#gratefullife

What are you waiting for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This season, I’ve found myself longing for normality. * Things like going to my sons' ballgames, tailgating with a massive group of friends, taking a road trip to a favorite spot, attending graduations, showers, birthday parties and weddings and more than anything....getting to board that flight to a long anticipated destination. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Although patience is not my strongest virtue, I keep reminding myself that good things take time. The same goes for you, friend: This season won’t last forever, and when it comes it will be better than you could have imagined and we will all appreciate it that much more! **What are you patiently waiting for?**


1💬Normal

Always and continuously fascinated by the exclusive artwork of Gaia; even in the simplest blossom she inspires creativity, reflects natural bliss, establishes authentic beauty, provides for life... . She reminds us of purpose. 🌺 . . #NatureForSoul


3💬Normal

Sample knit finished! Just have to put some final details in the pattern & it's off to the test knitters 😃 🧶 Happy day! #knittingnerd #shawldesign #knittingmakesmehappy #itsthelittlethingsinlife #letyourcreativityflow #timeforcoffee #ag2nyarns #wisconsinliving #cloudydays #gratefullife #bebettereveryday #positivevibetribe #earlymorningphotography


5💬Normal

“We don’t stop playing because we grow old , we grow old because we stop playing .” -George Bernard Shaw My gym buddies before lockdown😃 #gratefullife@61healthyaging


0💬Normal

•• Quiet mornings with my girl, checking in on the babes in my Summer Wellness Studio, celebrating the crap out of the ladies on our team for promotions, rank advancements, and highest paychecks galore are what my Thursday morning’s are made of. Anyone else still trying to get back to normal after a long holiday weekend, or is it just this pregnant Momma??


1💬Normal

Making a gratitude list is the quickest way to turn your day around 🙏. . Tell me who or what you’re thankful for today 🙌.


1💬Normal

𝐓𝐡𝐞 𝐌𝐚𝐠𝐢𝐜♡ Ken jij het boek de Magic al? Het is van dezelfde schrijver als the secret en een super interessant en praktisch zelfhulpboek over dankbaarheid. Je krijgt 28 dagen opdrachten en oefeningen om dankbaarheid te ervaren en daardoor zoveel moois naar je toe te trekken. De woorden – dank je wel – zijn na het volbrengen nog nooit zo krachtig geweest. ⠀⠀ . . . #gratefull #gratefullife #gratefullheart #gratefully #gratefullness #GratefullyRecycledGoods #gratefulliving #gratefulllife #gratefullyfit #gratefullydesigns #gratefullwhatido #GratefulLord #Gratefullnes #GratefulLivesUnitedEverywhere #gratefullittlehummingbird #gratefullikedeepak #gratefulleverylittlething #gratefulletters #ipreview via @preview.app


1💬Normal

⁣ ⁣ You don’t have to cook fancy or complicated masterpieces, just good food from fresh ingredients. – Julia Child⁣ ⁣⁣⁣ .⁣⁣⁣ ⁣⁣⁣ .⁣ ⁣⁣⁣ .⁣⁣⁣ ⁣⁣⁣ .⁣ ⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ .⁣ ⁣⁣⁣ ⁣⁣⁣ .⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ .⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣ —— KACANG TELUR KRITING——⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣—-—PLINTIR/KUE TAMBANG——⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ . ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ .⁣ ⁣ #kacangtelur #kacangtelurkeriting #untiruntir #kueplintir #homemade #cruchysnack #eggpeanut #afternoonsnack #snacking #snackingathome #indonesiansnacks #stayathome #dirumahaja #staychill #positivevibes #imblessed #blessedbeyondmeasure #gratefullife #homecooking #eatlaughenjoy #eatmorenodiets #happysimplelife #feedmywanderlust #misshanwanderlust #misshanfoodcanvas #haveyoueaten #countyourblessingnotcalories #havefunathome #foodexperiments #whatsnext ⁣ ⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣


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I’ve always been a very early riser. To me, one of the best part of waking before anyone else is the quiet time right around sunrise, especially this time of year. I’m not working today and it’s going to be a really beautiful day (mid 80’s and sunny ☀️). So, at 5:30, while my family is sleeping, I’m enjoying my coffee on my front porch with my dog. This video has no action but it perfectly captures the morning. Just listen to those birds singing away! Today is going to be a great day! . . . . . #grateful #gratefullife #gratitude #fullheart #happiness #livefully #lovehard #thankful #healthymind #happyheart #love #positivevibes #livepresent #inhaleexhale #mindfulness #family #manifestyourlife #highvibes #alignyourintentions #bepresent #highfrequency #stayhome #hoME #dogsofinstagram #sunrise #fitmom #healthy #coffee #earlymorning #beautifulday


