#health

Diet saya sekarang gampang banget dan sangat simpel. Saya tidak menghitung kalori dan tidak ada larangan/pantangan tertentu. ⠀ Berikut merupakan hal-hal yang saya lakukan⠀ 1. Mengkonsumsi Protein yang cukup (Ga dihitung, ga ditimbang, selama gw makan daging 2-3x sehari, protein gw pasti udah cukup)⠀ 2. Mengurangi makanan yang manis-manis ⠀ 3. Makan Secukupnya, dan berhenti sebelum kenyang banget⠀ 4. Makan sayur dan buah-buahan setiap hari⠀ 5. Berusaha untuk memakan makanan yang lebih berserat dan bernutrisi (terkadang saya juga makan ayam digoreng/gorengan, tapi jangan sering-sering aja)⠀ --⠀ Udah, itu aja diet gw sekarang, ga ribet ga ada pantangan dan ga ada larangan. Karena buat gw sekarang dalam fase hidup gw ini, tujuan utama gw adalah bisa STAY FIT dan STAY HEALTHY. Jika anda orang yang mempunyai tujuan yang sama seperti gue ini, ingin sehat dan ingin fit, maka dietnya ga perlu ribet2 dan ga perlu aneh2 (Lain halnya kalau misalnya kalian ingin mencapai berat badan tertentu)⠀ --⠀ Untuk Online Consultation, Training dan Pembelajaranm, bisa buka⠀ buff.ly/30r1J4y⠀ Instagram= @theindophysio⠀ Email= theindophysio@gmail.com


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With the AMC Secuquick you not only cook quickly and easily, but also safely!😲 Its sealing ring and locking mechanism prevent food from escaping under pressure during cooking 🧐. Do you have a Secuquick at home?🙂⁠ .⁠ .⁠ .⁠ .⁠ #amc #amcinlebanon #eatbetterlivebetter #iloveamc #amcpremiumsystem #automaticcooking#fitness #healthy #wellness #lifestyle #nutrition#eatclean #weightloss #healthyliving #diet #organic #food#healthychoices #healthylifestyle #foodie #foodporn #yummy #delicious#yum #eat #tasty #fresh #health #amazing #foodlover


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29 Nexentury SCF III is generally indicated for the following conditions: 1. Repairing genetics chromosomal aberrations to refresh cells of the whole body; 2. Repairing of degenerative and aging body functions; 3. Restore all body functions to the optimum level; 4. Prevent hair loss, grey hair and other hair degenerative syndromes; 5. Restore elasticity and complexion of the skin with permanent whitening results. 6. Improve memory and cognitive abilities; 7. Enhanced cell motility and restraint wide spread of melanocytes. #agelessgoddess16#permanentwhitening#antiaging#glutathione#bloggers#supplements#health#lifestyle#immunebooster#collagen#beauty#spa#permanentmakeup.


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Anda kurang confident dengan siaz Payudara anda ? 😟 . . Tak kira la yang sudah kahwin ataupun masih status anak dan mesti rasa sedih bila Payudara ketika kecil dan kendor kemudian puting pulak gelap je.dah macam anak 6 kan. . . Apa yang anda nantikan Lakukan perubahan sekarang . . Cepat dapatkan produk nya disini yang mampu Menegangkan semula Payudara anda yang kendur bukan itu je. Puting yang gelap itu pun akan mekin pink pinkish gitu cepat sementara harga diskon masih ada Contact:083183784868 #hidupsehat #health #kesehatan #infokesehatan #sulawesi #surabaya #bogor #jakarta #padang #bekasi #makasar #bali #bandung #sehat #payudara


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OUR K-MOVEAT BUS WAS ON TV!!! Did you 👀see? K-MOVEAT is powered by augmented reality (AR) technology to instil in the community the importance of preventing kidney disease and kidney failure. It is usually available upon request but we are having an open house 🎉TOMORROW! JOIN US to explore K-MOVEAT 22 November 2019, Friday 10am - 12pm NKF centre, 81 Kim Keat Road 📍DM us if you’re interested #nkfsg #givinglifeandhope #learn #fun #kidneys #renal #health #explore #funfacts #kmoveat #education #bus


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Achieve your body goal with us, we help you to deliver your diet food at your doorstep. . Call or whatsapp us for free consultation - 7827272043 . #diet #fitness #weightloss #gym #healthy #healthyfood #health #dietsehat #workout #nutrition #motivation #food #fit #bodybuilding #healthylifestyle #weightlossjourney #eatclean #lifestyle #fitnessmotivation #pelangsing #fitfam #detox #kurus #dieta #training #healthyeating #langsing #foodporn #exercise


