#dedication

If it ain’t vascular, it doesn’t matter. ——————————————————————— #vascular #vascularity #veins #shredded #consistency #consistentaction #striations #aesthetics #symmetry #bodybuilder #bodybuilding #motivation #dedication #fitness #muscle #muscles #beast #beastmode #champion #goals #npc #ifbb #wnbf


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“You have good days, you have bad days. But the main thing is to grow mentally.” - Floyd Mayweather 🥊🏆 • • • • #ChampFit #JumpRope #Boxing #SugarRay #Floyd #QuickFeet #Dedication #Monster #LoveLife #Quick #Motivate


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If They really had ❤️they would of show me, They hate what I’m doing now they’ll ❤️ 2 see the old me, #trap 🤫 #freestyle Snippet 💧#nosleep #exotic 4 The Luv Money EP CLICK LINK IN BIO🙏#production #work #artist #producer 🌊 🎙 🔌 #dedication #grind #waves #power92 #hiphop #musically #djs search now @plugrighthand #art #facts #lilwayne #dream #atlanta #rockstar #protools #sound 🎹🗣#california #chicago #music #rap #rapmonster #newmusic


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A little “then and now” tribute to the 50 year mark of The Lady’s Island-St. Helena Fire District. 1969-2019 and counting.... A lot has changed over the years, but one thing that has not is our passion and drive to serve and protect our district. #lovewhatwedo #firedepartment #fd #lishfd #firefighters #firemen #ladysisland #sthelena #frogmore #history #tradition #thenandnow #swipeleft #firefighter #fireman #timeflies #goodolddays #workflow #shiftwork #50years #goingstrong #customerservice #dedication #brotherhood #goodtimes #fire #SC #firstresponders


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Congratulations to our November Employee of the Month, Amy Bowlin! We appreciate your hard work and dedication. Thank you, Amy! . . . . . . #luttrellstaffinggroup #employeeofthemonth #rogersvilletn #rogersville #makingpeoplemattermost #excellence #grit #integrity #service #hardwork #dedication


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Preparation meets opportunity! Congratulations to our team on receiving a perfect score on our quality audit. 🏆 Lunch is on us 🍽 #chimesolutions #community #postoftheday #perfectscore #businessculture #social #lunch #10kby2020 #itstime #motivation #success #dedication #leadership #networking #office #innovation #like #seo


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Training the core is more important than just aesthetics. A strong core helps to support and protect the spine. With core stability exercises think about eliminating all movement in the trunk when moving the arms and legs. Movements need to be very controlled to achieve this. A good analogy is to think of the trunk as a rowing boat and the arms and legs as the oars 🚣🏻‍♀️ Moving smoothly through the water is best achieved if the boat remains steady as the oars move.


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😱PRE-BLACK FRIDAY SALE🔥 30% OFF SiteWide . 💋Use CODE: BLK 🙌 💄So go ahead and Click The Link In Our Bio or Visit Justasipshop .com to SHOP Today! 🛍✨ #justasipshop @justasipshop . . ▪️▪️▪️▪️#justasipshop ▪️▪️▪️▪️▪️▪️ #haircare #naturalhair #edgeserum #edgecontrol #naturalcolor #hairstyles #hair #instafitness #beard #healthyskin #serum #beauty #beardgang #haircare#healthylifestyle #thesip #consistency #dedication #letgodwork #motivation #blessed #drinkwater #mississippimade #covingtongenes#beardstyle #hairserum #hairgrowthproducts #hairgrowthproducts


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Happy Friday everyone! @ballet.liza makes sure each child achieves their full potential. We have a diversity of students and value each child equally. Join our evening Ballet classes 💞 #fridayballet #afterschool #balletbarre #balletlesson #balletclass #grace #stretching #power #discipline #dedication #innovation #balletliza #theartoflife