0💬Normal

Uh excuse me what's this I haven't posted a cat photo in like 5 days. This is simply not good enough. May need to post 6 more to make up for this! . . . . . . . . . . . . . . . #catsofig #catsofinstagram #catmum #catlife #furbabiesofinstagram #lifestyleblogger #creativegirlgang #girlsaroundtheworld #bloggerau #paradise #style #australianblogger #australia #mindfulblogger #mindfullyminimal #gratefullife #manifesting #madeitau


9💬Normal

Sometimes our lives seem to be messy and that is okay. Life is meant to have ups and downs and everyone is experiencing them. Please be reminded that this is temporary. The next up will come just as the sun comes out after it has rained for days. There will always be challenges in life. Those are there so we can grow and expand our existence into a stronger and better version of ourselves. Please keep going and trust in the process. You are on a beautiful journey. It may not be easy, but it's worth it. You got this! ...................................................... #selfconfidence #selfimprovement #selfesteemboost #optimism #youmatter #youaregoodenough #trustyourself #selfimprovementdaily #selfempowerment #patience #bepositivetody #everydayinspiration #loveyourself #wordsofwisdom #wordsofaffirmation #believinginyou #positivemindset #lovinglife #encouragement #personalgrowthjourney #growthmindset #gratefullife #dailyjoy #smiledaily #selfdoubt #stopoverthinking #selfdiscipline #minimalart #minimaldesign #illustration


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Yey...its another beautiful day to live it up!!🙌♥️🤸‍♀️ . This is at one of my favorite places #bukittinggi . Let's make today magnificent!!💥👑 . ♥️Coach Rebecca 16 years experience in Weight management and fitness.♥️ . #coachbecky #onlinecoach #thursday #mylife #selfcareissexy #metime #happyme #smiles #slimandfit #getfitwithbecky #instadaily #instacool #quarantinetime #stayathome #pandemic #picoftheday #toptags #beautiful #smile #blessed #gratefullife


0💬Normal

From tubs to table! Delicious, homegrown foods abound [in our backyard]!! 💚💛💚 #homegrownveggies #mysecretgarden #gratefullife


11💬Normal

Sometimes we have great ideas but we are holding them back. We might think that it is not important. Or we believe that it's actually not that good of an idea. Just to hear someone else expressing that exact same idea only a few moments later. And ... everyone is loving that idea. *** If you have ever made that experience please remember that your voice matters! Your voice has the power to make a difference. Your ideas matter so much more than you may think. That one idea could contribute to the whole team making that huge leap forward. If you feel hesitant to speak up, please keep in mind that you and your ideas are worthy of being expressed and heard! You have the courage! You have what it takes! You can do this! ...................................................... #selfconfidence #selfimprovement #selfesteemboost #optimism #youmatter #youaregoodenough #trustyourself #selfimprovementdaily #selfempowerment #patience #bepositivetody #everydayinspiration #loveyourself #wordsofwisdom #wordsofaffirmation #believinginyou #positivemindset #lovinglife #encouragement #personalgrowthjourney #growthmindset #gratefullife #dailyjoy #smiledaily #selfdoubt #stopoverthinking #selfdiscipline #minimalart #minimaldesign #illustration


0💬Normal

SWIPE! That glamorous VO life 🙃! This is me editing an audition due immediately after another home studio session. Real talk tho, I couldn’t be more grateful for the accelaration in learning (and bookings) this bizarre time has brought me! Worked virtually today with some of my faves via #oneunionrecordings & @starstheagency _ - - #bts #behindthescenes #voiceacting #voiceover #voicetalent #sourceelements #sourceconnect #23yearcareer #audioangelworld #audioangel #gratefullife


3💬Normal

Is there a better time to blast the Dead than a beautiful evening like this? Windows up, speakers up, spirit up! Also, how often in this era can you say that Dick’s Picks are amazing 😆 #gratefuldead #gratefullife


0💬Normal

This future astronaut just experienced his first “scratch mission.” . Disappointed? Yes but better to cancel than lose everyone to imperfect conditions! . Ever feel like that? Where you want to complete a mission but things just aren’t right? Me too. Sometimes done is better than perfect, sometimes it’s gotta be a perfection. . What is something you are excited about? . . . . Share! . . . #inspired #blessedlife #gratitude #InSpirit #Mindbodyspirit #joyousliving #createYou # #WhyNot #LeanIn #CreateLife #lifebychoicenotchance #doYou #beautyEveryday #blissful #bliss #BlendingDreams #CreateYou #IamHappy #IAm #meetmeinBliss #gratefullife #blissed #inspiredliving #thankYOU #joyCaptured #enlivened #vitalhealth #elevatedwellness #writers


