#SelfCareRituals

We're obsessed with this super cute pick-me-up! Sistine Sistine's cherub eye mask is the perfect way to soothe tired eyes. It contains herbal retinol and collagen to hydrate puffy eyes, and cut down on puffiness and dark circles while you catch up on Netflix. Grab yours on the Build a Box Section on our website or as part of our Refresh & Revitalize Box.


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Разверни описание 🥺 спасибо, солнышко🥥 ミ(❁ᴗ͈ˬᴗ͈) ‧₊˚✧ੈ ⠀ {🌸} 𝔻𝕒𝕥𝕖 : 28.05.20 {🌺} 𝕥𝕚𝕞𝕖 : 02:05 {🌹} 𝕞𝕠𝕠𝕕 : 👉👈 ғᴏʟʟᴏᴡ ᴍᴇ, ᴄᴀʀʀᴏᴛ 😉 #selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare


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Included quartz always makes me swoon!⁣ ⁣ I love this piece with golden rutiles carved by Canadian lapidary artist Melissa Fenton 🧡⁣ ⁣ It makes me think of strands of a luscious mane, like Rapunzel's hair in a locket. Guess that is why it's also referred to as angel hair quartz 👼⁣ ⁣ This one-of-a-kind crystal talisman is available in the online store (link in bio).


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I get asked this ALL the time! ⁣⁣ ⁣⁣ So here you go babes! How I curl my hair in under 10 minutes! ⁣⁣ ⁣ I love doing my hair or any type of self care because it instantly lifts my spirits, it makes me feel amazing and GUESS WHAT!? ⁣ ⁣ When you feel amazing... ⁣ ⁣ You act differently⁣ You carry yourself differently⁣ You show up differently⁣ ⁣ So do yourself a favour, gift yourself some TLC. Treat yourself to something that just makes you feeling f*ucking amazing! ⁣ ⁣ Because when you feel amazing that is the energy you are putting out and that’s exactly the energy you will get back! ⁣ ⁣⁣ Hope this helps! Share + tag a friend! 🖤⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #howicurlmyhair #howtocurlhair #t3micro #blondehairstyles #selfcarerituals #hairritual #getreadywithme #beautyobsessed #beautyhacks #beautytips101 #summervibes #sippingpretty #workfromhomelife #wfhstyle #workfromwifi#manifestingabundance #growthmindset #growthquotes #womenwholead #dreambig #womenempoweringwomen #womeninbusiness #superattractor #theuniversehasyourback #universequotes #lawsofattraction #lawsoftheuniverse #morningrituals


9💬Normal

Dbanie o siebie to także dbanie o tę część zewnętrzną - po to, by czuć się dobrze, nie po to, by się podobać komuś innemu :) . Kwarantanna obudziła w nas wiele głęboko ukrytych talentów. Ja na przykład dowiedziałam się, że jeśli mi w korpo nie wyjdzie, zawsze mogę zostać fryzjerką. Mój mąż w końcu odważył się oddać w moje ręce… I niech Cię nie zwiedzie ta przerażona mina, wszystko poszło lepiej niż oboje przypuszczaliśmy! . A czy Ty odkryłaś w sobie jakiś nowy talent? W końcu opcji na uczenie się nowych rzeczy jest tak wiele! Ścinanie i farbowanie włosów, tworzenie domowych kosmetyków, a może pierwsze hybrydy? Niby drobnostka, a jak przyjemnie jest poświęcić tę chwilę tylko dla siebie! A jeśli coś jednak pójdzie nie tak - pamiętaj, włosy kiedyś odrosną! . A już tak serio - co robisz, by czuć się lepiej w swojej skórze? To wcale nie jest próżne ani puste, a tym bardziej nie deprecjonuje naszego wnętrza (które dla każdego może oznaczać co innego). Czasami taka pozornie drobna kwestia, jak dbanie by skóra była świeża i nawilżona, może sprawić, że jest nam zwyczajnie dużo lepiej. . Ja ostatnio skupiłam się na swoich włosach. Nie tylko uczę się je podcinać żeby móc potem spokojnie wyjść z domu, ale przede wszystkim staram się je odzwyczaić od codziennego mycia (a teraz jest na to idealny moment!) i testuję, jaka pielęgnacja im najlepiej sprzyja. Testuję różne maski, oleje, domowe i drogeryjne sposoby. I zwyczajnie sprawia mi radość to, ze moje włosy wyglądają zdrowiej, lepiej. A ja przy okazji mam ten tak bardzo potrzeby #metime :) . A Ty? Masz jakieś swoje rytuały? #domowyfryzjer #siedzimywdomu #mżstatysta #domowehistorie #codziennoć #zostanwdomu #dbamosiebie #domoweinspiracje #fryzjerka #fryzjerzpasja #domowespa #mżiżona #czasdlamnie #relaks #relakswdomu #selfcarerituals #domowerytuay #niewielkierzeczy #smallthingsmatter #radosc


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Find the positive in every moment... even when it seems hard to find 🤣⁠ ⁠ I get it... with how 2020 went down it's hard to find positivity in our new normal. Negative thoughts feed anxiety, depression, and perfectionism. But when you feed positive thought, you'll see the benefits in your life. 💜⁠ ⁠ Use this post as a reminder to shift any negative into a positive. How can you be grateful in the present moment?⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #selfcare #selfcaretips #selfcarerituals #selfcarematters #selfcaresunday #selfcarerituals #selfcareisntselfish #selfcareeveryday #selflovematters #selfcarelover #selfcarehacks #selflovefirst #selfcareisimportant #selfcareissexy #benicetoyourself #healthyboundaries #giveyourselfabreak #allbodiesarebeautiful #allbodiedaregoodbodies #selfcompassion #wellnesscoaching #mindandbody #radicalselfcare #abusedwomen


