#Yoga

That was a fun cardio workout (I think I did, yep I did, I just said FUN and CARDIO in the same sentence 😐😂) I’m doing the 14 day Yoga shred challenge with @doyouyoga and @sadienardiniofficial 👊🏻First Workout done ✅ 😊🧘🏻‍♀️.….......................................................................................... ….......................................................................................... ….......................................................................................... ….......................................................................................... ….......................................................................................... #DoYouYoga #14DayYogaShred #Yoga #Pilates #Fitness #FitnessJourney #Cardio #FullBodyWorkout #FitnessChallenge #FitnessMotivation


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Días bonitos ⛅️ Días de explorar, hacer las cosas que amo, moverme, hablar de cosas importantes con las personas que más me importan, días de darle espacio a la vulnerabilidad, de recordar constantemente que hay que -vivir y estar presente- porque a veces es muy fácil olvidarlo. - #yoga #yogapractice


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Åh vad roligt att NI vill vara med!! Ytterligare en kursstart 14 juni . Häng med ♥️ En SÅ ljuvlig kurs finns nu äntligen att boka. En kurs att få njuta av hemma hos DIG!! I 6 veckor kommer jag guida dig i yoga och coacha dig till din version av superwoman 🌟🌟. Kursen består av 6 söndagskvällar med yoga mellan 19:00-20:30 Vi yogar via en länk jag mailar som du kopplar upp dig mot hemma på DIN matta. Varje deltagare får två personliga coachning tillfällen per telefon och jag kommer göra mitt yttersta för att guida just DIG!! Till DITT bästa JAG!! Jag kommer också lägga en personlig änglakort läggning för BARA dig. Dåtid nutid och framtid. Vi startar nästa söndag 26 april kl 18:00 med första yogaklassen. Då med en Yinyoga för att landa i dig och starta resan till DITT bästa jag. Under resans gång kommer du också få mina egna personliga träningstips som är min egen vardagsmotion. Allt ifrån att följa med på en pw eller mitt 7 minuters pass anpassat för just yoga som jag gör varje dag. Låt den här våren bli den våren då DU blir din egen superwoman.🌟🌟🌟 Vi gör det tillsammans ♥️♥️ Hela kursen är webbaserad och du kan göra yogan även på andra tillfällen under veckan. Dina coachning samtal bokar vi på tider som passar just dig. Och dina personliga änglakort kommer som bild och ljudfil. Så ljuvligt vi kommer HA tillsammans i 6 veckor den HÄR sommaren!!Investering 995kr Anmälan senast söndag 7 juni kl 17 på Mail Info@yogasoulmate.se Eller som ett pm här !! #yoga #coaching #änglakort


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We can distinguish two main forms of breathing: upper (chest) or lower (diaphragm) breathing. Which one is more favourable? Correct diaphragmatic breathing helps to increase inhalation volume as it expands the lower parts of the lungs, where oxygenation is high. It is very closely related to the stabilization of the core. As the pressure in the abdomen is increased upon inhalation, the abdominal muscles and pelvis floor are assisted in stabilizing the spine, improving posture. And, finally, it improves the function of internal organs such as the intestines and improves return of blood towards the heart and drainage of lymph. Chest breathing, in contrast, mainly expands the upper part of the lungs and is shallower, which leads to high tension on the accessory muscles (neck, chest and back) and can cause lower back pain. #breathe #breath #diaphragmaticbreathing #knowyourbody #zdrowystylzycia #oddychanie #exercise #yoga #pilates #couchpotato #anxietyrelief #stressrelief #stressmanagement #backpain #backpainexercises #ćwiczeniaoddechowe #stayhealthy #muscle #przepona #deepbreaths #lungs #awareness


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5/27 -「細かな動きで音取りを!」 ・ 今回のテーマは、細かなステップ🔥 ・ ダンスは、大きくダウンやアップのリズムを取って踊りますが、その逆もあります。 ・ ステップを踏んでいる最中に首を動かしてみたり、、、肩をシェイクしてみたり、、、 ・ 次回から新たに取り組む作品では、このような細かい動きが盛りだくさん!! ・ そのために今できる練習をしていきましょう✨💪 * * 【沼隈スタジオ】 福山市沼隈町草深1919-7 【お問い合わせ】 084-959-2424 詳しくは↓コチラをタップ。 @dance_studio_hi5 ※FBの方は最下部のURLをタップ! ホームページを是非チェックして下さい✌️ * #hi5fukuyama #dancestudiohi5 #dshi5 #dancestudio #hiphop #kidshiphop #kidsdance #streetdance #streetdancer #yoga #kidsfashion #fukuyama #hiroshima #instagood #中国地方 #広島 #岡山 #福山 #福山市 #福山ダンス #沼隈 #沼隈ダンス #ヒップホップ #キッズヒップホップ #キッズダンス #ヨガ #キッズレッスン #ダンスレッスン #ダンス好きと繋がりたい #hi5水曜キッズ初級クラス * * hi-5hiphop.com


