#balance

Maak de kleine dingen waardevol - Zie je niet hoe je het roer kunt omgooien? Bedenk dan dat de kleinste dingen al het verschil kunnen maken. Het is soms heel makkelijk. Kies er bijvoorbeeld eens voor om in een vakantie niet het vliegtuig te pakken, maar gewoon thuis te blijven en met je kinderen te gaan knutselen. De kans is groot dat ze het de beste vakantie ooit vinden! - #Droombaan #Career #Work #AndWork #CareerPlatform #Search #Jobs #Amsterdam #JobOpenings #Vacancies #DigitalPlatform #CV #Rethink #Dromen #DreamJob #Balance


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โอยยยขำ 🤣 เต้นอยู่หราาา ชอบรูปนี้ 😝🥰 #เชียงใหม่สองสามวัน ✨ ✨ #gigszapractise #practise #yoga #yogapractise #mylittlearea #yogalife #challenge #yogapose #fun #exercise #happiness #gigszaishappy #happy #ilovemyself #inspiration #balance #strenght #flexibility #yogajourney #trip #travel


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NEW EPISODE ALERT!! Technology is necessary, but it quickly becomes more than we can handle. On this episode, the Sisters tackle some guidelines on making sure technology is for us and not against us. #thesistersofindustry #balance #industry #meaningfulwork #tech #techlife


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The heavier the winter jacket, the lighter the Emmi CAFFÈ LATTE... 😉 Did you know that our Balance has only 87 kcal per cup and is prepared with lactose-free milk and completely without granulated sugar. 😍❄️ #wichtigistwasdrinist #emmicaffelatte #balance #noaddedsugar #lactosefree #reducedcalories #lowcalories #worklifebalance #instacoffee


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Quando você se olha no espelho busca o que mais ama? Sorri? Você acabou de se perguntar: existe alguma outra razão para se olhar no espelho? When you look into the mirror, do you look for what you love most? Do you smile? Did you just ask, "Is there any other reason to look into a mirror?" #freedom #selflove #gratitude #empowerment #together #balance


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La #balance est un piège pour les personnes souffrant de #tca À lire: article @nicolassahuc.photography https://nicolassahuc.wordpress.com/2019/12/10/la-balance-votre-outil-du-quotidien/ #poids #anorexie #boulimie #hyperphagie #dietetique #pesepersonne #obesite #obsité #restriction


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Porque permanecer estancado no conduce a nada. Si necesitas hacer cambios en tu vida para mejorar, hazlo. Se hace lo que se tiene que hacer ⭐️😊 . . #bienestar #camino #vida #life #lifestyle #psicologo #psicologia #psychology #natural #therapy #terapia #mindfulness #mindful #consciencia #conscienciaplena #balance #strong #fortaleza #resiliencia #guayaquil #sambo #samborondon #ecuador


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W osotnich czasach można zauważyć pewną zmianę, która zaszła w społeczności osób trenujących różne dyscypliny sportowe. W epoce bycia fit i strong zrobiono miejsce dla strechingu, mobilności i relaksu. Nasze ciało potrzebuję tlenu do funkcjonowania, ale także rozciągania, często zabitych i napiętych mięśni. Kobiety, ale i mężczyźni zaczęli o siebie dbać kompleksowo- Brawo Wy! 👏💪♥ #trening #streching #mobility #flexibility #flexy #strech #rwnowaga #balance #backband #relaks #fit @agatakusyk @ewelinapuchala @izaabellap @angelinakwiatkowska @bastulaa


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Na vida é regida por uma linha tênue, que divide extremo de cada situação. Encontrar o equilíbrio nem sempre é fácil, não existe fórmula mágica, o que existe é um bom senso. . #health #life #balance


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Muutama ote aamupäivän ryhtitunnista. #healthcoach #personaltrainer #posture #balance #groupexercise #porihalli #gymmotivation #fitmom ❤️💪🏼🇫🇮😅😅


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Our next local delivery day will be this Saturday. Camden, Narellan Campbelltown and Penrith regions. Secure your order and we will have it packed, gift wrapped to your door in no time 🌿 #hartandsoul #mindfulness #gifting #balance #cleanse #restore #delivery


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이제 밸런스커피로스터에서 블랙쿠키도 맛보실 수 있습니다! 블랙쿠키는 화이트쿠키와는 다른 풍미를 위하여 밀크초콜릿과 다크초콜릿이 기반이 되었으며 마카다미아, 피넛 등 견과류를 아낌없이 넣어 맛있게 구워준비해보았습니다. 깊고 진한 초코쿠키를 좋아하신다면 블랙쿠키를 즐겨보시기바랍니다. 감사합니다.


