#AnandMehrotra

In today's world, we are often distracted. Our energy is being pulled in different directions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We spend so much of our time either reviewing the past or planning the future that we are rarely fully here.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But when we can be completely present in this moment, something beautiful starts to happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of resisting what is, we come to this state of peace and, in that, a deep joy is revealed and then life starts to take you on an incredible journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you have to be Here in order to see the doors opening, in order to accept all that is being offered by the universe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Himalayan Yogis have been teaching techniques, to train the mind in this way, for thousands of years. Don't waste another moment. Improve your life now!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Master your mind, master your life with Sattva Connect


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There is so much more to yoga than #asana (the physical postures)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Agya Awakening Kriya activates the prefrontal lobe of the brain, increasing intuition and creativity⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Improve your gut health and align your spine with this kriya, while, also, increasing your presence and developing your connection with the vibration of the cosmos⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us now on Sattva Connect and learn deeply transformative Kriya practices. Awaken your infinite potential.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now is the time!


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TW: Religious Brainwashing . All paths lead to the same destination. All of us have an eternity to figure out the destination, the path, to walk the path, to ever reach the destination, or not. No matter when you start and what roundabout path you take, eventually all of us will reach the destination. The option of starting on the path NOW being always there, coz the destination, is always HERE. . Namaste Yogis 🙏🏽 . P.S.: No one can brainwash you unless you let your brains fall out.


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And even more magical evenings at Sattva sanctuary 😍 Goddess showing up in a silent eruption of colour, exploding my heart with her love. Namstasye Namastasye Namo Namaha #devi #kali #durga #anandmehrotra #sattvayogaacademy #himalayas


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Transform yourself and your life with Saraswati's 40-Day Sadhana. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a deeply healing practice that brings you into a state of wholeness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to dig deep and rise high together!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us live on SattvaConnect.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday 23rd May at 9.30pm IST⠀⠀⠀⠀⠀⠀⠀⠀⠀ (check your local time)


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We’ll be there! Will you? (PS It’s FREE!) 🙌 THIS WEEKEND: LIVE MUSIC, TALKS, FILM (The Road to Dharma Episodes 1,2,3) YOGA and more! 9 STAGES LIVE - ONLINE - FREE: Krishna Das, Nahko, Prince EA, Bruce Lipton, Gregg Braden, Michael Franti, DJ Drez, Jason Sliva, Kia Miller, THE ROAD TO DHARMA ~ . . THE ROAD TO DHARMA is playing on the CONSCIOUS FILM STAGE: Episodes 1, 2, & 3 Free. All Free, All Weekend ONE EARTH LIVE Details at www.oneearthlive.com . . . . #roadtodharma #documentaryseries #docuseries #anandmehrotra #healdocumetary #princeea #consciousmedia #consciousliving #krishnadas #jaiuttal #brucelipton #greggbraden #nahko #kirtan #yogateachertraining #chakrahealing #yogafestival


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Magical, mystical mornings at Sattva Sanctuary. Love the music flowing from my Himalayan home to my home in Australia. When you are anchored in the heart, there is truly no separation in time and space. Love you @theanandmehrotra @maxiji @annemariebrown_ #Himalayas #shiva #sattvayogaacademy #kashi #himalayasarecalling #krishna #anandmehrotra #bhagavadgita


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These words have been spoken many times over the last few days. Each time they leave me breathless. What of these words that bring one to absolute stillness. "Grace is always available. Are you available to Grace? " - Anandji Moments later i found myself looking out of the window to the trees and a question arose.. "Have you seen the trees dancing?" 🙏❤️ #grace #bhagavadgita#celestial #song #anandmehrotra #oldbooks #rose


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#NewMusicAlert #HarHarMahadev by @theanandmehrotra LIVE on #SpotifyPlaylist NOW. 🎶🎶🎶 Warning: This'll be a playlist of one. 😍 #NowPlaying #Kashi #BamBamBhole #Shiva


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When Krishna revealed his cosmic self to Arjuna, Arjuna was incapable of seeing him. He had to close his eyes, go beyond the limitations of his five senses, evoke his cosmic vision....Divya Dhristi at his third eye. Arjuna was then able to not only see Krishna’s cosmic roopa, he was able to merge with Krishna, with his beloved...experience total unity consciousness. As a human, we are all born with this ability to awaken. With consistent practice, awakening the Prana, pulling the energy from the root up to the third eye, awakening the energy vortexes, the chakras, we too can merge into the divine. #awaken #enlightenment #sadhana #kriya #meditation #pranashakti #dhyana #bhagavadgita #himalayas #anandmehrotra #sattvayogaacademy


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Light and shadow. Time and timeless. Life and death. Love and pain. Sound and silence. Expansion and contraction. Not opposites but complements. One must know one to understand the other. 🌟 #sriyantra #bhagavadgita #dancinggoddess #sattvayogaacademy #anandmehrotra