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La mala postura corporal comporta riscos de patir lesions o dolors musculars en diferents parts del cos, sigui per excés d’exercici físic o sobrecàrrega muscular. ✅ Saps com et pot ajudar la fisioteràpia? #fisioterapia #saludybienestar #girona #fisiocorporal #fisio #health #rehabilitacion #fisioterapeuta #diatermiamedestec #diatermia #puncionseca #ondasdechoque #contractura #terapia


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Yes, despite being located within central of the city, the International Luxury Suites will provide a peaceful stay and a restful respite for you and your sweetheart 💑👪 😉 There’s in our luxury desiugned suites, even a spa available with massage, scrub and other treatments if you wish to have some of pampering! 💁 www.tmluxurysuites.com #Spa #thermal #health #beauty #discover #luxury #suites #historical #multicultural #USA #America #adventures #SanFrancisco #California #trip #WashingtonDC. #CrystalCity #TorontoCanada #quality #travellers #holiday #discoverPlaces #backpackers #Western #Asian #food


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Julie Has Just Has A Denture Fitted And Hasn't Seen The Results Yet......⁠ To book your PAIN FREE appointment or FREE consultation please call us on 01535 358533⁠ ⁠ #dental #dentist #dentistry #straightteeth #dentalimplants #teethwhitening #leeds #bradford #idle #Keighley #wibsey #newpost #cosmetic #cosmeticdentistry #dentalanxiety #painfreedentistry #painfree #dentalhygiene #oralhygiene #smilemakeover #newsmile #health #celebrity #celebritydentist #familydentist #tayloreddental #ortho#orthodontics


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IMPORTANCE OF BREAKFAST Breakfast is said to be the most important meal of the day but most people tend to miss break fast as they tend to rush out to their office or workplace and even schools as children are unfortunately beginning to cultivate the habit of not having their breakfast because they are rushing out to school or trying to keep their slim body shape. Harping on the importance of healthy breakfast,,rergular healthy breakfast lifestyle will benefit you in the long run. Research has shown that skipping meals has negative impacts on children which include; • Makes the children less able to learn because the brain requires food for fuel unlike the muscle that can use stored food from the previous day , the brain prefers energy from food recently eaten. • Makes children likely unable to meet their daily nutritional benefits, as children their body requires a broad range of nutrients for immunity, growth and brain development. • Leads to irritability,brain fog and fatigue due lack of sugar balancing which breakfast helps the body to achieve. Eating breakfast ensures that blood level returns to normal after a long time of not eating while sleeping. Parents should ensure they set their children up for a successful day by providing them with healthy breakfast The bottom line is that its called breakfast because it breaks the fast, informing our bodies and brain that its time to work and get going with the activity of the day. #breakfast #health #eating #learn #eathealthy #breakfastisimportant #dontmissbreakfast #breakfastforchildren


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新しいトレーニングウェアだよーん♡   可愛いでしょー♡   スウェーデン発の女性による女性の為のフィットネスウェアで  『Mighty Solo(マイティソロ)』 (@)  のウェアなんです(〃ω〃)♫   ユニークでシンプルなデザインもあれば、 おしゃれな柄も♫♫   通気性も良くて、 身体にキレイにフィットしてくれる!!   私のは後ろがクロスしてて可愛いよー♡    スポーツウェアもファッションだから、  かわいいと気分が上がるよね↑↑↑    スウェーデン発の珍しいウェア、 ぜひ、チェックしてみて下さいね!!  今なら公式オンラインで使える 15%offクーポンついてるよん♫(miw15)    先週から運動再開なので、 カラダ引き締めなきゃ♡♡  運動やめてたから…たるんできてた…(TT)   2月にセブ島に行くので、 目標があると頑張れるᕦ(ò_óˇ)ᕤ!!!    今回はバイクエクササイズDAY♫♫  思ってたより激しく…脚と腕にきたきたきたー!!!!     #IAmMightySolo #マイティソロ #mightysolo #スポーツウェア #かわいいウェア #フィットネス #フィットネス女子 #アラフォー美容 #アラフォーライフ #ライフワークバランス #美容健康 #美容 #スウェーデン #fitness #beauty #health #madeinsweden


