#SattvaYogaAcademy

GILL of all Trades master of some 😜 6 years ago when I came to Koh Samui, Thailand, I started a company called HEALING TASTE and wanted to combine my 2 passions FOOD and HEALING. The last 3 years my vegan cheese company took off and I was very busy wholeselling cheese all over Thailand and teaching cooking classes and my passion for Healing was put on hold. Last year I fullfilled a life long dream and became a Yoga and Meditation Teacher at #sattvayogaacademy in Rishikesh, India, and started teaching Aqua Yoga and Aqua Healing combining my training as an Aquatic body worker with Yoga, meditation and Reiki which I also trained in since coming to Thailand. I started to work as a visiting practisioner in various resorts but since the travel ban and social distancing happened I started to give distance Reiki sessions all over the world and loving it.My latest addition to my spiritual playground are DoTERRA essential pure oils (stay tuned)and I will include them in all my healing work and cooking classes. Girlfriends of mine are making Orgonites in Koh Samui and I will promote them as well......... sooooooo this post is to let you know I will combine my businesses here on HEALING TASTE to share with you what I have been up to, and what I am creating......in case you wondered LOL. LOTS OF LOVE to you ALL ❤️❤️❤️


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I'm happy to announce our next live stream concert on June 14th! We worked out some technical kinks from the last one we did from here (Rishikesh - sorry if any of you didn't get to see it) so here is another chance. This time we will likely have some band members join us. It's by donation but you'll need to register - see link in comments below for all the details. I'm so excited to return home and share this amazing energy we have been immersed in for 3 months here at Sattva! Hari Om Tat Sat. (photo by Yolanda Pelayo, Maui) @jayalakshmiandananda @anandayogiji #livestreamkirtan #mantraonline #mantraconcert #chantmusic #kundaliniyoga #sattvayogaacademy #bhaktiyoga


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Greenhouse coming!!! Our founder, Eran Niv, @living_holistic working tirelessly uplifting the field that is to be a retreat centre @sattvasanctuary Not only doing personal spiritual practices, but also dharma in the relative field. If corona virus has taught us one thing, it is to become self sustainable. Growing your food, bringing more and more Prana into our food, elevating the value of what we consume, thus elevating our state of consciousness. It is part of our spiritual, evolutionary action in life. #sattvicliving #growyourfood #offthegrid #sustainableliving #sattvayogaacademy #prana #kriya #meditation #dharma


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Bhagavad Gita Chapter 18 as we come full circle experiencing this amazingly Supreme teaching as flowing through the great Himalayan Master @theanandmehrotra. Thank you, thank you, thank you! 🙏 ❤️🙏 #bhagavadgita #anandmehrotra #sattvayogaacademy #supreme #wisdom #yoga


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*Post 1 of 3* 🔥KARMA 💫I use the word ‘evolution’ when referring to personal development a lot, but…what is it? Evolution is recognizing your sh*tty patterns, the ones that no longer serve you, releasing them, and then ultimately experiencing a higher state of living because of recognition and letting go. In terms of YOGA, evolution has 3 parts. KARMA is an action that binds us and keeps us stuck. It’s THE PATTERN. You know, the one that you keep living out, but don’t want to be, but also have a hard time NOT repeating. Contrary to what most believe, KARMA is NOT cause and effect. Want to learn more? Head to the link in my bio to read my FULL blog post on the triangle of evolution.


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*Post 2 of 3* 🔥KRIYA 💫I use the word ‘evolution’ when referring to personal development a lot, but…what is it? Evolution is recognizing your sh*tty patterns, the ones that no longer serve you, releasing them, and then ultimately experiencing a higher state of living because of recognition and letting go. In terms of YOGA, evolution has 3 parts. KRIYA is revolutionary action. KRIYA frees us from our patterns and conditioning. Want to learn more? Head to the link in my bio to read my FULL blog post on the triangle of evolution.


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*Post 3 of 3* 🔥DHARMA 💫I use the word ‘evolution’ when referring to personal development a lot, but…what is it? Evolution is recognizing your sh*tty patterns, the ones that no longer serve you, releasing them, and then ultimately experiencing a higher state of living because of recognition and letting go. In terms of YOGA, evolution has 3 parts. DHARMA is spontaneous right action. DHARMA is living effortlessly with grace. Want to learn more? Head to the link in my bio to read my FULL blog post on the triangle of evolution.


