#SattvaYoga

Thought for Monday. 🙏🏻 If you find yourself stressed or frustrated as the week progresses, pause. Just for a moment. Tune into your asana practice. Breathe. Take a deep belly breath. Just like you would in a challenging pose. Notice how that breath changes your response. Changes how you feel. That is yoga! 💜🙏🏻💜 #durgamindfulness #choosejoy #canberrayoga #madurga #sattvayoga #yogaquotes #indiayoga #yoga #yogainspiration #yogahistory #yogalove #meditation #justbreathe #propsaretops


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N O W ⚡️L A U N C H I N G 🐍Embrace the Serpent Podcast🐍 The time has come! The first episode drops today with this full moon shining it’s big bright light. And that’s what this podcast is for, to shed light into the darkness. To bring to the surface that which we bury in the shadows. It’s about shedding our skin and removing our masks to meet as souls. To be vulnerable, authentic, and raw. This wasn’t recorded in a recording studio. It doesn’t have perfect sound quality, fancy equipment, or celebrity guests. These conversations have all taken place in my home, with wonderfully real people that I love talking to. These are all conversations I’ve had in private and now want to share, to start a bigger conversation for the collective. In this first trailer episode it’s me introducing myself and the podcast and what inspired me to launch it. So it’s short and sweet. The next episode will be a full length conversation and will be launching October 27th with the New Moon. I’ll be dropping them every 2 weeks on all major podcast platforms and they’ll just be getting more juicy with every episode! All the conversations are filmed and will be shared on my YouTube channel. So, subscribe to all the things and get ready! 👆🏽Link in my bio! ⠀⠀⠀⠀⠀⠀⠀⠀ 💚Thanks to @briasabird for all her help in bringing this baby to life. ⠀⠀⠀⠀⠀⠀⠀⠀ 📷Epic shot captured and edited by @luciabaragli in Bali, styled by @acquaandocean ✨ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #podcast #podcasts #podcaster #podcastlife #podcastaddict #kundalini #kundaliniawakening #fullmoon #fullmoonritual #spiritualawakening #vulnerability #embracetheserpent #sattvayoga #tantra #shakti #podcaster


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“When a visualization has supreme backing, consciousness creates from that place. Creative intelligence imagined this whole universe into existence.” - @theanandmehrotra⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People often use their creative power to their destruction. They conjure up fears and phobias while sitting alone in their rooms.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All reality is ultimately imagined in the sense that there is nothing concrete about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not a material reality. There is nothing material. All matter is nothing but an event, a phenomenon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no static thing and wherever there is movement there is potential so imagination is a very powerful tool but in an unrefined consciousness it is used to one’s own detriment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us here at Sattva Connect and learn to master your mind and refine your consciousness state using the tried-and-tested techniques of the Himalayan Yogis. Be that still centre around which the universe creates.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be inspired. Live inspired. Sattva Connect. Because you are interested in living an inspired life.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: @thedjpierce⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #yoga #yogainspiration #instagood #yogalife #yogalove #instayoga #workout #healthy #yogini #igyoga #yogajourney #yogaforlife #yogaeverywhere #yogaaddict #fitness #travel #motivation #fit #wellness #stretching #patanjaliyoga #yogaphotography #photooftheday #yogadaily


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You have the power to change your life! No one else can do it for you. . But it’s a whole lot easier if you have a community of support cheering you on. We are that community! . . See you on your mat soon. . . . . #breath #awakeyoga #awakeyogaedh #yogastudent #yogateacher #sangha #yogastudio #edhyoga #sacramentoyoga #yoga #yogi #yogapractice #sattvayoga #kundaliniyoga #rasayoga #yogaeverydamnday #yogini #practicedaily #community #yogaeverywhere #kriyayoga #namaste #sattvayogaacademy #folsom #eldoradohills


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“Surrender to wonder.” - @theanandmehrotra⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you begin to wake up to truth there is a natural surrender which starts to happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This surrender is not to anyone or anything.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The very act of surrender itself is an act of true courage - letting go, getting absolutely naked, stripping away all the masks, all the projections, all the conditioning and allowing surrender to arise in you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With that surrender, a great silence starts to fill you up and a natural fearlessness starts to happen. Therein lies the birth of true power, authentic power.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no more fear of loss. The illusion has been broken. You have caught the bluff and now the bluff cannot bluff you anymore.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us here at Sattva Connect and awaken to the truth of who you are using the techniques that the Himalayan Yogis have been using for thousands of years. Surrender and see the magic happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be inspired. Live inspired. Sattva Connect. Because you are interested in living an inspired life. A life of truth and wonder.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #inspired #bevisuallyinspired #beinspired #inspiredaily #getinspired #vintageinspired #inspiredbynature #liveinspired #motherhoodinspired #stayinspired #portsinspired #natureinspired #lightinspired #inspiredbypetals #adventureinspired #travelinspired #earthinspiredhome #yogainspired #livestream #yoga #Kundalini #Kriya⠀⠀⠀


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✨SATTVA SUMMIT✨ . . WOW! It's almost exactly 2 years since I jacked in my old life & career, with absolutely no idea what I was gunna do except for having the willingness to follow the calling in my heart with complete trust. It led my straight to the @sattvayogaacademy & then again, & now again as I prepare for my 3rd visit filled with such immense love & gratitude for the grace that led me there. For all that it is, for @theanandmehrotra & all the teachers, people & experiences that have been born out of my time there. This time I return in service, to support this goddess in realising the collective vision for all to transform & realise who they truly are. It's such an honour 🙏 I'm also super excited to once again take the seat of a student at both the summit learning from many Yogic leaders & for some advance Master modules with my beloved teacher @theanandmehrotra When I first landed in mamma India, I could have never even begun to imagine, even a glimpse into the profound change it would bestow on my life & continues to daily. If you have a deep longing in your heart listen, whatever it whispers, follow it. Get out the waiting room of life. There is no other place, no other life, no other time than NOW! I think there's still a few places remaining if you feel the call. Join us @sattvasummit ✨💞✨ . . . . . . . . . . . . #love #light #truth #joy #yoga #unity #faith #unityconsciousness #peace #bliss #heart #oneness #selfrealisation #selfactualization #trust #leap #unknown #freedom #livenow #livefully #transcend #inspire #transform #sattvayoga #sattvasummit #igyoga #yogaeverydamnday #yogateacher


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"Move from emotion to devotion" said once to me @siddhisyoga Thank you for this great teaching. I'm looking forward to being in your shining presence again 🙏 About to embark on a new journey to India, I'm full of emotions, a mix of excitement and tension. No better opportunity to work on my Bhakti yoga practices 🙌 I'm excited to be back in #sattvayogaacademy for the #sattvaprenatalyoga teacher training starting in less than a week! I hope to see you there 💕 #yoga #sattvayoga #sattva #yogajourney #yogalife #bhaktiyoga #devotion #rishikesh #india #prenatalyoga #prenatalyogateacher #prenatalyogateachertraining