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PROGRESS 💫 only two weeks left of #shreddysteadygo - the tape measure progress is definitely slowing down but feeling much better in myself. finally starting to get some definition around my arms and abs which was one of my beginning goals 🥳 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #love #healthy #crossfit #healthylifestyle #gymlife #instagood #personaltrainer #exercise #muscle #weightloss #gymmotivation #fitnessmodel #fitnessgirl #yoga #fitspo #instafit #selfie


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👉🏻Vanille-Schoko-Mandel - köstlicher Cookiegeschmack🍪⁠ Kam euch direkt der Gedanke an eine Cheat-Mahlzeit?⁠ ⁠ Nicht mit dem köstlichen, veganen Vanilla Choc & Almond Proteinriegel von Pulsin.⁠ Der Riegel versorgt euch mit allen erforderlichen Aminosäuren, 13g Eiweiß, einer perfekten Mischung aus Reis- und Erbsenproteinen und einem grandiosen Geschmack!⁠ ⁠ Bock auf was neues🤙🏻? ⁠ Bestellt sie euch über www.pwrfood.de⁠ ⁠ #almond #food #foodporn#fitness #bodybuilding #fit #health #gains #aesthetics #cardio #pulsin#healthyliving #weightlifting #yoga #6pack #hiit #chestday #womenshealth #menshealth #ebonyfitness


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. 5月も最終日。 既に世の中も動き始めつつありますが GRACE studioは明日からまた再スタートです! . オンラインとスタジオクラスの同時進行は また私たちにとっても初の試みになります。 . スタジオでご一緒できる嬉しさと お互いを配慮しながらの緊張感を保ちつつ やってみよう!を共にできれば幸いです。 . 細心の注意を払っているつもりですが もしお気付きの点などありましたら ぜひご教示いただければと思います! . 身体を扱うときと同じく 動く前の準備をしっかり行い また新たな気持ちで明日を迎えたいと思います。 . 5月もありがとうございました♡ 6月からも宜しくお願いします♡ . #pilates#yoga#studio#gracepilatesyoga#yutenji #restart#offline#online#stayhealthy#staysafe #ピラティス#ヨガ#スタジオ再開#6月#祐天寺


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Что вы думаете об этом? . . Лайк❤️, если понравилось видео! . Автор @kundanhenna ・・・ Подписывайтесь на @handmade_luxury_exclusive , чтобы видеть больше эксклюзива☝️ .


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GAK SUSAH LAGI NUTUPINNYA KALAU...😉 . 🤔Jerawat udah pergi tapi bopeng masih ketinggalan? Pakai skincare whitening tetep gak bisa ngatasin? Tiap hari harus ditutupin pakai concelear plus foundation?😣😣 . Mau perawatan buat ngilangin bopeng tapi gak jadi karena mahal?😱 . 👌Kenapa gak coba pakai Lifting FTO aja say? Serum dengan kandungan vitamin E nya tinggi, jadi bisa bantu untuk peremajaan kulit💖 . 💦Dijamin, kulit makin mulus gak ada scar lagi. Bareface, makin pede kan... . CHAT ME📱 . KONSULTASI & PEMESAN Fast Respon Hub. Customer Service . 📌 WA 0857 4176 1075 📌 Shopee :https://shopee.co.id/oemah.roromendut . 🚵COD KHUSUS daerah Tegal, Jawa Tengah . ✈Kirim Seluruh INDONESIA #banjirorder#RoroMendutSkincare #roromenduttegal #roromendutoritegal #tahunbaru #revolusibaru #cantiknatural #maskeran #luluran #jualmakeup #bumil #kesayangan #lulurwajah #suamiku #fdbeauty #makeupindo #indonesiabeautyblogger #makeup #instamakeup #fashion #agenresmiroromenduttegal #viralindonesia #kulitsehat #cantikalami #cashback #senam #yoga #perawatanmilenial #beautiful_world_photog