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I have been wanting to go to this spa, especially since it is Harry Potter themed. Since I cannot go to the spa but she opened an online shop I can bring a little of the spa to me with a little magic as well. @wandandwillowdayspa #stayhomesavelives #beautifulchaos #selfcarerituals #harrypotter


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As Moon enters Leo, we are reminded that every one of us carries her own light; that every one of us is unique and authentic. We are invited to fully express ourselves, by taking life in our own hands and leaning into our inner power. This is the time when we recognize that only by fully committing to our vision we are able to utilize our potential and align with our true self. . As we progress through this cycle, feel into this vibration of looking at brighter sides of life and find inspiration in your passion, your inner fire, in things that brings you joy and optimism to help you move forward with your dreams and goals.💜🌙♌️ . 💫To learn more how can you harness the power of lunar phases and bring more magic into your life, download our free Lunar Magic starter kit. Link in bio. . #astroglorious #leomoon


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Self-care is not an expense, it’s an investment. An investment in yourself. ⁣ ⁣ It’s important to take time to do things that give you energy - It could be a daily run, watching your favorite show, 15 minutes of stretching - Whatever it is, make sure you make time for it because when mom is happy, everyone benefits 😊⁣ ⁣ #youtime #selfloveclub #makeyourselfapriority #selfcareeveryday #selfcareisnotselfish #selfcareisntselfish #selfcarerituals #selfcarejourney #selfcarequotes #selfcare #youareenough #believeinyourself #positivethinking #selflove #treatyourself #takeyourtime #thisisyourtime #timeforyourself #ownyourtime #timewithyou #pampersession #athomeworkouts #fitnessjourney #sweatsession #momswhoworkoutfromhome #virtualworkoutswork #virtualworkoutsforwomen #virtualworkoutsession #fit4mom #motherhoodrising


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listen day 6⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do I love? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reclamation is also keeping what we love closely and honoring it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share here if you want or join a richer, more private discussion in the deep inside which is a free online community you can join with link in bio or www.thedeepinside.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag me or #listenforreclamation so I can see! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #journaling #journal #writetoheal #selfhealing #healingresource #journalingprompt #morningpages #write #writing #selfcare #morningpractice #selfcarerituals #selfcaretools #selfawareness #radicalawareness #radicalselfcare


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What is your favorite evening ritual?


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Aloe Vera (known as Sinkle Bible for Jamaican) is a super plant that is hydrating and soothing. It helps to attract moisture for both the hair and skin. Aloe Vera gel is extracted from the meat of the plant and is used in many skincare and hair care product because of its hydrating properties. Get a tub from us today! . . . . . . . #purepebbles #jamaica #buyjamaican #loveyourskin #loveyourhair #skinfood #hairfood #beautyedit #naturalskincare #beautyblogger #naturaloils #minimalistskincare #skinroutine #selfcarerituals #skinrituals #naturalskincareproducts #skincare #greenskincare #organicskincare #naturalbeauty #plantbased #naturalskincare #skincare #skinfood #greenbeauty #organicbeauty #organicskincare #organicbeauty #naturalskincareproducts #naturalproducts


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。゚➶🧼 𝒊𝒔 𝒕𝒚𝒑𝒊𝒏𝒈... ⠀ идея взята у зайки @fevldy💗 ⠀ — зайка, если ты это читаешь, то я хочу попросить тебя поставить лайк на этот пост, ведь я старалась👼🏻💘 ⠀ ❬ 🥣 ̥͙ ˚ ➼ 𝑰𝑵𝑭𝑶𝑹𝑴𝑨𝑻𝑰𝑶𝑵: ⠀ ——♡——♡——♡——♡——♡——♡——♡—— ˚✧Ⓣ︎Ⓘ︎Ⓣ︎🅛︎Ⓔ︎—🌼: бюджетная косметичка из алиекспресса🍡 🦋— MⓄ︎🅞︎Ⓓ︎: 😣 ˚✧MⓄ︎Ⓣ︎Ⓘ︎🅥︎Ⓐ︎Ⓣ︎Ⓘ︎Ⓞ︎Ⓝ︎—🛀🏼: не слушай тех, кто критикует тебя. делай то, что нравится🌼 🥯—Ⓝ︎Ⓞ︎Ⓣ︎🅔︎: заказывала что-то из алиекспресса?👱🏻‍♀️ p.s. прочитай буквы, которые написаны в черных кружочках и получи слово💘 это мое послание тебе🥰 ——♡——♡——♡——♡——♡——♡——♡—— ⠀ ❬ 🥣 ̥͙ ˚ ➼ 𝑻𝑨𝑮𝑺: #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare #polishgirl #beauty #selflove #love #home


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🍥 ʙᴜʙʙʟᴇ ᴛᴇᴀ sʜᴏᴘ 🍥 [🍈] ᴛɪᴍᴇ:: 14:13 [🐚] ᴍᴏᴏᴅ:: 😝 [🌸] ᴅᴀᴛᴇ:: 27.05 »»— — — 🍥— — —«« ɴᴏᴛᴇs ❝ Не забудь лайкнуть, тебе не сложно, а мне приятно🌷❞ »»— — — 🍥— — — «« ᴛᴀɢs - 💗👶🏼 #selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare


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•🍭n͟͟e͟͟w͟͟ e͟͟d͟͟i͟͟t͟͟🍭• Приветик, вот новый эдит . Он мне не очень нравится, но нужно было что-то выкладывать ac•@heybabysashaa (вроде) #взаимныеподписки #взаимныелайки #лайктайм #видео #лайкай #лайк #лайкивзаимно #кумир #фан #фанаккаунт #одна #обработкафото #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare #polishgirl #beauty #selflove #love #home #wellness #poland #nature


10💬Normal

What’s the hardest part of your evening? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mine is the time in between finishing dinner and putting the kids to bed, for some reason I usually feel overwhelmed and I talk to myself - have I finished everything I needed to today? what do the kids need for tomorrow? and being the control freak that I am I’m usually already planning how tomorrow will go in my head setting up some scenarios and how I will handle them! Yep it’s a control issue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s during this time that I need to remember, it’s ok to relax and regroup. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes I’ll lie on my bed and roll some Calm Roller on my wrists and temples and just take in some deep breathes of the Lavender, Frankincense, Ylang Ylang and Cedarwood and reset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or when I’m too busy I’ll pop the top off our Nourish essential oil blend and breathe in the scent straight from the bottle because inhalation is the fastest way for essential oils to enter your body hitting your lungs and brain almost instantly - a quick way to calm down!. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you put too much pressure on yourself to do something big to de-stress you end up doing nothing and going to bed stressed!. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t be SO hard on yourself, it’s the simple rituals you introduce into your life that create a healthier mindset ✨ ⠀


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Всем приветик! Это коллаб с @missxsopha для конкурса @offkuper @officialsashaice 1 part- me 2 part- @missxsopha music:@crezysopha #взаимныеподписки #взаимныелайки #лайктайм #видео #лайкай #лайк #лайкивзаимно #кумир #фан #фанаккаунт #одна #обработкафото #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare #polishgirl #beauty #selflove #love #home #wellness #poland #nature


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🌿 To help you to feel alert while working from home alongside other lockdown life admin, try adding these essential oils to your Aroma Spa Diffuser: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 drops of Lemon 3 drop of Peppermint 1 drop of Eucalyptus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peppermint will bring clarity to your thoughts, whilst Eucalyptus and Lemon will instil you with a sense of vigour! 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peppermint - Mentha piperita Eucalyptus - Eucalyptus globulus Lemon - Citrus limonum ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #wednesdaywellness #wellbeingwednesday #wellbeingrituals #wellnessrituals #naturalwellness #naturalwellbeing #essentialoilblends #diffuserblends


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༄🍼🄷🄴🅈 🄱🄱🍰 𝑷𝒍𝒆𝒂𝒔𝒆 𝒓𝒆𝒂𝒅🌸ミ .˚✧☁️🥞×.°♛°.×🥞☁️✧˚ like, please💖🥺😍🥐 .˚✧☁️🥞×.°♛°.×🥞☁️✧˚ [🧁] 𝘿𝙖𝙩𝙚: 27.05.2020 [🥐] 𝙏𝙞𝙢𝙚: 11:31 [🎀] 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚𝙧𝙨: 16 .˚✧☁️🥞×.°♛°.×🥞☁️✧˚ ᝰ ☁️𝐓𝐚𝐠𝐬: #selfcare #help #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare #polishgirl #beauty #selflove #selfcare #селфкаре #selfcaresis #selfcareishealthcare


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You know how this Universe works, right? When you become more high vibe you attract more of what is on that high frequency. My energy is making me crave the high vibrations foods and rejecting the low vibration ones – naturally! - In order to get where I am now, I had to find the way to make eating and preparing healthy, high vibration foods simple & enjoyable. I had to get a bit more strategic in having these foods readily accessible so that giving my body what it desired was simple & easy. - Ready to learn my ritual? Watch the video here: https://theelegantlife.com/high-vibration-foods-3/ 👈❤️ or click the link in BIO 👆❤️ . . . . . #highvibefoods #eatinghealthy #plantbased #highvibes #spiritualgrowth #spiritualdevelopment #manifestcoach #spiritualwoman #spiritualentrepreneur #eatmoreplants #holisticfood #energycleansing #manifest #spiritualentrepreneur #womenover40 #lifecoachdubai #womencoach #icoach #improveyourdiet #selfcarerituals #highvibes


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Nasyam series #3 I explained in my earlier two posts about the importance of application of nasal passages with oil. - Traditionally used for  soothing and lubricating nasal passages and to help clear nasal lining off allergens and dust. It is considered an integral part of a daily Ayurvedic health practice. - At some point , I hope to teach one on one tutorials . For those who are comfortable, this picture may help To use - Tilt your head back and massage 2 to 3 drops of oil in each nostril. Inhale. Occasionally , tasting the oil in the back of the mouth is normal. . . #nasyam #dailyrituals #mornings #senses #olfactorynerves #nasal oil #dinacharya #selfcarerituals #selfcaregoals #jalneti #kriyas


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Инфа взята у @softxcarely 🛁 • ʚ𝑙𝑜𝑣𝑒ɞ • -꒰🍨꒱ - date : 27.05.20 -꒰🐋꒱ - time : 10:52 -꒰🧺꒱ - subscribers : 377 • ☛♡☚ сижу и жду твой лайк и подписку • Tᗩᘜᔕ: #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare #polishgirl #beauty #selflove


