#Transformation

🌟 BOUTIQUE EN LIGNE 🌟 La nouvelle Collection LDS SPORT est disponible dès à présent ! 🏆🥇 Chaque semaine, une nouvelle collection sera en ligne et disponible uniquement pendant 1 semaine ! ⚡️ Alors ne ratez pas votre chance ! 🛍🛍Rendez-vous sur https://learn-do-succeed.shop🛍🛍 #mindset #Lds #business #businessucces #getbig #fitbelgium #nevergiveup #fitfam #fitbelgium #fitspiration #diet #healthy #motivation #instafit #gym #transformation #training #determination #fitness #fitspo #fitspiration #fitnessaddict #strong #muscle #me #tagsforlikes # follow4follow #selfie #sport #instahealthy


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Transformation Blond retravailler Nuque plus foncé #transformation#cut#hairdresser#passion#avantaprs#instacoiffure


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Merhabalar herkese; parlak, ipeksi ve ışıltılı bir renk !! Acaba bu renklendirme hakkında yorumlarınız alabilir miyim? 🌸🌸🌸🌸♥️♥️♥️🙈 . . . . . @mekkuafor . . . . . ❤❤❤Hair color BY @mekkuafor ❤ @ozansunguroglu#ombre #sombre #hairtransformation #transformation #pixie #microbleding #microkaynak #mikrokaynak #wedding #hair #hairstyles #hairstyle #kırma #pigmentasyon #makyaj #makeup @makemekup @mekhairvideo @mekkuafor @olaplex @olaplexturkiye @philipmartinsturkiye #bakır #kahve #bronz #brown #mokka #platin #sandre #yellow #redhair #red #viole


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Coronavirus Krizi Sanal Gerçekliğin Geleceğini Nasıl Şekillendirecek Milyarlarca evde sıkışıp kaçmak istendiğinde, sanal gerçeklik bu an için özel olarak tasarlandı. Sismik değişimler her yönünü yeniden şekillendiriyor ... Haberin detayları için kaynağa profilimizdeki linkten ulaşabilirsiniz. #deeplearning #rpa #robotics #machinelearning #artificialintelligence #futurism #innovation #technology #futuretrends #processautomation #digitalinnovation #automation #rpaimplementation #rpamethodology #UiPath #robotiksüreçotomasyonu #intelligentautomation #roboticprocessautomation #transformation #deeplearning #bigdata #mbtx #MBTX


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Kriya mühelos, fließend #ayogicpath. Du bist auf dem Weg zu deinem Dharma, dem höchsten Zweck und nun öffnen sich die Türen für dich. Die Dinge bewegen sich nun in einer sehr hohen Geschwindigkeit und eine Verbindung führt zu einer anderen. Das Leben fühlt sich an wie ein Fluss, leicht und mühelos, fließend. Fühle dich nicht überwältigt, lass es einfach fließen. Genau so soll das Leben erlebt werden. Das Universum treibt dich voran um dir Unterstützung zu geben. Es ist nun an der Zeit deinen Platz im Spiel des großen und ganzen einzunehmen. Verliere nicht dein größeres Ziel aus den Augen und mach weiter so, lass alles fließen. Es geht um die Erhöhung der Schwingung unseres Planeten 💓🙏🏻🌎🦋🤍#ayogicpath#ayogicpathoracle#oraclereadings#oracle#oraclereadersofinstagram#oraclespread#transformation#lightworkers#lightworker#


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Yes!! The person on the left and right, they are the same person🤩 Can you believe she was a mother of one👶 She literally looks more sexy now compared with the early version of her. . . Her transformation journey 👇 . . Hi, I’m Katherine, I'm a mother of 1, working in the advertising industry and I'm 31 years young this year. . . Started off a year ago, I actually struggled with my own body confidence, I actually thought I have to accept the fact that this is me. But deep down I hated my body, I was spreading negative vibes to everyone I was closed to. . . I tried many ways to get back to my pre-pregnancy weight for 5 years, spent a huge amount of money to slimming center, signed-up the gym and hired personal trainer, consumed diet pills, intermittent fasting, yoyo diet, you name it I've done it all! . . But it's never given me a satisfying result until I got the courage to contact my Coach Benny. I lost a total of 15kgs, reduced 12% of body fats and, body age at 20 years young in half a year time. . . Losing weight was my 1st objective, but after going through everything together with all the coaches around me, I was inspired to continue this lifestyle that changed my life and going out to help more people waking up every day feeling great ☀ . . Keep the strong will, share your story to people around you, you will never know who needs your help. One at a time ❤ . . . . . #transformation #weightloss #beforeandafter #wightlossjourney #progress #instafit #weightlosstransformation #weightlossmotivation #fitnessjourney #abs #fitnessmotivation #dedication #fitspiration #losingweight #fatloss #fitnessmotivation #fitnessgoal #workoutmotivation #nopainnogain