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Life is all a divine līla - a cosmic play. Krśna dances with the gopis, representing the Divine dancing with each of our soul’s as part of the divine līla. Look for the bliss! 🧡🙏🏻 🏹 . . . #durgamindfulness #choosejoy #bhagavadgita #krishna #harekrishna #covid19yoga #yogawisdom #canberrayoga #madurga #gratitude #bliss #anandmehrotra #sattvayogaacademy #indiayoga #yoga #yogainspiration #yogahistory #yogalove #meditation #justbreathe @theanandmehrotra


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🪐Ready to COSMIC DANCE??🪐" Shiva and the Cosmic Dancer is perhaps the most perfect personification of the dynamic universe. Through his dance, Shiva sustains the manifold phenomena in the world, unifying all things by inmersing them in his rhythm and making them participate in the dance - a magnificent image of the dynamic unity of the universe." #thetaoofphysics And there we are, dancing like hell to finish one of our yoga journeys at @sattvayogaacademy. Not our best picture, buuuut I love the crazy dancing moments within the #sattvayoga practices!!! Are you ready to experience the Dance of Shiva? #sattvayogaacademy #sattvayoga #yoga #yogalife #dance #thedanceisthedancer #shivadance #thedanceristhedance #energy #prana #kundalini #rishikesh


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That which cannot be experienced does not exist . Shiva .. the infinite , eternal , untaintable field of silence .. within you , without you . Experience the deep innate stillness . Awaken to Shiva .. within you , without you . New offering on @thesattvamusic Listen , chant , embody , share . Om Namah Shivaya !


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@theanandmehrotra und Ich. Yogimeister Anand Mehrotra ist mein Lehrer in Indien. Von ihm habe ich viel gelernt, von ihm lerne ich sehr viel, von ihm werde ich noch viel lernen. Als ewiger Yogaschüler bin ich ihm unglaublich dankbar. Geduld, Humor, Bedinungslose Liebe, Strenge, Führung, Mitgefühl, Akzeptanz, sind nur wenige von vielen Qualitäten die mein Lehrer lebt. Er ist der Mensch der andere Menschen den Weg aus der Dunkelheit zum Licht zeigt. Gehen muss man den Weg selbst. Aber es ist unglaublich hilfreich Menschen im Leben zu haben die voller Geduld den Weg immer wieder aufzeigen. Guru bedeutet nichts anderes als: Der Weise der dich von der Dunkelheit (Ignoranz) zum Licht (Weisheit) führt. #sattvayoga #sattvayogaacademy #anandmehrotra #yoga #yogavorarlberg #sattva #bart #mala #malas #guru #jaigurudev #licht #meditation #tantra #yogi #meditation #sattvameditation #bewustsein #sattvayoga #himalayankundalini #namaste #spirituality #igyoga #motivation #lifelessons #sattvayogaacademy #incredibleindia #yogalife #yogajourney


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Calm and stabilize your nervous system, build vitality and boost your immunity⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, more than ever, your practice is what's important to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Matheus (@sonomatti) will guide a live kriya set to support you through these times.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be the best version of yourself:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Thursday May 28th at 9.30pm IST⠀⠀⠀⠀⠀⠀⠀⠀⠀ (check your local time)⠀⠀⠀⠀⠀⠀⠀⠀⠀ on SattvaConnect.com


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Krishna loves music and the arts. He is always giving, sharing, charming, and playful. He is compassionate, non-judgmental.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He represents celebration, elevation, freedom from stories and drama and living a heart-centered and colorful life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Teaching us to love unconditionally and to have a good sense of humor, Krishna's attitude is of abundance and service.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He plays the flute, reminding us that the emptier you are, the easier music can flow through you, as you are an instrument of the Divine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Invite Krishna into your life by joining Simon for his ‘Cosmic Sound’ Sound Bath on #SattvaConnect. Drift into space and deep relaxation with the aid of gongs, mantra and crystal bowls


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Solo-travel! I had a really beautiful conversation with a new friend the other night (@thegratefulchef I’m looking at you) and we discussed the revelations and joy of traveling alone. How freeing it is, to make your own plans, change them, eat where you want, strike up conversations with strangers, and explore all by yourself. For most of my life, I wanted to travel SO badly, but I couldn’t imagine traveling alone. As my soul began to wake up and as my awareness increased, I realized how extremely capable I was to travel alone, and that the only thing holding me back was fear. I found so much growth on that other side of that fear, traveling across the world by myself for a yoga training, and then spending a week by myself in Sedona a few months later. What are your thoughts? Are you a solo-traveler? Dame traveler? Empowered explorer? Or do you prefer a partner in crime?