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#Repost @theshilpashetty • • • • • • I truly believe that when it comes to choosing between a fitness routine and yoga, it’s best to go ‘with the flow’. Do whatever it is that you feel like doing. So, today, I practiced the ‘Hip opener flow’ with the Prasarita Padottanasana, Utkata Konasana, & Malasana. As a combination, these yoga asanas help stretch and strengthen the hamstrings, hips, and spine opening up the lower body. This flow also helps promote better functioning of the reproductive organs, reduces abdominal fat, and improves balance. How are you keeping up the motivation today? . . . . . . . . . . #SwasthRahoMastRaho #sunday #Motivation #FitIndia #GetFit2020 #healthy #yoga #yogisofinstagram #healthylifestyles #fitwill #goodafternoon #yogaislife #inspirationalyoga #yogavideos #yogafun #indiayoga #lockdownindia #qurantine #lockdown4 #yogaasanas #asanayoga #beautiful #follow4follo #followmeifollowback


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Alcune asana ci risultano stancanti perché tutto il corpo si attiva e ogni muscolo (anche quelli che non servono veramente per la posizione) si tende. Con lo yoga si impara a sentire le asana e a rilasciare la tensione dove non serve per darci stabilità ed equilibrio, ma è solo un riflesso spontaneo del nostro corpo che tende a contrarsi tutto sotto sforzo. Lasciare andare la tensione in un muscolo che sia il braccio o il quadricipite, è la stessa cosa che lasciare andare una tensione interna o mentale. L’esercizio sul tappetino a lungo andare insegna a lasciare andare anche fuori dal tappetino 🙏🥰#miniyogalife #yoga #yogapractice #yogainspiration #yogaeveryday


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Ist irgendwie schon fies, sich so an eine Blume anzupassen, dass man fast unsichtbar wirkt, um so die Insekten in einen Hinterhalt zu locken. Ich kann es nur wiederholen, Insekten haben ein gefährliches Leben. #insekten#gefhrlich#leben#spinne#dangerous#life#spider#achtsamkeit#meditation#yoga#zen#nature#natur#bees#bienen#insekten#flowers#flower#macro#insects#nationalgeographic#filmphotography#photography#fotografie#filmphoto#filmphotographic#naturephotography#naturepictures


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Yoga with a view 😍 #Repost @yogain_blank (@get_repost) ・・・ _Sri Lanka. 🇱🇰 Missing my island paradise and my absolutely breathtaking yoga spots. 🇱🇰 One of my favorite spots is atop the hill @wildgrass_natureresort, overlooking the resort and the lake. I miss waking up from the birds chirping and monkeys playing in the trees. 🇱🇰 I hope we can go back soon to see friends and family and visit all of our favorite spots ❤️ and eat all the delicious curries 😋 🇱🇰 I'm using the @mandukaeurope travel mat in this pic, I've taken it to more countries than I can count 😊 get yours with a 10% discount when you use the promo code YOGAWITHNICI 🇱🇰 #yoga #yogaeverydamnday #srilanka #srilankatourism #visitsrilanka #passionpassport #girlswhotravel #srilankayoga #yogi #colomboyoga #colombostreetstyle #sigiriya #dambulla #yogawithaview #Warrior #warrior2 #ceylon #sosrilanka


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The ultimate measure of a person is not where one stands in moments of comfort and convenience, but where one stands in times of challenge and controversy. Let’s all be kind to one another in this time.


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ดวงอาทิตย์ได้พบดวงจันทร์ของเขาแล้ว ดาวของฉันก็ควรตกอยู่ในกาแลคซี ⭐✨🌙️。#LisaIzabella #Postotivity#powerful #love #motivation #strong #power #inspiration #fitness #beautiful #selflove #peace #happiness #energy #spiritual #bodybuilding #instagood #strength #yoga #mindset #photography #music #beauty #gym #life #blessing #success #positivevibes


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Follow us :- @ayurvedchikitsalya for motivation us 🙏 . . . . . . . Thanks for visit the pic. Plz follow our page for more knowledge . . 1. Ayurved medicine and product reviews 2. Diseases wise ayurveda treatment and home remedies 3. Yoga and panchakrma therapy 4. acupressure therapy Thanks for watching 🙏 . . . . . . . . #patanjaliproducts #ayurveda #ayurvedchikitsalya #babaramdev #acharyabalkrishna #ayurvedicmedicine #ayurvedicproducts #immunityboosters #healthyfood #healthyproducts #healthylifestyles #yoga #naturopathy #homeremedies #naturalproducts #ancientmedical #ayurvedchikitsalya #indianproduct #indianlifestyle #indianmedicine #meditation #yogapractice #yogaposes #naturalskin #skincareproducts #softskin #shinyhair #acne #pimples #indiangirl #indianfood