4💬Normal

E X P E R I E N C E T H E M A G I K ✨⚡️💥⁣ ⁣ We meet under the dark moon⁣ ⁣ The veil is thin, the magik is alive.⁣ ⁣ Consciously awakened to our power, co-creating alongside mother earth.⁣ ⁣ Attuned to our ancestral flame, the feminine heart is honoured, the ceremony so sacred.⁣ ⁣ Souls align with spirit our connection to guidance is present.⁣ ⁣ Our hearts are full, our vibration is high.⁣ ⁣ We trust our path, abundance is ours - the manifesting is real grounded by our ritual.⁣ ⁣ Joining with full hearts welcome within this healing temple .⁣ ⁣ We are pure, aligned and awakened our intentions in full flow.⁣ ⁣ Our energies full of light, our field in pure clarity only allowing the highest and greatest good for all.⁣ ⁣ We are held, the moon by our side once more.⁣ ⁣ Each luna phase we choose to ascend, mastering our truth trusting our path.⁣ ⁣ We are divine, our spark ignited.⁣ ⁣ Our hearts aligned, our dreams in motion.⁣ ⁣ ⚡️⚡️⚡️Join our next new moon ritual on 21.06.20 8pm ~ tickets have just gone LIVE ⚡️⚡️⚡️ ⁣ ⁣ Click the link in my bio or DM any questions 💜💜💜 ⁣ ⁣ 📸 Me soaking up the vibrations after the Gemini ritual✨ BIG LOVE✨ ⁣


9💬Normal

𝚒 𝚗 𝚏 𝚘 𝚛 𝚖 𝚊 𝚝 𝚒 𝚘 𝚗 ・ ⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ ⠄⠂⋆ ・ 𝚜 𝚞 𝚋 𝚜 𝚌 𝚛 𝚒 𝚋 𝚎 :2014 * 🍮🌷⋆.*✰💨 𝚍 𝚊 𝚝 𝚎:27 мая * 🌨♡༉🌱⋆.*✰🚿 𝚖 𝚘 𝚘 𝚍 :〰️ * 🐘♡༉✨‧₊🌷 𝚝 𝚊 𝚐 𝚜 :#selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger


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If you can’t be anything else in the world... #ritualswithlove #selfcare #selflove #bekind #selfcareaccounts #selfcarerituals


1💬Normal

🌤💕загляни , в описание🌤💕 —————————— 🤡Хочешь в моц актив чат(смотри истории?🤡 ——————————— [🌸]𝐃𝐚𝐭𝐞: 25.05 [💄] 𝐓𝐢𝐦𝐞: 9:35 [📒]𝐌𝐲 𝐥𝐨𝐯𝐞: 209 [ 🍀]𝐌𝐨𝐨𝐝 : 🙄🙄🙄 ––––––––––––– Хештеги #selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey


4💬Normal

𖤐Открой описание, мое солнышко𖤐 Я очень старалась над этим постом, и мне будет приятно если ты поставишь лайк и напишешь комментарий. Хорошего тебе дня если ты поставил лайк! ---------☾♡☽---------- 🌠| 𝒔𝒖𝒃𝒔 :: 497 🐥| 𝒕𝒊𝒕𝒍𝒆 :: Что не стоит делать в других странах 🍯| 𝒅𝒂𝒕𝒆 :: 27.05.2020 ✨| 𝒕𝒊𝒎𝒆 :: 09:34 — [ 𝕥𝕒𝕘𝕤 ] #selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare #polishgirl


0💬Normal

Hey there. Thinking that this DIFFUSER thing seems complicated? Do. Not. Worry. I’ve got you. 💕 A few things you should know about me. . 🌿I hate smell. Super sensitive. Don’t enjoy strong smells. Never have. OTs call this sensory sensitive FYI it’s a thing🤪 🌿I can totally tolerate @doterraaunz essential oils since they’re pure. 🌿I had never used candles, threw away perfumes, couldn’t even handle smelly toilet cleaning things. See, no clue re smells good or bad and definitely didn’t own a diffuser pre doterra kit ordering moment. 🌿So, anyone can do it. This diffuser thing is easy peasy-find one you love, put in a spot you love, then fill with water and add oils. . Best things about DIFFUSING? 🌱you create a space you want to enjoy-a sanctuary 🌱aromatic experiences are super quick to change your energy and mood 🌱choose aromas for uplift vs calming vs warming vs wellness support vs sleeping time 🌱swipe ➡️ for my morning diffuser combo ideas


6💬Normal

| WEDNESDAY YOGA | when Wednesday feels a lot like Tuesday... roll out your mat, zip over to Zoom, and flow with it, roll with it! Flow with us! The registration link is in our bio. . KIDS YOGA THIS WAY 👉🏽 @thatsongbirdyogini 🌈 (you’re welcome) #yogaforallbodies #yogachallenge #yogaeveryday #wellborn #bornwell #youdeserve it #selfcarerituals #workout #meditation #wakeupanddoyoga #yogarules #breatheinbreatheout #rootdown #riseup #rebeccabenenati #LAYogis #yogaanywhere #yogaathome #zoomclasses #virtualyoga #virtualcoaching #sweat


1💬Normal

༄🄷🄴🅈 🄱🄱🌿 𝑷𝒍𝒆𝒂𝒔𝒆 𝒓𝒆𝒂𝒅🌸ミ .˚✧☁️×.°🌷°.×☁️✧˚ *цени и люби себя, ты лучший*🌳 .˚✧☁️×.°🌷°.×☁️✧˚ [🏄🏼‍♀️] 𝘿𝙖𝙩𝙚: 27.05.20 [🍃] 𝙏𝙞𝙢𝙚: 5.10 [🍡] 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚𝙧𝙨: 98 .˚✧☁️×.°🌷°.×☁️✧˚ ᝰ☁️𝐓𝐚𝐠𝐬: #selfcarelove  #selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey #selfcare #polishgirl 🤧😷