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Harmonize your heart. Experience ease. Cultivate calm.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Alice for a live meditation on Wednesday, May 27th at 9:30pm IST on #SattvaConnect.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a place of stillness within you. It is there, no matter the circumstances of life, and it's just waiting to be discovered. Discover it Wednesday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out your local time and dive deep with us on sattvaconnect.com


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When you truly know who you are on the soul level, then all becomes a dance. One sees the stories, the thoughts, the desire to go in the direction of the lower mind when not aligned, but one raises his or her energy to be free from the shifts caused by circumstantial reality. This state is attainable by all and ultimately all will attain it in some lifetime. Why not start in this moment. Shift your state through the different practices of yoga, like Kriyas, breathwork, chanting, meditation, listening to wisdom, serving, eye gazing... the list goes on. One must practice all to truly reach a state of unity and balance. Yoga is integration, meaning not just 1 aspect will get you here, but the integration of all practices... and this state is just the beginning 🙌🏼🌺 spotted here at Sita Ma’s with the first guest Sattva Yoga Teacher @anjaelisese @sattvayogaacademy dancing in heaven 🦚 . . . . . #sattvasangha #awaken #sattvayogaacademy #sattvamaui #sitamassattvahomemaui #boutiqueashram #meditationcenter #yogacenter #mauihawaii #kriyayoga #notforsurfaceseekers #discoverthetruth #godeeprisehigh #goddess #health #alignment #vitality #onerootsevenbranches #unity #ayurveda


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As the truck started pouring the concrete, laying foundations for the cabins, I was curious to see what Nakshatra (lunar mansion) the Moon is in today. It is Punarvasu, symbolised by a quiver of arrows. Each arrow representing possibilities. Also one of the favourable activities to perform in the nakshatra is starting building work, especially laying foundations!!!! Watching the overflowing of synchronicity happening in the relative field of reality. As I tune myself to the resonance of the absolute, absolute showers love into the relative. 🙏🏼 #align #getinalignment #vedicastrology #nakshatra #cosmos #kriya #meditation #anandmehrotra #sattvayogaacademy #himalyas


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The life you’ve always dreamt about is on the other side of fear. Go there.


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Your greatest tool for optimal health…right under your 👃 Excellent @wsj piece and worth the read 🔥 Drop a comment below 👇🏼 if you’ve experienced the benefits of working with your breath! • • • • “Covid-19 has forced modern medicine to broaden its outlook and look for new solutions, even in the wisdom of the past. Fortunately, a remedy for many of our chronic health problems is right under our noses. It requires no batteries, Wi-Fi, headgear or smartphones. It costs nothing and takes little time and effort. IT’s a therapy our ancestors self-administered for thousands of years with only their lips, noses and lungs. Let’s hope this time around we don’t forget it.”


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What is #kundalini? Himalayan master @theanandmehrotra clarifies what this energy, which is within all of us, exactly is. As we increase our understanding and awareness of this shakti, then we can access a more fulfilling life of ecstasy and bliss Have you experienced #kundalinishakti before? Leave a 🐍 in the comments if you have!


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𝑪𝒓𝒆𝒂𝒕𝒊𝒐𝒏 𝒔𝒕𝒂𝒓𝒕𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒎𝒊𝒏𝒅, 𝒄𝒉𝒐𝒐𝒔𝒆 𝒚𝒐𝒖𝒓 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔 𝒘𝒊𝒔𝒆𝒍𝒚. . . . #yoga #sattva #anandmehrota #rishikesh #himalayas #sattvayogaacademy #sattvayoga #tantra #kundalini #ancient #yogis #activate #awaken #vedicteachings


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|Quotes from a Master| - - * Loved hearing this over the weekend from the master, @AnandMehrotra. ⁠I'm going to use it as a motivation throughout this week. Do you have a motivation or intention for the week ahead? Have you used them before? Why not take the leap and adopt one for this week? * - - #sattvayoga #himalayas #anandmehrotra #sattvayogaacademy #motivation #monday #comfort #selfdevelopment #progress #selfimprovement #growth #mindset #getonyourmat #Meditate #Dharma #SelfMastery #Evolve#LoveYourselfFirst #MeditateDaily #Namaste🙏 #InvestInYourself #RaiseYourVibration #YogaCommunity #YogaOffTheMat


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No social distancing in your home required! Enjoy the company of your partner and the presence of your baby in the womb, while joining other couples in the virtual Sattva Prenatal Couples yoga class. Be, breathe, and move together! Hope to see you next Saturday, warmly Siddhi #siddhisyoga #prenatalyogaclass #prenatalyogacouple #sattvayogaacademy #sattvaprenatalyoga #santabarbarabirthcenter #momstobe #pregnancyworkouts #consciousparenting #prenatalfitness #prenatalgentleyoga