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Meditación y estiramientos recién me despierto...🧘🏻‍♀️ Respiraciones y relajación 🧖‍♀️... A comenzar el domingo con mucha fuerza💪🏻☀️ #relajacion #meditation #meditacion #yoga #estiramientos #estilodevida #lifestyle #youdecide #estenti #nohayexcusas #retate #superate #quierete


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El coste de un entrenador personal parte 1: Los servicios de entrenamiento personal, por lo general, suelen ser un servicio que económicamente no es barato, sin embargo, al mismo tiempo es rentable (depende también del profesional que lo imparta claro está), es rentable en tiempo: una carrera universitaria se tarda mínimo 4 años en sacarla, sumado a la formación complementaria de un entrenador que puede ser bastante más de la que piensas (horas y horas en foros, videos, libros y revistas especializadas), ¿crees entonces que lograrás lo mismo leyendo un artículo en internet que una persona que te haga atajar lo que ha aprendido en años? No te engañes! Así mismo, vamos a recapacitar sobre un caso en concreto: ¿cuánto cuesta ir al dentista (es un ejemplo)? Seguramente por un simple empaste no bajemos de 60 euros, sabías que un auxiliar que estudia 2 años o un curso de 500 horas incluso, pueden hacer este trabajo que vale el doble de dinero y tardas menos de la mitad que una sesión de entrenamiento? porque recordaros que una sesión presencial de entrenamiento incluye el desplazamientos del entrenador, la preparación de la sesión, la propia sesión que suele ser de una hora, la evaluación posterior a la sesión y un seguimiento (gratuitamente la mayoría de veces) vía telefónica, correo etc. Por tanto, el entrenamiento personal es un servicio barato? No. Es un servicio caro? Tampoco. Continuaremos con las siguientes partes. A darle caña al día. #entrenamientopersonal #entrenadorpersonal #ponerseenforma #life #salud #deporte #lesiones #yoga #pilates #gimnasio #running #trainer #fit #fitness #coach #mentalidad #esfuerzo #dolordeespalda #ayudaralosdemas #focus #follow #ciencia #ccafyde #letsgo


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Earn money to live; don’t live to earn money. If we reject values and centre our mind and thoughts only on money, all of our love will be fake. Moreover, we will have a business-minded mentality towards everything. Spirituality is not against acquiring wealth or fulfilling desires. That is a misconception. There is nothing wrong in acquiring wealth or fulfilling desires. Spirituality only insists that these should be done through righteous means" - Amma - . . ~💖 Power to the Peaceful 💖 ~ . . #meditation #yogi #calm #healingjourney #innerpeace #calm #positiveliving #spiritualhealing #peacefulwarrior #youaremagic #selfgrowth #spiritualgrowth #gowithin #souljourney #wealth #selfmotivation #peacewithin #personalgrowth #soulwisdom #yoga #peace #mindfulness #spiritualguidance #healingjourney #healing #innerpeace #innerwork #innerstrength #youarepowerful #spiritualpath #spiritualjourney #positiveintentions #peacefulmind


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Selma Falk Yoga - Reiki - Coaching ' En wat bereik je daarmee dan'? Balans. Vertrouwen. Overgave. De dingen komen en gaan. Concrete tools om daarmee om te gaan. www.selmafalk.nl #coaching #yoga #thistooshallpass


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The scene is set. My Third Eye awaits. 👉🏼Just a simple click of the link in my bio takes you straight to the stream at 12 midday (you may need to have the YouTube app installed to use on a phone thiugh - Third Eyes don't like Facebook). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zen #mindfulness #meditation #interiordesign #setdesign #pioneerdj #culture #tribal #music #progressive #downtempo #chill #yellow #vines #peacefulness #peace #relaxation #thirdeye #faban #dj #musician #yoga


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C U S T O M I S E D H E R B A L B O D Y B U T T E R: . . 🌱Customised to address physical + mental + spiritual unbalances. . . 🌱 Hand crafted & infused with Reiki Healing Energy to maximise full potency of the active ingredients. . . 🌱 More than a body butter, it helps with meditation + self-love + body positivity + self healing. . . 🌱 Smells & feels amazing! RRP: £ 20 (200ml) 🌱 Re-usable jar - only pay pay for the refill. . . 🌱DM for chat + enquiry + request... . . #reikihealing #reikilight #reikienergy #reiki #herbalmedecine #herbalrecipes #mindfulness #weareintbistogether #meditationpractice #yoga #spirituality #selfcare #naturalproducts #bespokerange #selflove #bodypositivity #aromatherapy #essentialoils #handcrafted #fairtradeingredients #sustainibility #yogapractice #lifeinquarantine #covid_19 #healing #healinglight #community #mentalhealth #mentalhealthawareness