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Let’s lighten up & not take ourselves so darn seriously all the time. . People are funny. We have countless weird behaviours, thoughts, choices, rules & systems... it’s good to be able to laugh at that. Like Seinfeld. There is so much humour in the great play of life, don’t forget to appreciate it ✌🏽😉 . . . Quote via @theanandmehrotra . #anandmehrotra #sattvayoga#sattvameditation #meditation #vedicmeditation #meditationquotes #laughquotes#consciousliving #yogaquotes #quotestoliveby #inspirationalquotes #thesattvalife


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Yogi is not a label. It is an invitation to be engaged in life, to practice and transform, and to go deep within a journey of Self realisation. The evolution of your soul. 🧡🏹🙏🏻 . . . #durgamindfulness #choosejoy #bhagavadgita #krishna #harekrishna #covid19yoga #yogawisdom #canberrayoga #madurga #gratitude #bliss #anandmehrotra #sattvayogaacademy #indiayoga #yoga #yogainspiration #yogahistory #yogalove #meditation #justbreathe ⠀⠀⠀⠀


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“What is Pranayama?” Himalayan Master @theanandmehrotra explains here We ARE energy, but we often don’t pay attention to this. We get stuck on the level of body, so our lives remain the same. But, there is another way Join us now at #SattvaConnect + access the tried-and-tested technology of the #Himalayan Yogis to enliven that part of you and see your life transform. Don’t wait another moment. Breathe life in now!


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Join us for this exciting event! Tomorrow, Thursday, May 21 an inspiring Q&A with @theanandmehrotra and Adam Schomer plus the prequel to Road to Dharma -The Highest Pass is showing for FREE as part of @illuminatefilmfestival film Silver Screenings. 4:30 PM PST is screening. 6:15 PM PST starts Q&A  You can register now for free, attend both or just Q&A. GETTING PAST FEAR 🙏 COPY / PASTE link below http://illuminate.eventive.org . . . #anandmehrotra #illuminatefilmfestival #thehighestpass #roadtodharma #healdocumentary #consciousmedia #documentaryfilm #sattvayoga #sattvaconnect #yogusofig #yogateachertraining #yogaretreat #yogadocumentary


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Do you shy away from your “inspirations”? It might be time for you to find your freedom! Enjoy Episodes 1 & 2 of The Road To Dharma for FREE on @itunes, @amazonprimevideo and @appletv! Come see why this exciting docu-series hit the TOP 10 on the Non-Fiction TV Series list on iTunes! ❤️ . . "This series will MAKE YOU BELIEVE IN THE POWER OF THE HUMAN SPIRIT. What else can you ask for in a TV Show." - San Francisco Yoga Magazine . . The entire series is also available on AppleTV, Amazon Prime, and digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #roadtodharma #anandmehrotra #healinjourney #docuseries #motorcyclejourney #sattvayoga #yogajourney #yogateachertraining #healthyrelationships #goop #appletv #yogisofig #yogadocumentary #healdocumentary #consciousmedia #consciousliving


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Every experience in life is an invitation to grow, to expand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can remain the same but you already know what that is like so why not choose another way. Choose growth.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel supported on your journey with Sattva Connect


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✨Universe creates from a still centre. Be still✨ @theanandmehrotra • Being immersed in the amazing teaching of the #BhagavadGita, I cannot even express how radically evolutive they are. Waking up at 4am is a joy and a blessing. Sharing with the amazing #SattvaSangha around the Globe🌍 #BeyondBlessed #GratefulHeart #Krishna #Arjuna #RadicalWisdom #SattvaYoga #IntegratedPractice #Evolution #AnandMehrotra • Picture from the #SattvaSummit2019 by @sonomatti


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The infinite hides in plain sight. Open your eyes and see. Once you see from that place you cannot see anything that is not her, the Divine Mother. In the radiance of the flower, in the song of the bird, in the swaying of the trees, in the warmth of the sun, in the fluidity of water...it’s all her!! Open your heart and SEE!! #anandmehrotra #sattvayogaacademy #himalayas #meditate #kriya #love #yoga #evolution #enlightenment #awareness


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Did you know you can watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes, AppleTV, and Amazon Prime today! 🙏 Both a stunningly filmed adventure on motorcycles through the Himalayas and a deep look at our personal search for freedom, we follow a group of real people facing their fears were dropped into Himalayan Road killer traffic cliffs, monsoon rains, and high altitude hiking. Follow these riders on their search for freedom. 🏔 🏍 The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #anandmehrotra #roadtodharma #docuseries #documentaryfilm #sattvayoga #sattvaconnect #healdocumentary #yogadocumentary #breathwork #consciousparenting #yogateachertraining #motorcyclejourney #consciousliving


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Deepest bow to you Anandji. We are halfway through our Bhagavad Gita journey and I am overwhelmed with appreciation for the wisdom and generosity in teachings of @theanandmehrotra A guru literally means someone who guides you from darkness and ignorance into the light of illumination, lighting the way on your path. My beautiful Jane @essentiallybeing set me on this journey and in her grace it continues ❤️ Deepest gratitude to all teachers and ascended masters. Jai Guru Dev 🙏🏻 Hari Om 🙏🏻 #gratitude #fullandgratefulheart #guru #teacher #anandmehrotra #sattvayogaacademy #sattvayoga #mastery #yoga #teachers #grateful #jaigurudev