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➡️Essere consapevoli ⬅️ #3 I carboidrati sono composti chimici costituiti da atomi di ossigeno,idrogeno e carbonio. Sono anche detti glucidi o zuccheri e rappresentano la maggior fonte di energia che l'essere umano può assumere. #health #fitness #wellness #healthy #motivation #lifestyle #healthylifestyle #fit #nutrition #weightloss #healthyfood #fitnessmotivation #fitfam #bodybuilding #life #food #healthyliving #diet #healthcare #fitspo


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Ihr braucht eine Idee für das nächste Frühstück!? . Dann schaut mal bei mir im IGTV. . Ich gehöre zu dem Typ Mensch, der sich wenn er Zeit hat, auch Zeit nimmt das Essen vernünftig anzurichten. . Immerhin isst das Auge ja bekanntlich mit. . Wer sich bei der Zubereitung seiner Mahlzeiten mehr Zeit nimmt wird auch schnell bemerken, dass man alles auch viel bewusster macht, als alles einfach nur so in sich rein zu stopfen. . Schönen Tag euch allen.


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Θωρακίστε με φυσικό τρόπο το "πεσμένο" ανοσοποιητικό σας και προστατευθείτε από τις εποχικές #ιώσεις!🤧🤒 ✅Στα φαρμακεία μας θα βρείτε εξειδικευμένα προϊόντα και συμπληρώματα για την #ενίσχυση του #ανοσοποιητικού. #immunesystem #immunesupport #health #healthylifestyle


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This was a stunning flow class taught by @monique_havenga with the use of the fitness circle ⭕️ . It was thought 🥵 but we all loved it!!! . #fitness #health #happiness #flow #fitnesscircle #magiccircle #pilates #flow #practice #stretch #novaturient


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When I put down the phone, I’m left all alone. That’s okay. I’m free to work on myself, the phone is there when I’m done #muscle #fit #fitnessmotivation #health


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Tudo junto..! Dança e movimento corporal é com a gente 💃🏋️‍♀️🤜🏼💥 . #fikafit 😎🎉 . . #followme #vamoquevamo #selfie #followforfollowback #amazing #Manicor #manicoreense #instaphoto #male #motivation #handsome #aestetic #aerobico #workout #health #diversao #tamojunto


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🌿 I’m always looking at ways to reduce my carbon footprint with my purchases as well as use local, independent producers/suppliers as much as can. I really loved my last (totally natural) deodorant (in cardboard packaging), but although I bought it locally, the company is based in the Netherlands. To my joy last night I discovered a really fabulous similar product made in mighty Brizzle (that’s Bristol to you non local folks!) I will let you all know how I get on with it but at a first go, it seems wonderful. 🍊 @organichappyholistics #natural #organic #health #wellbeing #lesschemicals #plasticfree #wellbeing #hollistichealth #nontoxiclife #happyarmpits


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A flower does not compete with the flower next to it, it just blooms .... How many of you hold yourself back because you're too busy comparing yourself to someone else? 🤔 There is enough room for everyone to shine in their own unique ways - stop holding yourself back, you are enough ❤️✌️ #selfcare #love #selflove #holistichealth #time #thanks #today #mindfulness #health #loveyourself #wellness #mentalhealth #fitness #healing #positivevibes #calm #meditation #gratitude #goals #relax #mindset #quotes #inspiration #motivation #lifecoaching #hypnotherapy #lifecoach #motivation #inspiration


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This weekend! Walking for wellbeing. Message me 🙂 🚶‍♀️🌲🚶‍♂️🌳 #walking#wellbeing #lifestyle #health #mentalhealth #meditationeveryday #meditationcoach #fitness #fit #nature #outside #weekend #thingstodo


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No place like home. The chase continues👨🏻‍⚕️


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Started training pre-breakfast this week and while it’s going to take some getting used to, I’m happy to see it doesn’t render me totally useless. 1) 135kg x1 2) 122.5kg for 3x3 3) 107.5kg for 3x3 Followed up with other dumbbell nonsense, some overhead press with 40kg and some light front squats.