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Aum Sri Chandraya Namaha 🌕✨ Sunday Classes: 10 AM All Levels Flow with @havenochs 6 PM Donation-based Yoga with Paul 7:45- 8:45PM Full Moon Sadhana in Aries (Womyn Only) $10/$5 for Members 🌝 with @heavymetayogi #namaste #fullmoon #aries #libra #yoga #sattvayoga #chandra #mantra #release #seminoleheights #tampabayyoga


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And to finish off #selfcaresunday ... just breathe! The easiest way to give yourself a little love. 💛✨


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🎭 ¿Quieres cambiar tu vida y vivirla de la manera que siempre has deseado y soñado? 🤹🏼‍♀️ Would you like to change your life and live it the way you always wanted? 💌PRIVATE MESSAGE ME 🌸 🤲🏻El 'secreto de la vida' es la CREENCIA. En lugar de genes, son nuestras creencias las que controlan nuestras vidas. PSYCH-K® es un conjunto de técnicas simples y autoempoderantes para cambiar tus creencias y percepciones que impactan tu vida a nivel celular. • Bruce H. Lipton


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#selfcaresunday ...because who says you can’t buy flowers for yourself? 🌼


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Food for thoughts 🧘‍♀️ #Repost @the.sattva.life (@get_repost) ・・・ People aren’t ‘perfect’. We all have our moments. The ups and downs of emotions and moods. It’s in our nature. This is life. • But, the ego in us likes to pick out imperfections in the behaviour of others and use it as leverage to give us a boost, to make us feel superior. This is not to say that we are unable to note the behaviour of others... discernment is natural. But it’s the constant judging to puff our egos that we can watch. We can know the difference when we are not so easily triggered by the behaviour of others. When there is clear space between their action and our being. A level of detachment. From here we can approach people and situations with more understanding, acceptance and love. And build a greater and greater capacity to hold space for ourselves and others... . . . #learntomeditate#vedicmeditation#sattvayoga#breathwork#kriyayoga#tantrayoga #meditation#perfection #perfectionist #perfectionquotes #lifequotes#quotesaboutlife#quotestoliveby #inspirationalquotes #meditationquotes #yogaquotes#quotestoinspire #quotesdaily #successquotes #stresrelief#anxietyrelief


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SATTVA SUMMIT, so much bliss and celebration for life and divinity. Sattva Summit coming soon in Himalayas, India. Nov.7th - 13th, 2019 @sattvasummit @sattvaconnect @theanandmehrotra #anandmehrotra #Sattva #SattvaSummit #SattvaYoga #SattvaRetreat #Himalayas #India #Bliss #Yoga #Meditation #Wellness #Wisdom #Consciousness #Celebration #Rishikesh


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Soooo #grateful for this beautiful group of yogis that joined me today for my Full Moon Yoga & Meditation workshop. ⁣ ⁣ Everyone got a sandalwood #mala to practice on and take home. ⁣ ⁣ A few tears, lots of smiles, laughter, gratitude & bliss. ⁣ ⁣ This is what I love, this is why I love yoga and love sharing these practices. To give is to receive, and my heart is expanded every time. 💖 🙏 🙌 🌟 🧘‍♀️⁣ ⁣ www.tinydanceryogi.com ⁣ ⁣ #yoga #meditation #malas #mantra #japameditation #fullmoonvibes #sattvayoga #kundalini #pranayama #kriya #asana #ongnamogurudevnamo #ibowtothedivineteacherwithin⁣ ⁣


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“The subtle thread of the spirit can expand and contract within the body. When it expands, it passes through the brain, heart and body to experience life, and when the same subtle thread of the spirit, is taken inward, it contracts itself into the soul, to experience the bliss from within.”- Roshan Sharma 🐍 Awaken Kundalini Bliss with @devielenarose next Sunday, October 20 from 6:30-9pm will introduce and share with you fundamental wisdom and techniques to safely work with and understand Kundalini energy, the subtle life force that can be accessed and harnessed to expand and experience greater bliss in life. This course is being offered as an in person experience to Elena’s FREE online Kundalini Bliss course. Sign up online via the link in our bio or call 303-881-5533! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#kundaliniawakening #awakeningkundalini #kundalini #sattvayoga #sattvaconnect #internationalretreats #denvercolorado #denverco #panamaretreats #thingstodoindenver #denverworkshops #denverevents #smallbusiness #wellnesscenter


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I haven’t painted anything in years. I painted this for my nieces 9th birthday. And it looks like a 9 year old painted it😂but I infused it with love, and that’s all that matters. May she look at it and be reminded that she is pure love, in those unavoidable moments in life that leave us feeling unworthy and unlovable. I wish I could protect my nieces from these moments but I know I can’t. So I give her this flawed, imperfect, messy piece of art that despite its imperfections has love embedded in its every brush stroke. Happy birthday Tatum 💚 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #heartchakra #loveyourself #lovewins #anahata #chakras #artistsoninstagram #kundalini #kundaliniawakening #yogateacher #sattvayoga #yogaretreats #denvercolorado #octoberbaby


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People aren’t ‘perfect’. We all have our moments. The ups and downs of emotions and moods. It’s in our nature. This is life. • But, the ego in us likes to pick out imperfections in the behaviour of others and use it as leverage to give us a boost, to make us feel superior. This is not to say that we are unable to note the behaviour of others... discernment is natural. But it’s the constant judging to puff our egos that we can watch. We can know the difference when we are not so easily triggered by the behaviour of others. When there is clear space between their action and our being. A level of detachment. From here we can approach people and situations with more understanding, acceptance and love. And build a greater and greater capacity to hold space for ourselves and others... . . . #learntomeditate#vedicmeditation#sattvayoga#breathwork#kriyayoga#tantrayoga #meditation#perfection #perfectionist #perfectionquotes #lifequotes#quotesaboutlife#quotestoliveby #inspirationalquotes #meditationquotes #yogaquotes#quotestoinspire #quotesdaily #successquotes #stresrelief#anxietyrelief


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Совсем недавно, один хороший человек сказал мне,что женщина,которая умеет готовить,может,по-большому счету все. Может быть, я перефразировала и запямятовала изначальную форму этой мысли, но смысл для меня от этого не поменялся. Травы, специи, масла - все кружится и дурманит своими ароматами ,заставляет погрузиться в прекрасный момент и насладиться этим. Возвращаться в это чувство снова и снова - это прекрасно :) Кулинария для меня чистая саттва, а саттвические элементы никогда не выводят ум из равновесия. У меня все. Всем добра #shanti #feelingrateful #cookingtherapy #magic #sattva #sattvayoga