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😱PRE-BLACK FRIDAY SALE🔥 30% OFF SiteWide . 💋Use CODE: BLK 🙌 💄So go ahead and Click The Link In Our Bio or Visit Justasipshop .com to SHOP Today! 🛍✨ #justasipshop @justasipshop . . ▪️▪️▪️▪️#justasipshop ▪️▪️▪️▪️▪️▪️ #haircare #naturalhair #edgeserum #edgecontrol #naturalcolor #hairstyles #hair #instafitness #beard #healthyskin #serum #beauty #beardgang #haircare#healthylifestyle #thesip #consistency #dedication #letgodwork #motivation #blessed #drinkwater #mississippimade #covingtongenes#beardstyle #hairserum #hairgrowthproducts #hairgrowthproducts


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PSA: @Perfectweatherdrinks pratice makes perfection. Thank you @dannig for featuring me on your awesome Kombucha Perfect Weather drink page. Love you papilooosskie!!! • • • Song by: @Kygomusic (Stole The Show) NO COPYRIGHT INFRINGEMENT INTENDED. STRICKLY FOR CREATIVE USE.


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What makes you happy not the feeling of getting your paycheck, but that deep happiness that when everything is wrong it tells you everything going to be alright. Beat by @trakkzdaddy 🔥 Comment your happiness 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 . . . . . . . #strong #powerful #artist #fit #gymlife #fitness #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #kindness #poet #second20 #Entrepreneur #dedication #encouragement #kevinbwilderjr #Save_the_Iraqi_people #wildermotivation #therapy #spokenword


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Finally can share (swipe 👈) in theaters Dec 27 Apparition w/ @menasuvari @kevinpollak123 and so many more ! #shavedmyhead #la #dedication #teenactor #tracetalbot #thriller #prestoncastle #xmas release #scary #newmovies2019


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They may look light, but these punches were very hard LMFAO but no pain, no gain🙏🏾🙏🏾💪🏾💯 #transformation #getfit #fitnessmotivation #workingout #fitness #beforeandafter #bodybuilding #fitlife #health #nutrition #bodygoals #performance #dedication #pullups #abworkout


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Promoting old songs that I may remaster and record again. LINK IN THE BIO. what old song would you like to see remade? Comment your favourite. #motivation #dedication #thankyou #love #humble #metalband #metalhead #music #gothic #goth #new


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Distracting myself with snapchat filters cuz im bored and hungry but prob bored 😂😂 selfie time!!! . . . #weightloss #transformation #ketoworks #ketolifestyle #selfie #dedication #focus #fitmom #momswholift #healthyeating #healthyeating #howtoloseweight #summerbodyinprogress #workinprogress #motivation #fitness


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Another awesome night training at @flowstone_climbing. The tension board has quickly become one of my favorite training tools in the gym, can’t wait to make another visit soon. #gym #gymlife #gyming #train #training #dedication #progress #bodyweight #bodyweighttraining #bodyweightworkout #calisthenics #climb #climber #climbing #rockclimb #rockclimber #rockclimbing #bouldering #sendit #fiveten #evolve #blackdiamond #fingerstrength #strength #strengthtraining #legs #arms #core #shoulders #back


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PR’d by 90lbs! I’ve never gone above 315 but today’s was one of those days. I needed to go heavy on my lift! Haven’t squatted in a little over 2 months as I’ve always had hip problems, so I don’t squat much. Felt a little to easy! #bodybuilding #physique #aesthetic #motivation #dedication #inspiration #fitlife #fitfam #swoldier #legday #squats #leanbulk #milk #alwayshungry #bodybuildingmotivation #bodybuildingnation


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It's MORE than waking at 4 a.m It’s MORE than workouts, shakes, & colored containers.⁣ ⁣ It’s MORE than the dancing vids you see on my stories⁣ ⁣ It’s MORE than transformations and weight lost.⁣ ⁣ It’s MORE than a part time gig.⁣ ⁣ It’s how I found myself again, how I was able to take control over my health and nutrition struggles.⁣ ⁣ It was how I’ve learned to work through hard times, and pull myself off the hamster wheel of life. ⁣ It’s how I’ve found the best of friends in a community that always has my back.⁣ ⁣ It’s where I learned I was capable of so much more and if I wanted change in my life I could make it happen.⁣ ⁣ All it took was a simple yes!✌🏻 . . #momabs #momwithmuscle #dogmomof5 #gymlife #dentalassistant #fitnessmotivation #inflammationwarrior #nolikecardio #thisis48 #exerciseismydrug #weightloss #workingonme #momstrong #athomeworkouts #domesticabusesurvivor #fitlife #girlswholift #nutrition #recovery #noboozelife #fitspiration #sayyestoyou #getfit #dedication #cleaneating #muscles #nopainnogain


