#fitness

Join #PlusFitnessEasternCreek and pay nothing until 2020! Plus, you get a FREE fitness assessment with THISSS GUY! 🔥💪 @abz.pt_ . . . . #fitnessmotivation #fitnesasaddict #fitness #gym #gymmotivation #gymgoals #healthandwellness #plusfitness #personaltrainer


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Working on my lower back strength. Slow process due to a spinal injury I suffered a few years ago. @worldfitnesscartel #muaythai #kickboxing #boxing #gym #fitness #fight #training #ferntreegully #martialarts #sport #personaltrainer


0💬Normal

Hmmm. Success, Money & Love🤔


1💬Normal

🔥🔥Get that New Year New Me started at @cosimiamedspa 🔥🔥 . . 💥Using a combination of non-surgical technologies, Cosimia Medical Spa’s high definition treatments involve changing your shape after/before weight loss to create a more contoured/toned appearance. . . . 💥Our customize-able packages focus on toning, lifting, repositioning, or even eliminating the fat for a more appealing contour. . . . . 💥Our body therapist will assess your body shape to ensure that the best treatment program is used to effectively sculpt, contour, lift, smooth and/or eliminate ensuring maximum results. . . . . #bodysculpting #love #transformation #bodycontouring #bodybuilding #skintightening #bum #fitness #beauty #weightloss #noninvasivelipo #bodygoals #lipo #fatreduction #clearskin #bodytransformation #goals #motivation #gym #liposuction #bbl #nonsurgical #cellulite #cellulitetreatment #fat #woodtherapy #maderoterapia


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En programa "De todo un poco"🤸‍♂️. - Así es, mañana estaré en el programa "de Todo un poco" y les hablaré justamente de eso. 🤣🙌. - Un poco de todo lo que viene de nuevo con #SoyKerwin💪, emprendimiento, proyectos, novedades, talleres y mas para el renombrado 2️⃣0️⃣2️⃣0️⃣😄. - No te lo puedes perder, los espero mañana a las 10:00 a.m. en RQ 910 AM. #emprendimiento #venezuela #emprendedores #caracas #fitness #pilates #2020#hechoenvenezuela #motivacion #marketing #emprendedor #exito #liderazgo #negocios #emprender #empresario #marketingdigital #coaching #socialmedia #talentovenezolano #maracay


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Это магия Barre ✨ Заряжаем Вас вдохновляем на всю неделю , вы будете светиться 😁☀️ #barrefitness #stretching ##workout #flexibility #goodvibes #mood #cute #love #amazing #fitness #ballet #bodypositive #bodybuilding #bestoftheday #photooftheday #motivation #likeforlikes #almaty #фитнестренералматы ##стриппластика #гибкаяспина✨ #шпагаталматы #растяжкаалматы #стретчингалматы #алматы #баррефитнесалматы #barrefitnessalmaty


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PROMOCIÓN 🎉👏 Disponible 💞❣️ TALLAS S-M L-XL 💥SOMOS FABRICANTES 💥 Envios a nivel nacional 🚚 Ventas al por mayor y al detal 💲 Escríbenos 📲 3148388233 #RopaDeportiva #Gym #Licra #ConjuntosDeportivos #DomiciliosEnMedellin #Gimnasio #Deporte #fitness #pantalonetas #shortdeportivo


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Boa noite amores ♥️ Prato 🥗 bife de filé mignon feito sem óleo e milho refogado ❤️😍😋 . 🔥🔥 Emagreça rapidente com o programa que vem revolucionando o mercado de emagrecimento. Clique no link azul que está na descrição aqui do nosso perfil @minha.dieta.saudavel e confira! 😊🤗 . . . . . . . . . . #emagrecer #perderpeso #perdergordura #perderbarriga #emagrecercomsaude #emagrecerrapido #emagrecersaudavel #lifestyle #fitness #receitafitnes #vidasaudavel #educacoalimentar #reeducacaoalimentar #dieta #pratosaudavel #jejumintermitente #treino #comidaftness #regime #comidasaudavel #qualidadedevida #nutricionista #cozinhasaudavel #foconadieta #comidafitness #nutriçao #alimentacaosaudavel