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LIVE STREAM ALERT⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Live Satsang with Anandji on Sunday 13 October at 8:00 pm IST (Rishikesh, India). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We come together in LOVE to explore the TRUTH. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out your local time, and join us LIVE on www.SattvaConnect.com this Sunday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be inspired. Live inspired. Sattva Connect. Because you are interested in living an inspired life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #yoga #yogainspiration #instagood #yogalife #yogalove #instayoga #workout #healthy #yogini #igyoga #yogajourney #yogaforlife #yogaeverywhere #yogaaddict #fitness #travel #motivation #fit #wellness #stretching #patanjaliyoga #yogaphotography #photooftheday #yogadaily


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☝️Truth☝️ . You got this! If you’ve been desiring to have a daily meditation practice and don’t know where to start join @yogi_bajrang for The Sattva Initiation Weekend.  A “how to”process designed for beginners, occasional meditators and those working with guided meditation apps to initiate you in establishing a deep, personal meditation practice. . . Friday October 18th-20th Contact kelleymoran@me.com for more information or to sign up! . . . . #breath #awakeyoga #awakeyogaedh #yogastudent #yogateacher #sangha #yogastudio #edhyoga #sacramentoyoga #yoga #yogi #yogapractice #sattvayoga #kundaliniyoga #rasayoga #yogaeverydamnday #yogini #practicedaily #initiation #meditation #selfcare #mentalhealth #yogaeverywhere #kriyayoga #namaste #sattvayogaacademy #folsom #eldoradohills


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For some your light shall be too bright. They may turn away, they may wear sunglasses and srill be by your side, rejoicing in your glow. Either of the choices are #allowance for the soul to blossom in their own time. #betheLighthouseALWAYS for that is YOUR authentic character! - 😘🤩🤗🙏🙌📿🌺 THANK YOU Anand ji @theanandmehrotra for filling my heart with the grace that I am and not afraid anymore to lose the ones who belong elsewhere! I stand ever more stable in my own authenticity of the heart that floods with copious amounts of love for everyone, nurturing my own channels as well NOW more than ever! 💫🦄🦁🐘🦚🦉🐢🐍🐉🐬🐚🦋🌺🍀 #THANKYOU_Universe #atahyoganusasanam #NowIsTheTime #livingWithAnOpenHeart #MoreThanEver #guruKripa #nathyogi #graceglows #gratitude #bliss #awareness #consciousness #meditation #bhaktiYog #nadaYog #kriyaYog #hathaYog #layaMovement #sattvayoga #sattvahimalayanyoga #himalayanYog #omNamahShivaya #maaAdiShakti #shree #IAmThis #IAmThat #thisIsThat


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“Realise that the only opposition to your greatness is you.” - @theanandmehrotra⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We live in a world where most people are still in the small mind, the ego-mind. To them, it’s very difficult to understand an awakened being.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let go of the need to be liked, to be understood, to be thanked.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be fearless in the face of other people’s opinions of you - the small minds of the world that try to put you down. Their opinions, their stories are not who you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn to push your boundaries. Don’t remain the same, caught in the ever-repeating known.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to rise up to greatness. To move in the direction of light.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be a force of illumination in this world. Be the hand that lift’s others up. But to do that you need to be able to lift yourself up. You will need to see what others will not, to face what others will not.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t wait for anybody to walk with you. Learn to walk alone. Don’t hide your light any longer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us here at Sattva Connect and learn to live a life of greatness using the techniques that the Himalayan Yogis have been using for thousands of years. It’s great people who have great lives. Now is the time to shine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be inspired. Live inspired. Sattva Connect. Because you are interested in living an inspired life. A life of greatness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #yoga #yogainspiration #instagood #yogalife #yogalove #instayoga #workout #healthy #yogini #igyoga #yogajourney #yogaforlife #yogaeverywhere #yogaaddict #fitness #travel #motivation #fit #wellness #stretching #patanjaliyoga #yogaphotography #photooftheday #yogadaily


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Does any of the following apply to someone you know (or, maybe even Y O U?):⠀ • Monkey mind?⠀ • Limiting beliefs?⠀ • Unconscious eating?⠀ .⠀ Sattva master teacher @denisdochioiu has the tool kit ready for you / that someone you know 😉⠀ .⠀ In a few weeks, Denis and others will be congregating at the #SattvaSummit to share #evolutionary actions helping us all live our BEST lives!⠀ .⠀ HOWEVER: The last spots are filling up fast — click the link in bio to join and evolve⠀ .⠀ .⠀ .⠀ #SattvaYoga #SattvaYogaAcademy #YogaLifestyle #YogaRetreat #YogaFestival #Yoga #YogaTeacher #YogaInspiration #Meditation #KundaliniYoga #YogaForEveryone #YogaEveryday #IncredibleIndia #Rishikesh #CosmicConsciousness #ConsciousGathering #ConsciousCommunity⠀ ⠀


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“If we could see the miracle of a single flower clearly our whole life would change.” – Buddha Thanks @sattvayogaacademy for surrounding us with beautiful flowers every day 🌹🌼🌸🌺 #YTT2019 #sattvayoga #om 📷by @kairosconsciousness ❤️


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Tomorrow we dance. We will use breath, Mantra (sound), movement and meditation to bring harmony and clarity to our throat chakra. Beginners welcome. Link in bio. * Raw Mojo * Chakradance * Yoga * Meditation * #chakras #chakradance #chakrahealing #dancemeditation #dance #sound #wellness #yoga #wellbeing #stressrelief #health #vitality #learntomeditate #calm #selfexpression #communication #movingmeditation #sattvayoga #yoga #yogaclass #mantra #mantramonday #flowfriday #mantrameditation #yogaclassesmelbourne #chakrabalancing #pranayama #kriya #soundhealing #breathwork


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Today! Come practice & learn Japa meditation with me. Take home your own sandalwood mala from India!⁣ ⁣ ⁣ @yoganowchicago, 1-3pm!⁣⁣ ⁣⁣ ~FULL MOON YOGA & MEDITATION~⁣⁣ ⁣⁣ We will start with a blend of yogic practices such as asana, pranayama, mantra, kriya & kundalini designed to open the heart & mind, integrate body & spirit, transcend old patterns, and bring you to a state of stillness & bliss. ⁣⁣ ⁣⁣ Then I will teach you the practice of Japa Meditation, using mala beads to chant 108 rounds of a mantra of your choice. I will give options of mantras in Sanskrit as well as English or you can create your own mantra which can be a personal affirmation or intention and can be used as a daily meditation practice. I will teach you how to use the mala beads & will provide Sandalwood mala beads from India for you to take home with you. 🙏⁣⁣ ⁣⁣ We will use the energies of the full moon peaking on Sunday to enhance our experience. ⁣⁣ Connecting with the phases of the moon can bring awareness to other cycles and rhythms within your own body, mind, heart, and spirit.⁣⁣ ⁣⁣ The full moon is said to heighten the activity of the mind, amplifying conscious thoughts as well as pulling sub-conscious ones to the surface/conscious mind. ... Meditating during the full moon provides an opportunity to connect deeply with our inner wisdom and with nature. Extraordinary spiritual energies are available during the five day period around the full moon. 🌕⁣⁣ ⁣⁣ *Prepay $30 / door $35⁣⁣ ⁣⁣ Sign up at YOGANOWCHICAGO.COM or just show up! ⁣⁣ ⁣⁣ View the event or sign up via my website WWW.TINYDANCERYOGI.COM (link in bio) and check out my class schedule, other cool events, and retreats! ⁣⁣ ⁣⁣ 🙏💖🙌🌟⁣⁣ ⁣⁣ #yoga #meditation #japameditation #fullmoon #practice #sadhana #mantra #affirmation #prayer #108 #sattvayoga #pranayama #kriya #kundalini #8limbsofyoga #samadhi ⁣⁣ ⁣⁣ ⁣