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Knitwear Osaka🧶 #knitwear #knit #osaka #namba #japanese #ig_japan #美味しいおかず買って帰ります #ペアルックス #流行って? #何 #好きなもの #好きな人 #夫妻 #時間 #今日一番の #abstractart #abstract #編む #knitted #balance #気になる2人 #special #japan #contrast #垂直に


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6-12 December Day 5 of #DecemberAboutBalance #inversionbalance In our daily life it is very important to find the balance between body and mind. Positions of balance make us focus and determination. Balance represents inner stability and is a fundamental quality to cultivate in life. When we balance our body we feel centered and reconnect with our thoughts, emotions and serenity . ❤❤❤Welcome to our challenge where we will seek our balance together 🤗 . 🧘🏻‍♀️HOSTS🌺 . @ele_argi @daf_hne @lifelovedancebreath @insta_yogini . ⚖️ SPONSORS 🌱 . @yogiseed @theyogashop.ga @vayumudra @vyanayogadesign @zenpolitan @dianadudesigns @earthrunners . ⚖POSES⚖ 1) any standing balance ✅ 2) any twist balance ✅ 3) any backbend balance ✅ 4) any side balance ✅ 5) any inversion balance✅ 6) any arm balance 7) yogis choice balance . HOW TO PLAY: ✅ Repost the flyer and invite 4 friends to play with us 🤩 ✅ Follow each hosts and sponsors (we will check👩‍✈️😃) ✅ Make sure to open your profile to public, post your daily pose and tag all hosts and sponsors using #DecemberAboutBalance so we can see you in our gallery 👀 ✅ Have fun and be careful 🌺 . . #igyogachallenge #yogachallenge #balance #balancechallenge #decemberyogachallenge #yogalover #yogafun #yogaprogress #yoginilife #yogisofig #yogisofinstagram #yogapose #myyogajourney #yogagram #asana #namaste #practicemakesprogress #practiceandalliscoming #yogainspiration @igyogachallenges @quantumyoga @myyogachallenges @yoga.challenges.directory @challengethyyoga


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Pincha Mayurasana has always Kickeda- -My-ass-ana! . A long period of shoulder injuries combined with a complete lack of faith in my body's ability, I have always been terrified of this pose. . Since getting full range of motion and strength back in both my shoulders, I've spent the last few weeks working with some epic yogi's and inversion junkies to try and nail this pose. I've still a way to go to get it rock solid, but simply holding this in my pre-class play this evening made me so freaking happy! . Now to work on those hip flexors to bring the scorpion in!!!! Fuck I love yoga! . #yoga #yogaeverydamnday #fuckiloveyoga #namasteaf #pincha #pinchamayurasana #forearmstand #inversion #inversionjunkie #upsidedown #balance #practice #neverstopplaying #yogalife #livingthelifeiwasborntolive


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♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️Ladies in my life. chill#hello#qotd#best#qouteoftheday#recovery#fitfam#foodblogger#healthblogger#fitnessjourney#foodie#fitinspiration#iam#girlboss#lifegoals#goals#balance#mum#balancedlife#strongsquads


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The Spice Girls once told me to “Never Give Up on the Good Times,” and that was a phenomenal life lesson I needed right there 💕 #spiceupyourlife #nevergiveup #spicegirls


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Happy Tuesday Friends! Life can be extremely difficult sometimes. People can disappoint you, take advantage of you and just flat out make your life harder. When life gets hard it’s ok to feel frustrated. It’s ok to cry and vent. I find that if I resist those feelings and try to pretend I’m ok when I’m not everything gets worse. So I let it out, then I let it go. I make a list of all the things I’m thankful for and excited about to get in a better head space. I also take my frustrations out at the gym. What do you do to deal with disappointment and frustration?