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Depoimento de uma das clientes do ebook❤️😍 3Kg EM APENAS 4 DIAS💪. E você vai ficar de fora? . Quer EMAGRECER 5 a 10kg em UM MÊS? . Confira o link na bio e conheça uma forma de emagrecer SEM ESTRESSE . . . #fitness #fitnessmotivation #fit #fitnessgirl #fitlife #fitnesslife #fitness #fitbody #fitgirls #fitinspiration #fitmotivation #fitlifestyle #fitlife #fitwomen #fitgoals #fitfamily #fitgirl #fitgirlsguide #emagrecer #emagrecimento #emagrecercomsaude #secar #vidasaudavel #emagrecercerto #emagrecersemsofrer #ebook #saudavel #depoimento #


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📸 para @store_atitude


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🏋‍♀🧘‍♀Un exterior saludable comienza desde el interior🏋‍♀⛹‍♀🧘‍♀🍎🍏PINK🧘‍♀🏊‍♀🚴‍♀ 🌺🌺🌺🌺 😍 PINK: 💟 Contiene minerales de rastreo que no permiten que se acumule agua y grasa entre las capaz de la piel👸 💟 Mejora la digestión 💟 Quita la ansiedad😍 💟 Ayuda a tener un adecuado Equilibrio Hormonal🧘‍♀ 💟 Tonifica y Reafirma todo tu de manera natural.😍 🛫ENVÍOS A TODO MÉXICO 🇲🇽 Y ESTADOS UNIDOS 🇱🇷 Info inbox 📲 Contacto directo ⬇⬇⬇⬇⬇ https://secure.bhipenergy.com/buynow/energiaycontroldepeso . . . #carbohidratos #realfood #estilodevida #saludable #deli #tasty #nutri #salud #dieta #fitfood #delicioso #comer #instagood #fit #fitness #instagram #yummy #gourmet #foodporn #dinner #comidasaludable #comidacasera #comidasana


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@physiquebyflayme 4:44pm | The closest thing I’ve had in comparison to sex since September 😂💪🏽🔥. . . . . . #fitness #bodygoals #legday #muscle #transformationtuesday #hipthrust #glutes #hamstrings #legworkout #manifest #dreambody #strength #endurance #clearskin #444 #angelnumber444


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Got it in! I have started a little metcon training! My old age has me rethinking the way I lift! I mean by the size small clothing you can tell I ain't going to give the Rock any run for his money lol! #picoftheday #eatclean #igdaily #health #workout #bestofday #igers #beautiful #mylifestyle #weightlossjourney #gym #picoftheday #fitnesslife #fitfam #igfit #handsome #fitness #model #fitnessmodel #fit #followme #motivation #fitnessjourney #healthy #progress #progressnotperfection #fitnessaddict #getfit #healthy


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Not too many days left until the New Year, what are you waiting for?? 💪🎉 #day52mm100 #coredeforcecorekinetics #43minsofsweat • • • #day290 #mm100 #youdoyouboo #fitfam #fitchick #fitness #fitmoms #momof4 #beachbody #accountability #myfitnessjourney2019


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🏋🏻‍♀️Las sentadillas son consideradas uno de los ejercicios más completos que existen para trabajar sobre todo el tren inferior. Cuando las realizamos correctamente, muchos músculos se implican en el movimiento con lo cual trabajamos varias zonas de manera sencilla y eficaz. Se deben realizar correctamente para evitar lesiones y de manera controlada para alcanzar máximos resultados. Pueden complementar cualquier rutina de ejercicios ya sean cardio, de fuerza o de tonificación. ••••••••••••••••••••••••••••••••••••• .ENTRENAMIENTO 💯 PERSONALIZADO No olvides agendar tu clase de prueba GRATIS💪🏻😃 .📲 +569 44728328 🌎 www.bodyplus.cl 📩: tobalaba@bodyplus.cl #Bodypluschile #electroestimulacin #electrofitness #instachile #instafit #instalike #fit #instagood #ems #trainning #kinesiologa #nutricin #gimnasio #gym #fitness #bienestar #preparacinfísica