2💬Normal

The Simple Joy of Yoga 🙏 Saturday Classes: 9:30 AM Sattva Seva (All Levels, Donation-based) with @marz.yoga 11 AM Flow Level 2 with @kalitutu_ma #namaste #sattvaschool #ytt #yoga #anjalimudra #prayer #practice #sattvayoga #seminoleheights #tampabayyoga


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"You exist in time but you belong to the timeless. When you truly realise this, you are no longer seeking yourself in time. Then there is freedom from cause and effect, from Karma" @theanandmehrotra #guru #blessings #honour #grace #timelessSelf #omNamahShivaya #shreeShaktiNamah #hariHar #Krishna #sattvayoga #Yoga #NOW


8💬Normal

Oct 13, 2019. Sharad Purnima. As per Vedic Astrology, the Moon is said to be the closest to the Earth on Sharad Purnima and is said to have healing powers. It is a belief that the Moon rays spread the Amrit (elixir of life) on the Earth. Also on this day, Goddess Lakshmi, the goddess of abundance and prosperity descends to the earth and showers her blessings to those who worship her. During our moon circle on Sharad Purnima tomorrow, we will invoke Lakshmi (Vishnu’s Shakti), Krishna(Vishnu avatar and also the deity associated with Moon) by doing kriyas, chanting mantras, performing rituals. This circle will start the beginning of our tapas. Tapas is when we set an intention for ourselves and we show up with an intense quality of presence. Our Tapas will be a 30 day Lakshmi Sadhana. We will be meeting via zoom starting Monday, October 14 every morning at 6am for an hour. We will invoke Goddess Lakshmi through kriya, breath, mantra and ritual as a group but everyone performing it at their own personal altars in their homes. If you are interested please let me know by DM and send me your email address so I can email you the mantras and puja chants. PS: There will be an exchange associated with this sadhana. #consciousrituals #tapas #kriya #sattvayoga #sangha #technology #dwarpayuga #lakshmi #sadhana #letsdothis


7💬Normal

Stay close to anything that makes you glad you are alive. #hafiz #♥️#love #happinessisadailychoice #sattvayoga #mastermind #graduation #of #firstmonth


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The #SattvaSummit is the best introduction for anyone who has yet to visit India⠀ #🇮🇳⠀ Nestled in the serene foothills of the Himalayas⠀ #🏔⠀ You’ll gain access to supreme wisdom teachings, from the source⠀ #💭⠀ As well as go DEEP into your yoga practice⠀ #🧘‍♀️⠀ No matter your level of experience⠀ #🧘‍♂️⠀ So why wait? This is your sign to act NOW and join our global community!⠀ #🌏⠀ 📸 @thedjpierce⠀ .⠀ .⠀ .⠀ #SattvaYoga #SattvaYogaAcademy #YogaLifestyle #YogaRetreat #YogaFestival #Yoga #YogaTeacher #YogaInspiration #Meditation #KundaliniYoga #YogaCommunity #Tribe #Wanderlusting #IncredibleIndia #Rishikesh #CosmicConsciousness #ConsciousGathering #ConsciousCommunity


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Finished! Wow! I’ve read many translations of the Sutras but this one had light bulbs turning on everywhere for me! Light, light, light! 💡 All yogis should read this to connect to the origins of this beautiful life practice! 🙏🏻💜 #durgamindfulness #choosejoy #canberrayoga #durga #sattvayoga #thisisthat #anandmehrotra #yogaquotes #indiayoga #yoga #yogainspiration #yogahistory #yogalove #meditation #justbreathe #sethpowell


4💬Normal

When you love yourself, you attract better. You let others know that you deserve the best by treating yourself well. Everything starts with how you feel about yourself. Feel worthy. Feel valuable. Feel special. Feel deserving of recieveing the best. It will happen for you ❤️ #yogaandsound #yogaeverywhere #yegyoga #sattvayoga #yogaeverydamnday #manifest #yogacommunity #selfcare #dedication #meditation #onlywayoutisin #vibes#loveyourself #raiseyourvibration #loveyouself #selflove #community #wonderlust #worldcreator #lifeofadventure #newmoonpisces #restore #earthfocus #ignitemysoul #makeyourlifeunforgettable #thesecret #crystals #chakra #chakrahealing #lawofattraction #manifest


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Sometimes you need yoga. Sometimes you need wine. Sometimes you need both 💁🏻‍♀️ That’s why there’s Stretch & Sip! Remaining tickets still on sale via the link in bio. Pic is from the stunning @elmswoodestate - where you’ll find us stretching and sipping next weekend!🥂🙌🏻


6💬Normal

The fine art of procrastination! . Many of us find ourselves putting stuff off that we don’t particularly fancy doing... the washing, clearing out garages and cupboards of doom, taxes! Guilty as charged! 😬 . We know we have to get to it eventually but we often leave it until it’s a much heftier and more difficult job to do. . We can also put off our life. Those dreams and desires that would bring us great joy and fulfillment.... like taking that course you always wanted, exploring your artistic side, retraining for a totally new career, travel, mountain climbing, big wave surfing, write a book, humanitarian work... whatever! . This is your life. Right here. Right now. What are you gonna do with it? . A good exercise to project forward to the end of your days here and imagine yourself looking back. One thing we know for sure, we won’t want to be starting with the sentence “I really wish I had....” Do it. Now! 💥 . . . . #learntomeditate#doit #doitnow #vedicmeditation#procrastination #meditationquotes#quotesaboutlife#lifequotes#quotestoliveby#yogaquotes#sattvayoga#kriyayoga#breathwork#tantrayoga #kundalini #procrastinationquotes #thisisyourlife #liveyourbestlife #liveyourbestlifenow