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WHO WANTS TO BE FIT, HEALTHY AND CHALLENGE THEMSELVES THROUGH COVID?⁣ ⁣ 💥 ANNOUNCING THE ZEN 28 DAY FALL FAT BURN CHALLENGE WITH ME - THIS IS GONNA BE BIG MY FRIENDS!!! 😀 CHALLENGE STARTS JUNE 8TH 2020 💥⁣ ⁣ I've been searching for almost 10 years for a program and protein shake that I can get behind and recommend to every single one of my clients! I am so excited to share that I have found it!⁣ ⁣ The Zen Project 8 Fat Burn Program is easy to use with great-tasting products and amazing results! It teaches you how to eat balanced healthy nutrition, consuming Protein, Fat & Carbs every 3 hours to maintain optimal metabolism and control blood sugar (PFC every 3)! ⁣ ⁣ This makes you a fat-burning machine all day and night, which translates to a healthier, leaner more energetic YOU! Combine that with specific training and you'll be thrilled with your results! Burning body fat while building strong lean muscle definition! 🔥💪💪🔥⁣ ⁣ Find link on my bio with all the details on the challenge packages or contact me direct by commenting below or insta message. :)⁣ ⁣ ⁣ Let's make this our best challenge yet! I can't wait to be amazed at our results!⁣ ⁣ ⁣ #youthfulnesswithsam⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #bodychallenge #fitness #lifestyle #28days #fit #hothothot #health #healthy #positive #mindset #fitfam #gymlife #abs #instafit #fitnessaddict #excercise #melbourne #melbournetodo #staysafe #stayhome #muscle #strong #eatclean #weightloss #transformation #diet #getfit #food #nutrition


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after how many days, finally i was able to workout again.. the weather is very nuce todo outdoor workout today.. my machunes are old and dirty 😂😂 but they still give ne the same effect of happiness.. #momof4 #strongat38 #mombody #motivation #selflove #sundhed #livskvalitet #livstilsndring #SSH #transformation #strongmom #fitmom #kuratchamode #hardworkingwoman #yogamom #sundhedshjlper #caregiver #singer #artist #womanpower #asian #happilymarried #denmark #filipina


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I guess I’m just wondering if the gym is missing me too? Bring on June 22nd. If you’re looking to break out of the #iso blues and take control of your health, habits or fitness, why not jump on the @fitacademyaustralia 21 Day Series. Take advantage of the second half of 2020? The Fit Academy 21 Day Program has it all for a holistic approach to training, nutrition and mindset, including; ✅ Unlimited Access to Group Training including strength and conditioning, yoga and Pilates ✅ PERSONAL TRAINING session each week ✅ Personalised health approach, no generic advice but specific to you and your lifestyle ✅ NUTRITION Habit Coaching ✅ Assigned coach for ACCOUNTABILITY ✅ Weekly seminars to keep you EDUCATED on health and fitness ✅ FREE Virtual Training until we open on June 22 ✅ INCLUSIVE FITNESS tailored to YOUR GOALS Honestly my approach to fitness has changed so much since training with @sp.greenwood @lozzford and the Fit Academy Crew.... I feel like I’m finally striking the right balance between all the things that make my training great. I can’t wait to smash it with the 21 Day Series as my post #lockdown kick start. If you’re interested, shoot me or the @fitacademyaustralia insta a message to find out more!! 💙 #fitacademy #inclusivefitness #plussizefitness #training


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If your approach isn’t well suited to you, if you don’t consider the method you have opted for enjoyable, it is not going to be something you can sustain and is therefore not a long term solution. #limitlessathlete : @mauzmathie #teamlimitless #letswork #coach #onlinecoach #weightloss #transformation