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Yoga Yogapose #Yoga #yogaposes #DiscoverTheBestYou


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Wenn der Himmel grau ist, mach ein paar Sonnengrüße - vielleicht hilfts ja 🌤️ Und wenn sich die Sonne weiter hinter den Wolken versteckt, hast du zumindest was für dich getan! 😉 Schönen Sonntag! 💕 . . #sonnengruß #suryanamaskara #ashtangayoga #yoga #doyourpracticeandalliscoming #outdooryoga #yogaimpark #ashtangaimpark #yogadraussen #frischluftyoga #iloveyoga #sonntag #happysunday #helloyoga #hellovienna


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SUNRISE ☀⁣ ⁣ Une belle journée qui démarre sur un magnifique lever de soleil ! ⁣ ⁣ Une nouvelle journée pour accomplir de nouvelles choses, apprendre, grandir, évoluer, PARTAGER 🙏🌄⁣ ⁣ Merci merci merci. ✨⁣ ⁣ 👉 PROCHAIN RDV lever de soleil, méditation, brunch & yoga la semaine prochaine !! ⁣ ⁣ ENVOYEZ MOI VOS DISPONIBILITÉS !!! 📩⁣ ⁣ Je vous souhaite une excellente journée ! 🙏⁣ ⁣ ⁣ ⁣ ⁣ #sunrise #mountains #sun #energy #light #morning #lights #energie #breathing #breathe #sharing #rando #natgeo #naturelover #nature #pic #share #passion #outdoor #yoga


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YOGI2ME x HARPER’S BAZAAR 🧘‍♀️ 🙏🏼〰️ : honoured to be featured amongst the best virtual pregnancy classes around ➰


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Double-wheeled Ab Abdominal Press Wheel Rollers | https://tinyurl.com/ya4dw7q4 #MultiGym #YogaPants #GymLeggings #HomeGymEquipment #Yoga #GymNearMe #Gym


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٭ ٭ 見てるだけで癒される🥺✨ つやっつやのいちごちゃん🍓🥰 たくさんお嫁にきてくれました🙌🏻💕 ٭ いちごにたっぷり含まれているビタミンCには、体内に入ったウイルスや細菌を退治する力を高める効果があるので、免疫力UPや疲労回復にぴったりです☺️💓 ٭ いちごはもうシーズンが終わってしまいますが🙈💦 フルーツの力を借りて元気もらいたいですね😆🍓🥝🍇🍉✊✨ ٭ ٭ ٭ ٭ #たまにはそれっぽいことをシリーズ🤗 #いちご # 🍓 #ビタミンC #免疫力アップ #疲労回復 #コロナ疲れ #フルーツの力 ✨ #しばらく開催予定だった #いちごまつり #好評につき即終了♡ #たくさんありがと 🥰 #yoga #ヨガ #yogainstructor #ヨガインストラクター #豊橋 #豊川 #蒲郡 #岡崎 #豊橋ヨガ #豊川ヨガ #蒲郡ヨガ #岡崎ヨガ


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Virtual Yoga classes was something I was always sceptical about, thinking I would not be able to check and correct the alignment of my students ,nor will be able to check their Breathing , however it seems great to conduct online Yoga for these corporate employees. I am now being able to adapt to the virtual world :) thanks to the people who trusted me 🧘🏻‍♀️✨🙏🏻 every single day 4 times a day plus 2 private yoga class. 6 classes everyday does takes up a lot of my energy however I get equally charged conducting the classes ☮️💖✨🙏🏻🌏🧘🏻‍♀️💫 Feels blessed to contribute to the Mental and Physical wellness during this period 💖💫✨🙏🏻🧘🏻‍♀️ #virtual #virtualreality #virtualworld #yoga #yogapractice #online #learning #teaching #teachingfromhome #teachingonline #blessed🙏 #lockdown #corporates #private #trainings #zoom #zoomclasses #zoomyoga #healthiswealth #healthandwellness #mindfulness #mental #mind #balance #treepose #pranayama #pranayam #breathe #warriorpose #students 💖✨💫🙏🏻🧘🏻‍♀️❤️