6💬Normal

If not now, When?!?! . . . Are you ready to take your yoga practice to the next level? In my yoga teacher trainings, you’ll not only Deepen your knowledge of the sacred history, but you’ll deepen your knowledge of your Self. My hope is to awaken your heart, and enliven your soul. These trainings are about so much more than just becoming a yoga teacher, as you’ll hear in this video by @mharelson Visit my website to find out more. . . 200 Hour YTT begins Jan. 13th, 2020. . . Video creation by @tamelakemp #trustthewhisper #yoga #himalayankundalini #sattvayoga #yogachangeslives #evolve #angiejunkie #200ytt


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If not now, When?!?! . . . Are you ready to take your yoga practice to the next level? In my yoga teacher trainings, you’ll not only Deepen your knowledge of the sacred history, but you’ll deepen your knowledge of your Self. My hope is to awaken your heart, and enliven your soul. These trainings are about so much more than just becoming a yoga teacher, as you’ll hear in this video by @mharelson Visit my website to find out more. . . 200 Hour YTT begins Jan. 13th, 2020. . . Video creation by @tamelakemp #trustthewhisper #yoga #himalayankundalini #sattvayoga #yogachangeslives #evolve #angiejunkie #200ytt


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Shishulasana – Dolphin Pose⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To practice Shishulasana, begin kneeling on the earth, hips off the heels. Place your hands on the floor in front of you and lower your elbows to the floor. Check to make sure that your elbows are the correct distance from one another by bringing both hands to touch the elbows, and then moving the hands to interlock with one another. Shoulders will stack over elbows, stacking the joints for healthy alignment. Exhale as you lift your knees off the floor, grounding the feet and heels towards the floor as you leave a micro-bend at the knee. The legs move towards straightening and the sit bones lift up to the sky. Feet are hip-width apart. The tailbone can be slightly tucked, heart open, shoulders and arms engaged fully. Push through your forearms to extend the stretch through your shoulders. Head and chest stay lifted off the floor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hold this for 30 seconds, aware to keep the breath moving. To transition out of the posture you can come to the knees, downward-facing dog, or move into headstand. Modification of this posture is to have the knees relaxed and bent.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The benefits of practicing Shishulasana includes: strengthens and tones the abdominals. Strengthens arms, legs, and spine. Improves balance. Develops trust.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Refine and align your Shishulasana, or other Hatha poses, with Asana Lab on www.SattvaConnect.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be inspired. Live inspired. Sattva Connect. Because you are interested in living an inspired life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #yoga #yogainspiration #instagood #yogalife #yogalove #instayoga #workout #healthy #yogini #igyoga #yogajourney #yogaforlife #yogaeverywhere #yogaaddict #fitness #travel #motivation #fit #wellness #stretching #patanjaliyoga #yogaphotography #photooftheday #yogadaily


2💬Normal

What we believe becomes a reality! . Yoga gives us the tools to shift our energy which in turn shifts our mind, our body, and our heart. . This Teacher Training is like no other. You will dive deep inside yourself and unleash the being you are meant to be on this planet, your life will open like a beautiful lotus flower giving you what you need to share these sacred practices and help shift the lives of many. . . Sign up for the Awake Teacher Training today! Check our website for details. . . . . #breath #awakeyoga #awakeyogaedh #yogastudent #yogateacher #sangha #yogastudio #edhyoga #sacramentoyoga #yoga #yogi #yogapractice #sattvayoga #kundaliniyoga #rasayoga #yogaeverydamnday #yogini #practicedaily #sacredteachings #ytt #shift #loveyourself #mindbody #yogaeverywhere #kriyayoga #namaste #sattvayogaacademy #folsom #eldoradohills


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LIVE STREAM ALERT!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saraswati will initiate a 54-day Sadhana to build a Positive Mind tomorrow, Saturday 12 of Oct at 8:00pm IST (Rishikesh, India) on www.sattvaconnect.com.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She will speak to the yogic understanding of 'positive mind,' guide you through the practice itself and open the space for Q&A.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The 54-day Sadhana is designed to cultivate specific qualities of being, to enhance your experience of life and to raise your deserving power. It is important that you commit to doing it at the same time on each of the 54 days.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out your local time and join Saraswati Live tomorrow! Practice together with your community, and be encouraged, inspired and uplifted along the way.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also make a note of the weekly Live Sadhana events, where Saraswati will be leading you through the practice and open the space for Q&A.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday 19 Oct at 8:00pm IST (Rishikesh).⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday 26 Oct at 8:00pm IST (Rishikesh).⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday 2 Nov at 8:00pm IST (Rishikesh).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We practice as One. Transcend as One. And, heal as One!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #inspired #bevisuallyinspired #beinspired #inspiredaily #getinspired #vintageinspired #inspiredbynature #liveinspired #motherhoodinspired #stayinspired #portsinspired #natureinspired #lightinspired #inspire


2💬Normal

“We don’t need a lot of people to change the world.⠀ ⠀ We need sincere beings – beings who ask the question:⠀ ⠀ What does life mean? What does it stand for?⠀ ⠀ We have to ask the question, and we have to come up with an answer.⠀ ⠀ The #SattvaSummit is an opportunity to experience the answer for yourself”⠀ ⠀ — @theanandmehrotra in @sfyogamag⠀ .⠀ 📸 @thedjpierce⠀ .⠀ .⠀ .⠀ #SattvaYoga #SattvaYogaAcademy #YogaLifestyle #YogaRetreat #YogaFestival #Yoga #YogaTeacher #YogaInspiration #Meditation #KundaliniYoga #YogaQuotes #YogaForEveryone #IncredibleIndia #Rishikesh #CosmicConsciousness #ConsciousGathering #ConsciousCommunity


0💬Normal

It’s been a long, tough 3 weeks but almost done! #ryt300 #rishikesh #sattvayoga


7💬Normal

저녁에 만나는 요가 요정님들 🧚🏼‍♂️🧚🏼‍♀️💕 다같이 땀 흘리며 끝까지!!! 불금 준비 완료 🔥❤️ Feat. @yoobum83 님 #파드마시르사사나 첫성공 🥳🥳 ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ #요가 #사트바요가 #사트바요가서울 #빈야사요가 #하타요가 #요가수업 #저녁요가 #청담요가 #강남요가 #압구정요가 #퇴근후요가 #yoga #sattvayoga #sattvayogaseoul #vinyasayoga #hathayoga #yogaclass #vinyasa #gangnamyoga #chungdamyoga #yogaafterwork #love