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In today's world, we are often distracted. Our energy is being pulled in different directions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We spend so much of our time either reviewing the past or planning the future that we are rarely fully here.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But when we can be completely present in this moment, something beautiful starts to happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of resisting what is, we come to this state of peace and, in that, a deep joy is revealed and then life starts to take you on an incredible journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you have to be Here in order to see the doors opening, in order to accept all that is being offered by the universe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Himalayan Yogis have been teaching techniques, to train the mind in this way, for thousands of years. Don't waste another moment. Improve your life now!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Master your mind, master your life with Sattva Connect


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There is so much more to yoga than #asana (the physical postures)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Agya Awakening Kriya activates the prefrontal lobe of the brain, increasing intuition and creativity⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Improve your gut health and align your spine with this kriya, while, also, increasing your presence and developing your connection with the vibration of the cosmos⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us now on Sattva Connect and learn deeply transformative Kriya practices. Awaken your infinite potential.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now is the time!


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Yagya: action in service of evolution & unity. When you’re able to engage in life and then let go of that which is not progressive. One can not grow without letting go. All of our practices are a form of Yagya. Through these practices the cleansing happens. 🔥Svāhā 🔥 #yagya #release #surrender #staywithyourpractice #meditation #yoga #kriya #consciousliving #evolve #fireofwisdom #sattvayogaacademy


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TW: Religious Brainwashing . All paths lead to the same destination. All of us have an eternity to figure out the destination, the path, to walk the path, to ever reach the destination, or not. No matter when you start and what roundabout path you take, eventually all of us will reach the destination. The option of starting on the path NOW being always there, coz the destination, is always HERE. . Namaste Yogis 🙏🏽 . P.S.: No one can brainwash you unless you let your brains fall out.


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On the cusp of India’s lockdown, I was attending/supporting @kiamilleryoga’s immersive, mystical, and transformative #radiantbodyyoga training . This time was congruent with the (potential) culmination of six months studying under/supporting the teachings of @theanandmehrotra at #sattvayogaacademy . While I foresaw this point in time months prior, there was no way I could have predicted just how pivotal of a moment this would become . Still with much uncertainty looming for us all, I have never felt more equipped and supported to adapt to these evolutionary times – thanks largely in part to these two masters . It is with much reverence and inspiration that I type these words. A deep intention of my soul is to support + hold space for others with the same unconditional love these two exemplify within their teachings, both on and off the mat . Thank you for illuminating the path home to my Self. Sat nam. Hari om tat sat. . (And thank you @alanifotoyoga for this magical snap!)


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Ambe Maa...Divine Mother. To You I Bow. 🤍 🤍”Hear her song embedded in the flow of the river, the chirping of the birds, the flow of the wind. Don’t miss the obvious. She hides in plain sight. Appearing as all forms, all shapes, all phenomena. Yet essentially herself remaining formless and hidden. But the one who knows how to see from the heart can locate the Mother Divine. A love with no conditions. A love that has no beginning or end. A love that keeps on loving.” 🤍 Beautiful words of wisdom from @theanandmehrotra and inspiration from the divine goddess @msrawmojo thank you xxx . . . #sattva #sattvasangha #ambema #divinemother #heartopening #love #yoga #harmonium #chant #mantra #himalayankundalini #sattvayogaacademy #connect


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Lokah Samastah Sukhino Bhavantu “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” I learned this prayer and mantra at the close of the Sattva Summit last November. Chanted by a group of 100+ led by @theanandmehrotra the vibrations of this prayer hit me deeply and never left. My kids also love chanting it. I feel like they naturally understand it. I recall the power of this prayer when watching the flying jewel, Joyas Voladoras, who nests and flies about right outside my window. Although her heart beats ten times a second and she’ll live only about two years, I’m reminded to slow down, way down, as I watch it flutter about. With so much competing for our time and attention, I’m finding I just want to detach from it all, unplug, and literally do nothing. Bringing in lots of yin and time outdoors this weekend. I hope you can too! #sattvayogaacademy #amateurbirder #yinyoga


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Release stress + fill yourself up with bliss with Meghan in her ‘#Restorative Stress Release’ class on #SattvaConnect. . While Meghan, initially, designed this class to #unwind from the craze at the end of the year, the relevancy of this practice is more appropriate now than ever, with all that has been happening in the world. . Feel supported + nurtured in this gentle #restorativeclass, that creates a safe space for your body to come home to, as you release the most common places where our bodies hold tension and leave feeling completely blissed out. . Make time for yourself today! Be your own friend with the support of Sattva Connect