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OVERLOAD OF ORDERS 🙌🏻 When you run out room and orders take over my guest room 🙃 I think I need to upgrade Hart & Soul to a bigger location sooner then I thought. Super thankful to everyone for your support, it’s been so amazing my journey so far. I can’t wait to see what else Hart & Soul has installed for me and all of you 🌿 #mindfulness #hartandsoul #gifting #box #health #natural #cleanse #restore #balance


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My big brother♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️chill#hello#qotd#best#qouteoftheday#recovery#fitfam#foodblogger#healthblogger#fitnessjourney#foodie#fitinspiration#iam#girlboss#lifegoals#goals#balance#mum#balancedlife#strongsquads


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Visit us on out side in FB: DE @ayrvedischesleben IT @infovedayurveda RU @vegavedayurveda auf unsere Seiten finden ihr viel Infos über #ayurveda, #veda, #vegetarismus, #jyotish. Auch Infos über hinduistische Götter und vedische Feiertage. #nature #ilovenature #peace #calm #balance #relax #meditation #silence #india #bhakti #glaube #dubistwasduisst #empfehlung #gesundheit #gesundleben #gesundegeist #withnature #inlove #аюрведа #aroundtheworldpix


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ARYA HOUSE ANTALYA ** SPOR CAFE * HEALTHY FOOD RESTAURANT ** PİLATES * CROSSFIT ** SMOOTHIE & DETOX LAB.. Güzeloba Mah. Barınaklar Bul. Doktorlar Sitesi No:134/1 Lara - Antalya 05423068022 #nefes #sağlıklıbeslenme #spor #antalyapilates #crossfit #sağlık #sagliklibeslenme #saglikliyasam #saglıklıbeslenme #sagliklitarifler #sağlıklıyaşam #sağlıklıyemekler #crossfit #detoks #smoothie #detox #detokssuyu #detokstarifleri #fitness #antalya #meydanoku #diyet #pilates #reformerpilates #egzersiz #yoga #balance #sport


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Pięknie dziękuję za tłumne przybycie na @targiplakatu w zeszłą niedzielę. Super, że pomimo tłumu i tropikalnej temperatury trzeciego piętra mieliście chęć na rozmowy, uśmiechy i cenne uwagi 😍Moje supermoce są naładowane 🙏💥 📷 Zdjęcie przedstawia jeden z Waszych ulubionych pintów z serii BALANCED PEOPLE, a dokładniej Balanced People from Rome. Szukająca równowagi plątanina pionów, poziomów i łuków - to chyba w skrócie codzienność 😅Niech Was dobrze nastraja ta grafika. Wspaniałych dni!✌️ . Thank You for being such a lovely crowd at @targiplakatu last Sunday. I Was so happy to chat with You despite tropicall conditions of the third floor 😅 On the photo one of Your favorite print: Balanced People from Rome, which hopefully will bring flow of harmony into your interior and life 🏄‍♀️ have a lovely week! . . . #targiplakatu #plakat #nasciane #patternart #illustrationart #creative #illustration #illo #artwork #print #mosspapers #giclee #wallart #interiorstyling #artprint #poster #homedecor #afiche #drawing #rustic #aparthamenttherapy #instahome #giclee #wallart #interiorstyling  #artprint #poster #balance #harmony


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ARYA HOUSE ANTALYA ** SPOR CAFE * HEALTHY FOOD RESTAURANT ** PİLATES * CROSSFIT ** SMOOTHIE & DETOX LAB.. Güzeloba Mah. Barınaklar Bul. Doktorlar Sitesi No:134/1 Lara - Antalya 05423068022 #nefes #sağlıklıbeslenme #spor #antalyapilates #crossfit #sağlık #sagliklibeslenme #saglikliyasam #saglıklıbeslenme #sagliklitarifler #sağlıklıyaşam #sağlıklıyemekler #crossfit #detoks #smoothie #detox #detokssuyu #detokstarifleri #fitness #antalya #meydanoku #diyet #pilates #reformerpilates #egzersiz #yoga #balance #sport