0💬Normal

Le bonheur - je vous en parle Dimanche - En attendant, voici un extrait d’un interview de l'incroyable et touchant Neale Donald Walsch, autheur de Conversations with God que je recommande follement à ceux et celles qui recherchent un chemin d'éveil de conscience. «Nous avons crée une dichotomie entre la tristesse et le bonheur. Nous pensons que ces deux experiences doivent forcemment se vivre séparées l’une de l’autre. Nous avons cette croyance, cette construction de l’esprit humain qui dit que nous devons forcemment nous éloigner de la tristesse, faire tout ce que nous pouvons pour éviter la tristesse afin de vivre pleinement le bonheur. Cela n'est pas exact. Le bonheur n'est pas l'absence de tristesse, ni l'absence de négativité. En fait ce n'est pas l'absence de rien. Le bonheur est la présence de tout, la tristesse et la joie, et l'acceptation de tout cela, exactement tel que les choses se présentent à nous. Le bonheur est donc un état d'esprit qui nous permet de comprendre qu’il ne faut pas necessairement être ce que nous imaginons être pour être heureux. Que nous n’avons besoin de rien de ce dont nous pensons avoir besoin pour être heureux. C'est un état d'esprit qui amène à realiser une identité de soi autre que celle que nous étions imaginée. c'est une conscience de qui je suis en vérité. pourquoi je suis sur terre, quelle est ma relation avec cette vie, quelle est ma relation à ce corps… le bonheur est un état de conscience divine. Quand nous comprenons que nous n’avons vraiment besoin de rien de plus que de ce qui se trouve ici, tout de suite, pour être parfaitement heureux, alors nous avons découvert ce que tous les maîtres qui ont parcouru cette planète ont su depuis le début du temps." L'intégration de cette sagesse est incroyablement puissante. Ce n'est pas forcément évident, avec notre quotidien, notre cerveau qui nous joue des tours, notre conditionnement, mais avec de la volonté, de la curiosité et beaucoup de passion, on y arrive et c'est INCROYABLE. Pic by @sandrabarbeytoyoga . . . #bonheur #consciousness #conscience #eveil #spiritualit #tantra #energiecosmique #vibration #tantrisme #yoga #yogatoulouse #bliss #yogainspiration


15💬Normal

Open Your Eye. 👁✨ Friday Classes: 8:30 AM Sunrise Flow with @floridanereia 12 Noon Power Hour with @amyrust74 #namaste #thirdeye #shiva #kalitutu #welcomehomeyogis #practice #purpose #yoga #meditation #sattvayoga #seminoleheights


0💬Normal

Waking up the day this morning beachside. A gentle Yin Yang practice with my client at the start of her bespoke #reasontosleep program at the Beach Spa ❤️ So very grateful 🙏🏼💖 . . . #sattvayoga #islandyogini #surfergirl #twinmum #funoverfifty #thankfulgratefulblessed #gratefulheart #justfortoday


0💬Normal

“You are the story teller. What story are you telling yourself? “ Anand Mehrotra Have you noticed how one thought can take you from happy and calm to a downward mental spiral? I have had anxiety all my life and I am now watching my son as his anxiety really peaks at a very stressful time. That’s a story. Stress. We get wound up over our perception of life and tell ourself a story of how bad things are. Our mind which is really just a pattern recognition device tries to match how we are feeling with all the other times we felt that way. And BOOM! Anxiety attack. Overwhelm. I have found yoga, breathwork and mantra to be indispensable tools for alleviating anxiety. And dancing is wonderful too. Join me this Sunday and dance, chant and shake your worries away 💕 With our words we create our world. In this energy of Vissudha you are called to correct your intellect and move towards greater clarity and understanding, to know the power of your words as a generator of meaning, that your communication may become a transmitter of compassion and the radiance of love. We will use breath, Mantra (sound), movement and meditation to bring harmony and clarity to our throat chakra. Chakradance Sunday 10.30am Beginners welcome. Links in bio. * Raw Mojo * Chakradance * Yoga * Meditation * #chakras #chakradance #chakrahealing #dancemeditation #dance #sound #wellness #yoga #wellbeing #stressrelief #health #vitality #learntomeditate #calm #selfexpression #communication #movingmeditation #sattvayoga #yoga #yogaclass #mantra #mantramonday #flowfriday #mantrameditation #yogaclassesmelbourne #chakrabalancing #pranayama #kriya #soundhealing #breathwork


3💬Normal

Dream about practicing yoga in India? Make your dream a reality with us this November! Join the group for Yoga, Meditation, Ayurveda, Temple walks, Rishikesh Valley area, ancient sites.. Sangha and so much more. Message me for details! • • • • #affirmativeyoga #somahdevima #india #sattvaretreat #sattva #sattvayoga #mudra #RishikeshValley #Sangha #Ayurveda #kundalini #Ayurvedayoga #Ayurvedaliving #practiceandalliscoming #dailyaffirmations #sutra #asana #esoteric #yogalove #reki #oldsoul #yogainspiration #namaste #chakra #pranayama #essentialoil #wellness #holistic #himlayankundalini #Sattvayogaacademy


0💬Normal

Sattva Summit is truly a life enhancing experience. Last few spots remain. Link in comments . See you here !! . . . . . . . . . . . . . . . . . . . . . #sattvasummit #anandmehrotra #kriya #kundalini #wisdom #meditation #yoga #himalayas #sattvayoga #festival #celebration #evolve #connect #sangha #cummunity #rishikesh #spirituality #enlightenment


3💬Normal

Wanna see what all our yoga hype is about? You can go to India OR you can join us this in Kailua Sunday, Oct 13th from 4-6 PM at @bellakaiyoga on the eve of an extraordinary full moon. Get the details and register on our website. See link in bio. . Not on Oahu? No worries! We’re rooted in Hawaii but have the heart of nomads and a fierce passion to bring these practices to the world. PM us or contact us via our website and let’s talk story about bringing it to your location. . . . . . . . . #mindbodyaloha #kriyayoga #kriya #pranayama #meditation #yoga #nomad #biohacker #kailua #hawaii #india #global #sattvayoga #fierce #flowing #fearless #presence #beherenow #bethechange


0💬Normal

Wanna see what all our yoga hype is about? You can go to India OR you can join us in Kailua this Sunday, Oct 13th from 4-6 PM at @bellakaiyoga on the eve of an extraordinary full moon. Get the details and register on our website. See link in bio. . Not on Oahu? No worries! We’re rooted in Hawaii but have the heart of nomads and a fierce passion to bring these practices to the world. PM us or contact us via our @mindbodyalohawellness website and let’s talk story about bringing it to your location. . . . . . . . . #mindbodyaloha #kriyayoga #kriya #pranayama #meditation #yoga #nomad #biohacker #kailua #hawaii #india #global #sattvayoga #fierce #flowing #fearless #presence #beherenow #bethechange


2💬Normal

Step into #UnityConsciousness⠀ with #SattvaYoga master teacher @onerootsevenbranches⠀ 🔜 in four short weeks 🔜⠀ .⠀ Only 20 spots remain — take this as your sign to reserve yours today, everything else will fall into pace 😉⠀ .⠀ 🧘‍♀️Sit with you soon!🧘‍♂️⠀ DM with ?s // #linkinbio⠀ .⠀ .⠀ .⠀ #SattvaYoga #SattvaYogaAcademy #YogaLifestyle #YogaRetreat #YogaFestival #Yoga #YogaTeacher #YogaInspiration #Meditation #KundaliniYoga #YogaQuotes #YogaForEveryone #IncredibleIndia #Rishikesh #CosmicConsciousness #ConsciousGathering #ConsciousCommunity