8💬Normal

Hola my Self-Care gente!!!!! 🌻⁣ ⁣ Today let’s recreate this self-reflection activity! So grab a piece of paper and draw a straight line down the middle or screenshot this post to follow along!⁣ ⁣ As we engage in our self-care practice we create an idea of who we want to become and we anticipate an immediate shift in our character and life. However this is rarely the case. Unfortunately true growth is uncomfortable and it takes incredible amounts of self-discipline. This is a simple way of creating a visual representation of where you think you are and where you want to be.⁣ ⁣ Now be careful, understand this is not an opportunity to chastise your efforts or progress but better yet an opportunity to gracefully acknowledge what you think of yourself and essentially how you view yourself.⁣ ⁣ So on the left side write down all the things you think about yourself. How you act, respond, create, care all the above, and as many as you can fit. On the right side write down all the qualities you think would create, in your opinion a successful person. After both sides are completed go ahead and circle all the things that are on both sides. Evaluate your list and identify all the characteristics you already have that will help create the best version of yourself.⁣ ⁣ It may not feel like it but YOU are already enough. Be consistent and create positive success in your life! You are worth it and you deserve to thrive! 🌻


2💬Normal

took some serious down days due to a neck tweak the last few days. to my dismay I did not enjoy just sitting around for 3 days straight. hello, is this the new me talking? 🤞🏼🤞🏼⠀⠀ ⠀⠀ I decided to jump back on the saddle today doing stretches and giving my soul some much needed tlc. I reminded myself it’s okay to slow down, that I am capable and enough and took some deep breaths and listened.⠀⠀ ⠀⠀ it takes practice to be easy on your psyche too🌱⠀ ⠀ ⠀ ⠀ ⠀ ⠀ (nevermind the cringe at the end where I pushed myself a little too far)


2💬Normal

A few weeks ago I ask the IG universe to answer what wellness these were a few of the responses. ・・・ For the longest i thought wellness was a luxury & people with money have access to it. My thoughts since changed. It has been my mission to bring yoga to my community. wellness for me is life, reading, breathing connecting mind & body. All is free. What are your thoughts on wellness & misconceptions?


1💬Normal

For the longest i thought wellness was a luxury & people with money have access to it. My thoughts since changed. It has been my mission to bring yoga to my community. wellness for me is life, reading, breathing connecting mind & body. All is free. What are your thoughts on wellness & misconceptions?


1💬Normal

Are you devoting time to maintaining your mental health? It's easy to get caught up in the busyness of each day, but it's so important to give yourself a bit of time--5 or 10 minutes--to pause, breathe deeply, and repeat some words of encouragement in your head or aloud.⁠ ⁠ You deserve a break!⁠ ⁠ Much love,⁠ ⁠ Anna-Thea⁠ ⁠ Treat yourself with my 11 minute guided Divine Meditation for FREE! ⁣Just click the link in my bio... then click this post. Enjoy!⁣⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #anna-thea⁠ #selfcarepost#selfcarehelp#selfawarenessiskey#selfhelptools#selfhelpblog#selfcarerituals#selfcareideas#selfcare101#selfcareweek#selfcareproject#selfcarejourney#meditationmasters#meditationtips#meditationplace#meditationmoment#meditationdaily⁠ ⁠ ⁠ ⁠ ⁠


1💬Normal

I love this picture so much! Smiles closed eyes (!) and it’s like she’s pleading for something but it was just in the moment she took this sweet stance. 🥰 I remember this day so well as it was a last minute plan to visit a sleepy French town across the water..St Mandrier. 🇫🇷 It was so hot (heatwave that year) and the boat ride gave a bit of relief with the wind but one of those days were our thoughts are on ‘Where to go’ and ‘where to eat’..and when everything falls into place and everyone is happy! Not doing and living in the moment without plans. ✨We spent the day admiring house doors (my obsession 😆) and boat flags and watching kids jump off the pier. ✨ . . . . . #feelgood #wellbeing #mentalhealth #routines #selfcarerituals #yourhealth #embracethemoment #travelfrance #travelewithkids #roadtrips #inthemoment #dailyrituals #supportlocal #relax #holidayvibes


0💬Normal

Belli Capelli is keeping it safe and sanitary and is open for curbside sales! 🌿🌱🍃💕 Stop by for some self care favs, you deserve to nourish yourself! we can shop for you or call ahead and we can get it ready ahead of time! #avedacares #safesales #BelliCapelliSF #curdsidepickup #avedasanfrancisco #smallbusiness #weloveourcommunity #selfcarerituals


3💬Normal

Sleep aids I can’t live without: @thisworks pillow spray, the @calm app & @deepakchopra meditations, plus boujie white bedding 🕊