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Can't find workouts for strength? Have a look 👆 Strength training is usually not considered to be part of a program to lose weight, but actually it can cause you to burn as much fat, or more, than cardio. Plus, it tones your muscles, leading to a tighter physique. #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #diet #workout #gym #fitnessmotivation #healthyfood #weightlosstransformation #fit #slimmingworld #fitfam #nutrition #healthyeating #fatloss #keto #weightlossmotivation #exercise #transformation #bodybuilding #healthyliving #lowcarb #goals #lifestyle #personaltrainer #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓


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DAY 10 • MICRONEEDLING✨ . . . Here is my day 10 glow... I’m really pleased with the results so far! (Same lighting and same time of day in both images) The spot marks are shrinking and fading, in between my eyebrows is a lot more even skin-tone and overall looks brighter! . . . This is my second session I’ve done and can’t wait to see how my rosacea is after more sessions and once I start using my Alumier skincare from @myla_aesthetics which is Medical Grade. . . . Do you have concerns with your skin that you want to eliminate? SkinPen Microneedling gives remarkable results with the highest level of safety too. What’s not to love?! . . . Keep safe, keep smiling ♥️ . . . #firstinnottingham #trilogyice #nottingham #laserhairremoval #homesalon #laserclinic #transformation #dermaplaning #browlamination #brows #laserclinicnottingham #painfreelaser #girlboss #selfemployed #skinpen #microneedling


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𝗛𝗲𝗹𝗹𝗼 𝗙𝗿𝗮𝗻𝘀𝘀 𝗣𝗮𝗻𝗶 𝗣𝗲𝗲 𝗟𝗼!🤭 . . After I posted about the Importance of Water last week, I got few DMs asking "How do I drink certain amount of water?" OR "How do I increase the amount of water I consume?" . . Here's how I set targets for my clients or myself to make sure good Hydration levels are achieved👇 . . 📌Start with 500 ml each Morning,Afternoon and Evening for A week or Two. This way you will have minimum 1.5 litres of water everyday. . . 📌Once you are adapted and adjusted to above routine👆 start with 1 litre each Morning, Afternoon and Evening. . . 📌You can have lemonade or Buttermilk to increase the water consumption (Consider the calories here). . . This way increase the consumption slowly to reach your target of water consumption. . . Keep on sipping water and not chugging it(consuming all at a time) or else you will feel nauseous. . . 𝗣𝗿𝗼 𝘁𝗶𝗽: Hydration is necessary but too much hydration can cause Electrolyte imbalances. Water consumption depends from person to person, diet you are consuming, Weather conditions,Activity etc. If you have kidney or heart condition then please consult a Physician or Clinical Dietitian (Not a Trainer/Coach) for the quantity of water to be consumed✅ #weightloss #MuscleGain #Water #Electrolytes #ClinicalNutritionist #musclerecovery #restday #Recoveryday #girlswholift #dietitian #nutritioncoach #weightloss #onlinefitnesscoach #womensupportingwomen #workoutmyths #dietplans #transformation #DiabetesEducator #fatloss #FatLoss #healthyeating #healthcoach #macronutrients #Hydration


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Immerhin -1kg diese Woche... 💪 Und das trotz "Rückfall letzten Sonntag. • Ich wiege mich ja auch unter der Woche zwischendurch immer wieder und es hat mich wirklich geärgert, wie extrem sich die 3.000 kcal vom letzten Sonntag auf der Waage bemerkbar gemacht haben 😬😬😬 • Klar, mir war bewusst, dass sowas nicht konsequenzenlos bleibt, aber ich hatte gehofft, dass es etwas harmloser ausfällt 🙈😅 • Mein Stoffwechsel ist wohl ne zickige Diva 🙈🙈🙈 • Aber hey, 1kg ist 1kg 💪💪💪damit haben mich insgesamt bisher 46,2 kg verlassen und mein Gewicht liegt nun bei 125,9 kg... • Bei den 120er Kilos hab ich bei meiner letzten Abnahme vor Jaaahren versagt und kapituliert... 😒 Ich hoffe, ich mache diesmal nicht wieder die selben Fehler und bleibe konsequent am Ball... 😊💪 • • • #wchentlicheAbnahme #Wiegeprotokoll #Wochenbilanz #Abnehmen #weightloss #Kalorienzhlen #KampfgegendieKilos #Übergewicht #Adipositas #AdipositasDukannstmichmal #Essstrung #Transformation #wegmitdemFett #wegmitdemSpeck #nichtaufgeben #ichschaffedas #aufdemWegzumNormalgewicht #aufdemWegzumWunschgewicht