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Me: "I'm definitely going back to fat club before Christmas". Also me: "I'mma just gonna fill my bowl with alllll the carbs, a little chocolate santa and crack open the white chocolate star's! It looks pretty though, so... 💁🏻‍♀️ 40g oats (B), Semi skimmed milk (A), and I would guesstimate 3 for the stars and father Christmas 🎅🏼 I am actually going back to group this week. Mental, I know. But I really need some balance now my sober appetite has gone THRU THE FUCKING ROOF!! 😬 ------------------------------------------------------------------ #swuk #slimmingworld #slimmingworldfood #slimmingworlduk #diet #goals #balance #calories #festive #christmas #weightloss #health #lifestyle #porridge #oats #organic #swinstagram #swinsta #nom #sobriety #sober #alcoholfree #soberissexy #soberaf #addiction #recovery #sobermom #soberwomen #soberissexy


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Um toque de flexibilidade no seu dia ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BOM DIA! 🙏🏻 🤸🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #me #dancer #flexibility #dancerlifestyle #yoga #derosemethod #beginner #lifestyle #strength #flexibility #balance #balletdancers #ballet #dance #instadance #braziliandancers #loveit #friendship #goodvibes #goodvibrations #goodthingscome


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What was supposed to be a 2 week rest became a 3 month rest. To regroup and refocus. To work through some bumps in the road, through some disappointments, through some huge losses, to focus better on some mayor projects I had taken on but most of all to work on my emotional & mental well being. • Here with friday's hiit routine & sporting my first @evolve.athleisure outfit! The black-ops collection is lit!🔥 And they are looking for ambassadors & team members to be part of their review team! Visit www.evolveathleisure.com and register today! ▪︎ 4 rounds at your own pace, 30 sec. to no rest in between rounds: 1. 20x dumbbell clean & jerk 2. 25m skips 3. 20x wall ball with squat 4. 25m skips 5. 20x sit-ups ▪︎ 3 rounds: 1. 10x pull-ups 2. 10x push-ups 3. 10x dips ▪︎ 4 rounds: 1. 20x kettlebell swing 2. 25m skips 3. 50 jump rope 4. 10x abs on slide discs (push-up starting position and bring knees in) ▪︎ Push through and enjoy! ▪︎ #fitness #fitnessinspo #fitnessmotivation #aruba #ilahi #ilahifitness #ilahigoddess #healthy #health #balance #selflove #selfcare #growth #fitspo #bodybuilding #strong #strongwomen #stronger #strength #fit #fitandtatted #fitmom #photooftheday #motivation #gains #empower #hiit #gymlife #athleisurewear #athleisure


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New Inventory Alert Lotus Gardens $5 These will have you graduating to new levels. Turn your tassel girl!!! ******************************************* I'm also an Independent Consultant with Paparazzi Jewelry.  I love their jewelry because it's lead and nickel free. You can find statement pieces for as low as $5. Use my link www.lsonfashions.com and accessorize your wardrobe. You know my model spend less on fashion and still turn heads! ****************************************** LaTonya Jackson Image Consultant www.atherbeststyle.com #Atherbeststyle #LsonFashions #Fashion #Confidence #Faith #Growth #Balance  #Accessories #ImageConsultant #Stylist #Wellness #Budgeting #Skincare #Style #Beauty #LifeStyle #Blogger #Clt #BreaktheMoldMovement  #Inspiration #Fearless  #ClosetOrganization #MotivationalSpeaker #Trainer #LifeCoach #WomenEmpowerment #BreakGenerationalCurses #BreakGenerationalcycles #MakeAStatement #BreakTheCycle


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Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋‍♀️) but is it important & nourishing to your 3 earthly levels anyway? A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering. . . @soulsmileyogauk . . . . #healthandwellbeing #mentalhealth #clarity #mindbodyspirit #yoga #selflove #selfcare #changeyourperspective #createyourreality #wearesoulsmiles #vibrate #highvibrations #maktub #nutrition #energy #balance #careabouthowyoufeel #truthistruth #choices #positivechange