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I hope your day is as bright as this rainbow today! 'After the Rain' is one of my favourites, it brings me so much joy everytime I look at it. Perfect piece to bring some warmth into a room. . . . . . . . . . . . . . #rainbows #handmadefeaturesau #artist_features #australianlabel #lifestyleblogger #creativegirlgang #girlsaroundtheworld #bloggerau #paradise #style #australianblogger #australia #mindfulblogger #mindfullyminimal #gratefullife #manifesting #madeitau. #wallprint #nurserydecor #nurseryart #somewhereovertherainbow #australianartists #australianhandmade


2💬Normal

Moments like these make all the hard work during the drought so worth it 😃


1💬Normal

KINDNESS - the sliver lining of this pandemic! I have seen and witnessed so much of it. My life feels abundant with so many loving and generous people in my life. These gorgeous handmade flower jade mala beads showed up in the mail and were sent by a student I have known for years, Jackie @a_new_horizen . Jackie came to my yoga 101 years ago and from that day on became a dedicated Yogi. She fell in love with the practice and opened up her body and mind to holistic living. Her thoughtfulness reminded me how much I am missing our yoga community, and all the amazing students I have grown to know and love. . . I miss our hugs and conversation before and after class. . . I miss sharing music. . . . I miss the smiles and laughs. . . I miss feeling the energy of a collective group. . . I miss om’ing together. . . I miss the quiet space. . . I miss the stillness. . . I miss the rhythmic inhale and exhale that calms our nervous systems. . . I miss the vulnerability on and off the mat. . . I miss feeling like I’ve helped someone have a better, more peaceful day. . . I can’t wait to teach again and share this practice I love. I am craving that connection from students that help me as much as I help them ✌️ ❤️ 🧘‍♀️ #kindness #yoga #community #yogateacher #yogastudent #practiceandalliscoming #holisticliving #connection #wellnesswarrior #keepbreathing #healthcoach #iinhealthcoach #gratefullifehealthcoaching #gratefullife


1💬Normal

Who else does a journaling practice every morning? The last S in the life SAVERS is Scribing--or journaling 📝. This is another favorite of mine, and there are so many ways to approach journaling. When I started my miracle morning a few years ago, I would free-write. Sometimes I still do this, and I need to get back to doing it daily. It was so insightful and profound as I worked through various thoughts and feelings on paper. Currently, my journaling practice comes from Rachel Hollis. I write 5 things I am grateful 🙏🏻 for (these need to be specific within the last 24 hours), 10 dreams I made happen (these are goals/dreams written as if they've already happened--power of manifestation🙌🏻), and then I finish by writing the goal/dream I am going to achieve first. I love doing this practice every day because it reminds me of what I want to accomplish this year. Some benefits of journaling daily are: ✏️It keeps your thoughts organized ✏️It allows you to set & achieve goals ✏️It allows you to self-reflect ✏️It can relieve stress ✏️It can inspire creativity And so much more. The key with journaling is putting pen to paper--there is so much power 💥 in physically writing your goals/dreams, thoughts, emotions, etc. If you're not journaling but want to start the practice, you can use any notebook and start with 5 minutes every morning. Or ten minutes. Or one minute. It doesn't matter. Just begin. It's a powerful practice, and one of my favorites part of my miracle morning! 🥰 #day27 #90daysoffitness #next90challenge #rachelhollis #miraclemorning #halelrodmiraclemorning #halelrod #scribing #journaling


1💬Normal

✨Gratitude Activity✨ There is so much research that shows practising gratitude just before bed can result in a better nights sleep. 🤔This is because the more you acknowledge what you have to be grateful for, the more positive thoughts you have to reflect on. 😴 It’s these positive thoughts that help soothe your nervous system and help create a better nights sleep. 💖I don’t know about you, but if there’s anything that can make me sleep better, deeper, longer I’m totally on board. Who’s up for trying this? I’d love to know how you get on 👇🏼