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Thanks to @team.h3nn0 One day I will return. Trust the process as he always tells his athletes. . #bodybuilder #openbodybuilding #bodybuilder #pose #flex #instafit #fitness #gym #gymrat #progress #transformation


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A year ago yesterday I rescued a kitten from the streets and the lovely @paintedladypoler came to the aid with necessities and kitten proofed the house! Come that evening Lucy didn't want to be apart from her and the next morning was following her everywhere keeping a parental eye on her. My heart was so full that morning! ♥️ She was the sweetest kitten, loved climbing on your shoulders for cuddles! Unfortunately the timing was wrong to make her our own, but she went to be with a loving family. Here she is now! She still loves climbing on her familie's shoulders and is a huge fuss pot, and she is very much loved❤️ #happyending #kitten #transformation #happygotchaday #proudmum #rescue #rescueisbest #rescuedismyfavoritebreed


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😇ENGEL-TAGES-Lichtbotschaft für den 31.05.2020👑 PFINGST-SONNTAG ~ ✨💗💫Der "Heilige Geist" regnet auf die Menschheit herab ~ heißt: Jesus Geist soll in jedem Wesen weiter leben! Das Pfingstfest möchte DICH daran erinnern, dass ein JEDER das Erbe von Jesus Christus angetreten hat, als er sich entschied, zu inkarnieren. 💫Vor 2000 Jahren lebte Jesus wahrhaftig in einem menschlichen Körper. Er ist bisher der EINZIGE, der jemals direkt aus der Quelle als hohes Licht in menschlicher Gestalt inkarniert ist. Damals versprach er, "wiederzukommen"! 💫Mit DAMALS war schon zu damaligen Zeit HEUTE gemeint. 💫Mache dir also bewusst: Du bist hier, um in die GLÜCKSELIGKEIT, in den FRIEDEN, die tiefe LIEBE und ins PARADIES zurückzukehren. 💫🌎Vor 2000 Jahren war es bereits "geplant", dass die Erde in höhere Dimensionen "aufsteigen" sollte. Dann kam es anders! Der Verrat! 💫🌎Es gibt darüber verschiedene geschichtliche Ausführungen und Überlieferungen (auch nicht nur aus der Zeit von Jesus); nur eines haben die meisten gemeinsam: JETZT ist die ZEIT des Dimensionswechsel, des Aufstieges dieses Planeten ERDE. 💗🌎Wir alle sind aufgerufen, alle Schatten in Licht zu wandeln, damit DER AUFSTIEG (das geschieht bei jedem Menschen zu unterschiedlicher Zeit) überhaupt mögich wird ~ Das ist das ZIEL hier auf Erden: DU SOLLST WIEDER ZURÜCK KEHREN IN DIE LIEBE, DIE DU USPRÜNGLICH BIST! 🌎Dafür ist das "große Experiment ERDE" damals entstanden.💗✨ 🦄Einst in ATLANTIS hast du diesen Bewusstseinszustand des höchsten LICHTES bereits erlangt. Dort hin geht es jetzt zurück! ES LOHNT SICH ~ Bist du bereit für eine NEUE LICHTERFÜLLTE DIMENSION? 😇Heute begleitet dich das Goldene Engelmandala der LIEBE ~ es will dir heute ganz sanfte und liebevolle ENERGIEN schenken. Lass dich fallen, geh in die HIngabe, in deine weibliche Seite und geniesse MUTTER MARIA. Senke dich ab in ihren Schoß und erhalte ihren Segen der bedingungslosen LIEBE! Lichtbotschaft aus dem Universum "Engel der Liebe"! Von HERZ zu HERZ Deine Angel a ✨💗😊