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#BalanceTarotChallenge ✨Dec. 10✨ — As the End of 2019 draws near, I Give Closure to ✨5 of Pentacles(R)✨. I Give Closure to Difficult Communications and Negative Beliefs. The time has came to Breakdown the Difficulty and Find Common Grounds. The card instructs me to pull another card to Discover how I can Draw Strength from this current situation and find the Words to Heal any wounds, but Divinely another card already fell out with it. ✨The Sun✨ comes to share it’s insight as followed... “Light Consciousnesses.” To draw Strength, I Am to Focus on the Present and Devote myself to Radiate more Light because I’ve been too anxious. Anxiety comes from being concerned about the future. And...To find the Words to Heal, Light Consciousness is the Answer which is allowing the Light within me to Shine. I already have the Words within me, I need to just Openly Express them. I must! “The Sun connects you to your Power base – not fear-driven, egotistical power, but the Abundant, Inner Energy Radiating through you right now. You’ll sense it in your Solar Plexus chakra, calling you to Express yourself Authentically and Be Fully Present in the world around you.” 💙🌗✨ . . #TheDecemberTarot hosted by @lionharts . . #MoonGoddessTarot #HealingThroughTarot #IAmTheReflectionOfLight #Tarot #2020 #Clear #2020Vision #MoonGoddessTarotLLC #TarotReadersofInstagram #Healing #SelfAwareness #Confirmations #GeneralReadings #Love #ChildhoodRestoration #Career #Money #Balance #Weekly #Monthly #Yearly #Vision #MelaninMagic


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Last 2 weeks to get your OM on with us before we have a holiday break at the studio 🙏🏻 book your sessions through the @mindbody app or contact us directly to book 📧 . . . Photo from @bodysoulbalancechloeward . . #beyogastudio #beyogaliverpool #beyoga #holidays #balance #selfcare #selflove #yogatherapy #yogaforthesoul #yogalife #yinyoga #candlelityin #womensyoga #yogaflow


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"Wir waren halt die Spinner....Damals wussten wir beide nicht, was da noch auf uns zukommen würde. Wie anders unsere Weine werden würden. Und wir wussten natürlich auch nicht, dass wir alle unsere alten Kunden verlieren würden." Die Naturwein-Pioniere Maria und Sepp Muster über Widerstände und Herausforderungen der letzten zwei Jahrzehnte im @schluck_magazin Interview - Link in bio oder direkt unter www.schluck-magazin.de/journal . . . . #schluckmagazin #weinmagazin #mariamuster #seppmuster #schmeckedasleben #realwine #vinvivant #naturwein #naturalwine #sonntagistschlucktag #purenature #balance #handwerker #winzer #wein #biowein #indiependentmag #winemagazine #indiemags #purepassion #lovewhatyoudo #schmeckedasleben #wine #igerswine #winelover #explorer #winetravel #winelove #lifelover #steiermark #styria


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that was a special @indigofitness zürich- by january 11 - we have the grand opening for our first int. bodyART STUDIO in zürich - in synergy with indigo- come and join us- www.bodyart.studio 🧡🔥⭐️ #lifeiswortliving #fitfam #fitness #man #manhood #connection #strength #power #joy #exercise #fitnessmotivation #meditation #balance #training #workout #health #eatclean #success #motivation #bodyartglobalwarriors #freedomofexpression #freedom #life #fitnessfashion #spirit #love


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Its hot chocolate season thus, my chocolate oatmeal. Oats, oat milk, cocoa powder, banana and dates for sweetness. Nutrient dense breakfast and your dose of Thiamine, Iron, Magnesium, Phosphorus and Fibres are easily served. . . . . #mindfuleating #portion #downshift #wellness #healthyeating #balance #oatmeal #cocoa #breakfast #satiety #easymeals #weekdaybreakfast #easyrecipe #cleaneatingrecipe #cleaneating #veganbreakfast #nutrientdense #thiamine #phosphorus #magnesium #iron #fibres


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Long ride out on our Vespa to this pretty cool waterfall in a nature reserve. The plunge pool was nice and cool, and naturally had loads of those fish in that nibble dead skin from the body. They weren't the tiny ones you'll see in beauty salons in the U.K., some of them were the size of my hand! 😂 Thought it would be rude not to get a good handstand shot whilst there, always gives me a good adrenaline shot when falling isnt an option. #yoga #yogaeveryday #yogateacher #sunworshipper #yogastudent #menwhodoyoga #waterfall #netravali #handstand #balance #focus #strength #india #goa #naturereserve #vespa #italianbikes #manchester #calisthenics #yogaforjiujitsu #scenic