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Another great results for one of our challengers! Goran achieved an overall drop in weight by 8kgs, a decrease in his stomach by 6cm, Hips 5cm and grew the guns by 2cm 💪 Well done Goran! 💪🏻🚂🔥 #fitness #health #gym #challenge #madeithappen #jetts #hornsby


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Fin del entreno con @tianfungcespedes !!! !!!👏🇵🇪🏋🏻 !!!!! !!!🔥💯💪❄️☔♥️🇵🇪 !!! 🙌🏻 !!!! 👈💪🏼 !!!!👏👏👏! 🔥 🔥 #martes #noparamos #frio #nopainnogain #$ #salto #caja #f #fitness #paz#abs #motivacionfitness #funsional #pasion #chicafitness #chicofitness #cicuito #lluvia #planche #piernas #sent adillas #cross#preparacion #perunitario


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Here’s a HIIT circuit for you guys to try out! . Best part is you only need one piece of equipment...a box! . The workout: 4 moves. 30 Seconds each.No rest. Repeat 3 times. 1. Box jump 2. Decline push-up 3. Switch kicks 4. Tricep Dips . This is no more than 10 minutes of hard work!Go try it out! . #hiit #exercise #workout #hiitworkout #fittoat #fit2atofficial #fitness #bostonfitness #sixpack #sixpackfemmes #fitnesstuts #fitnesstutorials #workoutroutine #workoutprogram #cardio #conditioning #bodyweight #arms #legs #totalbody #fitnessmotivation #quickworkout #movement #fitlife #shredded #fitnesslifestyle


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I Go By Zeem To Lean Or The Thee Ripped Vegan 🌱 ___ Looking for a trainer In The Monmouth / Ocean County area ? Dm Me Now And Ask About My Special ! Meal Planning Included No you don’t have to be vegan for me to coach you !! Men & Women Weight loss or weight gain !! #aesthetic #muscle #mesomorph #leanmuscle #personaltrainer


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Bench time wenches! 3x5x100 and an AMRAP of 1x10x100 (not as much as I wanted but at least my bench strength is coming back) 😛


1💬Normal

Not everyone that lifts is a real man, but everyone who is a real man lifts. Prove me wrong. Follow @liftfuel


1💬Normal

🏋‍♀🧘‍♀Un exterior saludable comienza desde el interior🏋‍♀⛹‍♀🧘‍♀🍎🍏PINK🧘‍♀🏊‍♀🚴‍♀ 🌺🌺🌺🌺 😍 PINK: 💟 Contiene minerales de rastreo que no permiten que se acumule agua y grasa entre las capaz de la piel👸 💟 Mejora la digestión 💟 Quita la ansiedad😍 💟 Ayuda a tener un adecuado Equilibrio Hormonal🧘‍♀ 💟 Tonifica y Reafirma todo tu de manera natural.😍 🛫ENVÍOS A TODO MÉXICO 🇲🇽 Y ESTADOS UNIDOS 🇱🇷 Info inbox 📲 Contacto directo ⬇⬇⬇⬇⬇ https://secure.bhipenergy.com/buynow/energiaycontroldepeso . . . #carbohidratos #realfood #estilodevida #saludable #deli #tasty #nutri #salud #dieta #fitfood #delicioso #comer #instagood #fit #fitness #instagram #yummy #gourmet #foodporn #dinner #comidasaludable #comidacasera #comidasana


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♥️ Thank you friends @rrajeevkrishnan and @supriyakharat over at @playfiks . 👍🏼 Swag workout gear. Thank you guys for striving to make the quality and standard on par with international brands. . ✔️Ticks the boxes for lightweight fabric, breathability, skin friendly, great fit (except in the sleeve compartment coz #muscles 😉, keeps you cool and not to miss - variety in colors, fashion quotient, and style. . #workoutgear #madeinindia #gear #workout #running #exercise #sweat #drifit #fabric #fashion #style #strongwomen #womenwithmuscles #biceps #nevergiveup #cardio #health #fitness #golift #getfit #lifestyle #chennai #gym #treadmill #underarmor #shorts #nike #justdoit