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Como são felizes os que habitam em tua casa; louvam-te sem cessar! Pausa (Salmos 84:4) Blessed are those who dwell in your house; they are ever praising you.(Psalm 84:4) #deus #god #christian #jesus #jesuschrist #heaven #health #natureza #nature #hiking #hikingtrail #ilovejesus #salvation #biblia #bible #sea #travelgram #igreja #church #espiritosanto #holybible #holyspirit #palavradedeus #wordofgod #blessing #amen #praise #adventure #grateful #gopro


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Chill weekend by the pool? Yes, please! Enjoy the city views from our rooftop pool. A menu of delicious dishes and drinks is available throughout the day! 📞 04 608 8758 . . . . . . #pool#poolday#swimming#swimmingpool#poolside#rooftop#rooftoppool#summer#summertime#summervibes#splash#poolaccess#sun#tan#tanning#sunbath#cpdeira#crowneplazadeira#heros#health#healthclub


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最近重感冒所以上個休假日只能攤在床上當爛肉,大病初癒來運個動當半日假鮮肉🥩🥩達成#exercise#workout#gym#no#muscle#shape#health#is#important#nike#sports#sneakers#selfie


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If I had a dollar for everytime someone said “oh, well you don’t LOOK like a Law student”, I would be on my way to paying off my rising HECS debt... 💸⁣ ⁣ I used to just brush this comment off as some sort of weird compliment (I guess), but as I meet more people, especially within the fitness industry and even just while I’m at work, I’ve had it said to me more frequently and have even sometimes been laughed at after telling people. 🥴⁣ ⁣ It kinda sucks knowing that I’m not being taken seriously just because I don’t fit the stereotype, and I’m sure a lot of other people can relate to that feeling as well. ☹️ ⁣ ⁣ Why the f*ck does society still thinks that we can’t be intelligent whilst also working on our physical appearance? Whilst being into make-up? Whilst wearing crop tops and booty shorts? Whilst having a sense of humour or whilst posting selfies on the gram? 🤳 ⁣ From now on, every time someone says this to me, I’m just gunna reply back with “what is a law student supposed to look like then?” 🤷🏻‍♀️ ⁣ ⁣ Thnx for listening to my rant, here’s a pic of me, flexing my lil biceps in a crop top and shorts, whilst STILL looking like a damn law student 👩🏽‍⚖️ ⁣ ⁣ ⁣ ⁣ #law #stereotypes #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #instagood #instafit


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3 weeks in to an 8 week mini cut and I'm stoked with where things are heading 💪 The plan was to drop some excess fat before indulging in Bali over the New Year and all the hard work will be worth it 👌 Using a basic intermittent fasting routine while still hitting my calories (although utilising more fat and less carbs), keeping up with 5 weightlifting sessions a week and cardio in between I'm making serious progress. •••••••••••••••••••••••••••••••••••••••• If any of you want some simple steps on achieving a summer ready body and you're serious about it, DM us and we'll chat. Now's the time to get things moving 🤙 • • • • • #love #instagood #photooftheday #fashion #beautiful #happy #like4like #followme #picoftheday #me #selfie #summer #shredded #repost #nature #fun #style #smile #food #fitness #gym #shredz #workout #backgains #health #bodybuilding #fitspo #healthyfood #WeightLoss


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🍳 𝐀𝐕𝐎𝐂𝐀𝐃𝐎 𝐎𝐌𝐄𝐋𝐄𝐓 𝐑𝐄𝐂𝐈𝐏𝐄 𝐅𝐎𝐑 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 290 calories (1 serving) 1 tsp olive oil 1/4 cup chopped green bell pepper 1/4 cup chopped red onion 1 clove garlic, minced 4 cherry tomatoes, halved 2 egg whites 1 egg 1/3 cup avocado, cubed 1 tbsp cheddar cheese salt and pepper 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 Heat oil in a medium saute pan over medium-high heat. Add garlic green bell pepper, onion and saute for 1 minutes and cover for 2 minutes more. Uncover and add the tomatoes and continue sauteing for 1 minutes. Place the egg whites and one hole egg in a small bowl. Season with salt and pepper, whisk to blend. Pour the egg mixture into skillet, add avocado and top with cheddar cheese. Cover and simmer for 2 minutes or until cheese is melted, and serve. 𝐈 𝐡𝐨𝐩𝐞 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 ♡ ------------------------------------------------ #food#healthy#morning#coffee#foodporn#recipe#lunch#goodmorning#yummy#eggs#foodie#dinner#brunch#yum#pancakes#delicious#bacon#love#vegan#instafood#recipes#sunday#cook#egg#fruit#tea#health#chocolate#sweet


