#Gym

MENERIMA GROSIR dan ECERAN UNTUK PENGIRIMAN : * Packing barang aman dan Rapih * Barang / paket kami cek ulang kondisi nya, sebelum di kirim * Kami tidak bertanggung jawab atas kerusakan barang / paket yg di akibatkan oleh jasa pengirimanan terkait. * Area JADETABEK bisa melalui : GOJEK / GrabExpress * Area luar JADETABEK, bisa menggunakan Via EXSPEDISI CARGO dengan tarif ongkir relatif murah. #olshopluggage#luggage#koper#koperfiber#kopermurah#tokokoper#mua#makeup#makeuptutorial#makeupartist#makeupph#makeupoftheday#makeupbeauty#makijaz#wizaz#gym#jesustillidie#fashionable#fashionblogger#lift#fit#fitness#bodybuilding#lips#brunette#makeuptutsxkoper#kopermurah#koperfiber#testyistanakoper#istanakoper


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Nike Airmax 90 BE TRUE🔥👟🔥 Tallas 36 al 45 . . .🛫Hacemos envíos a cualquier parte del país . 🏠Somos tienda FÍSICA en el C.C.C.T .🏍 Servicio Delivery en la Gran Caracas (costo adicional) . ☎️Interesados al DM Más modelos 👇👇👇👇 . @neyshoes91 @neyshoes91 @neyshoes91 @neyshoes91 @neyshoes91 . . #airmax90 #feriavideña2019 #calazadodemoda #sport #deportivos #caracas #venezuela #miranda #fila #nike #jordan #adidas #urbancuple #KyrieIrving3 #JordanRetro #LebronJames #lebron16 #graffiti #zapatosdeportivos #moda #estilo #running #zapatoscaracas #ccct #gym #zapateria #filashoes #tenisdeportivos #tiendadeportiva


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Reposted from @manuel.jofretrainer (@get_regrann) - Un camino largo algún día me presentaré en la tarima como de verdad quiero 💪💣 A seguir mejorando cada detalle Auspiciador : @blackskullchile Entrenamiento personalizado y online Contacto +56954366811 #blackskull#aesthetic #hotbody #summer #bodyfit #chilegram #disfrutar #training #skullarmy #sport #workout #instafit #instachile #aesthetic #follow #energyplazavespucio #energyplazaegaña #chiletraining #lovegym #gym #sections #muscle - #regrann


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Dinner is a winner😝 Cheese and broccoli last(2.5syns) which is my fave pasta! Mange tout which is my fav veg now to snack on A corn on the cob to finish it off! Bloody lovely💗 ___________________________________________ #weightloss #foodblog #fooddiary #gym #fitness #health #healthy #swpasta #swdinner #swfood #swfam #gymmotivation #slimmingworld #swuk #slimmingworlduk #weightlossjourney #weightlossmotivation #slimmingdown #fattothin #motivation


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🔥 BIG PR’s🔥 doubled my last pr by 6 reps. 405x 10. 🤕• • And the big fella @deekmill with 13 reps...... Togevaaaaaaaa! Yea• • • Peep the new new @titan tees tho 👀👀👀👀👀• • • #titan #motivation #focus #Longbeach #results #npc #obc #LA #fitness #gymshark #igportraits #bodytransfomations #bodybuilding #physique #classicphysique #vanquish #abs #portraitphotography #lamodels #likes #fitspro #fit #fitnessmotivation #explore #justlift #personaltrainer #nike #gym #quads #losangeles


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Jeg elsker trening på fredag kveld, det er liksom min dag det. Vanlig mark 100kgx4 Knebøy 85x4x4, pr i rep as🙋‍♀️ Prøvde frivending i dag og 😂 hele 40kg🤶 #gymrat #gym #treningsglede #aktivejenter #fitness #motivation #fitfam #girlswholift #fitnok #power #bodybuilding #strength


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Como me lo he pasado con las Acrobacias voladoraaaas increíbles en @inextremisstunt @inextremisfilmservices!!!!!!😅❤️❤️❤️🔥🔥🔥🔥🎬 #TeamFuria #happy #sport #pasion #love #girl #stunt #film #cine #cinema #actress #actriz #barcelona #movie #team #gym #gymtime #acrobatics #air #acro #acrobacias #fall #action ##friday #crew #lovemyjob #work