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✔Art.Legging PREDATOR.... $2210.- ✔Art.Top MINT..................... $1720.- . . . 👉 Efectivo y Mercado Pago en cuotas. . . . 📍 Entregas en Office Park y Shopping Las Palmas de Pilar. . . . . . . . . . . #touchesport #tagsforlikes #totallook #yoga #sport #fitness #moda #instagood #outfit #running #crossfit #gymtime #gymstyle #gymlife #sportwears #sportlife #activewear


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Pressing that submit button was the best feeling ever. 😍 This just gave me a ton of motivation to study for my finals this week! One more semester and that will be the end of undergrad 😍 I remember all those nights I was up studying while everyone else in the house was sleeping 😴 😂 Everyone was too busy to listen to me tell them how happy I am, so I just had to post it on here 🥰 No one else will understand all those struggles unless you’ve been through it yourself.


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Doctor Fit: use e surpreenda-se, simples assim! 💜 O Doctor Fit Akmos é um gel para massagem composto por extratos de arnica, alecrim, castanha da índia, centelha asiática, óleos de andiroba e copaíba. Combinação perfeita para aliviar a dor, tensão muscular e pernas cansadas. #Akmos #SerAkmos #Produtos


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🏋‍♀🧘‍♀Un exterior saludable comienza desde el interior🏋‍♀⛹‍♀🧘‍♀🍎🍏PINK🧘‍♀🏊‍♀🚴‍♀ 🌺🌺🌺🌺 😍 PINK: 💟 Contiene minerales de rastreo que no permiten que se acumule agua y grasa entre las capaz de la piel👸 💟 Mejora la digestión 💟 Quita la ansiedad😍 💟 Ayuda a tener un adecuado Equilibrio Hormonal🧘‍♀ 💟 Tonifica y Reafirma todo tu de manera natural.😍 🛫ENVÍOS A TODO MÉXICO 🇲🇽 Y ESTADOS UNIDOS 🇱🇷 Info inbox 📲 Contacto directo ⬇⬇⬇⬇⬇ https://secure.bhipenergy.com/buynow/energiaycontroldepeso . . . #carbohidratos #realfood #estilodevida #saludable #deli #tasty #nutri #salud #dieta #fitfood #delicioso #comer #instagood #fit #fitness #instagram #yummy #gourmet #foodporn #dinner #comidasaludable #comidacasera #comidasana


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Só pq gostei dessa. Bravona hahahah 💪🏻👱🏻‍♀️ . . . #fitness #fitnessmotivation #wellness #wellnessfitness #bodybuilding #nopainnogain #aesthetic #bonecadeferro #ribasteam #nodaysoff #lifestyle


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@tenshoperu ¡DESCUBRE AL GUERRERO O GUERRERA QUE LLEVAS DENTRO CON @espartano360!🔥.⁠ .⁠ ¿Te animas a probar este novedoso sistema de entrenamiento? En #TenshoTopTrainingCenter podrás hacerlo 😉⁠ ⁠ ¡Únete a la tribu espartana, la familia de guerreros y guerreras más brava y buena vibras de todas! ¡Y lleva tu fitness al siguiente nivel! 👊🏼⁠ ⁠ 👉Y este sábado 14/12 a las 9:00 am, no te pierdas una SUPER MASTER CLASS dirigida por Leonidas de Esparta 🔥veterano de las Fuerzas de Operaciones Especiales (US Marines 🇺🇸), creador y fundador de @espartano360! 💪🏼💪🏼⁠ ⁠ ¡Cupos Limitados! ⚠ ¡Te esperamos! 🔥⁠ ⁠ Mayor Información:⁠ ⁠ ☎ 01 520-6712.⁠ 🗯 Inbox.⁠ ⁠📍Av. Primavera 609, Int. 304, Chacarilla, San Borja⁠ ⁠ ⁠ #TenshoTopTrainingCenter ⁠ #fit #workout #templomultidisicplinario #tipsfitness#instagood #lifestyle #motivation #fitness #health #healthy #training #instafit #exercise #fitnessmotivation #strength #weightloss #strong #healthychoices