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My daughter will forever be my greatest teacher, presenting infinite opportunities to reflect and grow. • Who in your life presents challenges and opportunities for YOU to evolve? Comment or tag your guru below 👇🏼


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As I finished teaching last night tears filled me eyes...deep gratitude and reverence for these teachings and my teacher... . Sattva means whole, complete, integrated...as we practice we drop our separateness and come to oneness. This doesn’t mean there is not difference or boundaries. But we realize we are supported and we are not alone on this journey. . Join me as we align ourselves to unity! Breathwork Kriya Mantra Asana Freedom Movement Laya & Chi . Have a beautiful day and if you’re curious, sign up for this virtual class via link in bio 8 am PST . . . @sattvayogaacademy @theanandmehrotra . #tantra #kriyayiga #himalayankundalini #theawakelife #sattvayogaacademy #sattvayoga #spirituallife #yogatherapy #energymedicine #alignment #divine #flowstate #bhagavadgita


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And even more magical evenings at Sattva sanctuary 😍 Goddess showing up in a silent eruption of colour, exploding my heart with her love. Namstasye Namastasye Namo Namaha #devi #kali #durga #anandmehrotra #sattvayogaacademy #himalayas


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Life can sometimes seem like a quest to achieve happiness. 👁 Many of us say, "Once I find my soul mate, then I'll be happy" or, "If I get that promotion, then I'll be happy" or .... 🧐 it's not the conditions of our lives that make us happy, it's the way we relate to ourselves and our lives that provide the happiness. It's the way we walk through life every step, every moment , every breath.🙌🙏 The perfect time to be happy is right now!☀️💓😃 Español 👇 La vida muchas veces parece ser un largo camino para encontrar felicidad. 👁 Muchos de nosotros siempre decimos “ Cuando encuentre mi alma gemela” o “Cuando obtenga este trabajo o ascenso” o .... entonces voy hacer feliz. No son las condiciones de nuestra vida que nos hacen felices, es la relación que tenemos con nosotros mismos y nuestras vidas lo que nos da felicidad. Es la forma como caminamos a través de la vida cada paso, cada momento, cada respiración. El momento perfecto para ser feliz es ahora mismo!! ☀️🌎😃 . . . . . . . . . . . . . . #behappynow #behappywithyourself #happinessisachoice #nowisthetime #quoteoftheday #quotestagram #spiritualawakening #the_evolution_of_a_yogi #buddhism #buddha #budismo #insipirationalquotes #vivefeliz #indiatravel #yogilife #yogarishikesh #meditationquotes #spiritualquotes #sattvayogaacademy #rishikesh_diaries #gangariver #happinesscomesfromwithin


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Transform yourself and your life with Saraswati's 40-Day Sadhana. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a deeply healing practice that brings you into a state of wholeness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to dig deep and rise high together!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us live on SattvaConnect.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday 23rd May at 9.30pm IST⠀⠀⠀⠀⠀⠀⠀⠀⠀ (check your local time)


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𝙎𝙥𝙖𝙣𝙞𝙨𝙝 ⬇️ Super excited to announce my new project!! Yes, I’m launching a podcast in Spanish!! 🎧🎤 More details tomorrow!!! - 𝙎𝙥𝙖𝙣𝙞𝙨𝙝⬇️ Contentísima de anunciar mi nuevo proyecto!!! Si, estoy lanzando un podcast en español!! 🎧🎤 Más detalles mañana!!! #podcastenespañol #energiacreativa #sattvayogaacademy #sattvayoga #expresion


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Magical, mystical mornings at Sattva Sanctuary. Love the music flowing from my Himalayan home to my home in Australia. When you are anchored in the heart, there is truly no separation in time and space. Love you @theanandmehrotra @maxiji @annemariebrown_ #Himalayas #shiva #sattvayogaacademy #kashi #himalayasarecalling #krishna #anandmehrotra #bhagavadgita


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On this path of great mystery, are you experiencing life as happening to you? for you? through you? or as you? Don’t worry there is not a right or wrong answer. Contemplate this at the level of your heart. #mystery #life #happening #to #for #through #as #you #contemplate #at #heart #sattvayogaacademy #theanandmehrotra