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Last time, we talked about Yogasana or Yoga poses and it's benifits. This time, we're here for the basic Yoga mudras or Yoga hand gestures. As Yogic mudra is a part of meditation which helps to cure mental body. . Today, we're gonna talk about SURYA MUDRA. So Surya Mudra, as done in the picture above, is basically known for redirecting sun energy, which helps in healing with it's own way. . But Surya Mudra is practiced because of it's main three benifits:- 1) It reduces cholesterol in the body and helps in reducing weight. 2) It reduces anxiety. 3) It corrects indigestion problems. . So, as we practice this on a daily basis with the meditating poses, we'd be able to see the differences, not only with our mental agility but with the impact on our physical state. . . . . #yoga #yogasana #yogicmudras #yogaeveryday #yogaforlife #yogajourney #yogainstructor #suryamudra #yogahandgestures #yogainstructor #bodyposture #yogadaily #focus #mentalagility #weightloss #anxietyreduction #divineyogarpana #energyflow #instagramers #instadaily


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„Hast Du schon mal daran gedacht, aufzugeben?“ wurde ich neulich gefragt 😱“Warum machst Du das alles? @muskanadent, @muskana_akademie, @zahnarztpraxis_drannettejasper“Ja, manchmal denke ich daran, wie es wohl wäre, wenn ich mit dem, was ich habe, zufrieden wäre. Ich denke daran, wie es wohl wäre, einfach nicht mehr weiterzumachen, einfach stehenbleiben, weniger Verantwortung, weniger Aufgaben stattdessen viel mehr Zeit zu haben.... Aufgeben, weil es schwierig ist? Das erscheint auf den ersten Blick einfach - ist es aber nicht. Alles, was ich tue, hat zum Ziel, Menschen auf den Weg in Ihre Gesundheit zu bringen✨und dies macht mich so unfassbar glücklich ❤️😍Auf dem Foto siehst Du mich nach meiner überstandenen letzten Chemo vor 8!!! Jahren. Ich habe alle Fotos gelöscht- bis auf dieses. Wie frei habe ich mich damals gefühlt 💫Ich war eine Siegerin💪eine Krebs-Überlebende🤸🏻‍♀️Nichts und niemand konnte mir noch etwas anhaben. Ich wusste: JEDER TAG IST EIN GESCHENK 💝 Damit ich dies niemals vergesse, habe ich dieses Foto aufgehoben☺️ Wenn ich jetzt an eine Situation komme, in der es schwierig wird, ich mich klein und schwach fühle, den Eindruck habe, alle anderen können alles besser, dann ... ja dann hole ich dieses Foto hervor und sage mir: Aufgeben gibt es nicht! Jeder Tag ist ein Geschenk! Du bist ein Geschenk! Heute ist so ein Tag, und ich bin glücklich, dass Du diese Zeilen liest und diesen Augenblick mit mir teilst✨🧘‍♀️Kennst Du auch solche Gefühle?


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Sous haute surveillance pendant le cours de #yoga Cours spécial ouverture de hanches avec @lauredary qui fait vraiment du bien 🙏 Merci #yuj pour les cours en ligne #bordercollie #dog #dogsofinstagram


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Hello everyone Virtual Workshop and class schedule are out! Join me Saturday 6th of June at 10:30AM for an Arm Balancing Workshop Learn the fundamentals of arm balances, and improve your arm strength and control Swipe left for the full schedule See you on the mat! #namaste🙏 #yoga #yogini #yogi #onlineyoga #onlineinteractiveyoga #hathayoga #vinyasayoga #armbalancing #beirut #lebanon #world