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Do you really need things you think you need? Check out this inspiring clip from The Road To Dharma. Watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes, AppleTV, and Amazon Prime today! The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #anandmehrotra #roadtodharma #docuseries #documentaryfilm #sattvayoga #sattvaconnect #yogadocumentary #yogisofig #yogateachertraining #meditationtraining #motorcyclejourney #himalayas #yogaretreat #consciousliving


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Rise up to your highest potential with Sattva Connect


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The microbiome makes up more than 50% of human body. The lesser half is human cells. The most elemental action, of just being, with breath retained, are "we" being, or the trillions of microbes that make up our body, are being? . In a simple act of making chapatis, is it the hands, the fire, the flour, or the tongs flipping, who is making chapatis? . What doer? Which doership? Only different levels of delusion. . "Elevated action, vertical action, spiritual action, favor the yogic action, Arjuna." . "Karma yoga is borne out of yogic karma." . "The true impact of an action can never be measured." How do you determine what fruit, what its enormity, and sweetness? . Renunciation is not inaction. Inaction is not renunciation. Both are weighted, karmic actions. . "From Karma to Kriya. From Kriya to Dharma. Evolve, evolve, evolve." . The fruit is Krishna's. Yet the nectar is one's own. For when, in what moment, was one seperate from Krishna? . Namaste Yogis! 🙏🏽


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Experience ease, calm and balance during these turbulent times⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Alice for a live meditation on Wednesday 20th May at 9:30 pm IST on Sattva Connect.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out your local time and sit with us on sattvaconnect.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come home to yourself


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✨ THANK YOU ✨ . . To all the beautiful beings who've joined me online over the last couple of months for the elevation & transformation of both the individual & collective conscious, in these unknown & transitional times. It's been an honour to share this journey with you, there's been laughter, tears, shaking, dancing, roaring, connection & so much beauty/magic. Thank you life for all that you are. Thank you for every opportunity & breath in this body, to realise on the deepest level who I am & why I am here, in this brief moment in eternity. Thank you GOD. G - enerator O - rganiser D - estroyer You have me in more & more awe, every single day. You take my breath away & bring me to my knees, head over heels in LOVE. I've been quiet on here but just wanted to say this is my last week of classes before I take a week off teaching. To more deeply immerse myself in the second half of an incredible online training I'm doing with my beloved teacher @theanandmehrotra on the Bhagavad Gita & to integrate this huge gift 🙏 After utilising the blessing of more time because of Corona to go within, study, immerse my self in practice, silence, be with nature & to deeply listen. Lots has been destroyed & lots is being generated. Now it's time for me to make space to organise all that wants to flow through me. I will have a new online teaching schedule starting the beginning of June, so that I can also start offering some juicy online events! I will also be taking some of my 1-1 offerings online. More info coming soon. Infinite love to all ✨💚✨ . . . . #corona #covid19yoga #yoga #sattvayoga #hastings #anandmehrotra #truth #love #unity #love #yogahastings #stleonardsonsea #consciousness #awareness #healing #peace #heart #bhagavadgita #krishna #infinite #eternity #unityconsciousness #yogaeverydamnday #yogi #yogaonline #gratitude #blessed #transformation


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PURE UNCONDITIONAL LOVE ❤️ . . . . Feeling so much gratitude that my spiritual path led me to my guru @theanandmehrotra 💫 Every day in his presence was a new experience in joy, peace and wisdom. It was a journey home to the truth, and I have arrived ✨ I can hear his laugh with this pic and it warms my soul.... we’re probably laughing about wearing matching blue scarves 💙 Life and it’s synchronicities 🙃 @sattvayogaacademy 🙏🙏🙏 . . . . In your heart you have always known the truth. Turn to it and you will discover great peace. ~ Anand Mehrotra 🌸


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“In the yogic teachings, the divine is infinite and any approach to that is valid. And one of the great ways of approaching the divine, is through the door of the divine mother. Call upon her from within your own heart. Let the analytical mind rest. Stay innocent and humble. And from that innocence invoke the Mother Divine in your own heart. At her feet you can lay down all thoughts, all problems. For she is the me outside of me. She is the I outside of the I. Within and without she is. Her song is embedded in the flow of the rivers, the chirping of the birds, the flow of the wind. To live in a universe devoid of any loving presence is a great tragedy. Don’t fall into that ego trap. Don’t miss the obvious. She hides in plain sight. Appearing as all forms, all shapes, all phenomena. Yet essentially herself remaining formless and hidden. But the one who knows how to see from the heart can locate the Mother Divine. A love that know no conditions. A love that has no beginning or end. A love that keeps on loving. In the presence of this love there is no lack. There is nothing to be lost. There is no fear.” Anand Mehrotra As well as being a yogic master, Anandji is a true poet. You can listen to his wisdom talks, and do Sattva Journeys with him, or even be guided on a beautiful meditation journey that these words are taken from. You can subscribe to Sattvaconnect.com and find a true wealth of yogic wisdom from Anand and his Master teachers. It’s like Netflix for the Soul. #sattvayoga #sattvayogaacademy #sattva connect #shakti #motherprinciple #anandmehrotra #yoga #meditation #nofear #evolve