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#RompiendoMitos Queremos que entrenes con todas las de la ley, y no creas en mitos.🏋🏻‍♂️ • En este post te contamos si estirar alivia el dolor muscularbajar. Somos tu familia y queremos que logres tus objetivos. 🤜🤛 • • • Es posible que después de 12 horas de entrenar, sientas que tus músculos te duelen o se contraen. Durante este tiempo tus musculos se reparan y fortalecen. • Para ayudar a aliviar el dolor muscular, puedes intentar : Una elongación suave. Un masaje muscular. Descansar. Usar hielo para ayudar a reducir la inflamación. Usar calor para ayudar a aumentar el flujo sanguíneo a los músculos. • • • • #NuncaParamos #ActionTips #Entrenamiento #ActionFitness #Convenios #comfenalco #Medellin #Bogota #Barranquilla #GetFit #Cardio #Cycling #FitLife #Fitness #FitnessMotivation #GymLife #GymTime #WeightLifting #Workout #Deporte


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@urijahfaber impressionou tanto em sua volta ao MMA, que o UFC não pegou leve e o escalou pra enfrentar Petr Yan no UFC 245. O americano, veterano dos galos, elogiou a promessa da categoria e brincou com a diferença de idade e popularidade: "As pessoas podem não conhecer, mas Yan é um adversário muito perigoso e, assim como eu, costuma lutar num ritmo acelerado. Eu não acho que ele esteja assustado pra lutar em qualquer área, mas acho que tentará me nocautear. O considero um dos galos mais duros, porque é jovem e completo. Ele tem sorte de eu ter 40 anos". Apesar da luta ser complicada, California Kid já pensa no futuro e, novamente, mirou o campeão Henry Cejudo: Fonte: MMA Junkie ASSINE O CANAL NO YOUTUBE: MMA PRIDE BRASIL Opinião: Faber não pode ser subestimado, mas, sinceramente, acho um erro pensar em Cejudo sendo que terá que lidar com um dos russos mais temidos. #mma #mixedmartialarts #ufc #ufc245 #urijahfaber #faber #californiakid #mmafighter #fighter #fight #luta #combate #grappling #wrestling #jiujitsu #bjj #boxing #kickboxing #muaythai #atleta #athlete #esporte #sports #gym #fitness #fit #cardio #training #treino #academia


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好久沒有自主運動 每天早上總是逃脫不了棉被的溫暖😅 . 那天聽到老師說 他看了我的自述健身旅程 對我感到印象深刻 從來沒想到 自己小小的改變 也可以在別人的眼中 有不同的的感受 . 不管是運動、生活、工作、課業… 都有低潮🍃 試著讓自己順勢而為 盡自己最大的努力就好 不用完美 只要比昨天的自己好 不追求完美,彈性人生就好 #那些運動教我的事 #fitness #workout #backday


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Full body Tuesday’s #Trapfit Edition ! Light weight workout’s to help tone up. There are a few workouts we didn’t record that will be listed. Seated tricep extensions 3x12 Standing barbell row 3x12 Chest Press 3x12 Core consisted of 3x 20 seconds on and 10 seconds off of Russian twist Bicycles 6 inches Scissor kicks For legs 3x12 Hack sack squats Dumbbell squats Walking Lunges with Squats Ps: My trainer is terrible at getting my angles 😂 #ethika #nike #baltimorefitness #ebonyaesthetics #ebonyfitnessfreaks #fitness #fullbodyworkouts #hardworkpaysoffs #dedicated


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🏋‍♀🧘‍♀Un exterior saludable comienza desde el interior🏋‍♀⛹‍♀🧘‍♀🍎🍏PINK🧘‍♀🏊‍♀🚴‍♀ 🌺🌺🌺🌺 😍 PINK: 💟 Contiene minerales de rastreo que no permiten que se acumule agua y grasa entre las capaz de la piel👸 💟 Mejora la digestión 💟 Quita la ansiedad😍 💟 Ayuda a tener un adecuado Equilibrio Hormonal🧘‍♀ 💟 Tonifica y Reafirma todo tu de manera natural.😍 🛫ENVÍOS A TODO MÉXICO 🇲🇽 Y ESTADOS UNIDOS 🇱🇷 Info inbox 📲 Contacto directo ⬇⬇⬇⬇⬇ https://secure.bhipenergy.com/buynow/energiaycontroldepeso . . . #carbohidratos #realfood #estilodevida #saludable #deli #tasty #nutri #salud #dieta #fitfood #delicioso #comer #instagood #fit #fitness #instagram #yummy #gourmet #foodporn #dinner #comidasaludable #comidacasera #comidasana