1💬Normal

DANCE!!! And we did at today’s Sattva Flow class at @bellakaiyoga . . . If you missed it, you seriously missed out! Join us as we tap into our own radical aliveness every Thursday from 11:00-12:30 in Kailua at our favorite #veteranowned studio. Details in our bio. . . . #mindbodyaloha #sattvayoga #yoga #mindfulness #kriya #asana #pranayama #breathe #heal #grow #dance #move #breakout #cellular #activation #feelalive


7💬Normal

True story. 20 minutes twice a day is optimum but even just a few minutes has been proven to be effective. Step into the silence. Enjoy some time to yourself. Go within to that place of boundlessness. You won’t regret it! • • • Repost @the.sattva.life ・・・ . #learntomeditate#vedicmeditation#meditationquotes #funnyspiritual #meditate #meditation #yoga #lifequotes#kriyayoga#yogaquotes#sattvayoga#stressrelief#anxietyrelief#ThriveMeditation


4💬Normal

You can do it! 😆 Special G I F T with our last Vedic Meditation courses of the year... receive a $200 credit towards any of our group sessions, workshops or retreats in 2020! 🙌🏽 . If you’re feeling the pull to learn with us check out our Avalon & @modernmovementyoga Mona Vale course dates for October & November via link in bio. . Marcus will be heading to India after that so there won’t be any more courses until end January.... Keen to learn more? Come to a F R E E Meditation Info Talk where you’ll meet Marcus and find out all you need to know about meditation and how easy it is to learn. Info Talk dates: . 👉🏼Sunday, 13 Oct, 10:45-11:30 @modernmovementyoga Mona Vale • 👉🏼Friday, 18 Oct, 6:45-7:30pm @modernmovementyoga Mona Vale . Book your free Info Talk spot via link in bio ✌🏽 . DM or call on 0404 090 559 if you’ve got any questions ✌🏽 . . . #learntomeditate#vedicmeditation#learntomeditatesydney#learntomeditateavalon#meditationquotes #funnyspiritual #quotestoliveby #quotesaboutlife#lifequotes#kriyayoga#yogaquotes#sattvayoga#stressrelief#anxietyrelief#cauliflower#modernmovement


36💬Normal

Sacred ritual ✨🔥✨ Sacred morning 🧘‍♀️🙏🏻🦋 Aligning to the rhythm and voice of the heart ❤️ Join me tomorrow @fusionmovementyoga 11:00am for Sattva Meditation and experience the power of mantra , ritual , Mudra invoking deeper states of awareness . #meditation #paramahansayogananda #srianandamayima #mantra #dailypractice #tapas #sattvayogaacademy #sattvayoga #puja @fusionmovementyoga #fusionmovementyoga


0💬Normal

Weekly update from Sattva Connect - new content, new functionality and new Live Streams! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Namaste Sangha, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another Yoga Teacher Training at Sattva Yoga Academy is coming to an end here at the Sattva Retreat in the Himalayas. It is truly inspiring to witness the quantum leap in consciousness these beautiful souls have made in such a short time. It says something about the profoundness of the Sattva Yoga teachings and practices! We are experiencing such awe, and we are grateful to be able to share these teachings and practices with our online community too! We can never know the extent of our impact, we can certainly imagine the impact of over 100 students from 30 countries carrying this wisdom out into the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week we have expanded our asana lab and added a yin-based practice with Denis. We have also uploaded three wisdom talks with Anandji, where he speaks to 'Personal Mantras versus Universal Mantras,' 'Maintaining your Practice on the Road,' and 'Blissful Mind versus Negative Mind.'⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will have another opportunity to practice the 54-day Sadhana for cultivating a positive mind, with Saraswati and the community on Saturday 12 October at 8:00pm IST (Rishikesh, India). Sarawasti will open the space for Q&A afterward. For more information about the Sadhana, please see the event on our Facebook page or visit our website.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anandji will hold a Live Satsang on Sunday 13 October at 8:00pm IST (Rishikesh, India). Check out your local time, and join us live on Sattva Connect. We gather together in Love to explore Truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watch and may you be inspired! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go to the #SattvaConnect Facebook page to find the latest newsletter, or better still, subscribe to it at www.sattvaconnect.com.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #yoga #yogainspiration #instagood #yogalife #yogalove #instayoga #workout #healthy #yogini #igyoga #yogajourne


0💬Normal

"To complete the process, the essential elements of work with the breath and the practice of meditation turn it in to yoga. May it be completed with devotion and surrender, so we are not trapped by our ego in our performance and poses. Without these elements it serves little purpose in the course of life." #yoga #yogalife #teacher #antoniasatya #sattva #sattvayoga #yogini #yoginilife #yogainspiration #awareness #yoginiinspiration #sun #bluesky #sea #sky #rocks #yogapractice #astanga #astangayoga #dharma #dharmayoga #metta #mettayoga #tapas #yogaeveryday #yogaeverywhere #loveandlight #stillnessmeditation


3💬Normal

All of our classes incorporate some sort of Breath Work, Kriya, Meditation or Mantra! . These practices create a shift on the level of the Subtle Body (energy) which will naturally impact a shift on the level of thought. . Have you ever chose a mantra to repeat consciously when negitave thought patterns arise? What mantra did you chose? Would love to hear your experience, comment below! . . . . #breath #awakeyoga #awakeyogaedh #shiftyourenergy #yogastudent #yogateacher #sangha #yogastudio #edhyoga #sacramentoyoga #yoga #yogi #yogapractice #sattvayoga #loveyourself #kundaliniyoga #rasayoga #yogaeverydamnday #yogini #practicedaily #mantra #subtlebody #yogaeverywhere #kriyayoga #namaste #sattvayogaacademy #folsom #eldoradohills


0💬Normal

“Could this be the day that you discover what you have been searching for, for lifetimes?” - @theanandmehrotra⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each day is a new day, with an opportunity to be born afresh.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each day is an invitation to let go of all your habits, your rigid positionalities, your incorrect knowledge, your fear, your self-doubt.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are the story teller. What story are you telling yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are the one telling it and you are the one listening to it. You are the one with the power to change it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, the question is who are you willing to be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us here at Sattva Connect and learn to connect to the truth of who you are using the technology that the Himalayan Yogis have been using for thousands of years. Discover all that you have been looking for. Wait no longer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be inspired. Live inspired. Sattva Connect. Because you are interested in living an inspired life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SattvaConnect #SattvaYogaAcademy #AnandMehrotra #SattvaYoga #inspired #bevisuallyinspired #beinspired #inspiredaily #getinspired #vintageinspired #inspiredbynature #liveinspired #motherhoodinspired #stayinspired #portsinspired #natureinspired #lightinspired #inspiredbypetals #adventureinspired #travelinspired #earthinspiredhome #yogainspired #livestream #yoga #Kundalini #Kriya⠀⠀⠀