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• here’s your reminder that despite how much our view of ourself reflects how we view others, don’t portray your own beliefs on another person. Here’s what I mean 👇🏼 . When I had an Eating Disorder years ago, I wanted nothing more than to be about 110 lbs. and I reached that. No matter how unhealthy my habits or goals for myself were, I NEVER saw it that way for others. Funny enough, I came across so many people with similar views and would be heart broken at the thought of them wanting to shrink themselves in unhealthy ways just for physical appearance. Meanwhile I WAS DOING THE SAME THING 😥 . Same idea with diet: if for me being a pescatarian has worked these last 5+ years, I have absolutely no reason to think that’s going to work for someone else. I simply encourage that whichever way you eat: it’s as nutrient-dense as possible and coming from organic sources but THAT IT’S WHAT YOU ENJOY AND MAKES YOU HAPPY 😄 . Kindness + respect should be mandatory behaviours that we can encourage others to follow but aside from that, it’s all p e r s o n a l. So whether it’s your health re: body image or what you eat, so long as someone is being kind and respecting themselves (and others) in their decisions, let them live. Focus on YOU. Trust me I still struggle to not say something when someone tells me they feel like crap all the time but are living off 4 hours of sleep and 3 coffees daily. At most I can offer suggestions or my help IF THEY WANT IT 🤓 . Otherwise: go with the flow + let it go 〰️


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Zümrüt bir denizde amaçsızca gezinirken...🙂👍 . . Bazan yalnız kalmak ister her canlı.. . . #deniz #okyanus #yalnızlık #bekleyiş #zlem #mutluluk #güzellik #sağlık #sea #ocean #loneliness #waiting #longing #happiness #beauty #health


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Каждый человек может обладать одной или множеством выдающихся способностей, за которые отвечают десятки генов. Потенциал, скрытый в нас и наших детях, хотелось бы узнать каждому. * Результаты теста, которые вы получите, выводятся на основе собственных научных разработок и данных передовой научной литературы. * Основная цель заключения – указать на Ваш потенциал развития умственных способностей и Ваши личностные особенности, а также обозначить курс на Ваше дальнейшее продуктивное развитие. * Полученные знания о Вашем геноме можно учитывать при выборе методики обучения и развития способностей, а также в профориентации. #днк #здоровье #красота #спорт #зож #фитнес #пп #москва #dna #россия #любовь #мотивация #счастье #fitness #дети #правильноепитание #потенциал #талант #ребенок #жизнь #семья #russia #массаж #спортзал #тренировка #здоровыйобразжизни #молодость #лето #motivation #health


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Fresh cucumber and pineapple juice is always the right choice to rejuvenate and energise your body. Pineapple contains vitamin A, potassium, as well as an enzyme called papain which aids digestion. Cucumbers can help hydrate the skin and keep your skin healthy. Let's make juicing fun with Kuvings! #kuvings #kuvingsindia #KuvingsHealthMantra #healthychoices #healthylifestyle #healthyrecipeshare #coldpressjuices #kuvingsrecipes #kuvingsjuices #kuvingscoldpressjuicer #detoxjuices #healthandwellness #beyondbest #kitchen #kitchens #coldpress #coldpressjuice #coldpressedjuices #coldpressed #mykuvings #healthyish #health #healthyrecipe #detoxjuices #fitness #fitnesslife


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🙂 Glad to finally present the project In19' Have been working on it for months and it's now released! What it is? An amazing, practical way of keeping fit by completing 19 minutes workouts. The workouts include warm up and stretching. Q&A about it soon ✨✅ 🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹#fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #training #exercise #fitnessaddict  #body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney  #gymmotivation #gymtime #gymlife #gymlove #gymselfie #weights #weighttraining  #weighttraining #instafit #instahealth


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Ένα μοναδικό stick για πρόσωπο και ματιά πλούσιο σε ενυδατικούς παράγοντες, χαρίζει ενυδάτωση και άμεση αίσθηση δροσιάς καθ όλη τη διάρκεια της μέρας. Βρείτε το προϊόν με 45% έκπτωση εδώ : https://drmattapharmacy.gr/darphin-hydraskin-cooling-hydrating-stick #drmattapharmacy #drmatta #pharmacy #onlinepharmacy #health #care #pharmacist #pharmacylife #healthcare #pharmacists #darphin #stick #hydration


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När hittar du din tid för vila och återhämtning? Har du lätt för att ta dig den tiden eller finns det alltid "måste"-saker som får gå före? Att ta sig tiden även om det finns massor av måsten gör att vi orkar våra "måsten" bättre. Och vi håller framförallt längre, utan att riskera vår hälsa. #balansilivet #balans #balance #health #hlsa #tahandomdig #terhämtning #njutavlugnet #fettbra