0💬Normal

You learn a lot by teaching others 🖤


2💬Normal

🏴‍☠️SRT Kick Boxing Fitness Camp 🌄Location: "The Platform"⛰️ Fitness Trainer: @fortitude_Lyfe_Style Striking Coach: @wolff_99 🗓️Sunday @9am (Dec 15) ✔️Meeting @ Ride Share on Foothill & Paxton 📩 Message us to reserve your spot and for more info. . . STAY DANGEROUS🌹🌹🌹🌹 . . 📷Follow: @wolff__99 @fortitude_lyfe_style . . #WayofLife #SRT #SkullnRoses #Athletics #Karate #kickBoxing #boxing #Fitness #CardioKickBoxing #818 #Pacoima #Sanfernando #LakeViewTerrace #Sylmar #LosAngeles #California


0💬Normal

I finally have a dedicated fitness corner in my room😍 ° ° The end of the semester calls for a little redecorating and getting a morning routine down! ° I wrote down exercises specific to each muscle so I can create my own (good) workouts! I love trying new weight lifting exercises and pushing myself on the ones I feel comfortable doing. I cant wait to see some back and arm gains💪🏼


1💬Normal

11.12.19 Today is DAY 1 of #42daysofmagic 🥳🥳 I am SO grateful for all of the amazing women who are joining me on this journey! ❤️ Remember to POST your goals! 🧡 REACH out when you need a hand! 💛 Offer SUPPORT to others! 💚 Believe in YOURESELF! 💙 ENJOY every day working towards your goals! 💜 CELEBRATE your journey and everything you’re about to learn and achieve! LET’S DO THIS 💪👸💞 P.S. If I haven’t tagged you and you’re joining us, LET ME KNOW!


1💬Normal

I'm still trying to hold on to these last 2 abs for dear life! 🙏🏼 Eff the Holidays! 😣 I'm sure I'll regret saying that when carbs are cut next year for prep 🤷🏻


1💬Normal

Mais alguém apaixonada por pijamas? 💙🎀


1💬Normal

Park hangs with my girls on this glorious day. ☀️


1💬Normal

Next target is for BULKING! 💪🏋️‍♂️ ⁣ #gym #workout #gymmotivation #gymlife #gymworkouts #fitness #fitnesslife #lifestyle #pool #shirtlessguys #shirtlessmen


0💬Normal

"As mulheres podem tudo." "women can all." 🤟🤜🤛 . 📸@mariakaren993 obrigada por me convidar para participar desse seu momento ❣ Voa mulher 🥇 . . . . . . . .


2💬Normal

Dinner tonight was wild-caught salmon, sautéed lemony-greens from my mother’s garden, roasted Japanese sweet potato and homemade gauc 🥑 ⠀ ⠀ 💡Fun fact- adding lemon juice to your cooked greens helps your body absorb more nutrients (particularly vitamin c) from them. 🥬 ⠀ ⠀ This is my favorite kind of meal- super nutrient dense, high in omega 3 fatty acids, healthy fats, plenty of brain-boosting greens, and a filling (healthy) carb. ⠀ ⠀ What are some of your favorite ways to eat greens? 🙋🏼‍♀️


1💬Normal

But those who speak know nothing And find out to their cost Like those who curse their luck in too many places And those who fear are lost🎶


2💬Normal

Amo ser como sou e é por isso que não interessa para onde caminharei, pois nunca desistirei de ser quem sou! #godisgood #amorproprio #blogger #fitness #coaching #dance #goodday #emagrecimento #health #insta #job #model #photography #yoga #fashion #pilates #feed


1💬Normal

Chilling on my stool, Clashing colours Cos I love it and my tans coming back from sunbeds🌸🌹


18💬Normal

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