7💬Normal

Many often ask me: "How should I follow the Moon cycles? What benefits can I experience? Where should I start?" . Well, the easiest way is by engaging your curiosity (hello Gemini season! 😉 ) and learning more about it. Where to start? From the beginning🙂: like getting acquainted more with lunar phases and what they mean. . Following the moon cycle is a sure way for you to tune in with cycles of nature and invite more easiness into your everyday life. You are learning and letting yourself to go with the flow of energy instead of "peddling against the stream". Each lunar phase favors certain activities and having awareness of how to align with them, we can better plan our life and work proactively on our aspirations and goals. Now, pair that with astrology and you have real magic happening in front of your own eyes! You are synchronizing yourself with most innate universal forces and knowing how to use these stellar moments into your own advantage is a blessing in disguise. . Each cycle tells a story of something getting birth, developing, culminating, and ending in our lives. Knowing in which Zodiac sign each phase of the Moon is happening gives us a chance to work on specific areas of our lives and really focus on what we want to achieve - by aligning with the current celestial display. . As we learn to connect with the Moon on many different levels, we may also notice how our intuition improves, our ability to recognize the meaning and purpose in all mundane, and the most simple things around us. We begin to experience our life as a place infused with mystery, fun, a little bit of wonder and enchantment. And how actually powerful we are to manifest our most treasured dreams.🌙♋️💜 . 💫To learn more how can you harness the power of lunar phases and bring more magic into your life, download our free Lunar Magic starter kit. Link in bio. . #astroglorious


3💬Normal

Where do you find meaning? This tells a lot about an individual. So, if you want to know yourself better, this is a good and solid starting point. The truth is, life in itself is ‘meaningless’. Our filters -which shape our beliefs, perceptions, thoughts and emotions- are what gives life a meaning and cause us to experience it from a positive, negative or neutral point. As tempting as it is to seek a positive experience, it’s important to remember that the positive experience that’s seeked out might still be charged in polarity; meaning it usually comes from the desire to avoid the negative spectrum of duality which basically stems from fear. Neutrality is where polarity ends and unification begins. Only in neutral form, both sides of the polarity can be accepted and embraced as valid forms. That’s why working with the shadow is crucial in reaching that neutral zone. The good thing about it is, that neutral state inherently contains the positive and, because it’s not charged and it no longer has a triggering quality to it, the negative is not experienced as ‘negative’. This balanced state of being is where true joy, freedom and empowerment lies. . . 📸: @kbaruonu


8💬Normal

‘You will be happy,’ said life. ‘But first, I must make you strong’ ✨ #LifeofLaura


5💬Normal

Muse: Energy healer and naturopath Elisa Demanet. Elisa looks at healing through a holistic lens and she supports her clients using energy healing, diet, aromatherapy, meditation and she personally designs treatments for each client. We will be featuring Elisa in this community, who will be designing simple self-care hacks to support all of us from the wild Self-care community. Follow Elisa @elisa.demanet


7💬Normal

🌤💕загляни , в описание🌤💕 —————————— 🤡А вы хотели бросить канал , я да?🤡 ——————————— [🌸]𝐃𝐚𝐭𝐞: 24.05 [💄] 𝐓𝐢𝐦𝐞: 21:00 [📒]𝐌𝐲 𝐥𝐨𝐯𝐞: 284 [ 🍀]𝐌𝐨𝐨𝐝 : 🌱 ––––––––––––– Хештеги #selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey


9💬Normal

Got these evening tips from @evancarmichael just for you! Drop a 'YES' below if you need to embrace one of these points! 👇 . 6 evening habits: . 1. Evening exercise 2. Maintain personal hygiene 3. Prepare the outfit for tomorrow 4. Write things down 5. Read books 6. Set alarm and put it away . #bestadvice #strategy #management #personaldevelopment #takeaction #hardworkdedication #leaderinme #liveyourpurpose #productivity #mastermindgroup #adviceoftheday #wordsofwisom #bedtimeroutinesuccess #selfcarerituals #healthtipsdaily #successtips #eveningritual #quietmoments #healthbenefits #successhabits #businessadvice #entrepreneurmindset #millionairesuccesshabits #selfcareobsessed #selfcareposts #self-care daily#igreposter#Evancarmichael #smpn #SMPNToTheWorld


4💬Normal

Just added so many new things to the shop including this brush, Indian spice tea, and a beautiful facial oil ✨


1💬Normal

Self care simplicity. Face mask made from flowers 🌸


1💬Normal

𝘴𝘦𝘯𝘵 𝘺𝘰𝘶 (1) 𝘯𝘦𝘸 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 ⠀ ✧˖°꒰๑'ꀾ'๑꒱°˖✧ ⠀ ⠀ ˗ˏˋ 𝐈𝐍𝐅𝐎 ˎˊ˗ ⠀ ⠀ ┊͙🌱┊͙ 𝚃𝙸𝚃𝚃𝙻𝙴 :: идеи для названия группы с подругами ⠀ ┊͙🍒┊͙ 𝙳𝙰𝚃𝙴 :: 19:28 ⠀ ┊͙🌱┊͙ 𝚃𝙸𝙼𝙴 :: 26.05 ⠀ ⠀ ˗ˏˋ 𝐍𝐎𝐓𝐄𝐒 ˎˊ˗ ⠀ ┊͙🍓┊͙ 𝙽𝙾𝚃𝙴𝚂 :: всем привет! я решила создать селф аккаунт. надеюсь, вам понравится мой аккаунт. и да, все идеи для групп не мои, я спрашивала у подписчиков со своего второго аккаунта. так что сохраняйте и пользуйтесь ❤ ⠀ ⠀ ˗ˏˋ 𝐓𝐀𝐆𝐒 ˎˊ˗ #селфкаре #помощь #уходзалицом #selfcare #car #играпрестолов #helpacc #текстурыдляфото #текстуры #дляобработок #словадляников #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #позирование #фразынаанглийском #английскийязык #billieeilish #маникюр #идеиманикюра #фильмы #фильмыдляподростков #костюмнахеллоуин #themazerunner #позинг #хелпаккаунт #вп #selfcarewednesday #selfcareblogger ——————