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“Astrology can get to the core essence of the being if the right questions are asked” - Osho Be mindful of what questions you ask as the answers will become your life. Meditate, contemplate, get to the core of your being and see what questions arise. Ask these questions of an astrologer, a Jyotishi, who has a practice of meditation, who has access to the all pervading, the absolute, cosmic consciousness. Allow the Jyotishi to shed a light on the potential of your being. Allow the Jyotishi to give you practices that are elevating, remedies that will align you to your highest Self with ease. You should leave the Jyotishi feeling elevated, inspired and more in alignment...NEVER in a state of fear or confusion. If you have questions and would like a reading click on the link in bio. In response to the need of the hour, I am offering 50% off readings at the moment. #jyotish #sattvayogaacademy #anandmehrotra #astrology #planets #cosmicalignment #kriya #breath #meditation


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How we act, our opinions, likes & dislikes...who we think we are is actually the accumulation of all our experiences. All the input gathered from birth till now. . We can verify this is true, simply by knowing that if we were adopted at birth and were raised in a different culture, by different parents, schooling, belief systems, media etc how vastly different we would be. . So what we expose ourselves to shapes us. It Informs our opinions & our ‘truths’. . With this knowledge, we begin to see our conditioned self... & start to question our beliefs & positions about ourselves & reality. . Meditation helps create the space to start seeing the ‘story’ & loosening our rigid attachment to it. . So, what we expose ourselves to most consistently we become... choose wisely, question all judgements & meditate ✌🏽💛 . . Quote via @theanandmehrotra . . #anandmehrotra #sattvayoga #vedicmeditation #sattvameditation #tantra#dailyinspiration #yogaquotes#yogainspiration #spiritualquotes#mindfulness #consciousliving#yoga#thesattvalife


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Both a stunningly filmed adventure on motorcycles through the Himalayas and a deep look at our personal search for freedom, we follow a group of real people facing their fears were dropped into Himalayan Road killer traffic cliffs, monsoon rains, and high altitude hiking. Follow these riders on their search for freedom. 🏔 🏍 Watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes, AppleTV, and Amazon Prime today! The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #anandmehrotra #roadtodharma #docuseries #documentaryfilm #sattvayoga #sattvaconnect #yogadocumentary #yogisofig #yogateachertraining #meditationtraining #motorcyclejourney #himalayas #yogaretreat #consciousliving


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Posted @withregram@i2iproductions Break free from your 'waiting room'. 🙌Watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes, AppleTV, and Amazon Prime today! The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #anandmehrotra #roadtodharma #docuseries #documentaryfilm #sattvayoga #sattvaconnect #yogadocumentary #yogisofig #yogateachertraining #meditationtraining #motorcyclejourney #himalayas #yogaretreat #consciousliving


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#Repost @the.sattva.life with @get_repost ・・・ What are we avoiding? What are we trying to suppress? . Try as we might, those things just won’t go away, perpetually lurking & directly influencing our experience (inner & outer)... we will never be truly free until we can bring it all out of the shadows, to face it, heal it & transcend it. . So to go there, it takes a mix of courage, determination & a willingness to be vulnerable. Often we get to the point where we’ve just had a gutful, or it all just comes to a crashing head & we find the only sensible option is to resolve the unresolved...it’s favourable & less complicated to deal with it before this point. 😉 . Daily practices of meditation & breathwork are extremely helpful during this process, as well as having a trusted guide to support our journey. ✌🏽💛 . . Quote via @theanandmehrotra . . #anandmehrotra #sattvameditation #sattvayoga#vedicmeditation#yogainspiration #bhagavadgita #quotestoliveby #spiritualquotes #consciousliving #yoga #yogaquotes #wisdomquotes #thesattvalife


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Break free from your 'waiting room'. 🙌Watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes, AppleTV, and Amazon Prime today! The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #anandmehrotra #roadtodharma #docuseries #documentaryfilm #sattvayoga #sattvaconnect #yogadocumentary #yogisofig #yogateachertraining #meditationtraining #motorcyclejourney #himalayas #yogaretreat #consciousliving


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"Making a famine where abundance lies, thyself thy foe, to thy sweet self too cruel." . Enlightenment is not by proxy. You cannot outsource evolution. Not even to the guru. The guru will give you the axe. You have to demolish the walls of Avidya yourself. . "The unrealized self is one's own nemesis. The realized self one's fiercest champion." . "The nature of Self is bliss. The nature of Not-Self is suffering. Take responsibility for your suffering, Arjuna. And take action. Elevate the lower mind through the higher mind." . "Be your own friend, your own sakha, your own ally, Arjuna." . - Chapter 6, Verse 5, Srimad Bhagavad Gita . Namaste Yogis! 🙏🏽