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Achieving shredded abs is actually more simple than people think- just requires patience, progressive overloading and the correct diet. Depending on your body fat percentage, for some it can take months or even years for abs to show, however by staying consistent it is easily achievable. Good apps for ab training exercises include mywellness - which features a range of different ab exercises and the ability to track your progress. #mywellness #abs #transformation #transformationtuesday #muscle #gym #bodybuilding #bodypositivity #fat #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #gym #gymmotivation #gymtime


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. . We all love food. But when it gets out of control, it’s time to understand the reasoning behind WHY it went out of control rather than resorting to blame. . In this video, I share 3️⃣ tips I use personally to avoid weekend binges and stay on track with my nutrition. . ⭐️Comment below if this was relatable . . . #abworkouts #timetomove #fitnessmotivational #nogymrequired #girlswholifts #homeworkoutswork #howtolosebellyfat #nutritiontips #traininggoals #nogymneeded #fitnessaddiction #exercisetime #motivationfitness #indoorworkout #fitnesslovers #nopainnogains #workouthome #fitnessgirlsmotivation #fitgoals #workouttips #nopainnogain #fitnessforlife #transformation #fatlosstips #howtolosefat


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Yesterday my mum took a picture of me and my daughter and unintentionally flicked my switch. I'm not waiting until Monday, I am starting today. I've filled in my planner on the new website too 😊 #slimmingworlduk #slimmingworldfamily #slimmingworld #sw #swuk #swinspo #swinsta #swmafia #healthyeating #healthyfood #startingfromscratch #transformation #motivation #backonplan


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Entraînement en famille.On élimine le barbeuk de la veille. On a bien transpiré 💦💦😁 #crosstraining#crossfit#wod#challenge#fitness#fitnessgirl#girlpower#sport#musculationfemme#transformation#bodytransformation#fitnessaddict


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Pinksteren, de dag dat de Heilige Geest kwam met kracht! De discipelen waren vol verwachting in de boven kamer toen er plotseling een geluid als van een sterke windvlaag klonk. Er kwamen vlammen en meteen stonden ze in lichterlaaie. Klaar om te delen wat God had gedaan in hen. Heb je ook dat verlangen om in vuur en vlam te staan voor Hem? Wil je ook meer van Zijn Geest en kracht ervaren elke dag? Wij delen hierover op ons nieuwe blog. We willen delen wat God in ons doet en heeft gedaan. Om zo een getuigen te zijn. Lees mee! (Link in bio) #bijbel #woordvangod #handelingen #pinksteren #jezus #jesus #god #heiligegeest #holyspirit #blog #word #theword #bible #bibleverse #dailyword #dailyverse #transformation #newcreation #inspiring #godisgood #witness #spreadtheword #goodnews #newlife #kingdom #christian #christianlifestyle


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You ask what did she use to get those results? Look at her hands. Yessssssss that’s what it takes! IASO Detox Tea and NutraBurst! Click the link in my bio! #detoxyourbody #nutraburstliquidvitamins #transformation #healthylifestyle


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All my favourite products I use and believe in Oriflame everyday essentials makeup and wellbeing and the ts weight loss items I believe and promote! I love my job - #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #diet #workout #fitnessmotivation #weightlosstransformation #healthyfood #fitfam #fit #nutrition #slimmingworld #makeup #keto #cosmetics #weightlossmotivation #fatloss #transformation #exercise #goals #lowcarb #bodybuilding #healthyliving #suitable for vegetarians #personaltrainer #bhfyp


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You ask what did she use to get those results? Look at her hands. Yessssssss that’s what it takes! IASO Detox Tea and NutraBurst! Click the link in my bio! #detoxyourbody #nutraburstliquidvitamins #transformation #healthylifestyle


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You ask what did she use to get those results? Look at her hands. Yessssssss that’s what it takes! IASO Detox Tea and NutraBurst! Click the link in my bio! #detoxyourbody #nutraburstliquidvitamins #transformation #healthylifestyle


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You ask what did she use to get those results? Look at her hands. Yessssssss that’s what it takes! IASO Detox Tea and NutraBurst! Click the link in my bio! #detoxyourbody #nutraburstliquidvitamins #transformation #healthylifestyle