0💬Normal

We are reopening our physical doors Sunday, JUNE 7th. Here is how we feel about it. Are you excited? . Classes will be pre registration only. Activate your Mindbody account, if you have not already. Stay tuned and follow us for more updates on our new policies and procedures. See you on the mat, with mat distancing of course. 🙏✨ . #lighthouseyogaandwellness #miamilakes #miami #wellness #yoga #meditation #meditate #yogisofinstagram #yogapractice #namaste #iheartmiamilakes❤️🌳 #sangha #community #yogaeveryday #yogaeverydamnday #love #dowhatyoulove #lovewhatyoudo #prema #ecstaticdance #sattva #gratitude #gratitudeattitude #sattvayogaacademy #sattvayoga #unity #consciousness #consciousliving #spirituality #spiritualawakening


4💬Normal

We are reopening our physical doors Sunday, JUNE 7th. Here is how we feel about it. Are you excited? . Classes will be pre registration only. Activate your Mindbody account, if you have not already. Stay tuned and follow us @lighthouseyogamiami for more updates on our new policies and procedures. See you on the mat, with mat distancing of course. 🙏✨ . #lighthouseyogaandwellness #miamilakes #miami #wellness #yoga #meditation #meditate #yogisofinstagram #yogapractice #namaste #iheartmiamilakes❤️🌳 #sangha #community #yogaeveryday #yogaeverydamnday #love #dowhatyoulove #lovewhatyoudo #prema #ecstaticdance #sattva #gratitude #gratitudeattitude #sattvayogaacademy #sattvayoga #unity #consciousness #consciousliving #spirituality #spiritualawakening


16💬Normal

We are reopening our physical doors Sunday, JUNE 7th. Here is how we feel about it. Are you excited? . Classes will be pre registration only. Activate your Mindbody account, if you have not already. Stay tuned and follow us for more updates on our new policies and procedures. See you on the mat, with mat distancing of course. 🙏✨ . #lighthouseyogaandwellness #miamilakes #miami #wellness #yoga #meditation #meditate #yogisofinstagram #yogapractice #namaste #iheartmiamilakes❤️🌳 #sangha #community #yogaeveryday #yogaeverydamnday #love #dowhatyoulove #lovewhatyoudo #prema #ecstaticdance #sattva #gratitude #gratitudeattitude #sattvayogaacademy #sattvayoga #unity #consciousness #consciousliving #spirituality #spiritualawakening


6💬Normal

#NewMusicAlert #HarHarMahadev by @theanandmehrotra LIVE on #SpotifyPlaylist NOW. 🎶🎶🎶 Warning: This'll be a playlist of one. 😍 #NowPlaying #Kashi #BamBamBhole #Shiva


8💬Normal

What you think and say creates the reality of your experience that you experience. Consciousness evolves as you evolve. It starts as life is happening to me. It shifts to life is happening for me. It expands to life is happening though me. It settles into life is as you are. ✨ #lightonbeing . #life #be #being #light #meditation #meditate #yes #see #love #lovelovelove #wow #create #cosmic #union #divine #divinity #nature #lighthouseyoga #miami #lovewhatyoudo #dowhatyoulove #trust #sattvayogaacademy #open #god


0💬Normal

When Krishna revealed his cosmic self to Arjuna, Arjuna was incapable of seeing him. He had to close his eyes, go beyond the limitations of his five senses, evoke his cosmic vision....Divya Dhristi at his third eye. Arjuna was then able to not only see Krishna’s cosmic roopa, he was able to merge with Krishna, with his beloved...experience total unity consciousness. As a human, we are all born with this ability to awaken. With consistent practice, awakening the Prana, pulling the energy from the root up to the third eye, awakening the energy vortexes, the chakras, we too can merge into the divine. #awaken #enlightenment #sadhana #kriya #meditation #pranashakti #dhyana #bhagavadgita #himalayas #anandmehrotra #sattvayogaacademy


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Your experience is a direct reflection of your consciousness. Shift your consciousness and your divine sight will shift with it. . . Quote: laurel lee . #divine #sight #upon #arjuna #gita #volitionstudios#consciousliving #divinelove #sattvayogaacademy #loveislove #yogalifestyle


0💬Normal

Light and shadow. Time and timeless. Life and death. Love and pain. Sound and silence. Expansion and contraction. Not opposites but complements. One must know one to understand the other. 🌟 #sriyantra #bhagavadgita #dancinggoddess #sattvayogaacademy #anandmehrotra