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Sit-ups vs Crunches . I thought smashing a couple of hundred sit-ups during a workout was awesome and it might get me a six pack.... 🤣 probably not . Don't get me wrong, sit-ups have their place and when done right will strengthen the hip flexors and other muscles but have minimal engagement of the abdominals . Crunches however will primarily engage the abdominals as you can see in the first video, keep those abs tight and control the movement . Hope this helps


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You are sacred. You are a song meant to be sung A dance worth moving to A story worth telling. You are a heart deserving of love A spirit strong and brave A body to be worshiped and cherished. You are sacred Settle for nothing less than divine. © Ara #positivevibes #love #motivation #positivity #life #happy #goodvibes #inspiration #instagood #quotes #follow #fitness #happiness #motivationalquotes #lifestyle #like #positivethinking #photography #positivequotes #smile #goals #loveyourself #selflove #instagram #positive #peace #success #gym #inspirationalquotes #bhfyp


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▪️ Não existe treino milagroso, não existe dieta mágica. O que existe é foco e disciplina, perseverança, e o mais importante é nunca desistir . 💪🔥 . . . . Da série tentando "limpar" minhas "costas "! Kkkkkkkkk💪🤭 . . Músculos trabalhados : Redondo maior , latíssimo do dorso, trapézio ( parte descendente), rombóide, braquiorradial, braquial, bíceps . Nutri: @henriquetxns. Academia: @brasill_fitness . . . #treinodemembrossuperiores #treinosuperiores #treino #gym #training #academia #costas #treino #treinodedorsal #dorsal#teresinapiaui i #piaui #teresinapiaui


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There may not be caffeine in this, but I promise you the brand new @evogennutrition EVP 3D will pack a pump that is vein splitting and focus to power through your workout...pay attention to the clock, bc you may end up training for 2+ hours 🤷🏼‍♂️ and YES...it tastes EXACTLY like the peach rings candy! Bet tasting @evogennutrition product I have had thus far! #evogenelite #Evogen #flexfriday #npcnationals2019


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Two electric sessions 💪⚡️💪 20min full body workout with EMS. #readinguk #emstraining #miha #mihabodytec #gym #fullbodyworkout #20minworkout


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Day 61/63. 💪 Chilli chicken steak 😍 this chicken was HOT! Spice every now and again is actually very yummy - getting in touch with my Bengali roots 🇧🇩 Follow me through my journey on insanity🏃‍♀️. Thoughts after day 61 💭: can you believe I’m almost finished with insanity! These 9 weeks went faster than I imagined 🥳 I’m super excited to finish because my body is just too sore 😭 I’ll be starting my next workout and I can’t wait for the change! Ingredients 💙; • Chilli sauce (2sp) • Grilled chicken (1sp) • Coleslaw (4sp) • Lettuce (0sp) . . . #weightloss #weightlossjourney #weightwatchers #ww #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #weightlossmotivation


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Miss the old days 😭🙏 #healthy #gym #fit # muhajaba


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Te reto a qué tomes las riendas de tu vida, te reto a qué dejes de sabotear tus metas y tú salud. Te reto a qué de una vez por todas dejes de ponerte excusas y cambies el rumbo de tu vida. Los cambios no son fáciles, pierde el miedo al cambio y pierde el miedo al qué dirán. @sandrasandovals que hablen que hablen que digan lo que quieran. #fitnessmodel #fitnesslife #fitnessgoals #gym #homegym #instagram #panama507 #507pty #pty #panama #personaltrainers #entrenadorpersonal #personaltrainers #cardioworkout #musculos #bodybuildingmotivation #entrenamiento #bodybuilding #colombia #argentina #chile #españa #costarica


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Two electric sessions 💪⚡️💪 20min full body workout with EMS. #readinguk #emstraining #miha #mihabodytec #gym #fullbodyworkout #20minworkout