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🌟ONLINE Offering🌟 . . . . We begin June 4th. Mark your calendar and stay tuned for more info. 🙏 . . . . . . . #yoga #meditation #sattvameditation #yogainbirmingham #kriyayoga #kundalini #yogaworkshops #sattvayogaacademy #anandmehrotra #enlightenedliving #awakeinalabama


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Anahata chakra...the unstruck sound at your heart centre...the seat of cosmic love. The life of harmony strikes a fine balance between wisdom and devotion. Gaining wisdom of the divine play naturally brings spaciousness at the heart centre and life becomes a joyous discovery. #bhagavadgita #sattvayogaacademy #anandmehrotra #himalayas #meditation #kriya #enlightenment #raaslila #krishna #radhakriahna


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Watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes, AppleTV, and Amazon Prime today! The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . "CHARTING PATHWAYS FROM THE PRISONS OF THEIR MINDS." – GOOP . . . . #roadtodharma #healingjourney #docuseries #documentaryseries #yogadocumentary #yogisofig #motorcycleadventure #meditationteachers #yogateachertraining #sattvayoga #anandmehrotra #sattvaconnect #findyourfreedom #himalayas


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What are we avoiding? What are we trying to suppress? . Try as we might, those things just won’t go away, perpetually lurking & directly influencing our experience (inner & outer)... we will never be truly free until we can bring it all out of the shadows, to face it, heal it & transcend it. . So to go there, it takes a mix of courage, determination & a willingness to be vulnerable. Often we get to the point where we’ve just had a gutful, or it all just comes to a crashing head & we find the only sensible option is to resolve the unresolved...it’s favourable & less complicated to deal with it before this point. 😉 . Daily practices of meditation & breathwork are extremely helpful during this process, as well as having a trusted guide to support our journey. ✌🏽💛 . . Quote via @theanandmehrotra . . #anandmehrotra #sattvameditation #sattvayoga#vedicmeditation#yogainspiration #bhagavadgita #quotestoliveby #spiritualquotes #consciousliving #yoga #yogaquotes #wisdomquotes #thesattvalife


13💬Normal

Is it time for you to make a leap in your life? Watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes , Amazon Prime and AppleTV. The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . "A THRILLING SERIES coupled with the WISDOM & LESSONS TO ATTAIN FREEDOM." – Open Mind Body Soul . . . #roadtodharma #documentaryfilm #docuseries #himalayas #motorcyclejourney #yogaretreat #anandmehrotra #healingjourney #yogatransformation #yogajourney #sattvayoga #sattvaconnect #healersofig #consciousmedia


0💬Normal

Join Corrin (@onerootsevenbranches) as she guides you through her 'Practice to Cleanse and Activate', an integrative Sattva Yoga practice to cleanse the body and mind, release toxins and balance the brain⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Release + restore with us on #SattvaConnect


2💬Normal

As I stand here in complete rapture of your creation, I am brought to my knees as I realise I too am a part of it. You are me and I am you. #bhagavadgita #anandmehrotra #sattvayogaacademy #jaima #absolutetruth #himalayas #kriya #meditation #enlightenment


0💬Normal

Face towards the Sun and let the shadows fall behind you. . You cannot do this life wrong. Know that beyond thought. Know that in spite of thought. When you know that then you don't need to figure anything out. - Anand Mehrotra . . . #sunonmyface #rishikesh #ganges #gangesriver #sattva #sattvayoga #letitgo #anandmehrotra #loveyourself #loveeverybody #weareone #souland #soulpod #japa #mantra #yoga


3💬Normal

There comes a point in a souls journey where the being is just no longer willing to play the ego trip games. It’s danced that dance and it sees the truth so deeply that it can play any role that it needs to but it cannot be fooled that the role it is playing is the only reality that exists. One sees beyond the veil, beyond the curtain, of illusion and will keep walking his or her journey to the truth of all truths undoubtedly until the soul disperses into new form and may temporarily forget until it remembers again. Until it remembers its own essential nature and walks as a reminder to others of ones own essential nature. Once you see, one cannot unsee the truth. The veil lifts, the play begins, we celebrate. Love prevails. Unity prevails. Truth prevails. Walking home always. 🦚🔱🌺 . . . . . . #selfrealization #bhagavadgita #anandmehrotra #wisdom #truth #satsang #seeclearly #vedas #yogicscriptures #ancientteachings #yogi #yoga #meditation #sriyantra #walkingeachotherhome #nature #formless #form #infinite #finite #timeless #time #unity #yog


7💬Normal

Who do you see when you see the radiance of the sun, the deep blue of the sky, the fire in the leaves?  Who is there when you feel the touch of the wind?  The firmness of the ground beneath your feet?  Are you still seeking or are you ready to look from the place of wisdom? 🏹🏹🏹 . Wisdom from Chapter 7 of the Bhagavad Gita... . . #durgamindfulness #choosejoy #bhagavadgita #mothernature #covid19yoga #yogawisdom #canberrayoga #madurga #gratitude #bliss #anandmehrotra #sattvayogaacademy #indiayoga #yoga #yogainspiration #yogahistory #yogalove #meditation #justbreathe ⠀⠀⠀⠀⠀⠀⠀⠀⠀