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#hakkısaklıgnderi Ben sana ruhumdan üfledim derken ne kastetti, Yaradan hiç düşündün mü? Ben sana yaratım enerjim den üfledim yani kendi sağlığına kendin kavuşabilirsin, onlarca ilaç yutmana gerek yok,kendi kendini baştan yaratabilirsin demek istedi! Üstelik 52 günde! Doğru egzersiz, kendine uygun meditasyon, ve doğru beslenme ile şayet genetik bir rahatsızlığın yoksa ve fiziksel rahatsızlığın çok ileri seviyeye ulaşmamış ise bunu KENDİN TEK BAŞINA İLAÇSIZ BAŞARABİLİRSİN! HEM FİZİKSEL HEMDE ZİHİNSEL TÜM HASTALIKLARDAN KURULMAK MÜMKÜN! 2. 52 günde İSE BİLİNÇ ATINDAN kurtarabilirsin!! Aslında amacın bilinçaltından kurtulmak değil ONA IŞIK TUTMAK! LÜTFEN HİPNOZ, KAYIT SİLME, YADA BİR BAŞKASININ OLUŞTURDUĞU BİLİNÇALTI KAYDIYLA HAYATINIZA DEVAÖ ETMEYİN! KENDİ BİLİNÇ ALTINIZA BİR MUM YAKIN olumsuzu görün, ama o olumsuzluğun size SAĞLADIĞI HEDİYE ETTİĞİ OLUMLU BİR YETENEKTEN VAZGEÇEMEYİN. Çünkü Bilinçaltında değişen herşey bilinç düzeyinde başka bir mekanizmayı bozar! Sadcece fark edin FARK YARATMAK İÇİN! 3.52 günde ise Şaman yani kendi kendinizin hekimi olun, şifacısı olun, sevgilisi olun, dostu olun öngörüsü yüksek insan olun! EZOTERİK BİLGİ (İÇSEL BİLGİ DNA DAKİ KAYITLI BİLGİLERLE DONANIN) 4.52 gün 5.52 gün 52 neden anlamalı bilir misiniz? Cenazenin ve yeni doğanın 40.gününde benden ve ruhun sözü vardır, randevulaşırlar. Birinde gitmek diğerinde gelmek için ve 52 sinde daha büyük mesarim yapılır. Birinde daha büyük sevgiliye (Allah 'a) diğerinde daha küçük sevgiliye (kendine atman a fiziksel bedenine) Kavuşmak için! Ve şamanlar UCRETSİZ ÇALISIR!!! PARA ALMAZLAR!!! ŞİFA DAĞITIRLAR! NEKADAR ÇOK VAZGEÇİŞ, NEKADAR ÇOK KORKUSUZLUK NE KADAR ÇOK YARDIM VE BİLGİ DAĞITIR O KADAR ÇOK GÜÇ ALIRLAR! S(s) evgiyle kalın 🍀st #şaman #yoga #reiki #sevgi #kendinisev #şiir #şifa#Şamanikşifa #ailehekimi #doktor #farkındalık #kişiselgelişim #kişiselgelişimfarkındalık


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“Outdoors Zen” hanging mobile 🧘‍♀️🌳🍃🌸 You can place it on your Windows to appreciate its Swarovski gem rainbow effect 🌈✨ ❣️All my crafts are 100% handmade from polymer clay, without any molds. #brillisbysaarlero #polimerclay #madewithlove #hangers #windowdecor #fairies #handmade #swarovski #nature #zen #yoga


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An intro to our VOGA Signature Moves. Starting with breathwork and Sun Salutations VOGA-Style 😎 To continue this complementary Sunday morning 45 minute workout, head to our boontv/houseofvoga channel in our bio and tune in. (£1 Booking Fee applies) Feel The Beat 🎶 Feel The Heat 🔥


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𝗧𝗮𝗽𝗮𝘀𝘆𝗮 is a 4 day online transformation program, with simple yet powerful Upa Yoga practices and meditations that activates the energy system and brings a sense of balance and ease to it. It also includes practices to enhance our immune responses enabling us to live better in these challenging times. 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀: Boost Immunity Enhance Lungs Capacity Rejuvante the body 𝗡𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗮𝗻𝗰𝗲 𝗼𝗳 𝗬𝗼𝗴𝗮 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝘙𝘦𝘨𝘪𝘴𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘓𝘪𝘯𝘬 𝘪𝘯 𝘉𝘪𝘰 . . . #yoga #onlineyoga #makeinindia #mannkibaat #june2020 #


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Day 26: movement .. I hope everyone is safe! .. Tell me what you think of this💜 .. I upload an artwork on my page everyday💕 .. Swipe to check out the details! .. Check my page out and follow for more🌈 .. #art #illustrator #photoshop #makeup #mountains #nature #yoga #lgbt #lgbtq #rainbow #vegan#instalike #instagood#fff #lfl #l4l #f4f#followforfollowback #jk#likeforlikes #like4likes #follow#sjk #jkブランド #fjkの素敵な思い出 #ぷりんと倶楽部 #いいね返し #プリクラポーズ #プリクラ #過去pic


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Named one of the 100 best spiritual books of the 20th century, Parmahansa Yogananda's remarkable life story takes you on an unforgettable exploration of the world of saints and yogis. You may find this on the shelves of some of the world's most acknowledged leaders like Steve Jobs, Bill Gates, Narendra Modi, Virat Kohli and many more. Now you can also find this in your arsenal and grasp it's daily knowledge with a quick 5 minute read everyday. This book talks about all walks of life from yoga, to social interactions to everything there was and is still applicable to a person who wants to grow in life. #wereadbookswithyou #reading #live #life #self #motivation #bookstagram #spirituality #recommendations #success #positivity #evolve #growth #learning #parmahansa #yogananda #remarkable #explore #saints #yoga #leaders #knowledge #interaction #followers #application #feed