6💬Normal

Oats (Avena sativa) | Certified Gluten-Free (USA) Naturally soothing on skin, oats are hypoallergenic with humectant properties providing skin healing, hydration and mild anti-inflammatory properties. Skin Nutrients: iron, vitamin A, B1, B6, calcium, magnesium, manganese, phosphorus, copper, selenium, zinc We use this ingredient exclusively in our once-weekly facial exfoliant | Chamomile & Oats Clay Facial Mask #goodcleanskincare #cleanskincare #ethicalskincare #simplybeautiful #nontoxicbeauty #honestingredients #chemicalfreebeauty #cleanbeauty #saferbeauty #ethicalbrand #beautyonamission #skinwellness #ashevillestrong #supportyourneighbors #claymask #authenticbeauty #828isgreat #authenticasheville #downtownavl #exploreasheville #the828 #foodforskin #selfcarerituals #plantpowered #selfcarerevolution #plantpoweredskincare #skinkind #simplebeauty


2💬Normal

"That's just my natural skin smell". You but happier and hippier.


1💬Normal

Spent some time in the studio this week pouring candles and making new crystal talismans 🔮⁣ ⁣ Making wearable adornments with unique gemstones is my favorite!⁣ ⁣ This pendant will be part of a new collection coming soon. To get exclusive access to shop first, sign up for my emails (link in bio).


3💬Normal

Since being in lockdown my mental health has taken a serious decline, plus I’ve been struggling with the pregnancy hormones and mood swings on top, which seems to be intensified in all of this... 😞 . But I had enough of being unkind to myself and bringing myself down and it was time to do something about it 🤚🏼!!! . As of the start of last week, I have been back on track with my daily self care habits that I stupidly fell off track with (even though I’ve got more time now, than I ever did?!?!🤷🏽‍♀️). I can’t even tell you the difference it has made to my days already and I definitely won’t be letting myself fall of the wagon again!! . I have adopted a new morning ritual - Each morning I wake up and before I check my phone or do anything else I do the following: . 💎 Go to my crystal collection and pick the crystal I feel most drawn to that day . 🕯 Light a candle and take a few deep breaths . 🧘🏽‍♀️ Meditate with my crystal, be present, and allow myself to feel how I feel . 📓 Write in my gratitude journal all of the things I feel grateful for . 🖊 Write in my journal up to 5 affirmations or mantras for the day . 💃🏻 Repeat my affirmations over and over again to myself while listening to music that makes me feel good and having a little dance and SMILING . 🍽 Then I have my breakfast, check my phone, get my workout in and go about my day as normal and I feel so much more productive and calm . . I truly believe that mental health is very real and super difficult, I used to suffer in my teens with severe depression. But, I also believe that if you aren’t eating well, exercising and practicing some form of self care, then you aren’t giving yourself a fighting chance! . Find your own self care routine (it doesn’t have to be the same as mine) just one or two things you can commit to each day for YOU and watch how your mood improves and how you attract more positivity and abundance into your days 🌍 🧲 ✨ #selfcarematters


30💬Normal

listen day 5⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does it mean to be spiritual? Part of our reclamation is how we connect with our version of spirituality. I could probably do an entire course on this and maybe we will, but start with a question. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Share here if you want or join a richer, more private discussion in the deep inside which is a free online community you can join with link in bio or www.thedeepinside.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag me or #listenforreclamation so I can see! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #journaling #journal #writetoheal #selfhealing #healingresource #journalingprompt #morningpages #write #writing #selfcare #morningpractice #selfcarerituals #selfcaretools #selfawareness #radicalawareness #radicalselfcare


0💬Normal

Working out new online stuff - what course topic would you fancy more A) energize your life - awake your breath, energy body and bliss body in 21 days B) love yourself - a 21 day of radical selfcare to fall in love with yourself Suoer grateful for feedback and suggestions - also if you prefer english or german 💛💛💛 #embracelife #loveyourself💜 #yogajourneys2020 #onlineyogacourses #swissyogaretreats #yogalehrerausbildung #pranayama #breathworks #selfcarerituals


9💬Normal

🌤💕загляни , в описание🌤💕 —————————— 🤡 А вы вели лд?🤡 ——————————— [🌸]𝐃𝐚𝐭𝐞: 26.05 [💄] 𝐓𝐢𝐦𝐞: 17.16 [📒]𝐌𝐲 𝐥𝐨𝐯𝐞: 273 [ 🍀]𝐌𝐨𝐨𝐝 : 🍇 ––––––––––––– Хештеги #selfcare  #selfcareroutine #selfcaretips #selfcarehacks #selfcaresis #selfcareisntselfish #selfcarefirst #SelfCareCoach #selfcareideas #selfcarepost #selfcareturkiye #SelfCareChallenge #selfcareformoms #selfcaretr #selfcareturkey #selfcarefriday #selfcaresundays #selfcares #selfcarethreads #selfcareritual #selfcaretricks #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcarerituals #selfcarewednesday #selfcareblogger #selfcareiskey


10💬Normal

Have you ever tried yoni steaming? . Save My Yoni offers at home steam packs for you to steam in the privacy of your home. It is a spiritual practice that many women indulge in to cleanse their wombs of any negative energy but it also has great health benefits. . Tightens the vagina Removes bacteria and old blood from the vagina. (Some material doesn't completely expel during the menstrual cycle process) Good for breaking soul ties Boosts fertility Reduces stress Promotes healing after childbirth Treats hemorrhoids Helps regulate your cycle Eases menstrual cycle symptoms . . . To purchase your steam packs, shop NOW! Link in bio! . . Sierra Sawyer The WOMBoligist+Herbalist🌱 📦Products @_savemyyoni 💆🏽‍♀️Self Care services @soulsculpting_bysi . . #yonisteam #yonisteamatl #blackherbalist #savemyyoni #cleanse #yoni #yonidetox #postpartum #vsteam #yoniherbs #yonihealth #yoniverse #wombcare #phbalance #menopause #periodproblems #holistichealing #vaginasteam #vaginalhealth #endometriosis #amenorrhea #dysmenorrhea #fibroids #heavybleeding #soulties #selfcarerituals #healing #menstruation #infertility