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ᴰᴼᴺᴱ ᶠᴼᴿ ᵀᴼᴰᴬʸ ✔🏋️‍♀️ Mým idolem není Arnold. 💪 (I když jako Terminátor byl dobrej.🔥) Nechci vypadat jako nějaká fitnesska.💪 Nechci usilovně hubnout. 💪 Chci se jen cítit a vypadat dobře. 💪 Konec konců Jennifer Lopez má zadek jako stodola a dobila s ním svět.🌍 V 50 vypadá lépe než kdejaká 20ka.💪 Sorry, Jenny, ale mně je 30+2 takže JÁ budu určitě vypadat líp.👍💪🤣 📷 Vrchní fotograf a trenér @jan.marsal.7 👌💪 • • • #workout #workoutdone #fridayevening #gym #gymtime #fridayworkout #bodybuilding #muscles #fitnesstime #fitnessgirl #iloveit #backday #handsday #fitnessmotivation #lifestyle #pictureoftheday #instagirl #czechgirl #instafit #bestrong #hardwork


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Escríbenos wpp 📲 Agenda tu clase de cortesía Estamos ubicados en villas de Granda por la calle 80. ENTRENAMIENTO FUNCIONAL Y JUGOTERAPIA #fitness #motivacin #funcional #jugoterapia #fitjuice #detox #deporte #sport #gym #salud #running #villasdegranada #entrenamiento #vidasana #training #nutricion #motivacion #bogota #fit #sports #ejercicio #workout #healthy #bienestar #fitnessmotivation #lovefit #lifestyle #run #crossfit


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#اكسبلور_العراق_السعوديه_الاردن_ايران_الكويت_طق_لايكات_كومنت_يلاا💙 #ميوزكلي_العرب #مشاهير_العرب #مشاهير_الانستقرام #مشاهيرميوزكلي #العراق #اكسبلور_فولو #تابعني_اتابعك #gym #سلامتك_تهمنا #تعليقكم_يسعدني #تعليقكم_اهم_من_الايك #تعليقك_اجمل_من_اللايك💜 #تعليقك_يعكس_اخلاقك❤️ #تعليقك_يعكس_تربيتك🚫


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Treinar com um look confortável, leve e lindo é o que você merece. 🖤 Vem visitar nossa loja e garantir o seu #lookpatricinha 🧘🏋🤸 . . #academia #crossfit #fitness #gym #gymgirls #modafitness #patricinhafitness #sport #usepatricinha


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Great way to start the weekend. Stop in today and discover why we're Clackamas and Happy Valley's premier personal training gym.


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Two weeks of solid training including a #spin class, 2️⃣ sessions of MetCon, squatting heavy (for me anyway) 4️⃣ day’s in a row and first try of #blockpulls lifting my heaviest weight of 1️⃣6️⃣0️⃣kg. #hardestworkerintheroom 💪🏻 #gym #health #fitness #workout #training #weights #cardio #strength #metcon #gains #muscle #motivation #gymlife #gymrat #getfit #instafit #lifting #instagood #fitnesslifestyle


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Third #workout of the week was my first attempt at #F45! I did the #hardcore #tripledouble today - it’s 9 exercises, with 3x30 seconds per exercise... and done twice! Half way through the first round, all I could think was “why am I here?” but it really pushed me and I felt as great as I did knackered by the end! My heart rate was still in fat burn mode (140bpm) 20 minutes after finishing the workout! Not yet sure it F45 is a long term option for me but on a two-week trial so will see how it goes but definitely a great first class! Pic credit: @f45_birminghamcentraluk. #health #gym #exercise #fitness #hiitworkout #intervaltraining #healthyliving #fitnessjourney #fitnessmen #fattofitjourney #njfitnessjourney #transformation #weightloss #weightlossjourney #workinprogress #f45birminghamcentral #birmingham #friday