1💬Normal

Kriya is a revolutionary technique, and to be totally honest, it’s a really fucking fun, intense and other-worldly experience. But…what is it? Kriya is an action that is meant to support awakening, create expansion and promote evolution. The purpose of kriya yoga is to experience deeper states of stillness, and once we consistently create those states, the memory is stored and the brain has a pathway to reach that state automatically in any life situation. Kriya is cleansing, purifying, and works on a cellular level to release stored emotions, feelings and experiences that are no longer serving us. (In this practice I round out my kriya with ASANA to disburse the energy I’ve built and flush out any remaining toxins) A FEW of the benefits I have experienced with practicing kriya yoga consistently for one year: ✅Increased focus ✅Heightened clarity/intuition ✅Weight loss and increased muscle definition ✅Significantly less overwhelm ✅Better sleep ✅Complete removal of anxiety & depression (IE: ability to be PRESENT) Comment “HELL YES!” below if you want to experience the benefits of kriya! 🔥


22💬Normal

Yogi is not a label. It is an invitation to be engaged in life, to practice and transform, and to go deep within a journey of Self realisation. The evolution of your soul. 🧡🏹🙏🏻 . . . #durgamindfulness #choosejoy #bhagavadgita #krishna #harekrishna #covid19yoga #yogawisdom #canberrayoga #madurga #gratitude #bliss #anandmehrotra #sattvayogaacademy #indiayoga #yoga #yogainspiration #yogahistory #yogalove #meditation #justbreathe ⠀⠀⠀⠀


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Aim for your highest excellence. The Great brilliance of Your Self. This is the purpose of your Being. ✨. #sattvayogaacademy #pnwsattvayoga #theanandmehrotra #bhagavadgita #sacredtruth #tantrayoga #wildlightyogacenter #pnwyogamagazine


1💬Normal

The last period have been the most transformative in my life. I needed to discover myself, to go deeper and deeper and realised that the most important person in this world is me. 💫🧘🏼‍♀️ I needed to love myself with all my ups and downs, just accepting the way I am and feeling the divine living inside of me. ♾❤️ I have been falling in love with myself and it is the most amazing feeling I have ever had. In a world that constantly tells you that you aren’t enough, cultivating self-love is a radical act of self-establishment and self-expression that allows you to be a change maker in the world.🌎 You are enough as you are right now. Just accept yourself and love yourself unconditionally . You are complete, you are unique, you are divine, you are beautiful. #selflove ❤️💫 . . . . . . . . . . #selfcare #selflovejourney #selflovequotes #selflovefirst #selfloveclub #selflovethreads #selflovetips #yoga #yogaretreatindia #rishikesh #india #yogisofinstagram #the_evolution_of_a_yogi #meditation #meditationpractice #yogateachertrainingindia #yogaalliancecertified #sattvayogaacademy #amorproprio #amorpuro


34💬Normal

“What is Pranayama?” Himalayan Master @theanandmehrotra explains here We ARE energy, but we often don’t pay attention to this. We get stuck on the level of body, so our lives remain the same. But, there is another way Join us now at #SattvaConnect + access the tried-and-tested technology of the #Himalayan Yogis to enliven that part of you and see your life transform. Don’t wait another moment. Breathe life in now!


13💬Normal

Every experience in life is an invitation to grow, to expand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can remain the same but you already know what that is like so why not choose another way. Choose growth.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel supported on your journey with Sattva Connect


4💬Normal

The cause of so much suffering can happen in looking out to the other.. . Of course it’s wonderful to look to the other for inspiration, but if you find yourself comparing, judging, feeling that you are doing it wrong, or dropping into feelings of inadequacy.... STOP! . We all have a different Dharma that is meant for us and as you continue to walk the path of yoga it will unfold in ways you never expected. . The thing about it is you have to let all identity drop and step into a place of deep trust. . Even if you teach....The way I teach and where I teach has completely transformed over the years. I still am not sure where it’s taking me & what my teaching will ultimately look like on the level of relative reality. . However I am crystal clear in what I meant to share and I trust that if I am fully present in every moment of NOW The path will magically unfold . And it will for you too!!! trust in yourself, trust in the moment, and allow yourself to be uniquely you! 💗 . . #theawakelife #dharma #trust #selfrespect #spirituallife #spiritualawakening #spiritualgangster #sattvayogaacademy #kundalini #tantra #kriyayoga


2💬Normal

Sneak preview into a live-streamed meditation with Matheus! Don’t miss this opportunity to dive deep into your practice as @sonomatti guides an online kriya set Show up for yourself Thursday, May 21st at 9:30pm IST (check your local time) on SattvaConnect.com