0💬Normal

Focus and consistency are essential to move towards greater states of yoga or unity. Let go of the Self judgement. In the state of fluctuation, the state of yoga seems distant, yet it is very close. Don’t be fooled by the mind that you are undeserving. Don’t worry about this or be fooled by this inner voice. Accept moments where your conditioning, karmakonda, overwhelm that happens by the roles you play, and when weakness rises, but stay consistent in the practices and techniques, fluctuation will stabilize. Apply the teachings fully ~ Wisdom @theanandmehrotra . . . . . #bhagavadgita #wisdom #source #enlightenment #meditation #kriya #pranayama #gyanayoga #sattvayogaacademy #anandmehrotra #yoga #unity #thepath #awakening #transcendental


8💬Normal

Facing what you fear can lead to freedom. What yoga pose have you been avoiding? . . . . Watch Episodes 1 & 2 of The Road To Dharma for FREE on iTunes and AppleTV. The entire series is now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.comn or click LINK IN BIO . . . . #roadtodharma #docuseries #anandmehrotra #yogaflow #consciousmedia #yogisofig #rishikesh #motorcycleadventure #himalayas #yogaretreat #challengeyourself #findyourfreedom #chakrahealing


8💬Normal

Healthcare Providers: . . . . You are invited to join me . . . 🌟Wednesday, May 20th @ 2pm CDT🌟 . .. . For a free webinar with tools to help you create stability in these chaotic times. . . . Simple and effective tools that positively impact our physical🧍‍♀️, emotional 🤦‍♂️ and mental 🧠 bodies, inviting more ease into our experience. . . Register by following the link in bio. The recording will be available to those who can’t make the live session. See you Wednesday! . . 🌟 #yoga #meditation #sattvameditation #yogainbirmingham #kriyayoga #kundalini #yogaworkshops #sattvayogaacademy #anandmehrotra #enlightenedliving #awakeinalabama #covid19 #coronavirus #healthcareproviders #frontlineworkers #yogicrna #alabamacrna #alana @alabamacrna @aanaphotos @uabmedicine @childrensofal @sattvayogaacademy @liveuryoga


5💬Normal

Enjoy Episodes 1 & 2 of The Road To Dharma for FREE on @itunes and @appletv! Come see why this exciting docu-series hit the TOP 10 on the Non-Fiction TV Series list on iTunes! ❤️ . . "This series will MAKE YOU BELIEVE IN THE POWER OF THE HUMAN SPIRIT. What else can you ask for in a TV Show." - San Francisco Yoga Magazine . . The entire series is also available on AppleTV, Amazon Prime, and digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #roadtodharma #anandmehrotra #healinjourney #docuseries #motorcyclejourney #sattvayoga #yogajourney #yogateachertraining #healthyrelationships #goop #appletv #yogisofig #yogadocumentary #healdocumentary #consciousmedia #consciousliving


3💬Normal

Authentic. Stunning. Life-trajectory shifting. Road To Dharma is a documented account of an eclectic mix of humans, with different backstories and drives, but all with a unity point of being at crossroads in their lives, and of sincere self discovery from that point. They find themselves thrown together on a non-stop adventure of a motorcycle pilgrimage to the the most sacred yet the most treacherous higher Himalayas. Most of them are fresh riders. What unfolds is a revelation on the endless theatre of the lower mind as well as the loftiest possibilities of the elevated mind. This insights-by-the-minute spiritual adventure, led by a living Himalayan master, @theanandmehrotra is made into a docu-series by a superb story-teller Adam Schomer of @i2iproductions. All of you who have watched this series, plz share the moments from the movie which shifted something in you. For those who haven't seen it, Road To Dharma is NOW AVAILABLE worldwide on Apple TV, iTunes, Amazon Prime, Vimeo and Google Play. GO WATCH IT NOW. Take this soul pilgrimage into the icy Himalayas from the warmth of your living room. We highly recommend! . Links in Story. . Namaste Yogis 🏔️🏍️📿🙏🏽


4💬Normal

After today’s session, I can definitely say that Bhagvad Gita course from Sattva Yoga Academy is the best course I ever did in my life. (And we haven’t done even half of it yet). Not just yoga course. It tops by far all studies I ever did. And I don’t think that will ever be something to top it. The level of knowledge is as deep as it can be. My mind is in awe, my heart is bursting. It is a course about who you are at the most subtle level of being. About what this Universe is and about why are we here. About God. About the magic dance of life. Thousands thanks to @theanandmehrotra for sharing this supreme knowledge with us and for sharing it in such a powerful, transforming manner! I truly believe that anyone who is taking this course, will be deeply transformed. Thousands thanks to the @sattvayogaacademy Team which made possible this course! They had the ability to adapt to the current situation so fast and make this course available to all of us, around the world, in a moment when we needed it more than ever! I am deeply grateful for this hole experience and totally humbled by it! Hari Om Tat Sat! 🙏🙏🙏 . . . . . . . . . . #grateful #bhagvadgita #anandmehrotra #sattvayogaacademy #sattvayoga #blessed #thebest #yoga #igyoga #yogilife #awaken #trueself #krishnaconsciousness #yogicstudies #yogacourse #vedicknowledge #supremeknowledge