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HAPPY BIRTHDAY THE BEST WOMEN 🎉❤️🙌🏻 ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ Я нашла тебя и пришла сама в самый нужный и лучший момент ! Учитывая, что год мы просидели в одном офисе нл, но в разных залах 😅👌🏻 ОХ УЖ ЭТОТ БЬЮТИ-ЗАВТРАК ! Лучшее, что могло прийти мне в голову тогда ✨ Что ещё возможно ?! ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ Ты невероятная! Ты мощная и при этом лёгкая ! Ты такая крутая ! Ирааа ❤️😭 и я безумно тебя люблю! Я желаю тебе здоровья, роста, счастья, ИЗОБИЛИЯ ВО ВСЕМ ! Пусть все в жизни приходит в лёгкости, радости и великолепии ! ✨ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ Вчера был твой праздник ! И мы отметили его со всей силы 🎉 ОБНИМАЮ и благодарю за прекрасный день 🙏🏻 ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ КАК ЭТО МОЖЕТ БЫТЬ ЕЩЁ ЛУЧШЕ ?! ✨ @ira_v_aleksandrova ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ #трансформация #спорт #зож #фитнес #sport #fitness #transformation #мотивация #здоровье #пп #motivation #любовь #фигура #тренировка #gym #тренер #диета #фитоняшка #семья


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I thought of loosing weight once, but I don’t like losing 😉... Maintaining Positivity in lockdown : 23rd March (75kg) to 30th May(68.5kg). #transformation #fitnessjourney #lockdownpositivity #healthylifestyle #feelinggood #happyme


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Chillinggggg!!!!!!! #transformation #fantastic #fantasticbaby #body


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Wir sind sind nachher bei unseren Freunden eingeladen, machen eine Poolparty mit unseren beiden Jungs und grillen 🏖️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leon und ich haben versucht, aus unserem Lieblingsraffaello-Dessert einen halbwegs gesunden Nachtisch zu machen 😅 Zucker ersetzt durch Erythrit, Mascarpone durch Philadelphia 0,2%, Sahne gegen Magerquark und Joghurt, Raffaello gegen Kokosflocken und Kokos Whey und die Brownies ersetzt durch den Teig der Low Carb Milchschnitten. Das genaue Rezept lasse ich Euch morgen zukommen, wenn das Dessert den Geschmackstest bei unseren Freunden bestanden hat 😊 Habt Ihr etwas für heute geplant? 💕


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With everything going on in the world it’s important to look at the blessings you do have. Continue to push and be the best person you can be and find happiness in the small things. - P.R.O.S.P.E.R Team ✨ - #PROSPERTRAINING #personaltrainer #latrainer #transformation #eatclean #fitmom #fitdad #fitnessmotivation #fitnessjourney #abworkouts #healthylifestyle #fitnessmotivation #healthyliving #fitnessjourney #fitgirl #progressnotperfection #fitfam #happiness #motivationalquotes #wednesdaywisdom


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PREJ IN POTEM Iz sprano črne v lep BEŽ BALAYAGE 👌🏼💯💇‍♀️💆‍♀️ Kadar delamo taķšne spremembe je potrebno stranki povedati kaj se da pričakovati in kaj ne.... Do kakšne barve lahko pride v prvem svetljenju in do kakšne dolgoročno saj je pomembno da las ostane še vedno v dobrem stanju.... Tukaj je las ostal v zelo dobrem stanju saj ni bilo nerealnih pričakovanj.... Z pravilno nego doma je potrebno lase negovati, da so lasje zdravi ter da so lasje tudi doma ,,skoraj " tako lepi kot takrat kadar pridete od frizerja 😀🙈🙈 Hair & make up by Vasilija #beforeandafter#beauty#transformation#hair#hairsalon#fromblacktoblonde#balayagehighlights#balayage#longhairstyles#myorganics#farmavitaslovenija#hairandmakeupbyvasilija


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Before, after Neked van elötte és utána képed? #before #after #eltte #utna #transformation #bodytransformations


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Uwuu😉 #ccptutorial #tiktokindonesia #transformation #like_official_indonesia #lfl💛lfllflfllffllflflflflflflflflfllflflflflflflflflflflflflflflflflflflflflflflflflflflflflfllflflflflflflflflfllflfllflflflflflflfllflflflflflllfl #lfl💛lfllflfllffllflflflflflflflflfllflflflflflflflflflflflflflflflflflflflflflflflflflflflflfllflflflflflflflflfllflfllflflflflflflfllflflflflflllf #labsofinstagram #ootdstyle #ccpedits #allmight #ccpedits🎥 #ccplagu #northwest #movies #livethelittlethings