2💬Normal

To my loved ones, Love is like this picture / video, that flows within us I never truly understood, the concept of love Till I came to a place, where there was LOVE And now know, a thing called UNCONDITIONAL LOVE LOVE, which I had missed all these years to see, as i missed it to be seen With fellow souls, and now my friends, from all parts of the world , Who themselves, are trying to understand what LOVE, truly is But when we came together, we somehow, now know, What . is . LOVE What . LOVE . is For LOVE is, simply an expression For LOVE is, all of us For LOVE is, within us #awesome #mydubai #lifeisgood #itsyourlifeliveit #youareenough #youareincontrolofyourlife #merrygoround #itsabouttime #mydubailife #desire #passion #beexcited #instalove #instatravel #traveling #peace #peaceandlove✌🏼#mindfulness #mindful #mindfulmoments #mindfulliving #sattvayoga #sattvaconnect #sattvayogaacademy #yogadubai #yogisofinstagram #yogi #yogilife #yogilove


5💬Normal

Hello darkness my old friend 🔳 —— Some food 🍅 for thought from my beloved teacher @theanandmehrotra


4💬Normal

Perfect time to meditate. Join me Thursday. 🙏 #meditation #yoga #sattvayogaacademy


0💬Normal

The infinite hides in plain sight. Open your eyes and see. Once you see from that place you cannot see anything that is not her, the Divine Mother. In the radiance of the flower, in the song of the bird, in the swaying of the trees, in the warmth of the sun, in the fluidity of water...it’s all her!! Open your heart and SEE!! #anandmehrotra #sattvayogaacademy #himalayas #meditate #kriya #love #yoga #evolution #enlightenment #awareness


0💬Normal

We practice to keep refining our selves through the stillness. Our founder is half way through the online Bhagavad Gita course with her teacher @theanandmehrotra and she is more then loving it. Each discussion has been so enriching and mind blowing. Anandji shares it all in a way that we can all understand and to be with Sangha/ community, is also fulfilling. . It’s still not late to join @sattvayogaacademy and watch the recordings to catch up. Two live streams a day with practices lead by Anandji. It is a beautiful time to refine our minds, elevated ourselves and all around us. ❤️ . RePosted @withregram@sattvayogaacademy "Making a famine where abundance lies, thyself thy foe, to thy sweet self too cruel." . Enlightenment is not by proxy. You cannot outsource evolution. Not even to the guru. The guru will give you the axe. You have to demolish the walls of Avidya yourself. . "The unrealized self is one's own nemesis. The realized self one's fiercest champion." . "The nature of Self is bliss. The nature of Not-Self is suffering. Take responsibility for your suffering, Arjuna. And take action. Elevate the lower mind through the higher mind." . "Be your own friend, your own sakha, your own ally, Arjuna." . - Chapter 6, Verse 5, Srimad Bhagavad Gita . Namaste Yogis! 🙏🏽 . #bhagavadgita #refining #study


4💬Normal

Connect to the truest essence of life and all flows from there. “Trying to manifest, trying to create, trying to find love...” is energy depleting. If one aligns to their godlike being, one stops putting energy into concepts like “trying” and one starts to truly own their power. One rises out of victimization and lives life as a cause and not as an effect. Awaken the Durga, the Kali, the Shiva, the Buddha in you! Practice, Embody, Invoke the deepest truth in you and all merges. One realizes that the experiencer in life is the experience, the dancer is the dance. The way you see and perceive life is how life shows up for you. Project a bright, vibrant, uplifted reality by embodying your highest Self. . . . . . Cosmic kimono @thesattvacollection_ code: oneroot #godeeprisehigh #practiceyoga #embodytheteachings #liveintruth #awakenyourinnerfire #livefree #yoga #meditation #mauiyoga #mauiretreat #sattvayoga #kriyayoga #enlightenedliving #srivalue #tantra #vedas #bhagavadgita #shiva #kali #durga #nataraj #cosmicdance #babaji #sattvaconnect #sattvayogaacademy


6💬Normal

Deepest bow to you Anandji. We are halfway through our Bhagavad Gita journey and I am overwhelmed with appreciation for the wisdom and generosity in teachings of @theanandmehrotra A guru literally means someone who guides you from darkness and ignorance into the light of illumination, lighting the way on your path. My beautiful Jane @essentiallybeing set me on this journey and in her grace it continues ❤️ Deepest gratitude to all teachers and ascended masters. Jai Guru Dev 🙏🏻 Hari Om 🙏🏻 #gratitude #fullandgratefulheart #guru #teacher #anandmehrotra #sattvayogaacademy #sattvayoga #mastery #yoga #teachers #grateful #jaigurudev


2💬Normal

Yoga, can be a wonderful to start your morning.


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