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𝐃𝐞𝐳𝐞 𝐩𝐥𝐚𝐧𝐭 𝐡𝐞𝐞𝐟𝐭 𝐯𝐨𝐨𝐫 𝐦𝐢𝐣 𝐞𝐞𝐧 𝐛𝐢𝐣𝐳𝐨𝐧𝐝𝐞𝐫 𝐯𝐞𝐫𝐡𝐚𝐚𝐥 . Bij mijn vorige werk een paar jaar geleden stonden er een aantal grote plantenbakken met wat ooit bananen planten hadden moeten zijn. Nu was het vooral een hoopje droge bladeren en voor 't eerste gezicht gewoon echt niet meer te redden. 🍂 . Ze kregen geen aandacht, stonden in de kokende zon voor 't raam te branden en hadden zeker al geen half jaar meer water gekregen. . 𝘎𝘦𝘬 𝘨𝘦𝘯𝘰𝘦𝘨 𝘢𝘤𝘩𝘵𝘦𝘳𝘢𝘧 𝘷𝘦𝘦𝘭 𝘩𝘦𝘳𝘬𝘦𝘯𝘯𝘪𝘯𝘨 𝘮𝘦𝘵 𝘮𝘦𝘻𝘦𝘭𝘧. 𝘖𝘰𝘬 𝘪𝘬 𝘳𝘢𝘢𝘬𝘵𝘦 𝘴𝘵𝘦𝘦𝘥𝘴 𝘮𝘦𝘦𝘳 𝘰𝘱, 𝘪𝘬 𝘻𝘢𝘵 𝘯𝘪𝘦𝘵 𝘭𝘦𝘬𝘬𝘦𝘳 𝘪𝘯 𝘮'𝘯 𝘷𝘦𝘭, 𝘸𝘦𝘳𝘬𝘵𝘦 𝘷𝘦𝘦𝘭𝘴𝘵𝘦 𝘩𝘢𝘳𝘥 𝘦𝘯 𝘰𝘰𝘬 𝘪𝘬 𝘨𝘢𝘧 𝘮𝘦𝘻𝘦𝘭𝘧 𝘯𝘪𝘦𝘵 𝘥𝘪𝘦 𝘢𝘢𝘯𝘥𝘢𝘤𝘩𝘵 𝘥𝘪𝘦 𝘪𝘬 𝘯𝘰𝘥𝘪𝘨 𝘩𝘢𝘥. . Op een dag besloot ik om iets met deze planten te doen, met de dingen die ik op kantoor kon vinden (lees: een vork en een klein schepje) probeerde ik weer wat leven te brengen in deze planten. . De situatie was niet best, er stond geen blad meer overeind en eerlijk, iedereen op m'n werk zei "𝘚𝘵𝘦𝘦𝘧, 𝘨𝘰𝘰𝘪 𝘥𝘪𝘦 𝘱𝘭𝘢𝘯𝘵𝘦𝘯 𝘵𝘰𝘤𝘩 𝘸𝘦𝘨 𝘫𝘰𝘩." . Toch wilde ik het een kans geven en besloot ik de planten mee naar huis te nemen. Elke dag verzorgde ik ze met aandacht, liefde en water. En na een tijdje...kwamen er weer bladeren naar boven! 🌿 . Even later kwam ik zelf met een burn-out thuis te zitten, waarbij ik dit proces ook weer bij mezelf mocht gaan leren. 𝐕𝐞𝐞𝐥 𝐚𝐚𝐧𝐝𝐚𝐜𝐡𝐭, 𝐥𝐢𝐞𝐟𝐝𝐞 𝐞𝐧 𝐰𝐚𝐭𝐞𝐫, 𝐳𝐨𝐯𝐞𝐞𝐥 𝐚𝐧𝐝𝐞𝐫𝐬 𝐳𝐢𝐣𝐧 𝐰𝐢𝐣 𝐦𝐞𝐧𝐬𝐞𝐧 𝐧𝐢𝐞𝐭 😉 . Door mijn leven te 𝐯𝐞𝐫𝐬𝐢𝐦𝐩𝐞𝐥𝐞𝐧, 𝐭𝐞𝐫𝐮𝐠 𝐭𝐞 𝐠𝐚𝐚𝐧 𝐧𝐚𝐚𝐫 𝐦𝐢𝐣𝐧 𝐛𝐚𝐬𝐢𝐬 𝐞𝐧 𝐯𝐞𝐞𝐥 𝐬𝐞𝐥𝐟𝐜𝐚𝐫𝐞 sta ik nu zo veel sterker in het leven! . En die bananen planten? Die doen het nog steeds super goed hier in huis! 🏡 . . . 📸@romydermoutphotography


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Harmonize your heart. Experience ease. Cultivate calm.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Alice for a live meditation on Wednesday, May 27th at 9:30pm IST on #SattvaConnect.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a place of stillness within you. It is there, no matter the circumstances of life, and it's just waiting to be discovered. Discover it Wednesday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out your local time and dive deep with us on sattvaconnect.com


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