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Гейзер для ванни « Лаванда»💙 Лаванда має яскравий лікувальний та заспокійливий ефект. Маленькі 115г. для ванночок дітям, ніг, рук. Ціна: 54 грн. Великі 215г. для ванни, можна використовувати при прийнятті душа, банних спа послуги. Ціна: 115грн. При покупці від 500 грн. доставка новою поштою по Україні БЕЗКОШТОВНА і приємний сюрприз рибка саше💙


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“I learned it as part of my training as a Arvigo® Practitioner in 2006. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★I was amazed at the benefit I received immediately. I am a cancer survivor and have been in menopause since 1988. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★ I have experienced painful vaginal atrophy. Until I discovered vaginal steaming. It was instant and reversed the symptoms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★ Now I steam at least once a month. The benefits of this practice are immediate and long lasting, Easy and accessible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★ The menpause symptoms, especially vaginal atrophy, have been almost entirely eliminated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ★ I love it and look forward to it. There is a reduction of tension in my pelvis and that also helps with my central nervous system.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Testimonial from the @steamychick PELVIC STEAM TESTIMONIAL DATABASE btc1957 . . . . . #menopause #womenshealth #perimenopause #hormones #women #menopausesupport #menopauserelief #bv #menopausesymptoms #pms #health #hotflashes #midlife #menopauseweightloss #testosterone #menopausefitness #womenover #earlymenopause #menopausehelp #menopausematters #postmenopause #yonisteaming #libertysteams #steamychick #freedomyoni


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That Thursday feeling, 💯 every workout let's goooooo


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Подводное вытяжение (тракционная терапия) и подводный гидромассаж — это один из самых эффективных методов лечения опорно-двигательного аппарата, Успех лечения комплексами подводного вытяжения объясняется тем, что в теплой воде под действием небольшой нагрузки на позвоночник, происходит полное расслабление мышц и растягивание околопозвоночных эластичных тканей и связок. В результате устраняется сдавление ущемленного корешка спинномозгового нерва, ликвидируется смещение межпозвонкового диска и улучшается кровоснабжение. Уменьшаются, а затем и совсем исчезают боли в спине. __________________________________________________ ☎ Наш телефон: (0312) 979 837, (0554) 877 999 📍Наш адрес: г. Бишкек. Ул. Шота-Руставели 42 #медицина #здоровье #медцентр #реабилитационныйцентр #ортомед #бишкек #кыргызстан #остехондроз #остеопороз #кинезитерапия #лфк #массаж #узи #травмотолог #health #medicine #bishkek #kyrgyzstan


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TODAY IS THE TOMORROW YOU WAITED FOR TO JOIN OUR TRIM KIT JOURNEY. The world 🌎 doesn’t owe you ANYTHING. YOU owe it to YOURSELF to take care of the ONE ☝🏾 TEMPLE God blessed you with so HE can get GLORY through how well you take care of it. Don’t be FOOLED! SELF-CARE MATTERS! ~TRIM KIT Weight Loss Coach MJ #oprahwinfrey #michelleobama #steveharvey #jennycraig #weightwatchers #nutrisystem #totallosschanges #loseweight #drphil #jjsmith #beyonce #talksshow #weightlosscoaching #getfit #healthyeating #droppounds #lifestyle #health #marrigae #healthyjourney #lovelife #selflove #selfcare #familymatters #prayerworks #money #healthyissexy #transformation #sisters #brothers


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📚✏Belajar Kehidupan Dr Kebun Manisan Mangga Dokter Liana No 18. . ❤SERIAL BAYAM JILID 3 ❤. . Bersyukur Dalam Segala Hal... Sumber Kekuatan & Ketenangan Dalam Mengarungi Kehidupan..... . Anugerah"MU" Tuhan Selalu Mengalir Di hidup Kami.😇😇 . ⭐MANISAN MANGGA DOKTER LIANA UMKM BINAAN @bank_indonesia .


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Toy Horizons Hub Nigeria is poised to serve you better. Call us for your favorite playground equipment,toys and other school needs. #childrenday #education #school #teachers #love #kids #fun #students #children #schoollife #teacher #student #instagood #schooltime #schoolboy #schooldays #parents #health #lagos #family #follow #schoolgirl #schoolday #nigeria #schoolflow #like #schooluniform #daycare #abuja #table


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Always room for improvement


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Always always always do what makes you feel beautiful. • • #indulgepureoriginals #livelifepurelivelifeoriginal


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"El phisique" sobreviviente" PotoloPhisique" • • • • #health #fitness #fit #Instag_app #fitness #model #fitspo #workout #bodybuilding #cardio #gym #train #training #active #strong #motivation #determination


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