8💬Normal

I was terrified. . I was terrified of being upside down. I could not get myself to do a handstand. . I went online and researched steps to do a handstand. . I practiced every single of these steps every single day and finally got to my baby handstands. . It took much longer than I thought, but I got there eventually by NEVER giving up. Because quitting will NEVER make it faster. . The truth is, I'm still terrified of being upside down, but I've worked to deal with this fear. . You see, the purpose of life is not to eliminate all fears. . By trying to push fear away, you're only holding on to it and letting it control your life. . You know it's those "I shouldn't be afraid of doing this. It's so stupid!". . Stop judging your fear. Stop judging yourself. You're allowed to fear whatever you're fearing. You're allowed to feel whatever you're feeling. . Rather, acknowledge the fear, and do the damn thing anyway, until you're so familiar with the fear you won't even notice it anymore. . You know it's like that annoying person who keeps talking and talking and you start thinking about something else with your automatic "hmm hmm" and after a few minutes, you don't even hear them anymore! . DO THE SAME with your inner mean voice. . "Are you really gonna do this?! But what if you fail?! Are you crazy?! What are other people gonna think?! You're never gonna make it!" . "Look, I got it. You're scared. It's your right. I take note. But we're gonna do this regardless. Hmm hmm. Hmm hmm. Hmm hmm." and it'll eventually fade away. . Free yourself. . Free yourself from this inner voice and stop letting it control your life. It's okay to be scared. But do it anyway, and see how you feel. Maybe that was a disaster. But at least you tried, and now you've got something to learn from. If you never roll the dice, you may never fail, but you'll never learn, and you'll never grow. . Trust me, it is worth it. So go do the damn thing ANYWAY. . What's your most stupid fear? Mine is lizards 🦎🙈


7💬Normal

You know just before all this happened I was in the process of looking for a gym to get my butt back in shape...and then everything closed down. So I thought “Ok, I’ll just wait until this is all over and sign up then.” But as time went on I realized that could mean months of waiting around to get in shape....but if I start NOW, if I just give it a go TODAY then I’m one step closer then waiting another week, another month another season! How many times do we push back the things we know we should be doing? We give ourselves excuses when all we have to do is make the choice and act. I’m always grateful to myself when I take action...because today I’m happy that I started when I did, I’m feeling great, feeling strong, and I’m closer to achieving my goals because of it. I’m thankful for my brother & sister’s gym @coresandp for being available to help me on my journey! #noexcuse #doittoday #startnow #gratefullife #strongertoday


3💬Normal

Totally loosing track of the days. Kids are on half term from their, homeschool work.. Lol and I am completely in love with the outdoor life... Our life is hard work at the moment but I love it... ❤️❤️❤️ #lovinglife #familytime #outdoorliving #freedomqueen #covidpandemicof2020 #lifewithmarie #justbeingmarie #lifewiththewilsons #gratefullife #blessingsindisguise


0💬Normal

“Beyond the cool name and the promise of athletic yoga, Puja Chance is the best yoga teacher I have ever had. I have been going to Puja's classes 3 times a week for a year and a half. I love Puja's rigorous teaching, yet how she always keeps the mood light, and respectful of where we are in our abilities. Her guidance is special because she's confident of her knowledge, and her great personality comes through in her teaching. Also I'm impressed by her professionalism—coming to work with a smile on, without ever a complaint. It's hard to be a teacher because there are a lot of people looking to you for something, and you can't just not show up. Lastly, going 3 times a week I make friends—I love the welcoming vibe and community.” A deep bow to @jesse.by.the.sea for his kind words. The rest of this weeks LiveStream schedule is below. Thanks to mom and dad for the name, several stories behind that one. And thank you to all the students that show up time and time again whether in the studios over the years or in their homes, yards and garages these last couple months. Let us continue to feed our soul and body and create moments to allow our thinking mind to settle and rest. If you want to send me a testimonial to share feel free to DM me, I’ll be adding them to my website & social in the coming weeks. . Wednesday & Friday 4 pm @villageyoga_santacruz Thursday 5:30 pm, Saturday 10:30 am & Sunday 9:30 am @santacruzyoga . Plant life & Vessel from @diggardens #alwaysastudent #santacruz #831yoga #sayit #gratefullife #yoga #santacruzyoga #villageyoga #giftsinmanyforms #pujachanceyoga #puja #mindfulmovement #gratefulteacher #yogateacherlove #supportyourlocals