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• DAS IST KEIN COMEBACK - ICH NENN DAS ROAD2GOAT • • • • • Vom hässlichen Entlein 🦆 zum Schwan 🦢 Mal ein etwas anderes Vorher Nachher Foto 😬 Natürlich liegen zwischen den Fotos 70 Kilo unterschied. Dennoch will ich euch zeigen, was Übergewicht mit dem Kopf anstellt. Man wird träge, man gibt kein Wert mehr auf das äußere ( weil das für mich eh nicht mehr zu retten war ) und verfällt so in Selbstmitleid. Versucht sich so gut es geht, alles gut zu reden. Wisst ihr warum ich mir so ein Bart wachsen ließ? Weil ich mein Doppelkinn verstecken wollte 😅 Das ist die traurige Vergangenheit. Welcher Christo gefällt euch mehr ? Ab in die Kommentare :) #vorhernachher #vorhernachhertransformation #motivation #motivated #abnahme #abnehmen #transformation #teamchristos #fitness #fitfam #fitfamgermany #fitnessboy #motivation #weightlossjourney #weightlosstransformation #weightlosschallenge #weightloss #wwdeutschland #weightwatchersdeutschland #weightwatchers #ww #thebiggestloser2020 #tbl #thebiggestloser #beforeandafter


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#scooter #scootertransformer #transformation #transformers #სკუტერი #ტრანსფორმაცია #ტრანსფერიjl #ტრანსფორმერი ფასი 70ლ


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‼️1on1 Online Live Training Available ‼️ - The best results come from those who are willing to go the extra mile! - Do you want to be motivated and start seeing results. You can schedule a free consultation, so we can get started training Today! - What it comes with: ✅Live video sessions with transformation specialists ✅3 weekly workouts ✅Recipe Cards ✅Exclusive Membership too P.R.O.S.P.E.R community ✅Weekly checkins ✅P.R.O.S.P.E.R T-shirts - Come join us and let’s P.R.O.S.P.E.R 💪🏾💪🏿 - #PROSPERTRAINING #personaltrainer #latrainer #transformation #fridaymotivation #traindirty #eatclean #bosuballworkout #fitmom #fitspo #fitnessmotivation #fitnessjourney #abworkouts #healthylifestyle #fitnessmotivation #absworkout #healthyliving #workout #fullbodyworkout #latterworkout #bandworkouts #online #fitgirl #gains #inspire


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Женщины выбирают мужчин как пирожки: кому-то с капустой, кому-то с яйцами. 😜


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Think about it 🤷🏻‍♀️ How would you trust someone who told you they never failed? 💬 "Il est impossible de vivre sans échouer à quelque chose, sauf en vivant si précautionneusement qu'au final vous n'aurez pas vécu du tout. Dans ce cas vous échouez par défaut."


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A timely and kindly feedback can be worth a thousand words of advice. . What is the best feedback you ever got ?


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Pretend there's a genie and you get one search - what do you ask ? 😆 . . Awesome drawing by @aolanow ! 🎨


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Why do we keep going ? 🎪


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How can our centers of interest, abilities and purpose work together? . Only after I had found an awesome and fulfilling job did I realized there was a common thread to my career path. . @betty_fireup_coaching asked me in my first interview "What did you want to become when you were a kid ?" . I connected the dots only me could see. I guess I've come a long way, circling around myself until I touched base 💫💥


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Put on your feel good swimsuit and dive into the weekend 🌊


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Who's coming ? ⚡ . . "Je ne sais où je vais à présent, mais je promets que ce ne sera pas ennuyeux".


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Autopilot or intentional thinking? 🤯 Pilote automatique ou pensée "intentionnelle" ? . Cela peut faire une énorme différence, surtout quand les pensées sont toxiques...🤬 Re-cabler son cerveau pour des habitudes et des schémas de pensée plus constructifs, c'est possible. Cela se fait avec les bons outils, de la motivation et un suivi bienveillant.


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"The most courageous act is still to think for yourself. Aloud." 💬 This resonates with me in a special way because just now, I help one of my clients go beyond beliefs and fears to let his brilliant voice out.


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What if now is JUST the right time to start ? 🎨 @michellerial


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