2💬Normal

The potential is there. For growth. For evolution. For expansion. The choice is ours. 🌟 #yoga #meditation #sattvameditation #yogainbirmingham #kriyayoga #kundalini #yogaworkshops #sattvayogaacademy #anandmehrotra #enlightenedliving #awakeinalabama


0💬Normal

“The Universe creates from a still centre. Be still” Anand Mehrotra . . . And within that stillness is dynamism. Just like the mountain appears still from the outside, on the inside there is a miracle at work. Just as when we meditate, there is a stillness on the outside and a deep expansive action happening on the inside. If you have never experienced it, I highly recommend. The state of equanimity, Sattva, dynamic stillness. In awe of these teachings from my guru right now🙏🏻🧘🏻‍♀️🔥❤️ . . . #meditate #yoga #yogawisdom #anandmehrotra #sattvayogaacademy #bethechange #ahimsa #satya #gratitude


3💬Normal

Meditate. Keep it simple And remember to surrender every once in a while... . 🕊 . #anandmehrotra #sattvayogaacademy #birthdayblues #meditate #mediation #beyourself #acceptance #serenity #innerpeace


0💬Normal

A journey to freedom has challenges...are you ready? Watch Episodes 1 & 2 of The Road To Dhamra for FREE on iTunes and AppleTV.🙏 The Road to Dharma made it on the Non-Fiction TV Series list on iTunes! 🙏 Tune and view the entire series now available on iTunes, AppleTV, Amazon Prime, and other digital platforms. www.roadtodharma.com or click LINK IN BIO . . . "INCREDIBLY CAPTIVATING...TOP 6 GRIPPING DOCS TO WATCH NOW For Cultural Change." - GOOP . . . . #roadtodharma #documentaryseries #docuseries #motorcyclejourney #anandmehrotra #sattvayoga #sattvaconnect #healingjourney #healdocumentar #yogatransformation #chakrahealing #meditationteachers #consciousmedia #consciousliving #consciousparenting


0💬Normal

Bliss. So often we think we need to seek it externally. Not realising that it has been within us the whole time! 🙏🏻🧡🏹 . . . #durgamindfulness #choosejoy #bhagavadgita #covid19yoga #yogawisdom #canberrayoga #madurga #gratitude #bliss #anandmehrotra #sattvayoga #indiayoga #yoga #yogainspiration #yogahistory #yogalove #meditation #justbreathe


7💬Normal

"A THRILLING SERIES coupled with the WISDOM & LESSONS TO ATTAIN FREEDOM." – Open Mind Body Soul 🙏 . . . Get started on The Road To Dharma and enjoy Episodes 1 &2 for FREE on iTunes and AppleTV today! 🙌 . . . Both a stunningly filmed adventure on motorcycles through the Himalayas and a deep look at our personal search for freedom. The Road to Dharma hit the TOP 10 on the Non-Fiction TV Series list on iTunes! ❤️ The entire series is also available on AppleTV, Amazon Prime, and digital platforms. www.roadtodharma.com or click LINK IN BIO . . . . #roadtodharma #anandmehrotra #sattvayoga #himalayas #motorcycleadventure #meditationpractice #yogateachertraining #rishikesh #consciousmedia #consciousnessshift #consciousliving #healdocumentary #yogisofig #breathwork #docuseries


3💬Normal

The ignorant act from ego , from the hunger of the lower mind , from an unfulfilled potential , from a bottomless cavern of an unlived life . This action destructs , perpetuates karma , spawns more suffering . The wise one acts from Vairagyam , a detached awareness , from Dharma . This action uplifts , elevates , creates fearlessness , joy , fulfillment , enhances experience of life . What ripple are you sending out into the Field .. karmic or Dharmic ? Check in with yourself now .


19💬Normal

Let’s dig deep and rise high together⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cultivate detachment, transcendence and healing with Saraswati's 40-Day Sadhana⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a deeply transformative practice that brings you into a state of integration and wholeness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join in live on SattvaConnect.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday 16th May at 9.30pm IST⠀⠀⠀⠀⠀⠀⠀⠀⠀ (check your local time)