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Having the best time here with @bogdanmerkes! Doing absolutely nothing but lie in the sun (and squeezing in a quick daily training sesh 😋😉) is just bliss 😌🌞💖


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Old but gold 😎 #tht czech team training two years ago 😊 The next year is the goal clear... Now just keep training and go to your own way 💪 @scarpaspa #scarpaczech @scarpa_lezeckaobuv @boulderliberec @heartbeatclothes


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Go FOLLOW this Awesome company that’s gonna take the supplement industry by storm!! @supps2go_official @s2g_street_militia Use my code (Gmast) for that discount!!! #fitfam #supps2go #fitness #dedication #supplements #supplementsthatwork #nobs #motivation #fitnessgoals #fitness #gymrat #liftheavy #getbig


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Starting this journey/career path I was forced to face my three selves.. WHO I AM WHO I AM NOT & WHO I WANT TO BE.... . . I AM Lovelyn Theophilus👑 I AM NOT WHO THEY SAY I AM! I WANT TO BE A MILLIONAIRE . . I know it's only a matter of time.. Imma keep working and be grateful 🙌 . What do you want out of life? Are you wishing for it or working to get it? . . . . . . . . . . . . . . . . #tour #tourist #tourlife #businesswoman #business #building #dedication #dedicated #photography #dubai #work #grind #mlm #businesscasual #quotes #content #believe #forextrader #forextrader #forex


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Go FOLLOW this Awesome company that’s gonna take the supplement industry by storm!! @supps2go_official @s2g_street_militia Use my code (Gmast) for that discount!!! #fitfam #supps2go #fitness #dedication #supplements #supplementsthatwork #nobs #motivation #fitnessgoals #fitness #gymrat #liftheavy #getbig


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Equipment is officially in the studio and we’re having a great time breaking it in! The time to reserve your foundation membership is coming to a close soon and you don’t want to miss these deals!! 💙❤️💸 • • • • • • #f45 #fitness #fitspo #motivation #dedication #teamwork #community #goalcrusher #hardwork #gains #healthylife #northraleigh #wakefield #wakeforest #heritage #stufftodo #gymlife #gymjunkie


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I have mastered my tuck planche hold at last! (15 second hold) and in perfect form! Dedication. Practice. Consistency. That’s what calisthenics is all about. And calisthenics has taught me to carry those things in my everyday life! #calisthenics #calisthenicsbeginner #tuckplanche #planche #fitness #health #progress #dedication #consistency #strength #gymnasticsdrills


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В отличие от Фрейда, который считал, что в основе конкретных болезней лежат конкретные эмоции, Франц Александер был убежден, что один и тот же эмоциональный стресс у людей с различным темпераментом вызывает разные реакции. Так, если речь идет о вспыльчивой, легко возбудимой личности, то подавленная вспышка гнева спровоцирует у нее повышение артериального давления. А человек застенчивый, впечатлительный с комплексом неполноценности отреагирует на ту же ситуацию неспецифическим язвенным колитом. Хотя и в первом и во втором случае лечить психосоматическое заболевание стоит не только с помощью медикаментов, но и при помощи психотерапии. На приеме у специалиста можно подкорректировать свою жизненную установку, научиться выражать эмоции, избавиться от ненавистной социальной роли, стать более открытым, готовым любить себя и окружающих. Особенно хорошо с эмоциональными зажимами справляется спорт. Любое движение, будь-то пешие прогулки, бег трусцой, работа на тренажерах или бокс, позволяют выпустить пар, перевести свои невысказанные эмоции на физический уровень и избавиться от них навсегда.


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It is really important to make sure everyone has register! Have you registered? Do you feel like enough awareness is being raised ? #worthofmouth


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Figured I’d jump on this 10 year challenge... haha


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