth 3 Mindfulness is #meditation This is another common #misconception. There are virtually unlimited ways of developing #mindfulness #skills, and #meditation accounts for only a small subset of these. There are so many little tricks that we can use to help us develop #psychological #flexibility. Develop this and watch your sense of #wellbeing soar! #abundant #living here we come! ⭐️ if you need help with your #abundant #living #goals, #coaching sessions via #zoom can be booked via www.janedireenmindmove.com


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It was an amazing time at @kutumbafoundation. It is so nice to have an activity of @dancingtales_ after so long, with these lovely kids 😊 #happyfeet #mindfulness #dancing #workshop #ngo #children #happinness #mumbai


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Day 30 of my journaling challenge! 🏆🏆🏆📝🖌 OMG – here it is. The last day of my coaching challenge, it feels like it's only the beginning but yes, it's been 30 days. I have learnt a lot but still have so much to learn.. So what is sure is that I will continue doing it but I also want to build up on it. And that's why I am introducing a new challenge and that is …. 📚1 hour-a-day-reading challenge: for the next 30 days I will read for an hour a day and take notes on what I have learnt from the books and post it here of course;) I am so looking forward to it because reading is one of my big passions :) Who is joining me❓Marlena is with me and you?🧐 ************************************************** 3️⃣0️⃣ dzień mojego wyzwania z dziennikiem‼️ 🏆🏆🏆📝 Ooooo retyyyyy‼️ Ostatni dzień mojego wyzwania,a wydaje się, że to dopiero początek 💪🏼😀 Minęło trzydzieści dni. Wiele mnie to nauczyło lecz wiem,że to dopiero początek.Nadal mam wiele do przepracowania...dlatego jestem pewna,że będę to robić i ciągle się uczyć. Dzisiaj stawiam sobie nowe wyzwanie, a mianowicie…. Challenge 1️⃣ godzina czytania dziennie: przez następne 30 dni będę czytać przez godzinę dziennie i notować to, czego się nauczyłam z książek i oczywiście zamieszczać tutaj 😀 Nie mogę się doczekać, ponieważ czytanie jest jedną z moich wielkich pasji 🙂 Kto do mnie dołączy❓ Marlena jest ze mną, a ty❓ #adventureyourview #bookaddict #soulstack #personaldevelopmentbooks #bookstgram #bookclub #personaldevelopmentbooks #nonfictionbooks #soulstack #personaldevelopment #bookstoread #book #womensupportingwomen #lovemyjob #kobiety #Before5am #before5amlifestyle #meditation #health #wellbeing #travel #lifestyle #greenjuice #mentalhealth #mindfulness #workout #journal #book #bloggersofinstagram #blogger


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Bu şişe saf kollajen özü içerir. O kadar konsantredir ki (% 75), bir damla bile mucizelerle çalışabilir ve cildi gözler görülür şekilde dönüştürür. _______ Nemli Ampul Kollajen Konsantresi Tam bakım için dört adet 4 ml'lik şişe. Her damlanın, normal cilt nemlendirme seviyesini geri getirebilen eşsiz bir aktif bileşen içeriği sayesinde belirgin bir nemlendirici ve yenileyici etkisi vardır. Doğa, şıklık, zarafet ve bilimin holistik güzelliği... Phymongshe Mindful Aesthetics ❤ 0533 659 8506 #Phymongshe #kozmetik #güzellik #antiaging #skincare #bakım #ciltbakımı #nemlendirici #yüz #krem #spa #aroma #terapi #phymongshe #mindful #holistics #mindfulness


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La @fyogaperu lleva herramientas y humanidades a poblaciones en estado de vulnerabilidad. . En esta oportunidad gracias a @Minga peru nos reunimos con grandes mujeres, fuertes, líderes, mujeres del bosque amazónico. . Aprender de ellas es un honor y poder contribuir a su gran dharma (propuesta personal de vida) es un verdadero premio. . Agradezco enormemente a la Fundación Yoga Peru por permitirme seguir siendo parte de esto y gracias a @mingaperu por permitirnos apoyar a la fabulosa tarea que realizan por las mujeres y el bosque. . Vuelvo a invitar a todas y todos los que quieran capacitarse como yoga terapeutas con los grandes profesionales de la fundación yoga Peru y ser parte del verdadero cambio. . Que nada ni nadie nos detiene 💪🏽🙌🏽✨. . . . . . . #yoga #meditation #mindfulness #psicologia #wellness #amazon #peru #savetheforest


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There’s something about the sound of laughter and the sound of rain. Two very opposite things, that both can ease pain. This life never fails to show all of the good through the bad. Light always shines through the clouds. You just have to accept that rainbows exist after a cloudy day. No experience is strong enough to ruin you. You are in control. . . . . #mindfulness #aware #spiritualawareness #wakeup #selflove #selfcare #talkaboutittuesday #motivation #mentalhealth #spiritualhealth #healing #goodvibes #wellness #healthandwellness #nourish #nourishyourself #change #itsfall #changingleaves #changingseasons #changingcolors #changinglives #peace #peaceofmind #control #light #soundoflaughter #soundofrain


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Mind and soul are what show who is actually beautiful. It's what is on the inside that matters. So if you ever feel insecure and think you aren't beautiful, just think deeper. Don't think about what society says is beauty. Think about what actually makes a person beautiful. 💞 - - - - - - #beauty #loveyourself #mindfulness #mindset #doyou


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Att landa här och nu 🙏🏼 Inhale. Exhale. En ny vecka väntar och varje dag går på högvarv. Från morgon till kväll är agendan full, ännu en vecka. Kan inte minnas när jag sist hade en lugn kväll mitt i veckan. Men precis som att träning har blivit en viktig komponent i denna fullspäckad vardag så har närvaro blivit viktigt. Att fokusera här och nu, ta dag för dag. Om jag skulle försöka att tänka på allt som ska ske varje dag och tre veckor framåt tror jag att kvaliteten på det jag gör skulle bli sämre. Halvdant istället för fullt och helt. Så, mitt i allt väldigt mycket namasté. Hur gör ni som jagar era karriärer? ✨


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