1💬Normal

...and not living our truth or suppressing desires creates all sorts of stress, complex thinking leading to complicated situations & often disease. Conflict arises when there is disharmony between our inner & outer world...this state is regressive & toxic. . When we try to suppress certain truths, behaviours & desires we find that there is a pressure created which causes perverted & destructive expressions to be released elsewhere. Issues with sexuality, addictions, anger, violence, mental & physical illness...you get the picture. . Yoga does not recommend suppression. This is a tormented path, & it doesn’t work anyway. What yoga does recommend is a refining of our desires which is a natural outcome of an integrated practice (meditation, yogic wisdom, kriya, asana, intellect, correction). As we raise & refine our consciousness state we find that we’re drawn to higher values of living...we are less beholden to the cravings & desires that are regressive. This is a natural unfolding, we do not force. . . We are nurturing an ever-growing, self-generating source of fulfillment, happiness & inner peace. A state which does not change with fluctuations of the relative world. Sounds cliche? Perhaps, but it’s not. This state is very very real & totally possible for everyone. But it’s not something that can really be described in words, it has to be experienced. And to experience it, we are consistent with our practice. It’s worth it. ✌🏽💛 . . 🖤 More wisdom from our current immersion in the timeless teachings encoded in the Bhagavad Gita shared by our dear teacher, @theanandmehrotra . 🖤 LEARN TO MEDITATE . . . . We’ll be releasing our next Sattva & Vedic meditation course dates later today. Join us online from anywhere in the world (Sattva meditation) or for Sydney folk learn Vedic meditation with us in our Avalon studio. . . #anandmehrotra #bhagavadgita #sattvayoga#liveyourtruth #truthquotes #spiritualwisdom #sattvameditation#inspirationalquotes #quotestoliveby #yogainspiration #vedicmeditation#meditationquotes#dailymotivation #consciousliving #thesattvalife


17💬Normal

It is not a natural state for the body to experience a lack of wellbeing, but a lack of Prana (Life- force energy) that creates illness. By cultivating presence through conscious breathing & conscious evolutionary actions, ‘Kriyas’ - we can have a positive impact on the levels of Prana flow in the body and transform our energy. When levels of Prana are insufficient and begin to fade, the body starts to die. Life- force energy is what our organs and bodily functions require for wellbeing. When we experience fear, stress, anxiety and even project negative thoughts out, we lose our power in our breath and begin to shallow breathe instead. This inhibits our inner functions and the nervous system from getting the Prana that it needs to function optimally. By cultivating conscious Prana breathing, we can access cosmic dimensions and awaken our true infinite potential both internally and externally. That’s where the true light comes from✨ Conscious Pranayama for Wellbeing coming soon💋🌬 Thank you to my guru & spiritual teacher @theanandmehrotra for the ancient Himalayan wisdom and teachings to access cosmic consciousness 🙏🏼💫


1💬Normal

Are you ready to become YOU? The Road to Dharma hit the TOP 10 on the Non-Fiction TV Series list on @itunes! 🙌❤️ If you haven't seen it yet go watch Episodes 1&2 for FREE on iTunes and AppleTV! The entire series is also available on AppleTV, Prime, and digital platforms. www.roadtodharma.com or click LINK IN BIO . . . "This series will MAKE YOU BELIEVE IN THE POWER OF THE HUMAN SPIRIT. What else can you ask for in a TV Show." – San Francisco Yoga Magazine . . . . #roadtodharma #docuseries #motorcyclejourney #himalayas #yogaretreat #anandmehrotra #sattvayoga #sattvaconnect #healdocumentary #healingjourney #itunes #appletv #yogajourney #healingmeditation #consciousmedia #yogisofig


5💬Normal

“What is Kriya?” Himalayan Master @theanandmehrotra explains the difference between #karma and #kriya, and how we can use the tried-and-tested yogic teachings to improve our lives. . Stop old patterns. Get out of your own way. . Discover a new way of being with #SattvaConnect


9💬Normal

Access your bliss⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your mind is always looking for joy. If it can’t find it within, the mind becomes restless and develops self-destructive behaviors.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Himalayan yogis have been teaching people how to access bliss for centuries but, as the teachings moved away from the mountains, they became separated and diluted.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sattva means whole, as the teachings were never separated.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At Sattva Connect, learn an integrated practice + discover the truth of who you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find your bliss. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo credit: @thedjpierce


1💬Normal

So in love! Love of the excitement of what is to come and love of change in the air. Love of hearing wisdom from my teacher @theanandmehrotra . Love of creation. Love of something new coming alive. Love of awakening the fire within all that desire to ignite it. Love is surrender and surrender is love, and love always wins. Playing in love 🌺💕 infinite gratitude to this epic life and all that wants to flow through. . . . . . . #awe #grace #innocence #love #surrender #dharma #unconditionallove #compassion #kindness #iliftyouup #letsrisetogether #oneearth #healasone #yoga #meditation #kriyayoga #awakening #flow #sattvayogaacademy #anandmehrotra #sitamassattvahomemaui #health #wellness #yogacourse #bliss #heal #yogatetreat #sangha #yogamedicine #onerootsevenbranches


4💬Normal

Wow! 🙌 The Road to Dharma now at #7 on the Non-Fiction TV Series list on iTunes!🙏 So grateful right now. ❤️ If you haven't seen it yet go watch Episodes 1&2 for FREE on iTunes! The entire series is also available on AppleTV, Prime, and digital platforms. www.roadtodharma.com or click LINK IN BIO . . "CHARTING PATHWAYS FROM THE PRISONS OF THEIR MINDS." – GOOP . . . . #roadtodharma #docuseries #goop #motorcyclejourney #anandmehrotra #yogisofig #sattvayoga #sattvaconnect #healingjourney #healdocumentary #consciousmedia #consciousliving #documentaryseries #motorcyclesofig #chakrahealing


5💬Normal

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