0💬Normal

EXPLORE the greatest depths of yourself⠀ ⠀ while connecting with others who are also dedicated to the path of TRUTH⠀ ⠀ see what it feels like to LIVE enlightenment⠀ ⠀ all at the #SattvaSummit⠀ .⠀ .⠀ .⠀ #SattvaYoga #SattvaYogaAcademy #AnandMehrotra #YogaLifestyle #YogaRetreat #YogaFestival #Yoga #YogaTeacher #YogaInspiration #Meditation #KundaliniYoga #YogaForEveryone #YogaEveryday #IncredibleIndia #Rishikesh #CosmicConsciousness #ConsciousGathering #ConsciousCommunity


0💬Normal

L I F E is meant to be E N J O Y E D Ultimately we do all this spiritual “work” to bring more joy into our lives. It’s about lightening our load, releasing, unfurling, unraveling - to LET GO. Then what happens? We laugh, we cry, we laugh, we cry. In my deepest moments with Spirit that’s what’s happened for me. A mixture of tears and laughter. Reasonless joy, reasonless release of energy and emotions. No need to over analyze it. It doesn’t need to make sense. It defies logic. It just is. True joy, true bliss needs no reason. Joy and bliss with reason is fleeting. It’s disintegrating as soon as it forms. This is not the bliss I’m after. That is the highs and the lows which are still a part of my relative experience; I still celebrate my successes and cry when I’m hurting. But the way to true liberation, true freedom is by not depending on any one or any thing to be the reason for joy and bliss. This requires the deep and endless journey within where we can locate an infinite well of ecstasy. Some of us call it Shakti Kundalini. Want to go on the journey to true bliss with me? ⠀⠀⠀⠀⠀⠀⠀⠀ DENVER: Awakening Kundalini Bliss Workshop 10/20 Visit @peaceofmindsacredwellness to sign up. ONLINE: Free Awakening Kundalini Bliss for beginners course starts 10/28 👆🏽Link in bio to sign up. RETREAT: Kundalini Bliss Retreat in Panama April 25th-May 1st, 2020. DM me for details! 📷 Caught in a moment of ecstasy teaching a wild class that included Kriyas and twerking, outpouring of tears, and hysterical laughter at my last retreat taken by @shyannhibbs ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #kundalini #kundaliniawakening #hairflip #shakti #yogaretreats #yogateacher #spiritualaf #spiritualawakening #bliss #panama #denvercolorado #sattvayoga #ecstasy #joy #ecstaticdance


44💬Normal

All of these challenges were intended for you- To teach you difficult lessons about life, and about yourself. And in exchange, each challenge will afford you the tools you need to face the next- But you must choose to use them; You must choose to grow. And through growth, these challenges will shape you into the person you were meant to be. Through the discomfort, you will rise. And one day you will wake, no longer burdened by the growing pains. Fully transformed into the becoming. You will exist fully here, now- Even if just for a moment. And that clarity of presence will be enough to know: You are always becoming, And you have always been. • • • #beherenow #growthmindset #growthroughwhatyougothrough #becoming #transcend #higherconsciousness #highvibration #yogateacher #meditation #yogagirl #traveldeeper #sattvayoga #evolving #ericaisevolving #spiritualbeing


3💬Normal

👆👇🙏 Thursday Classes at Sattva: 10 AM Level 1 with @rachellynnperry 12 PM Yin/ Restore with @heavymetayogi 6 PM Flow 2 with @kldurkin #namaste #yoga #sattvayoga #yogibhajan #wisdom #meditation #neutral #shanti #seminoleheights #tampabayyoga #yogaquote


2💬Normal

Before we can be authentic with others we have to be authentic with ourselves. For me, the chakra system has provided a beautiful map to my inner self to go within, to clear out old programming in my nervous system, to uncover the true me. Won't you join me? Sattva Yoga Thursday 6:30pm Chakradance Vissudha Journey this Sunday 13 October. Beginners welcome 💙 Link in bio. #chakradance #vitallifeforce #yoga #goals #dreams #intentions #throatchakra #chakras #gratitude #health #healing #meditation #lovetomove #freedom #letgo #beyou #anandmehrotra #sattvayoga #yogaclass #dance #tothineownselfbetrue #authenticity


0💬Normal

I have always been told I'm crazy, mad, and wild... But does that make me mentally ill? It doesn't, it's apart of my being, an expression of my diversity. . . . Mental illness is when you wake up and you can't get out of bed because you have lost value in oneself. . . . Mental illness is being paranoid, that everyone is judging you, when actually they are not. You are judging yourself. . . . Mental illness is that moment when you can't overcome stress and you ingest and internalise that emotion, where it corrupt your inner software, where it expresses itself as a racing heart rate, high blood pressure and pains in the body. . . . Mental illness is when you dont feel you comfortable in your own skin, and your to afraid to express yourself as you lack inner strength, and you want to escape via social media, and stay in your room away from 'reality' . . . I have personally had all these experiences and have overcome them all. I am forever grateful for Jyotish (Vedic Astorolgy), Yoga and Meditation to bring great ease within myself, and to get me out of my head and into transidental states. These transidental states, puts you in a powerful place where the experience disconnects you from these ruminating thoughts and connects you to your boundless state, your boundless being. The boundless state is where judgement ends and your true self begins, where you see yourself for what you really are, peaceful, loving and full. . . . So today on international mental health day, if your suffering from any mental health issue, just connect to correct knowledge and experience through all the mediums that are available today, and start your journey today and experience your boundless being. . . . 📸@house_beard pic taken at my 1st yoga teaching series. . . . #yoga #himalayanbreathwork #meditation #yogaleicester #jyotishastrology #jyotish #meditationleicester #leicestershire #mentalhealth #expansion #higherself #cosmic #positivemind #peace #sattvayoga #kundalaniyoga #boundlessbeing #mentalhealth #mentalhealthday #internationalmentalhealthday #mentalillness #mentalhealthawareness #mentalbreakdown


10💬Normal

“The spine and the brain are the altars of God. That’s where the electricity of God flows down into the nervous system into the world. The searchlights of your senses are turned outwards. But when you will reverse the searchlights, through kriya yoga, and be concentrated in the spine, you will behold the Maker” - Paramahansa Yogananda. This full moon we will lead a circle where we will practice strong kundalini awakening kriyas, followed by restorative yoga and healing. Oct 13th at 6pm. Please rsvp to reserve a spot. #kriyayoga #sattvayoga #kundaliniawakening #fullmoon #restorativeyoga #healing


2💬Normal

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