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Um fim de semana de tirar o fôlego. Só vem! Anota aí:⁣ ⁣ 🗓 13/12 Inauguração ROCA ⁣ ( tem super promoção para a pré matrícula e presente via direct)⁣ ⁣ 🗓 14/12 Curso LPO com Carlos Aveiro (@evoluteacademia)⁣ ⁣ 🗓 15/12 Campeonato Baiano de Levantamento de peso (felp⁣ ⁣ Um final de semana recheado de oportunidades no melhor endereço para viver o seu treino! ⁣ ⁣ ROCA ⁣ 📍Rua Barao de Sergy, 64 BARRA⁣ Preparados? 3,2... 🤜🤛 🕶☀️⛰ #roca #rocateam #teamroca #somosroca #lpo #levantamentodepeso #levantamentodepesoolmpico #gym #gymnastic #fitness #endurance #cardio #atividadefsica #improveyourfitness #vero100 #weightlifting #motivation #salvandovidas #reebokbrasil #revistacf


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Con mi suéter Banana Republic de la Pakistaní 😎


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⚠️Você faz esse exercício? Claro, claro não existe a PROIBIÇÃO, existe uma linha de trabalho! Eu tenho a minha....Segue um resumo!!! 👇👇👇👇 ✔A execução deste exercício coloca a extremidade do ombro em movimentos fora do padrão anatômico, o que excede o limite articular e aumenta a tensão do ligamento gleno-umeral. ✔Assim, utilizar este exercício dessa forma por repetidas vezes pode levar a pessoa a desenvolver uma lesão denominada Impacto. ➖➖➖➖ ❌Síndrome de Impacto:❌ Normalmente ocorre nos tendões do MANGUITO ROTADOR, na porção longa do bíceps e na bolsa subacromial, levando a limitações. ✔O excesso ou mau uso deste, pode levar a uma lesão que terá como resposta inicial do corpo a inflamação e/ou o inchaço ou uma tendinite, ruptura. E com isso limitações em exercícios... ▪️Como disse é uma linha de trabalho e meus clientes já vem com patologias diversas então respeito os estudos e faço meu trabalho! ▪️Só cuidado com aquela dor no ombro que as vezes passa despercebido. 😄. ✅Fonte...Artigo! https://www.efdeportes.com/efd72/puxada.htm . . #aupair #aupairamericana #aupairbrasil #love #photography #travel #instagood #usa #nyc #california #miami #losangeles #newyork #photooftheday #fitness #beautiful #gym #summer #picoftheday #florida #atlanta #style #bemestar #saude #qualidadedevida #personaljrc #vidasaudavel #fitness #beleza #vida


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В тот момент, когда нужно потерпеть и по другому быть не может😤😤


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My beloved city 💕


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Slam balls are not a bad way to let off a little pent up energy! #gym707rozelle


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Relentless Fitness has always been about the best service possible for its clients. Now Josh and Jack have partnered up to bring best service possible for trainers too! Welcome to the new Relentless Fitness personal training studio!


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Feelin’ peachy 🍑🍑🍑 @doyouevenwomen


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*motivációs idézet* 😏


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Goals? . Where do you want to go or what do you want to accomplish? . You will never get there if you do not start moving in that direction. . You can say that you want this, or want that, but talk without action is meaningless. . Stop living in your little safe "comfort zone", and put your ass out there and take a chance. . This moment, right now, this very second, is precious. It is precious because you will never have it again. . So make the most out of this very second, make it have true worth, and make this one second echo throughout time and be remembered. . ⚫️ If your not challenged, you won’t change. Push yourself and don’t just be motivated, be motivational! ⚫️ #underarmour #goals #workout #makinggains #fitness #fitlife #fit #gym #nike #gymlife #love #becomeinvincible #life #determination #motivation #discipline #workhard #getfit #fitnessjourney #exercise #health #goals #trainlikeabeast #trainlikeamachine #happy #smile #adidas #gym #fitnessmotivation #fitspo #fitnessaddict


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When you get through those tough times on your own. You really don't care who stays in your life anymore. 👋🏽 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #goodmorning #selfie #selfies #selfietime #mood #selfietime #selfienation #blackhair #asian #asiangirl #nakedface #healthylifestyle #healthy #tflers #workout #bodybuilding #active #strong #instahealth #iifymgirls #cardio #diet #iifym #health #fit #gymrat #gym #love #food #girl


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Hey guys🐩💕let's support @dollspaws 🐶🐾 They design some great stuff for a good cause (and make some donations for our lil' fur friends)


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Love this city 📸🌹


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🔜💣💥


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