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Something that yoga has taught me is the art of letting go. "Vairagya" is a sanskrit term translated as non-attachment. It's said that, through practice (abhyasa) and non-attachment ( vairagya), you can find the true essence of yoga and eternal peace of mind. Thanks to yoga, I've been able to become more aware of how much lighter life becomes when you stop trying to attach yourself-especially when things are out of your control. True serenity is found when you stop depending on the outer world for inner peace.✨ . . . . . . . . . . . . . . #yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogaflow #yogalove #yogaeverydamnday #vegan #yogachallenge #yogini #yogalover #chennai #asanas #asanaaddict #flexible #nutrition #yogaposes #body #yogamasterindia #quarantine #ashtanga #lockdown #health #yogagirl #veganpower #yogadailypose #ashtangayoga


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All my favorite blooms in my Spring Pink Floral Arrangement. #Peony #ranunculus #helebores #flowersmakemehappy SWIPE ⏪⏪⏪


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🔥🔥🔥TRANSFER DEDİKODUSU . . . . . . Başakşehir'de gösterdiği performansla 3 büyüklerin radarında olan Başakşehir'in yıldızı İrfan Can Kahveci için, Avrupa'dan da birçok takım takipte. Son olarak menajerinin Avrupa'yı öncelikli olarak gördüklerini açıklamasının ardından İspanyol ekibi Sevilla harekete geçti. Roma'da görev yaptığı dönemde Cengiz Ünder'i Başakşehir'den transfer eden Monchi, şimdi de İrfan Can'ı Sevilla'ya alacak.(Sabah) - - - . . . . . . . . #galatasaray #beşiktaş #fenerbahçe #trabzonspor #başakşehir #goal #football #futbol #soccer #türkiye #kardeş #barcelona #realmadrid #yoga #bodybuilding #blogger #gym #photographer #cristianoronaldo #championsleague #messi #mbappe #travel #yummy #italia #fitness #fitnessmodel #keşfet#corona #evdekal #türkiye


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🔥🔥🔥FLAŞ GELİŞME ! Fenerbahçe Dorukhan Toköz ile çok yakından ilgileniyor. Oyuncunun Beşiktaş'da yıllık 350 bin euro aldığı ve beklediği zammı alamayınca kulübünden ayrılması bekleniyor. Milli oyuncu için Fenerbahçe devrede.25 yaşındaki oyuncu geçtiğimiz sezon başında Eskişehirspor'dan transfer edilmişti. . . . . . . . . #galatasaray #beşiktaş #fenerbahçe #trabzonspor #başakşehir #goal #football #futbol #soccer #türkiye #kardeş #barcelona #realmadrid #yoga #bodybuilding #blogger #gym #photographer #cristianoronaldo #championsleague #messi #mbappe #travel #yummy #italia #fitness #fitnessmodel #keşfet#corona #evdekal #türkiye


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Even on the spiritual journey and in the spiritual community, it is easy to get lost in the games of ego. Awakening is not just about yoga, going to festivals and meditating, these are beautiful aspects of it but on a deeper level, awakening is about waking up to the lies we tell ourselves and the lies we have been living, individually and collectively. And as the wise once said, the lies we tell ourselves are the hardest to detect and this is where things can get tricky and if we are sincere enough in our quest and yearning to awaken, this is exactly where things start to get real. And isn’t that what our soul truly yearns for – to be real, to be authentic and to be true? Once a relentless commitment to the objective truth is born and strengthened within us, the fire within us ignites. It requires great courage because our first commitment is to the truth. The journey then moves beyond. Its not about me or you, its about the Truth and this is when we begin to truly come into service to something larger than our ego. This is when we truly start to come home and humble, for the truth will destroy all lies within and all that will be left is the eternal truth and our tendency to shine. Once we commit to nothing but the truth, our world starts to break down and break open. And in this breaking down and breaking open, the true light enters our heart and for the first time we experience true love which is based on knowledge and truth. -Teirra Zyanya


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El Yoga nos trae al momento presente, el único lugar donde existe la vida🙌🏻🙏🏼 @vayuyogawheel @kaitlynpatrizia #yogawheel #yogawheelpractice #handstandpractice #yoga #yogabcn


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