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Switching off. Wishing you all a wonderful holiday! It’s been an extremely busy Year for Team Peck. A lot of changes and 3 different homes! Busy isn’t something to be proud of, it stops you from having time to reflect. Reflecting on what’s happening in our lives helps absorb events so we can be proactive instead of reactive. I started December with a Joni theme, so I will leave you with this, see you on the flip flop... “Back then, I didn’t have a big organization around me. I was just a kid with a guitar, traveling around. My responsibility basically was to the art, and I had extra time on my hands. There is no extra time now. There isn’t enough time.” - Joni Mitchell


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Teaching my son DIY. There is literally nothing more de-masculating or useless than a man that can not fix up the home with DIY, odd jobs & psychically domestic work. I miss that masculinity in my home. A capable man to balance out the feminine. Therefore I'm teaching my son for when he has his own home & family. So to break family curses of absent, useless fathers. Which cant do DIY. My son is the new man of his generation ! #son #diy #cowboys #housewife #masculine #breakfamilycurses #motherandson #home #generations #balance #feminine #teaching #domesticity #family #mumandson


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Transformation Tuesday...Stop being Bound to Imbalance.. Turn it around and see what the true purpose is. For more great reading visit my blog page https://lwbbutterfly.blogspot.com/?m=1 #tuesday #transformation #tuesdaymotivation #tuesdayvibes #bound #imbalance #balance #balancelife #emotionalbalance #peace #pain #lwb #lisawbeckwithllc #lifecoach #lifecoaching


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B A T C H I N G.... Can you guess what it is tonight 😜 Calm balm of course. My personal favourite, and defiantly my favourite product to batch & pour 🌿 It’s be a crazy few weeks in the Hart & Soul HQ. Inhaling all the calming aromas have most certainly calmed my thoughts and eased my stress levels 🧘🏻‍♀️ Due to popular demand Calm balm is now available in two sizes. 10G - $15 30G - $25 Available online 🛒 #hartandsoul #mindfulness #gifting #balance #cleanse #restore #health #natural #calmbalm


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Selamlarr...✨🌿✨🌿 #pilatestvturkiye 4 haftalık mat serisinin 2. haftasında #resistanceband ile #upperbody üst vücut challenge ına katılıyorum. 💪💪 Üst vücut çalışıyor, direnç bandı bu konuda size yardımcı oluyor. Sırtımızın, kollarımızın, omuz ve kolların güçlenmesi demek; daha dik duruş , ağrılar ve gerginliklerin azalması demektir. Pilates benim için bir tutkudur.🤘 . . . . @pilatestv @sportlinepilates katkılarıyla @egemenkonak @egertkoev @neclakarahalil @korayyagmur . @respilatesaysegul . . . . #arms #armsday #armsworkout #back #backworkout #backexercises #pilates #pilatesbody #pilatestheraband #pilatesstudio #pilatesfit#upperbodyworkout #armsseries #armsstrong #backworkout #postür #balance #coreworkout #corestrong #fitkal #sırtgüçlendirme #kolgüçlendirme #marworks #workout #spor #egzersizgunlugu


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Instead of using refined sugars or sweeteners, I try to use raw honey 🍯 as it contains bountiful amounts of enzymes and antioxidants that will give my gut’s microbial army a boost.🍯 It is important to get raw honey 🍯and avoid the processed, heat-treated and filtered honey you find on most shelves. The processing strips the honey🍯 of many of the nutritional benefits that you find in the raw version.🍯


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• Vegan noodle soup . I could devour this everyday! • • Clarity to consistency to achieve 2020 goals! • • au.tlsslim.com/Trangsformation • • #tlsweightloss Nobu has vege options too!