4💬Normal

🎙️ WEDNESDAY 5PM.⁣ @soberandsocial_ Emily Syphas is the pioneer behind, Sober & Social; the new-age of socialising that provides fun, support and exciting, alcohol-free events for people living or exploring a teetotal lifestyle.⁣ When alcohol started to have a negative impact on mental health and wellbeing, Emily embarked on a life of sobriety. She wants to show you don’t have to compromise on your social life without alcohol and encourage others lead healthier and happier live. ⁣ . #vulnerabilityisstrength #courageovercomfort #bebravebeyou #comfortzones #couragetochange #bravesoul #soberlife #sobercommunity #soberandhappy #soberandfree #personalgrowthcoach #createyourhappy #selflove #gratefuleveryday #lifecoachtip #positivevibes #lifecoaching101 #behappy #mindsetiseverything #begrateful #gratefulforyou #personalgrowthjourney #lifecoach #gratefullife #lifecoaching #lifecoachingtips #behappywithwhoyouare #personalgrowthtips #selfcare #soberhero


3💬Normal

Aaah, the mirror. Every girls best friend am I right? 😂 ⠀ ⠀ We use this tool daily to see a reflection of ourselves and in that moment we have the chance to think kind thoughts that will lift our spirts, or we can use our time in front of the mirror to criticize ourselves which can lead to having a poor self image. The next time that you’re in front of the mirror, before you say or think something negative ask yourself three things:⠀ ⠀ 💓 Is what I’m saying or thinking true?⠀ 💓 Is it necessary?⠀ 💓 Is it kind? ⠀ ⠀ You are beautifully and wonderfully made. Work on being in love with the person in the mirror who has been through so much but is still standing. ☕️💕⠀ ⠀ Image via: @sophia.joan.short


6💬Normal

We are feeling so much love from everyone! It is so good to see familiar faces as well as some new ones! Thank you for supporting us!


8💬Normal

So this is our new reality. Wearing masks in public areas and staying six feet away from each other. As I was walking my dogs the other day this just seems like the norm now. ⁠⠀ ⁠⠀ At times like this it can be hard to be grateful in life, but I try to make it a habit to do so everyday, so here are some things that I am grateful for today. ⁠⠀ ⁠⠀ 💙 I am grateful to be able to even go outside and walk my dogs. ⁠⠀ 💙 I am grateful for everyone working so hard to keep me safe while I am at home. ⁠⠀ 💙 I am grateful for the beautiful sunny weather. ⁠⠀ 💙 I am grateful for my family that I get to see everyday. ⁠⠀ 💙 I am grateful for my job that allows me to work at home. ⁠⠀ ⁠⠀ I would love to know what your are grateful for today? ⁠⠀ ⁠⠀ ⁠⠀ #gratefuleveryday#gratefulness#gratefulheart#positiveliving#selfgrowthjourney#dailyaffirmations#gratitudequotes#instathoughts#gratefulmindset#intentionallife#transformyourmind#positivehabits#habitchange#personaldevelopmentjourney#positiveselftalk#selfcompassion#selfawarenessjourney#gratefullife#bethankfuleveryday#behumbleandkind#surroundyourselfwithgoodpeople#liftothersup#youaredoinggreat#bekindtoyou#selftalkmatters⁠⠀ ⁠⠀ ⁠⠀


9💬Normal

Never be afraid to start over, it's a chance to rebuild your Life the way you wanted all along✨ . #optimisminmyveins #optimisticeyes #positivity #gratefullife #privileged #love #laugh #live #lockdowndays #whateverday #shootfromhome #artistlife #quarantinedlife #beautifullife❤️


16💬Normal

In a world full of fear and negativity my soul remains full of love, gratitude and peace 🥰 #gratefullife


1💬Normal

Stop. Breathe. Look for the good in whatever the situation is. Be grateful for - Your health, Your surroundings, Your family, What you have. There is always something to be grateful for.


1💬Normal

Thank you for all the birthday love! 🥰I truly feel special and celebrated. ⠀ ⠀ It was a different year with our plans being cancelled but we can always celebrate later when normal life resumes. Still had a good day spending the day with my mom. I enjoyed dinner at home with Jared & the delicious elephant cake he made.🐘🎂 ⠀ ⠀ Thank you again! 💕• • • • • #birthdaycelebrations🎉🎂 #birthday2020 #aboutlastnite #sothankfulforyou #loveandthanks #gratefullife #gratefulheart💕 #minpinmom #minpinlovers #dogmamalife #happydogmom #doggielovers #winelover🍷 #wineislove #elephantlover #elephantcake @jaredloree


4💬Normal

Take these broken wings and learn to fly 🎵 Blackbird fly 🎶 #wednesdaymood #morningperson #soberlife #gratefullife #peacefullife #cleareyesfullheart #positivemindset #sobermama #presentmama


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