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This is my first time in @chaosfaktory I really enjoyed with the huge gathering & I've learned a lot after meeting some of the best calisthenics athelete here. Thanks to @beastmaster.delson @chaosfaktory & team for organising such an amazing event. @chaosfaktory @beastmaster.delson @vadym_oleynik @aju_baji @aslamshah_fitness @parth_chauhanpc @elysiumcalipark @yashwanth_reddy_v3.0 @tony_the_parkour @flyingkorash @fitmom_calisthenics_ @_cbgirl_ @theflying_wolf @kiran_aruri @hardikrathod_sw @kirstenvarela @iamraajan @allindiastrengthwars @sandeep__333 @aju_baji @musclebar.pune @ninja.dev @alphapack.workout @rr7_the_beast @coach_mogambo @sweatyswetha @bullshark.menon @theupindersingh P.S : world record for elbow lever/planche (mayur asana) on floor is 3:05 mins & i did it on parallettes/straight bar. I stood on it for about 2:32secs will break my PB & world record soon. #shadowofcalisthenics #myattitude #insanestrength #balance #elbowlever #guinnessworldrecord #beastmodeon #skills #chaosfaktory #muscleblaze #ziddihoonmein #ziddisdontwait


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❤Vatra u nama treba da se neguje, da se potpiruje❤Ideje koje imamo moraju se uzemljiti - fokusom, mobilisanjem resursa koje imamo i akcijom❤Malim koracima do izvarendnih rezultata❤ -------- BS🍀 -------- . . . #bojanabalance #soul #energymedicine #radnasebi #mudremisli #energetskapsihologija #samopouzdanje #magicmoments #energetskaastrologija #positivevibes #coaching #angelscards #balanceyourchakras #balancedlife #balance #rituali


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Our foundations rely on a principle of “Torque”. Applying torque to the foot creates a rotation force through the ankles, knees and hips, which starts a chain reaction, causing muscles in the feet, hip and glutes to co-activate. This results in better centration of the joints (improving our posture and alignment) and helps our body to load and unload force efficiently. • As we load or land on the foot, we unwind this torque with control which unlocks our joints and allows for natural shock absorption so we can adapt to the terrain underneath us. • Begin by holding this torque foot position for 10 seconds at a time in a seated position. Progress to applying torque in a standing position with both feet on the ground before progressing to single leg torque. Remember to maintain even pressure under the big toe and little toe joint as well as the inside and outside of the heel. • Avoid over-torquing ( a gentle rotation force is all that is needed.) NO PAIN SHOULD BE FELT DOING THIS DRILL! 👣🌪


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Arrived to China yesterday, safe & sound 🇨🇳 Love all the food here from the traditional foods to street (modern) foods 🧡 all these food were consumed in less than 24 hours but I guess that’s the point of travelling! 😊 happy Tuesday 🤗


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For my Bitches. I love you, Man.. . Always nice to unexpectedly catch air, feel the shoulder strength and be pretty fucking grateful for a lot today, irrespective of my screwface. . . #formybitches #friends #allthevibes #eveningpractice #balance #duttymo #lushmo #queenie #taffs #growth #inversion #yoga #asana #realshit #shoulderlove #gza


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ARYA HOUSE ANTALYA ** SPOR CAFE * HEALTHY FOOD RESTAURANT ** PİLATES * CROSSFIT ** SMOOTHIE & DETOX LAB.. Güzeloba Mah. Barınaklar Bul. Doktorlar Sitesi No:134/1 Lara - Antalya 05423068022 #nefes #sağlıklıbeslenme #spor #antalyapilates #crossfit #sağlık #sagliklibeslenme #saglikliyasam #saglıklıbeslenme #sagliklitarifler #sağlıklıyaşam #sağlıklıyemekler #crossfit #detoks #smoothie #detox #detokssuyu #detokstarifleri #fitness #antalya #meydanoku #diyet #pilates #reformerpilates #egzersiz #yoga #balance #sport


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Physique check. Post cardio and arm day. Who does that? I do and here is an example of the results. Be that person who does both. That is balance. Just remember as long as your goal is to advance, you will never fail. Keep going. No one can stop you but you. 💪🏾 💪🏾 #gainz #fitness #fitfam #fitnessmotivation #fitnesslifestyle #positivity #weightlifting #workout #bodybuilding #physique #calisthenics #fitnessmodel #fitnesstips #balance #mancrusheveryday #gymmotivation #fitspo #workoutmotivation #selflove #mce #trusttheprocess #gains #consistency #cardio #sweat #healthiswealth #aesthetic #fitnessmodel #physiquecheck #fitnessfreak #gymlife


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